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❤My 5 Non Negotiables To Lose Weight And Keep it Off | Half of Carla❤
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Time is precious and with so many "ways" to lose weight, it can be difficult to know where to prioritise your time. In today's video I'm talking you through my 5 non negotiables which helped my weight loss and ultimately my weight maintenance.
Join me here and on my Instagram (bit.ly/halfofc...) as I share my journey to continuously show up for myself!
As always I am not a medical professional/therapist and you should always seek medical advice prior to making changes to your diet. The content of this video is my experience only and in no way should be a replacement for professional advice.
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❤ Where Else to Find Me ❤
❤Instagram - bit.ly/halfofc...
❤TikTok - bit.ly/hocarla...
❤ Spotify Walking Playlist - spoti.fi/3ME86tn
❤Pinterst - www.pinterest....
❤BodySlims - bit.ly/hocbsyt
❤ Follow my journey on Instagram - bit.ly/halfofc...
❤ Business Contact Only - halfofcarla@gmail.com
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