My 100 year old grandma doing her daily exercise routine :)

This is my 100 year old grandmother doing her daily workout routine. (edited down to 3 minutes) It's worth watching!!! Etta Cowart Hall born 1913.

[@jacq0071]

She is fitter than some 30 year olds ..her home looks sparkling and organized..she could teach our generation a thing or two ..god bless her 🙏😘

[@michelleezell2189]

Girl I was thinking the same thing. House clean.

[@notimeforthebullsh]

Yes, and I really do think she makes her bed everyday. Keep moving guys. That’s the key. My Mom always says that. 😊

[@cheezheadz3928]

@@michelleezell2189 Well, you think they'd record in a dirty house?

[@jacq0071]

@@cheezheadz3928 get a life

[@A.K.00]

@@musicworship4520 no it makes sense. Most people make their surroundings presentable before making videos or taking pictures. Not a big deal and no need to get so defensive about it.

[@fellowshipoftheunafraid9975]

She looks 75 at the most!! Something to be said for keeping fit.

[@SoAnesu]

It’s definitely the way to go!

[@gamingwithkev8208]

She looks her age

[@cjregister2032]

@Nature's Ninja There's always a negative on nice videos. False is correct. She could put some much younger folks to shame.

[@ritadecassiafreitasmachado2483]

Que lindinha 💕 amo muito idosos 😍

[@GoIggles92]

I love how excited she gets when she says “TENNN” 😆

[@IgniteSensei]

:) That’s my favorite part

[@ajinubabu6528]

Same here

[@unknowntools253]

@@IgniteSensei I lost 20 kg in 3 months. Watch on link how kzbin.info/www/bejne/rqLGgamefsmdZsU

[@ajinubabu6528]

@@unknowntools253 don’t try to deceive people please , go get a life dude

[@LenkaSaratoga]

one two three four five six seven eight nine T E E E N ‼️‼️

[@user-od9px2jq6n]

im 71, and i doing the same exercise!!! and now, when i will count i will speak " TEEEEN" !!!👍👍👍i like it !!!😊😊😊🌹🌹🌹🙏

[@patricemarie2960]

A lot of us are! .... When it gets boring some days! ..... Remember the spunk, and strength .... of a 100 year old, still 60 years young ! lol 😆 💓👍

[@Alice_Feitoza]

Thats very good!!!💞💞💞

[@SoVidushi]

Proud of you! Keep going :)

[@reginareal8686]

Lol yassssss

[@angelagondolfo2549]

She's. Doing. Good

[@ruchikasharma4808]

No gym membership,no equipment.... just a kitchen n bed and loads of enthusiasm n laughter❤️.

[@afsahfarooq710]

😞😂

[@MildMisanthropeMaybeMassive]

Some years ago, I put on some exercise videos to do with my Grandmother. She replied that there’s no use for that at her age and that she can’t even do them due to her age. Then I showed her this video and she began to cooperate. She turned 101 Tuesday last week. Still sharp as a tack. She keeps schedule for us and remembers everything we have ever done wrong.

[@ladansamooty581]

Yes, I hope this will be encouraging enough to my 84 year old aunt who is in the habit of playing the invalid and relying on others to do her daily chores.

[@MildMisanthropeMaybeMassive]

@@ladansamooty581 My Grandma who I mentioned in the OP is now 102 and God willing will turn 103 in April. I can rarely get her to cooperate nowadays but once in a blue moon she will exercise with me. But at her Golden Centennial years, she earned the right to rest and to do whatever she wants. However this past month I have been exercising every day with my 99 year old Grand Uncle (Mother's father's sister's husband) who I have been the live in caretaker for since he fractured his L2 lumbar last month. He still gets up quicker than me and is sharper in the morning. And he doesn't even use his walker 1/3rd of the time, although I wish he would since it is safer and helps him navigate. I hope your Aunt lives a long happy life and she's willing to try stuff like that with you.

[@FAMILYALWAYSFIRST888]

@@MildMisanthropeMaybeMassive ❤

[@Hallelujur]

Not everything you all ever done wrong 🤣🤣🤣 I love her already 😍😍😍

[@rosamaldonado-albino9221]

@@MildMisanthropeMaybeMassive amazing 😍😍😍😍😍

[@annarocha3254]

This woman was born the year after the Titanic sank. Incredible!

