My 5AM “THAT GIRL” Winter Morning Routine | intentional, realistic, & productive

My 5AM “THAT GIRL” Winter Morning Routine | intentional, realistic, & productive
Hi friends! In today’s video, I will show you my current morning routine. After filming this video I realized it is very much “that girl” but in my own way. I truly believe being “that girl” simply means being the best version of yourself and that can look different for so many girls. I hope you enjoy my version of the “that girl” trend 💛
Links from this video ♡
LNDR hoodie - go.magik.ly/ml...
LNDR sweatpants - go.magik.ly/ml...
Vitamin C - go.magik.ly/ml...
Sunscreen - go.magik.ly/ml...
Salt lamp - go.magik.ly/ml...
Nutribullet - amzn.to/3llh2sS
12 Secrets of Highly Creative Women book - amzn.to/3vls2ub
Off white bed throw pillows - go.magik.ly/ml...
Tan throw pillow - go.magik.ly/ml...
Throw blanket - go.magik.ly/ml...
Duvet - amzn.to/3rrnJgS
Multivitamin - amzn.to/3DeEbn9
Vitamin D - amzn.to/3lsqE57
Other videos to watch next ♡
"That Girl" Night Routine 2022 - • My “THAT GIRL” Night R...
Fall What I Eat in a Day - • FALL WHAT I EAT IN A D...
How I am preparing for pregnancy - • PREPARING FOR PREGNANC...
Links ♡
Real time workout channel - / @stretchwithkyla
Website - kylabeland.com/
Instagram - / kylabeland
Shop my digital downloads - www.kylabeland...
Shop my 8 Week Glute Guide - www.kylabeland...
Shop my Amazon favs - www.amazon.com...
Pinterest - / kylabeland
Music by WABI SABI - city breeze - thmatc.co/?l=9...
Music by WABI SABI - kaleidoscope - thmatc.co/?l=D...
Music by WABI SABI - snowflake - thmatc.co/?l=8...
Music by WABI SABI - hot chocolate - thmatc.co/?l=6...
Music by Chinsaku - Blossom - thmatc.co/?l=5...
This video is not sponsored. Amazon links and MagicLinks are affiliate links which means I may receive a small commission, at no cost to you, if you make a purchase through a link. Thank you for supporting my channel and I so that I can continue to create content for you! ♡
Another disclaimer:
All the information I provide is based on my personal experience and education. While I am a certified personal trainer, I strongly recommend that you consult with your physician before beginning any exercise/nutrition program. Never rely solely on information on the web in place of seeking professional medical advice. The information contained in this video is for educational and informational purposes only and is made available to you as a self-help tool. Remember each individual’s health, fitness, and nutrition success depends on his or her related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life, experience, unique health and genetic profile, starting point, expertise, and level of commitment. However, with true hard work and dedication I believe that YOU can make a change in your life starting with this video.

[@KylaBeland]

Night routine is up! Here is the link 🥰 kzbin.info/www/bejne/fpvOnJugjqmpd9U

[@annmartin5120]

The fact that you prayed at the beginning of your day to thank God for giving you that day. Truly truly made this video immediately my favorite that girl video. I just subscribed. Can't wait to see more of your content. God bless you 😍😍

[@KylaBeland]

Thank you so much! It’s the biggest blessing to be able to wake up another day. God bless 🥰💛

[@harmony7957]

from watching non-Christian influencers (which totally isn't bad) from now suddenly watching a Christian influencer is such a big change. your the first influencer who has actually inspired me and you give off such a calm and joyful vibe. thank you so much for creating such awesome content i am sure to subscribe

[@KylaBeland]

This made me smile 🥺 thank you so much!

[@KylaBeland]

Update: also, the statistic I read said the average CEO reads ATLEAST 60 books a year so yes, it CAN be more than 2 books a week. I should have clarified that so y’all don’t have to be mean about it anymore sorry 😂💛 What is a staple in your morning routine? Mine would have to be spending time with Jesus & puppy snuggles haha 🥰

[@aislycarrillo]

im not religious but watching this video made my heart so warm, it is so lovely and calming to see your devotion and your rituals to connect with your god

[@KylaBeland]

Thank you so much 💛

[@ymnkm04]

as a Christian i am really inspired with your video and you make me smile everytime you talk about Godly things

[@KylaBeland]

Oh my goodness thank you 🥺💛

[@Anastasia-2003]

finally 🙏 I finally found somebody that actually prays the moment they wake up and before starting their day altogether ❤️ God Bless you ❤️❤️

[@katvlogs6208]

I loved it!!

