My 40lb weight loss on a Raw Food Diet! Before & After video/photos

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[@yuma310]

I like the before image better. --Rob

[@yuma310]

I'm allowed to have preferences. She's allowed to be healthy. One doesn't prevent the other. --Rob

[@SupaXeph]

***** One could say it's a disgrace to prefer women who are starving themselves. People are allowed to like whatever body type they want. Having a bit of extra padding doesn't automatically equal "unhealthy".

[@SupaXeph]

She does eat well and work out, and it's paid off for her. That's good. I think she looks good in both pictures, actually. Again, I was stating: People are allowed to like whatever body type they like. Having a bit of extra padding doesn't automatically equal "unhealthy".  To say someone's preference for a bit of padding or not is "disgraceful" is pretty harsh, wouldn't you say?

[@SupaXeph]

***** She does eat well and work out, and it's paid off for her. That's good. I think she looks good in both pictures, actually. Again, I was stating: People are allowed to like whatever body type they like. Having a bit of extra padding doesn't automatically equal "unhealthy".  To say someone's preference for a bit of padding or not is "disgraceful" is pretty harsh, wouldn't you say?

[@SupaXeph]

Now that's something we can agree on! Some people just naturally carry more in the way of padding, and they're under such pressure to "be skinny" when they're already healthy. Same with the naturally skinny people getting picked on and called "anorexic".

[@anewlow23]

What I don't understand about this fruit diet is if they are eating all fruits aren't fruits just sugars with a little bit of fiber and vitamins. What's stopping that sugar from turning into fat as well if the calories aren't used? That's why I think everything is just exercise and increasing intensity.

[@RinoaL]

riding a bike is the best thing i think. and if you don't have the stamina to ride a bike too far you can get an electric bike. even though my bike could drive me 35mph on just the battery i still peddle. but i just peddle what i can give not what i want to give.

[@TheMasterfulcreator]

Anything and everything will only be stored as fat if the calories aren't used as energy. Thus, they are burning the calories for energy somehow. This is achievable without any exercise at all if you are eating below your maintenance level. It doesn't matter where the calories come from.

[@Dayna_Bennett]

Nadia, great transformation! Congrats on the weight loss!

[@Camperhollow]

WoW, what an amazing transformation! She's beautiful!

[@jessdragonify]

congrats on your success,i was doing the 80/10/10 for a while and have to say I had a optimum health I haven't had in years

[@Jaisha26]

nah...i'll strength train and eat healthier. I can't eat fruit all day long. Even though it's good!

[@yolashe]

Nadia's before and after are awesome results!

[@baldarian]

Big thumbs up for your video. (Y) That took a lot of nerves. Respect. You sound like a really nice person and that is all that counts. Wish you well with the surgery.

[@BrewingwithBill]

I find it funny that skinny women are selling a diet to fat people. When it is obvious that they both work out.

[@janankaremus]

104kg Jan 2016 to 85kg April 2016 and all I did was stop drinking Alcohol? Dieting is so easy.

[@dspx04]

Den honulu bronzer hab ich mir auch vor ca zwei wochen zu gelegt:-D ich find ihn auch suuuper vorallem ist er auch guenstig:-)

[@maggseb]

Very brave of you to do this video.

[@staciejung]

wow. I'm starting this very minute!

[@jaderozner8535]

great, but i always wondered whether the skin sags on you when you get thin after being fat...she's not sagging...

[@markfarren349]

I think she looked great with a few extra pounds

[@jmaccabees]

get it right get it tight!bravo!

[@tracymcgrail3700]

I'd love to hear more from Nadia :)

[@1984missgabry]

i think they are two different girls...

[@blagovestapetrova975]

Respect

[@teffers134]

fake, the before picture is really the after picture..

[@YELLOWHEADlv3]

wow that's amazing change. man when u standing next to that white chick I was wondering who in the world is that person next to her

[@dharpoon]

I thought the banana diet was sex. XD

[@KararBrooks]

عليمن لابسة ملابس خوب ذبيهن وخلينة نشوف حجي جبار

[@marjanvandermeer5961]

how did you do that?

[@vlweb3d]

*she looked better before*

[@BEAM733]

good job

[@TEMAOHI2787]

PLEASANTLY PLUMP ain't too bad, warm flesh is good in Winter :)

[@user-xl3eu7bl6h]

Захотелось пригласить на свидание героиню ролика ))))))))

[@1966Shovelhead007]

You looked better then after. Being super skinny doesnt look good.

[@Scaralancer]

Good job they're dieting for themselves then and not for you!