[@killuke2]

My granny was also born 1913. But she was gone 11 years before her.

[@Bfoots1952]

I am 68 years old and this woman is putting me to shame. I can learn a lot from her.👏👏👏👏👏👏

[@staceykersting705]

I'm 68, too! Lots of good 15 min senior exercises on You Tube. I'm hooked. I've even done some of the seated ones, and they're a good start. I start with '15 min Tai Chi'. It gets me so pumped, I actually want to do more after that, so I do one or two more per day. I also walk about 45 mins most days. Movement shoots all sorts of happy chemicals thru your brain. Good news...dancing counts, too! It's easy to get hooked. Just commit to 5 min per day and I bet u do more!

[@estherbonitto7177]

@Stacey wow, that’s awesome!!! Yes we should all continue to exercise at every age. I’m 22 and I hope I can move at least as well as this woman if I live to be 100😃

[@thankthelord4536]

@@staceykersting705 look up Wendy Ida on KZbin. She's 68 and just the most amazing inspiring person I've ever seen. I would add a link but idk how to do it from here lol.

[@staceykersting705]

@@thankthelord4536 WOW! Thank u, thank u. This is what I love. Get movin' everyday!

[@e.d.rarendyag7firnen28]

You can do it, it'll be hard restarting at first, but you shouldn't give up there is no harm in trying to restart exercising again. My 90 year old grandfather spends 3 hours everyday in the garden in the morning cutting and trimming the plants and flowerbeds and constantly thinking of ideas to make the garden more attractive and colourful for passersby to admire, mind you it's a small garden but it's his pride and joy and what keeps him moving and happy.

[@SingingForTheCreator]

She has good muscle tone for 100yr

[@hello123nicolegibson9]

IKR

[@SunFlower-hh6vd]

So cute, and even if she's nothing of mine. I love her, she looks amazing for her age. I've read some comments where they said that she's already gone from this world. May you rest in peace beautiful lady. I am going to use this video so that she can inspire me. I'm 44 and I wanted to give up my hopes. I thank God that I found this video for me to see. God bless you beautiful lady.

[@IgniteSensei]

Awe thank you! She was amazing! She passed just before her 102nd birthday. She was quite an amazing woman. Thank you for your comment. ❤️

[@chingpinglam7275]

@@IgniteSensei RIP

[@FAMILYALWAYSFIRST888]

@@IgniteSensei ❤

[@christalmay4488]

She was so amazing! Bless you and your family! She really seemed to enjoy life! Strong in body and Spirit ❤️❤️❤️

[@rh3308]

RIP ❤️

[@warriorforchrist30]

This is still badass 7 years later

[@pumpkin_fox]

My grandfather also used to do exercises every single morning, no exuses. Every day until he was able to do this. Then his dementia got worse... He passed away in 2017 at the age of 92... I miss him every single day.

[@MsDuniasha]

Your grandfather was great I believe 🙏

[@pumpkin_fox]

@@MsDuniasha You're so kind. Yes, he was... Thank you.❤️

[@GenevieveThornton]

She’s so cute! I love how spry and active she is, but also how easily she laughs and smiles. Plus, her home is so nice!

[@rosaurarosa7131]

Oh wow!!! she looks younger that me!! I am 71, congratulation beauty lady!!

[@MayaAshAnimation]

She can move more than most kids today lolll

[@andiebrit65]

I am amazed! I work in long term care and none of my residents, whom are even 20 yrs younger could even come cose to this. Keep moving people if you don't want to end up in a wheelchair and be stuck in a facility; it's not fun.

[@nancyellen8006]

You are so right! Once you give up and just stop moving, you’ll have to live somewhere where your family or strangers will be putting you in a diaper, deciding what and when you eat, etc. Even in nicer nursing homes, the nurses and CNA’s are instructed to keep you in your wheelchair when you’re awake. It’s a liability issue for them if you fall while walking. They don’t want the residents to get hurt. Their muscles get weaker and atrophy.

[@andiebrit65]

@@nancyellen8006 As well there just isn't time to keep up with all the residents' needs. Exercise albeit very important, will be at the bottom of the list. The main ADLs are the focus. If they get any mobility programs it just isn't enough.