[@ItsJanelleNicole]

thank you for making this realistic! i haven't had lemon water in ages, and now i want some. I love your positive influence hah :)

[@KylaBeland]

Thank you!! 🥰

[@tiad7453]

ah i was pleasantly surprised when u started talking abt praying! its refreshing seeing a Christian vlogger :D

[@KylaBeland]

🥰💛

[@teganshively6952]

Her prayer 🥺❤️

[@mimi12640]

I am a muslim girl and you inspired me to stick to my prayers more. As a muslim we have 5 mandatory prayers and the fist one is in the early morning before sunset around the time you prayed. I often leave it until i wake up but you inspired me to do it o time if you can do it so can I. Thank you

[@katvlogs6208]

Jesus isn’t a chore! Try praying to Him if you want!! God Loves You!!!❤️❤️❤️

[@KylaBeland]

I’m so glad you liked it!! 💛

[@haileybaughey]

That’s so amazing that you are religious! It seems so rare! I’d love to encourage you to read the Bible yourself and just see if what you are learning correlates! I’ve been doing that and learning for myself and it’s incredible!

[@lasibbi]

How much aesthetic is this video? 😩😍

[@KylaBeland]

🥰💛

[@champ7028]

I’m a pagan witch, but I still genuinely really enjoy seeing how other kinds of spiritual people worship and practice their religions day to day. This was so productive and motivating. Ty queen (: Sending love

[@melliethemortician]

Same here, I was raised by Christian parents but as I got older I got really into learning about other religions/practices. I later became Pagan but still love seeing what other people do to make their day better or how they believe and devote time. Its so amazing to see!

[@champ7028]

@@melliethemortician I was also raised by devout Christians and I found the religion to be hindering to my own souls evolution. I’m glad you’ve been able to find your home too. Blessed be and happy Yuletide (((:

[@elliemccormick7965]

these videos inspire me sm i love this

[@KylaBeland]

I’m so glad 🥰

[@elizabethismyname1207]

You're one of many women I've heard of losing hair after having had COVID-19. Hope to see some studies done on that at some point soon. Love the routine and your aesthetic! God bless!

[@KylaBeland]

I know!! I first heard about it on an article featuring Alyssa Milano (the celebrity) and her horrible experience with hair loss and COVID. It’s sadly very common. It’s pretty much telogen effluvium (hair loss due to extreme stress on the body) just like postpartum hair loss after birth so it is reversible just takes time 🙌🏼 And thank you so much! God bless 💛

[@zYuL05]

Literally, I think it's loss of vitamins, immunity and stress for the body..

[@thewrightlife6474]

I tried your 8 AM routine and loved it! Now I’ve recently started thinking about getting up even earlier and sure enough you post your 5 AM routine video, great timing!😅 I’m excited to give this one a try but I know it’s definitely gonna be an adjustment! 😬🤞🏻

[@KylaBeland]

Wow perfect timing! 🥰 and yes it will be haha but it’s so worth it. I feel like I always get SO much done by just waking up a few hours earlier. You got this!

[@kaitlynk324]

OH MY GOSH I’ve been trying to make a routine except all don’t have enough time for JESUS!!! Just a ps I will be basing my morning routine off yours 😂 Thanks a lot gurl!!! God bless

[@KylaBeland]

Yessss can’t start my day without some Jesus 😂🙌🏼 and you go girl!! God bless 💛

[@mariaterry7633]

just found your channel and i love it already. the energy is giving 💗💗

[@KylaBeland]

Aww thank you so much 💛

[@mariaterry7633]

@@KylaBeland of course ☺️☺️

[@Dermatillomaniac]

Watching this as we head into a new year - very uplifting and inspiring! Just subscribed and can't wait to watch more from you!!

[@KylaBeland]

Happy New Year! Thank you so much 💛

[@kiiimmmx]

I really needed this because I was supposed to get up 3 hours ago, and here I am. Still laying in bed.

[@paridhijain7062]

Your morning routine is so productive. I will try my best to follow what I can achieve for real and will shoot that video soon.

[@lifestylerobyn1858]

I can relate to this video because I wake up at 5 am every day

[@katelynnmonty3853]

Puppy snuggles, pray to Jesus on my drive to work, coffee!! We don't have a house yet, been praying and searching for over a year, so we don't have a great routine right now :(

[@KylaBeland]

Totally understand!! When we were building our house I didn’t have a great routine either the whole time but trust the process. Praying along with you that you find the perfect home soon 💛

[@Kirsielly22]

I love this 💗💗💗

[@Yoyoyo-k3k]

one of the best of a hundreds ive seen

[@KylaBeland]

Thank you so much ☺️💛

[@yo0o0o0o0]

1:22 scared the sh!t out of me 😂

[@AmyBarkerPhoto]

I really want to start training myself to go to bed earlier. I stay up too late reading. I want to get an earlier start. Waking up at 7 and having to be at work at 8:30 doesn't give me enough time, and I always feel rushed.

