My 2024 Spring Strength & Speed Test Vlog

Bench Press Max : 300lbs
Squat Max : 405lbs
40 Yards Dash : First Rep (4.82) Second Rep (4.64)
5-10-5 Drill : First Rep (4.67) Second Rep (4.49)
L-Drill : First Rep (7.7) Second Rep (7.4)
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[@emanrn]

u got good energy doo

[@quaymyers]

Thank you I’m trying to hit that next level for sure