my 26th birthday vlog!!!

[@ClaudiaMarieWalsh]

Click here sbird.co/3TKkZq2 and use my code CLAUDIAW to get 55% OFF your first month at Scentbird. What’s your favorite fragrance? Comment below!

[@mnr646]

Hi Claudia I"VE BEEN THROUGH THE EXACT SAME THING WITH THE NECK PLEASE LISTEN ... the loss of the curve is caused by the ligaments in the back of your neck getting overstretched due to poor posture and they are no longer able to hold your curve. The chiropractor through high velocity manipulations is actually over time making everything worse (by further stretching out the ligaments through force-it feels nice at first but over time it makes it all worse). The only way to fix it is through prolotherapy (pls look up regenexx) to tighten the ligaments back up and then to work on curve restoration. The loss of the curve also leads to a cerebra spinal fluid pressure imbalance, which has been demonstrated to cause increased anxiety by increasing the pressure on the brain (this can also also cause a slight feeling of depression or disassociation especially when you sleep the wrong way and further shift your neck out of alignment). It has also been demonstrated that people with conditions that cause lax ligaments experience a higher level of anxiety. I've experienced this myself. After my ligaments were tightened back up and my curve was restored my anxiety went away and I felt like myself once again. This also fixed all the neck issues, and the muscular pain that comes with it (all the upper back muscles connect to your c7-c1 and get overworked when you loose your curve). When the neck is out of alignment this also puts a lot of pressure on your lower back which can lead to pain. The loss of the curve also will cause additional pressure on the occipital nerve that causes the headaches in the back that you describe.

[@emaandhillon8172]

Happy late Birthday Claudia

[@Alexmarques-p7w]

Peach and coconut cream

[@pavinenyangao8056]

Kennedy’s love language is gift giving. She’s always super excited 😆 Happy birthday Claudia 🎉

[@rhighan4357]

Such a wonderful sisterly bond they share. beautiful to see

[@leensalocin]

Lol she’s so cute

[@MiaMijene]

I was literally going to type the same thing. She lights up when she gives gifts and they’re always so thoughtful. 🤍

[@Remarkable269]

Definitely

[@livelaughlovejeff]

okay but kennedy and claudia’s bond is so precious 😭

[@MarleeCM]

Kennedy just LOVES giving gifts and it’s so sweet. I love how excited she gets for Claudia to open each present

[@sophiaisabelle027]

Seems like Claudia has been receiving more blessings in her life. May God bless her.

[@samanthaweiss867]

Amen!

[@daddysounds]

Fancy seeing you here Sophia 😏

[@vrtwice5056]

Kennedy gifts were so perfect ugh it just shows how having sister means you know each other so well

[@daniellefontaine2433]

Claudia, I really appreciate you talking abt personal things like anxiety because it helps us so much and to see someone as amazing as you that we do indeed look up to makes us feel so much more human and like we’re friends :) 💓💓💓 love you girly it’s gonna be okay thank you for sharing 🤍

[@ClaudiaMarieWalsh]

❤️❤️❤️

[@QueensNYgirlie1988]

So happy and proud of you that you took your life into your own hands and got the help you deserve. I'm 34 years old and have struggled with anxiety most of my life. I knew I couldn't go another year feeling the way that I was. I'm currently in therapy, take cbd and have been walking 6+ miles everyday, and it has helped tremendously. Thank you for sharing this information with us. You got this ❤️🙌

[@michellebarron1987]

Thanks for sharing and good for you🥰🫶

[@QueensNYgirlie1988]

​@@michellebarron1987 Aw thanks, Michelle!! ❤️

[@elfwood9199]

So proud of you! I’m currently dealing with some horrible anxiety and just praying it’ll pass soon 🙏🏻

[@jesusdiedforoursins]

I've been super depressed I need to start walking again in the mornings before I run. Things have been weird right now.

[@sheeshee5083]

That's really amazing!! My anxiety got worst lately, I'm slowly getting better. I know it in my heart that it will come back. I get anxiety thinking about anxiety. I wish I could get actual help. I can't go anywhere without having anyone beside me.

[@Cmharry]

I love how Kennedy is so into giving gifts and seeing their reactions. I’m so great to watch her be like that.