[@nataliapribylova3265]

Настоящая красавица! Истинная женщина!!! Всё в наших руках, только не ленись, тогда и здоровье, и красота ,и сама ЖИЗНЬ не оставят тебя, будут радовать и удивлять!!! СПАСИБО БОЛЬШОЕ! С уважением, Наталья.

[@ajinubabu6528]

Just love that “ TEEEN”

[@mikado5545]

She will be always remembered! A women with positive energy

[@wewillrise8550]

SHE IS SO CUTE! MY MOM IS 95, AND SHE DON'T DO EXERCISES, BUT SHE IS BLESSED. BUT I'M 63 AND I'M GOING TO START DOING THESE EXERCISED NOW. THANK YOU! FOR SHARING.

[@sammimitsu]

Madonna is almost 63. Apart from plastic surgery, she can thank exercise for keeping her fit and flexible. She irritates me but I admire her figure.

[@ameerahahsan5035]

She's best model I have ever seeing for ages. Good you ma and thanks for teaching us the third generation.

[@tasst2674]

God bless her. I hope she is still doing these exercises, though that would put her at 107!

[@JolieUTU]

Omg...what an amazing, inspiring, lovely woman! I read that your grandmother has passed, but she lives on through this awesome video, and continues to inspire and uplift so many people here on YT. I watch her all the time, and adore her so much! She is watching over her family now, as I'm sure she always did in life, and you guys were so lucky to have her with you for so long. May her beautiful soul rest in peace. God Bless you all.

[@IgniteSensei]

This beautiful comment just made my day. ❤️❤️❤️ You are right, she was amazing and such a beautiful soul. Thank you so much for taking the time to write such a special message. ❤️❤️❤️❤️

[@mrcherrytits]

She's an inspiration. It's amazing how a little exercise can make such a difference to your quality of life at an older age.

[@KingandQueenFitnessProductions]

She can't be 💯... Congratulations to her!! Inspired!!

[@davidgloberman3098]

What a fantastic and beautiful woman. A role model for us all.

[@MSEAD123]

I wish I could get my mom to exercise. She won’t listen to me for anything and she used to run marathons. 💪🏼🙆🏻‍♀️

[@staceykersting705]

I'm 68. I started out with 15 min senior tai chi. It improved my balance and lifted my mood so much. I found more senior exercises online. That was about a year ago. Now I'm groovin' with Wendy Ida (also 68) and a lot of other videos. I've been an avid walker for 30 years...get your mom walking. She may be more motivated if she thinks it's HER doing YOU the favor. (That's moms for ya!) Then start doing some videos tgthr.

[@duckiecn]

Maybe you should not call it exercise? But make it fun? Like do some bowling, darts, etc. For this you need to do fitness movements too but it doesn't feel like sport.

[@krpurple2678]

She could have old injuries from the stress of running? Gentle water aerobics might be good for a start.

[@staceykersting705]

@@krpurple2678 Good call! Running wrecked my knees! Gotta love low impact.

[@MSEAD123]

@@krpurple2678, great suggestion.

[@lvncsr6166]

I wanna be like her when I grow up:) She is amazing!!!

[@user-gm4zo4pd3k]

all you need for it is to be doing some exercises at least

[@cynthiamih632]

Love your grandmother, she is full of sparks, fire, and beauty. She makes me smile !

[@ranomirzaeva8464]

Будте благославенны и живите ещё долго! С любовью к вам!

[@tatianakotsorou9471]

Интересно знать жива ли она.Прошло 7 лет.

[@user-zb7fb9qz3z]

Умница. Бог в помощь.

[@tortas5470]

Some Older folk know a lot of things that’s why she’s still alive and exercising if I was her grandson I’d take her advise and even write it down

[@Teresa-K]

Fantastic! She is fit and slim. Surely her exercise program has contributed to her longevity. Go grandma go!

[@VoodooU2]

I just love this. My daughter and I are starting right now so we can live to be 100.

