my 5am morning routine before working 8-3pm | Day in the life of therapist

Are you a member of the 5am club? Since my Tuesday workday is typically from 8am-3pm, I like to wake up at 5am to ensure I can fit in some "me" time and get my morning routine completed. It can definitely feel unnatural to wake up this early, so I wanted to create this video to share with you some of the things I do nightly to prepare for those early mornings!
// mentioned item/resources
Planner: monicadenais.c...
Journal: monicadenais.c...
Trainwell workout app: Get 14 day free trial: monicadenais.c...
Walking pad-amzn.to/4h4Yurz
Fitness outfits-www.amazon.com...
Work backpack: rstyle.me/+tcl...
#5ammorningroutine #5amclub #morningroutine
//links
Current Journal-monicadenais.c...
LTK for outfits- www.shopltk.co...
Amazon storefront- www.amazon.com...
// follow
📸 Follow my Insta | / cafewithmonica
🎙 Podcast: Café With Monica | monicadenais.c...
// media & sponsorship inquires
📧: [e-mail]
🚨 All videos and content on this channel are intended for entertainment and educational purposes only. KZbin is not therapy and I cannot provide specific advice or clinical services to anyone on this platform. Your confidentiality cannot be guaranteed on KZbin so please be mindful of this when sharing in the comments. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you!

[@Theardentself]

Never stop making these vids pls!! As a therapist, this is motivational, inspiring and my comfort all in one 😊

[@cafewithmonica]

I appreciate you! I'm so happy you're enjoying it, it means a lot to me!

[@Lets_TalkwithTwist]

I am glad i found your channel i have been looking for other clinical advisors and peers in the KZbin community with our niche. I love what you are doing here and would be watching other videos t get familiar. See you soon.

[@Klara_is_finding_herself]

My work starts at 7:30 am. I'm happy to get up every day to be at work on time 😅 I enjoy slow mornings on the weekends.

[@cafewithmonica]

@@Klara_is_finding_herself slow morning are the best ❤️ I appreciate you supporting the channel means a lot!

[@caitlowen]

Completely agree ❤