[@catfluff13]

10:28 Thank you so much for sharing that. I’ve been dealing with anxiety and depression for several years now and I’m on medication for it but it’s still so important to share with people how it’s a powerful and strong thing to start to take care of yourself and go to the doctor. It’s not weak to ask for or need help. Thank you so much for sharing. I hope you’re meds help you feel better and you can continue to take care of yourself.❤ also HAPPY BIRTHDAY!

[@chaneloberlin12345]

I know right!!! I've been avoiding taking my medication and i don't feel good, cus i was doing exactly what she's saying "medicine is like giving up, i should just be happy without it". But it's so true, it should be normalized 😭

[@catfluff13]

@@chaneloberlin12345 yes I agree!!

[@JesseJamesWest]

HAPPY BIRTHDAYYYY

[@mayapapaya2949]

It’s always so sweet seeing Kennedy gift you things on your birthday. 🥹

[@livelaughlovejeff]

you’ve grown so much claudia it rlly makes me so proud seeing you 🥹 i love you so much

[@amayascott4790]

For someone who has been struggling a lot with my anxiety and mental thoughts it means so much that you spoke about it! Sending you love Claudia❤

[@padslights7697]

This is so comforting for me! I’ve been having the worst anxiety of my life and to see you talk so openly, really helps a lot!

[@tmPawelka189]

Ppl forget that just because someone's life "looks" great it doesn't mean they don't go through their own trials & tribulations. I admire you, girl. You exude a quiet sort of confidence and wisdom, no ego. A very happy belated birthday to you 🎂 🥳

[@megdalynleilani5292]

I’m obsessed with how your family goes above and beyond for your birthday Claud. It’s so special to see and you can definitely see that everyone loves you so much!

[@Honcho35]

I'm a 28 year old guy which is so weird that I follow Claudia but there's something so genuine about her that I always just wanna check up on her every once in awhile. You can tell she really appreciates everything she has in life. Such a refreshing personality

[@andrew7932]

Simp

[@Honcho35]

@@andrew7932 lol i meant it in a genuine way. She cares about her family and shows it proudly. My family is close like theirs so its refreshing to see. Honestly Its so weird when others “simp” for people they’ve never met before.

[@Vishu1169]

Thanks for opening up about ur anxiety Claudia, I myself have been going through a severe phase of that and depression right now. You make it look like you have it all put together so well, so it makes me hopeful after hearing your confession and realising that things can be managed. Lots of love to you!

[@aliceg4057]

I felt the same way you felt about anxiety medications, but in the last few months my anxiety/panic attacks etc has gotten so much worse that I had to start taking medication. And my doctor explained that as some people need glasses to see, other people need medication to make their brain work better and it made me feel way better about taking medications. Thank you for using your platform to normalize talking about mental health

[@gigglyvibez]

thank you so much for talking about anxiety, claudia. i’ve been struggling with the overthinking really bad lately too and have been considering therapy/medication. this was just what I needed to start my day and feel less alone. thank you 🥹🫶 happy birthday ❤

[@Elliiiiinorr]

I love the personal talks! And I’m so glad that you felt you could open up more about your feelings. It’s always so comforting knowing that we’re not alone in feeling some way or going through something. And we who follow you are not just here for the aesthetic videos and the laughs, we watch your videos because we adore you and care about your life and how you’re doing. Wish you a wonderful day! And thank you for a very sweet video

[@MaybeItsElena]

As someone who struggles with anxiety it made me really happy when u talked about it claud. It’s important for us who are battling with it to share our experiences so no one feel alone so thank u ❤

[@LuckyLaure]

Even Claudia is experiencing anxiety, she looks like she has everything in place. Thank you for sharing, I feel less alone knowing others struggle with that too, even how good their life might be (my life isn't bad either, it's how I experience it sometimes that is wrong aka anxiety/overthinking/feeling bad.. My mind is doing better tho, but I still feel like shit sometimes)

[@emmakate2376]

THANK YOU for talking about anxiety and taking medication i’ve been struggling so badly with anxiety too and been to the hospital a few times these past few months because of it and having horrible panic attacks as today literally in a hour i leave to day treatment lol but i just wanna say you’re very strong for knowing what’s best for you and not trying to push it away and get some help or move in the direction to get “better” and sharing it with all of us because you don’t know how people are gonna react some are so rude and others aren’t but i just wanna say i’m proud of you for stepping up for yourself and doing what’s best for you! 🤍