[@tinaquinn9689]

I'm 43 starded doing this ended up doing my back in slipped disc with sciatica 4 weeks ago just coming around now, she's was amazing RIP 💜

[@xenyaoxana8793]

Браво бабуленька, здоровья ей👏👏👏🤗❤️❤️❤️❤️

[@ady2962]

Thanks for sharing, now let me go back and watch it again and again......👍🏻❤️

[@marisagalea4912]

Thank you so much for this video of your Grandmother! It could not have come at a better time in my life. I'm sorry to have read below that that beautiful woman passed but going unexpectedly is the way I want to go and not stay suffering in a bed for years! God Bless!

[@IgniteSensei]

marisa galea awe! Thank you Marisa! This made my day! My grandmother was an incredible woman. Thank you for your kind words. ❤️

[@MiniStarTheater]

That's AMAZING for 100 years old!!

[@user-ms3gw4qc2l]

😳🤔 ЗАМЕЧАТЕЛЬНО ! Для нас пример 👏🏼👍

[@jsmaclin]

When she says "SEVUHN" I laugh a lil bit 🤣

[@kkershaw313coupons]

What an inspiration! Etta may be gone but not forgotten ❤️

[@s.shanmugasundaram8869]

This made me not skip my workout today 😅😂

[@feralLove]

Dang!! Go Grannie!! 😃 what an inspiration!! Just love how feisty she is!!

[@taniashamim5667]

Awwww bless grandma she cheered me up ....so energetic and full of life...🥰🥰🥰♥️

[@jojobeeslife]

She is so amazing, an absolute treasure!

[@marjoryross2754]

Amazing well done Grandma. She is an inspiration to all

[@user-gm4zo4pd3k]

no doubt! just n1

[@weigu2994]

Amazing lady, very inspiring.

[@jo-believe]

Love this to see someone her age exercising. She is an inspiration of hope for the future I wonder how she might be today. Wow 108 this year. 📌Now she has up the bar to 100 is the new 60s we might say cause she can out do 60 yr olds 🙏🛐 to her.

[@sharikraft1706]

What a sweetheart.

[@user-wh5el6ng8y]

здоровья и долгих лет такой прекрасной даме!

[@Kimmy33k]

i cant even do all that....❤❤❤❤❤❤ very inspiring... sooooo happy she lived past 100.... you can see why with an attitude like that... smart grandma you were lucky to have

[@parism5212]

Wow! !!! Amazing. I'm watching this in August 2020. She must be 107 now. God bless her 💜

[@jeeves6490]

Earlier comment said she died just before her 102nd birthday. I would have liked to see her being a 107 but I doubt she has any complaints.

[@chhayamitter3597]

Wht a fitness..❤️❤️❤️..🙏role model for all age group..👍👍...100yrs old young lady...i mean grandma 🙏same credit goes to grand daughter ❤️too🙏👍

[@lisabeatty7778]

She’s so adorable!

[@iziraissa]

RIP to this beautiful lady, she died about 2 years after the video was posted.

[@user-od9px2jq6n]

🙏🌷🌷🌷🌷

[@divyabisht592]

Wow...she is an inspiration. Hats off to her 👏👏👏👏

[@denisegirmer4550]

I don’t need any therapist all I need is her! Ty mam!

[@mcf5170]

I think being happy and always smiling is also one reason why she lives that long. 😍

[@pippilongstocking9634]

She is fit and sharp as a fiddler on the roof top!! Inspiration to us all.

[@zoec4746]

You are amazing.keep it up.sorry i have just read the comments.rest in peace wonderful happy lady xxx

[@secretsofthekitchen1439]

You are Super ! ! ! May your Life be Better and You will have Good Health and Longevity . God bless You and your Family . ❤️

[@sheenaroberson2771]

She's so stinkin adorable. ...get it Granny

[@edithbj]

I love how happy she gets when she exercises!! I'm 23 and I wish I could have that much enthusiasm. She inspires me to keep going to be able to reach that age ... Hopefully. She looks so healthy and pretty.

[@DebbiePeet]

God Bless You and ALL Your Family FOREVER AMEN🙏 You Are A Blessed Lady❤

[@elanamarie0517]

Exercise is so important to live a long and healthy life. I don't know how people can live without it

[@serenabarton4109]

This is great! I laugh every time she gets to ten.😁 Thank you for sharing!

[@spicedhazel]

After a year in quarantine she looks more sprightly than I feel at 40. Maybe I need to do these!

[@justinaacorn5721]

Everyone should move their body everyday.