[@DeborahAya]

Kyla your page has blessed me so much! Found you through how to keep Jesus at the centre of your fitness journey. Thank you keeping him as the centre of your life - you’re a beautiful example 🤍

[@KylaBeland]

You’re so sweet! Thank you so much 💛

[@lucilia8524]

love this!! 🤎

[@KylaBeland]

Thank you!! 💛

[@charnedefortier3818]

A new subscriber here sending you love. ❤️ Loved watching your routine. God bless you. 💗

[@KylaBeland]

Welcome! I’m so glad! God bless and much love 💛

[@littlebitsarahjane]

Love this ❤️

[@KylaBeland]

❤️❤️

[@financialblessing9283]

This was a great video, thank you for sharing your day with us!

[@KylaBeland]

Thank you! 😊

[@ClaudhyaLifestyle]

Many thanks for this video. Its very inspiring and comfortable as a Christian. 🌸🕊️

[@KylaBeland]

Aww I’m so glad! Thank you 💛

[@iamyeye8013]

Im literaly have never seen a morning routin that fits my schedule

[@KylaBeland]

Oh no! What’s your schedule like 😣

[@jamesbagby1286]

I like your morning routine I love how you keep your bed made every morning I do same thing & drinking lemon water is really good & healthy . :)

[@ameliamitcheyy3032]

Amazing! Love this❤️

[@KylaBeland]

I’m so glad ☺️💛

[@your.soulbusiness]

I love your routine!!!

[@smallhands7034]

I liked it so much, I am now planning a productive morning routine, and I was looking for ideas to how plan it in, and i wanted to pray first and read coran before doing sport (I am a Muslim by the way ) and I was afraid to how to handle time because I have to leave home at 7h to go to university, and your video reassured me , thank you , happy and successful new year 😊❤

[@KylaBeland]

I’m so glad you liked it!! Have a happy new year as well 💛

[@haileybaughey]

That’s so amazing that you are religious! It seems so rare! I’d love to encourage you to read the Bible yourself and just see if what you are learning correlates! I’ve been doing that and learning for myself and it’s incredible!

[@carolineruivo6342]

I loved this!!! Very inspiring

[@KylaBeland]

I’m so glad!! Thank you 💛

[@Welcome657]

The fact that you have to explain you making your husbands lunch because haters will come for you is so weird to me.. I’m so glad you do

[@KylaBeland]

Yes we live in weird times 😅 thank you!

[@mariesleeeps]

Can I ask, what app do you use to edit your videos before posting? Just wondering! God bless you :))

[@susanarodrigues1579]

Im using the same spf as you and its the best!! Believe me i tried them all from drugstore to expensive one and as far as clean mineral ones, this one is the best!

[@KylaBeland]

I know right!! I have tried many as well and my skin LOVES this one 🙌🏼

[@susanarodrigues1579]

@@KylaBeland what about the derma e vitamin c? Is it good? Ive been looking for anew one thta would save me some money and their ingredient list seems very good but some reviews say it pills! What do you think?

[@KylaBeland]

@@susanarodrigues1579 I’ve been using it for a year now and absolutely love it! I haven’t had a probably with pilling at all that’s weird. But yeah it’s the only one that has actually helped with lightening dark spots and fine lines.

[@susanarodrigues1579]

@@KylaBeland great to know thank you!

[@ybell10]

What a fun video!

[@KylaBeland]

Thank you! 🥰

[@betianadiazmessina2494]

I would love to have a motivational morning playlist maybe with happy worships if you have it share it please!!! 🥰🥰

[@berfinberfi5457]

I have lost, and still loosing hair. I have a question for you. Does this liquid multi vitamin really works for you? Like have you seen a clear benefit from it since using it. Because I just looked it up and it's expensive but if it really has worked for you maybe I can give it a try. I hope you can be honest and answer my question

[@EmmaM-q1l]

Heyyyy I know you mentioned you had Covid - how long did it take you to recover and do u have any tips on recovery?

[@KylaBeland]

I had symptoms for about two weeks and it then went away but months later the hair fall hit 🥲 I think I’m gonna make a video on how I helped grow my hair back and stop the fall.

[@ohvivale]

I would love to start reading my bible but where should I start?