[@pepsicola0786]

Thank you so much for opening up about your mental health and getting help for it. Hearing you talk about your anxiety made me feel less alone and I almost teared up bc I've been struggling recently and just yesterday and I was really considering getting help but then I don't do anything about it. So this almost felt like a little push ❤

[@alayshaane]

Don't know if you've ever tried yoga but yoga has helped my posture tremendously, there's beginner stretches if you haven't tried it and it helps calm the nervous system down!! Definitely recommend! Totally relate and hope you find the root to your anxiety to overcome it completely! Happy birthday!!♥

[@monicatindall8885]

Anxiety is no joke! I’m proud of you and as well Kennedy for reaching out and being open about it! We need more people like you in the world ❤ Happy Belated Birthday. Know your beautiful and amazing! Supporting you and your whole family! Thanks for all the uploads!

[@anonymusanonymus4708]

Thanks for talking about anxiety, I’m been feeling pretty bad lately. You’re videos makes me feel better. You can go trough this Claudia!

[@tiabroom4764]

I’m so happy u opened up and talked about anxiety and how it affects you, I think people need to realise that everyone has stuff going on mentally, not everything they see is perfect, I have anxiety and have been dealing with it for 4 years now, but to hear someone else has been going through the same things I have, it kinda comforts me in some sort of way, to know that I’m not alone and it’s not only me thinking about these things, thank you for opening up

[@flappy6568]

I just got seen at the doctor and got medicine for anxiety and depression too (: So its nice to see one of my favorite youtubers openly talk about it. Definitely makes me feel better knowing I'm not alone.

[@User8vfjhejf]

You have anxiety cause you care what people think of you, you're not front page news, no one cares as much as you think

[@gia2525]

Happy Birthday! Thank you for talking about anxiety. As an extrovert (mainly, sometimes it depends) people think I wouldn’t stress because I’m fun and sociable when I go out. Especially with going to college next year at 17 I keep overthinking if people will think I’m “too young” even though I feel so emotionally ready within myself. No one cares! I know it’s not a big deal and I need to get out of my own head. Overthinking is just the worst, and I hate when it ruins things.

[@Dev-ld4gi]

Overthinking is something I struggle with too. Even if I come to accept one thing my brain just finds the next thing to obsess over! But it did just want to tell you that truly no one in college is going to care at all about how young you are. I look quite young for my age, and I was never asked my age a single time! Except once by a grandma on the street who saw me in my college sweatshirt and asked if I was a child genius going to college so young 😂 you’ll have so much fun in college simply because people care sooooo much less about what you’re doing and you can easily avoid people that stress you out, which is so hard in high school!

[@gia2525]

@@Dev-ld4gi Thank you so much for this! It makes me feel a ton better!!! And exactly, it’s like I have a logical answer but my brain will refuse to accept it 😂 It’s the worst. I’ve always been friends with people older than me, I think it’s from having an older sister, so I know I’m going to be fine and hopefully love it (I hate high school, so I think anything will be better lmao) but I can’t help the stress. 💞💞 Thanks for this!

[@emmakate2376]

happy late birthday! also you should do a video now that your closer to your 30s called “what i wish i learned in my 20s” or something around that because i know that’s a little trend!

[@daseryballesteros9450]

The little boop boop you did to the kitty was the cutest thing ever ❤ thank you for opening up about anxiety and just being you Claudia we appreciate it. Happy Birthday and we wish you nothing but the best ❤

[@madisonjruiz]

Claudia thank you so much for opening up about your anxiety. I have struggled with anxiety and depression my entire life and recently started taking meds a few months ago. Mental health is so important & to see one of my favorite creators speak about it really made my day 🤍 Happy late Birthday and Happy Holidays.

[@johnmichael_]

The way kennedy was so excited for claudia to open her gifts cracked me up lol

[@Birsell]

your vlogs are really comforting also thank you sm for talking about your anxiety because I subconsciously think everyone is doing well unless they talk about it❤

[@nora02173]

talking about going to the doc on your birthday to confront your anxiety as a gift to yourself... queen sh*t

[@jasmines4401]

it’s not oversharing, thank u for sharing ab ur anxiety claud!! it def makes those of us who struggle w it feel less lonely, we got this though!!!