[@acs1809]

Amazing doesn't do her justice. What an inspiration to everyone.

[@joannamascoll3808]

Aww she done so we'll well done congratulations to for get to 100 year old. I'm 44 years old and I have just start to exercise I have been do it for a one year so if I keep on do them I well get to her age I hope. God bless you amen stay safe all the best for u gd luck for the future.

[@karenemerson4603]

Oh wow. Bless her. Love her Spryness. She lived Many years A lot of folks won't get to see. As there are Many who will. I had a Family member who lived for 105 years. I'm an August baby too. I can only hope to live this long. Bless your Family. May your Best Memories of her keep you smiling.

[@lilpoohbear653]

simple and effective...use it or lose it...this lady knows the deal!!! God bless her

[@lilpoohbear653]

gotta love the "teeeennnn"!!!! Bless her pea-pickin sweet heart

[@l.pmoonstone5067]

She’s so adorable. ♥️ I wish my nana was still alive, she passed 3.5 yrs ago 😭🙏 Rip to all the sweet Nanas out there

[@kathleenbrown1395]

Just wow!! If met her IRL never would believe her to be 100! Truly amazing.

[@bethlehemnegussie8547]

❤❤❤quite shocking how good she looks & her strength. God bless her ❤❤❤

[@emilin4031]

Finally found an exercise routine that I can actually follow 😂 Ps: TEEEN🔥

[@adrianaflores4588]

She is great, and a big example for everybody!! ;))

[@aldinenriquez5160]

Very fit for her age, amazing how simple exercises can do wonders

[@andrealedet9541]

She lived a very long life she allegedly passed away at the age of 101 back in 2015 God rest her active soul 🙏 🙏

[@KatarinaS.]

Do you really believe she is resting? She's probably teaching aerobic classes in heaven!

[@user-od9px2jq6n]

@@KatarinaS. 👍👍👍👍😃😃😃😃❤️🌷🙌 you are right !!!💃💃💃

[@user-od9px2jq6n]

🙏🌷

[@riyathemum9885]

God bless your beautiful grandma! I miss my grandma who is up on heaven❤️

[@ursulamullikin4723]

Exercise is one of the best thing to keep your body in shape I've been slacking since the pandemic sense I am afraid to go to a gym

[@deepalibadekar2163]

I like very much her excitement. .Soo Smart young lady.😊💐👍

[@stevieb9235]

Love love love this lady!!!! Good for her what an inspiration! Great reminder as to why we need to move our bodies everyday.....god bless her. 🙏🏻🥰

[@porschaaaislitty9692]

What a inspiration to people all around the world hear you have a 100 year old woman exercising she is an inspiration for people out there who do not exercise and should be. God bless her

[@carolynlong9148]

Go grandma. My great aunt is all most 100 she's 99 and counting.

[@jrd7189]

Formidable !!! Quelle belle génération......

[@photonegativemickeymouse8342]

MAKE ME CRY I’m so cry That very nice, this strong 100 year old 😭

[@jesuslovesus9844]

Wow amazing you looks only 65 yrs old grandma watching from riyadh ksa from Philippines God Bless you more😊😊😊😊😍😍😘😘😘

[@truenorth7949]

love it!!! she's in incredible shape. testament to the importance of staying fit.

[@saundramcintyre1463]

Amazing, keep up the good work.

[@9000Nathalie]

Soooo cute! She is in great shape.

[@RubinaMerchant]

Am 64, this was so inspirational!!! Bless her 🥰

[@cookiepillay9068]

She can do it anyone can 🥰

[@tammydavis2394]

Omg. I love her. How blessed you are!!

[@joypayne5534]

Wow awesome beautiful lady God bless her heart 💓

[@Dunnodebra]

What an amazing woman!! A true inspiration to anyone ❤️❤️❤️

[@jiabychang2389]

Tennnnnn~~~~~~! So lovely ❤️❤️❤️

[@starrngg1]

Blessings to you. What an inspiration. 🤗

[@matanyesuallforjesus7373]

Just sent this to my mum who is 80. Thanks for the video. God bless your hearts.

[@user-xe1il4qe3m]

Супер! Молодцы.👍здоровья и дрогих, счастливых лет жизни.💖🤗