[@porshiaamankwa36]

I think starting by the Gospels: Matthew,Mark,Luke,John or books like James, Proverbs and Psalms can help or You can also ask God to give you a hint for a book Wishing you a wonderful journey with Christ

[@hannahexum4982]

God Bless!! 🙏🏼♥️✨☮️

[@helenelaura4342]

Could you please link your worship playlist ? :)

[@nicoleyoshihara4011]

Yes with Jesus!!!🥰💯❤

[@KylaBeland]

🥰❤️❤️

[@chasesyphard5505]

where is your matching sweatshirt and sweatpants set from?:)

[@KylaBeland]

It’s linked in description 😊💛

[@chasesyphard5505]

thank you 🙈

[@sabatounsi3999]

Can we have for once a realistic morning routine ! Morning routine for real working people!! People who wake at 6h to be at work by 7h30 ! This is unrealistic, it works for jobless people!

[@KylaBeland]

It is realistic for me. Waking up at 5 allows me to do everything I need/want to do and still start my job at 7:30-8:00. Not everyone has the same working schedule/job just wanted to share mine. If I was “jobless” trust me I wouldn’t be waking up at 5 AM for no reason haha

[@riditaanimation9262]

I loved it .....is this a macbook or windows laptop ?

[@KylaBeland]

I’m so glad! And it’s a MacBook Pro!

[@LoFloHer]

what bible is that you have? loved it!!!!

[@KylaBeland]

Thank you so much! 🥰 My husband got it hand painted for me for Christmas. Etsy has some amazing small businesses that do it!

[@godcurlsnloveravengrandber1281]

I love you incorporated God all in your morning!! 🥰🥰

[@KylaBeland]

He’s the best part of it all ☺️💛

[@weffoull]

Я нечего не понимаю,но мне нравится смотреть такое хахахаха

[@silentlyapparent9288]

✨ эстетика✨

[@irisk9511]

Where did u get your bible? Love it!

[@KylaBeland]

Thank you!! ☺💛 My husband got it hand painted for me for Christmas. Etsy has some amazing small businesses that do it!

[@alymillar-rolls7159]

Wait do you live in New Zealand because I saw a book with the title NA WAHINE witch is in the Maori language But overall great video I enjoyed it.

[@KylaBeland]

No I’m from Hawai’i! And thank you 🥰

[@alymillar-rolls7159]

@@KylaBeland No worries and sorry if I offended you

[@everyday2s646]

Who else thought Sean was her dog?! No-no-no one ok just me I figured

[@KylaBeland]

My husband (Sean) and I just literally laughed for 10 minutes straight at your comment 😂😂

[@everyday2s646]

@@KylaBeland yes at first I did I was super confused because you made him lunch?? But then I said did I really just think that hahahahaha

[@nikkikeys5949]

Where did you get your Bible ? It’s so pretty !

[@KylaBeland]

Thank you!! ☺️💛 My husband got it hand painted for me for Christmas. Etsy has some amazing small businesses that do it!

[@Катя-з3о8х]

Я одна тут русская но мотивируюсь этими видео ???

[@saphm5931]

My dog looks exactly like yours!😦

[@saba6332]

💖💖💖💖

[@trishhenderson8405]

Where is the bible from?

[@KylaBeland]

My husband got it hand painted for me for Christmas. Etsy has some amazing small businesses that do it!

[@kunadiaries1181]

It might be cause my dog is a service dog and works but he does NOT wake up with me 😂 he comes in the living room with me then sleeps in til 8 unless we leave earlier. I personally enjoy waking up. If im not waking up between 430-5 in the morning my mental health is NOT good.

[@KylaBeland]

Yesss sometimes my dog will NOT move from the bed and I have to wake him up myself haha and I agree! Ever since I started making time for myself in the morning to do things that inspire/motivate me my mental health has been amazing 🙌🏼

[@jasmine.zima7777]

Got new sub love your video and I love that You love Jesus!!!!!!!

[@KylaBeland]

Thank you so much!! ☺️💛

[@serenakl3105]

60 books a year isn’t 2+ books per week😂

[@KylaBeland]

The statistic I read said ATLEAST 60 books a year so yes it CAN be 2+ per week 😊

[@MissSeaworld8]

You pray every morning and listen to worship music? Wow. Don't know anyone who does that.

[@lucianaks1693]

The fact that every Morning routine on KZbin looks exectly the same. : Journaling,lemon water... thats so sad and boring only because of the algorithmen...

[@KylaBeland]

Not because of the algorithm. It’s because it’s effective, productive, and has been amazing for my mental and physical health. I use to be stressed and unhappy when I would sleep in, jump out of bed, and go straight to work. Just wanted to share my morning routine that I’ve been doing for a couple years now (that was actually inspired by videos like this). It may be boring for you but not for me 😊

[@lilygracemoore]

such an amazing video thanks for uploading! your chanel is doing so well congrats! i made my own vlog recently aswell, can't wait to see more of your videos :)

[@KylaBeland]

Thank you so much! ☺️