[@cassandraluisa5968]

Thank you for being vulnerable about your anxiety

[@AleayiahBaby]

so glad you're open on speaking about anxiety, I dealt with it in the past and it made me feel so alone! but your video made me feel relieved and less alone, thank you for being open and sharing! hope things get better for you 💕

[@oudompianist5594]

your vlogs are SOOOOO comforting! i've always loved how lowkey bougie you are but you're also just so chill at the same time 🤣

[@joannlemus7981]

Thank you for sharing about your struggles with anxiety. It's real and being vulnerable enough to share, shows your love for others. I don't feel as alone.

[@mais6630]

i am SO glad you talked about your anxiety! i have anxiety too and overthink so bad to the point where i cancel plans and think the worst of everything. do you think it’s anything to do with your past and your parents divorce? i’m not sure if that was a hard time or easier time for u but for me so much happened after & there was constant negativity in the family so i think that’s where it all stemmed from for me. however, now it’s built in as part of my personality sadly and something i cannot control the same as you. i’ve tried self help books, talking to people, changing ways but it still lives within me all the time and it’s horrible! especially before my period:/ this is why you’re one of my favourite youtubers, you can see through the screen that you are so genuine and kind 🫶🏼🫶🏼🫶🏼🫶🏼 hope you had a great bday🤍🤍🤍

[@lavendercatsmoke1607]

i love you and your family so much, i don't have a loving relationship with my family and it makes me sad sometimes but watching you guys makes me so happy! may only love and happiness be with you!

[@julie1122]

thank you so much for sharing your experience about dealing w/ anxiety. I have OCD and it's an everyday struggle, so first of all I completely understand how you feel but also, when you talked about how you look at people and you feel like they don't have these thoughts and don't have to worry about all the things we overthink about... I felt that. But like you said, you never know what people are going through. Literally. And hearing you talk about it helped me remember that, so thank you. I rarely talk about it with anyone so it feels nice to see someone sharing a little bit about that and relate to you. Good luck

[@sp1raling]

I love that you’re so consistent with posting lately! I love u sm! Truly my comfort youtuber ❤️

[@i1898s]

happy birthday claudiaaa! wishing you all the best in your life. you are very kind-hearted, lovely, beautiful, an amazing sister, girlfriend, friend and daughter. thank you being here and spending your time with us! all love! ‹𝟹

[@laceytissue7521]

Thank you for being so open and sharing. I always watch you and Kennedy because you’re my comfort KZbinrs and it’s so nice to see people you look up to or go to for comfort also struggle with anxiety, and or even depression. It makes me feel like I’m not alone, but you should also know that you’re not alone. Love you guys.❤️👸🏼💋💅🏻

[@hotmichaela]

Something that’s really helped me with anxiety and depression is Color Therapy. I only say this because I notice your apartment is very white. Mine was too, when I started adding colors that represent how I wanted to feel I started to feel a lot better. It sounds silly but it really worked for me so I thought I would mention it !! I really appreciate the openness, thanks Claud ❤

[@mzippy]

claudia!! u are such an inspiration to me i hope 26 treats you well!!

[@chloehubbard4217]

Your transparency about anxiety is really comforting to those of us going through similar feelings. Thank you for being brave enough to share ❤

[@Pinupprincessa]

Happy Birthday Queen!!! I also want to thankyou for sharing a little bit about your anxiety because it reminded me that I'm not alone. I'm a very anxiety ridden person and it has recently been very hard to be kind to myself and little reminders like this make a difference so thankyou! Also I have been loving the vlogs

[@daniellefontaine2433]

“Yea Kennedy sit up straight” Kennedy: “no” 😭 4:21

[@amberstarr8844]

Kennedy gives the best gifts ❤ I love it. Happy birthday Claudia 🎉🤍

[@QueensNYgirlie1988]

26 has never looked so good, Claudia ✨️ Hope you had an amazing one ❤️

[@andrew7932]

dont lie she getting old

[@notitle...7733]

@@andrew7932 And so are you?🤡

[@sannejooni6042]

I relate to Kennedy with the gift giving! I love to give multiple gifts and feel excited about the other person opening it. Also Claudia thank you for being able to speak about your anxiety. You’re right, most people deal with it but we never know so it’s nice to acknowledge that we’re never alone 💕 love these vlogs!

[@paigesimmons9965]

aww happy birthday claudia! literally so comforted by your videos and loved how you talked about anxiety because mine has been outta control lately too

[@laurenleonard533]

preach for speaking about the norms!! anxiety medication literally saved my life

[@JustDarsh]

Love you and Kennedys relationship. Reminds me of my sister and I. Thanks for sharing and speaking your mind on mental health. I hope you overcome those feelings and thoughts! Love your content! 💕 and Happy Birthday! 🎂

[@lucialapina9273]

I love that you share your thoughts with us! and you are surely not oversharing. not everything is perfect as it seems online and I think it's very clever to point this out. happy (late) bday! 🩷

[@breegregorio]

you’re literally such a cool person, also I love it when the fam gets together 🎉

[@SaraMarieSmith1]

It's so refreshing to hear you talk about your anxiety. You're my favorite channel to watch on youtube and I love your videos and your personality so much. It's so nice to hear someone I love to watch deal with the same things I'm going though

[@yaramartinez7865]

Happy Birthday Claudia. I just wanna thank you for sharing your life with us and talking about your anxiety and mental health because I feel the exact same way and I relate to everything you talked about, it's really good to know I'm not alone in this and that this is a topic that should be more talked about. I really enjoy watching your videos, they make me feel calm, you inspire me so thank you. Also, I wish you a very happy, beautiful and long life with the people you love, I hope your life is full of beautiful moments, much love.❤️

[@sarahijazi5630]

I LOVE it when you do these spontaneous vlogs they're so much fun to watch! Also your necklace is soo pretty 😍

[@nashrizareads]

I love watching Claudia’s Vlogs. ❤ It’s so aesthetic looking. Plus I love seeing the whole family on each other’s vlog and whenever Claudia cleans her place it is so satisfying to see. 👏🏻

[@dana9782]

Thank you for sharing your experience with anxiety, I feel this way too and it makes me feel better to know that I’m not the only one ❤

[@jbanz7352]

Happy birthday Claudia! Thank you for sharing about your anxiety I’ve been struggling a lot lately with mental health it has been effecting my life as well I was scared to start taking medication for the same reason as you but I love how you’re normalizing it! Ur so gorgeous happy 26!

[@monicamarques4827]

claudia you look absolutely beautiful in this vid !! i loved how real and honest this was

[@michellebarron1987]

Anxiety medication is so stigmatized but nothing to be ashamed of as a fellow anxiety sufferer here in Maryland. Good on you for speaking up and seeking help. ❤

[@daniellefontaine2433]

Honestly I feel like both you and Kennedy’s life’s are so aesthetic! I love you guys so much thank you for making videos for us :) love youu 💓💓

[@griselgriselda2901]

Kennedy is so cute I can’t. She’s just so wholesome.

[@caamylonas]

I’m so proud of you and how you’re opening up about your struggles… it takes a lot to talk about it and will help a lot of people to take care of themselves too! I love you and you will get better🤍

[@MarleeCM]

Soooo appreciate your candid anxiety talk 🥰 glad you’re doing what you can to take care of your mental health !!

[@Dev-ld4gi]

Just wanted to mention that headaches, back pain, and random symptoms can be linked to your Lyme disease! My boyfriend spent a year going to the chiropractor searching for relief from these conditions only to find out it was his Lyme disease manifesting the pain. I know you treated yours early, but working with a Lyme specialist can help you continue getting the help you need. Happy birthday and I hope your health/mental health continues to improve ❤❤❤

[@aimeekathleen3789]

thank u for talking about anxiety! was very helpful and refreshing to see that people have issues just like influencers

[@adrianamartinez4273]

Wow it’s so crazy how we literally have no idea what people are going through. This year was the worse for me as I went through depression, anxiety, and intrusive thoughts through the roof all while raising my 2 year old. Everyday was a struggle and I never thought I would ever get better. I would watch your videos often and think “man she is so lucky she doesn’t feel the way I feel and can just live so happy”. I’m so sorry you’re going through that and just know that you are so brave for getting help and wanting to get better. I’m doing so much better these days!! I’ve learned so much about the things I was going through and took each day by day, you will get there too ❤️ love you Claudia! 💕 and happy birthday 🎂

[@ClaudiaMarieWalsh]

I’m sorry you went through all of that 😭 it really can be so defeating. I’m so glad you’re doing better❤️ thanks for sharing!!!

[@mazaiah_]

After hearing the story about y’all growing up. It’s so special watching you and Kennedy do the gifts. Also Brandon coming in and trolling right away 😂

[@oumayma95]

Happy b-day beauty!!!!!! ♥️♥️ wish you the best✨ god bless you!

[@tiffanychallacombe]

Happy Birthday Claudia! Thank you for being so sweet, open, and funny

[@dimanamiteva1476]

Hey Claudia, I've been struggling with anxiety and the thing that saved me was doing breathing exercises( 4-7-8 for example) for 2 months every morning right after I wake up and also the Bach Rescue Remedy Drops! I found out that medicine makes things worse so read about those Bach's drops and try! Lots of love, you are amazing! ❤️

[@Snowyness]

Kennedy gives the best gifts, she just knows.

[@jennijubilant]

8:48 Awww your cat just sitting there on the counter giving you silent emotional and moral support is so adorable 🥺😍

[@finnamandaxoxo]

happy belated birthday claud💕 im happy you mentioned the anxiety , im in the same shoes as you! i been on medication for two years and it’s still very hard. i love you!!! stay thriving 🥰

[@dynammetry4855]

All I could picture when you talked about the anxiety 08:49 was your cat (on the counter) as Jesse listening the best he could... gave me a good laugh

[@Carolina.pmartel]

Hey Claudia ! I struggle with anxiety for so long to! Honestly nothing as help me than meditation and the Wim Hof method! Also Jay Shetty has great podcasts about it! He gives really good advice ❤❤ sending u love

[@purplegirl664]

Murphy wants to be a KZbinr so bad! He makes sure he’s in nearly every shot 😂❤ such a cutie

[@ikra3488]

your vlogs are really keeping me alive these days ii love yaaa

[@tararylee332]

it is so crazy to me because i look at you and i think what am i doing wrong and why is she so prefect and loving so happily all the time and why do i feel like this. it’s crazy how much you can “hide”? idk if that’s the best word but not show on social media. basically you just really know the good parts of everyone.

[@janecampbell5264]

I’m happy it’s becoming more and more normalized for taking a medication for mental health. I started taking one 2 1/2 years ago because I felt like my life was ending?? But it wasn’t?? I was just so out of control with anxiety and emotion it felt like I was dying practically. I’ve been feeling better and might taper off the meds now. No shame at all in taking it if you need it!! It’s a massive help!!

[@darlingnemesis]

a very happy birthday claudiaaaa, lots of lovee ❤❤

[@nikitaheng]

happy belated birthday!! you deserve everything u have n more

[@BeatrizSilva-vq3ch]

Happy birthday Claudia! Thank you for being such an inspiration, I really look up to you. It's amazing to see how far you have come. Good luck with everything

[@Charlton2010]

So glad you opened up and talked about these mental health issues because I too suffer from anxiety and literally over think everything and it’s made me I’ll and I feel like I have fell so far down the rabbit hole that I can’t find my way back out and it’s making it harder and harder to come back 😢

[@Andyyoureastar]

I use these videos to think positive and about what I want my life to look like. And now it’s even more realistic since u also have anxiety. Thank you for sharing that Claudia♥️♥️I’m 24 and still haven’t moved out but I’m working so that by 26 I’m finally free from my family who try to make me think I will never be able to do anything without them. I feel hopeless sometimes. I dream of having this much genuine gratitude and love with chosen family someday

[@MrRKWRIGHT]

Happy belated birthday Claudia!! What a haul. Thanks for sharing

[@luizatattooart]

Thank you for sharing part of your life with us, Claudia! Things will get better 🥰

[@Offwiththefaries]

For anyone with anxiety who also loves coffee try switching to matcha. It still has caffeine but it also has L-theanine which helps you stay calm. And if you miss the taste of coffee try dandy blend it tastes just like coffee but with no acidity or caffeine. 🍵💕

[@Sonnyangels]

Claudia the lush advent calendar is 24 days, it’s 2 levels!! ❤️

[@TheLillyLongoria]

if you just started the meds it’s 100% the meds. it was sooo brutal for the first month, but well worth it. my quality of life is so much better.