Awesome gym!! The art on the garage door is unreal! Thanks for sharing.
@DNAFitnessUK3 жыл бұрын
Thank you! The doors my favourite part!
@loretaloreta10412 жыл бұрын
Wow i love your home gym ans you are healthy yourself too👍 Wishing you nothing ells just the best😘
@sabledog88012 жыл бұрын
Very clear, concise and well produced video. You're a natural too in front of the camera. An adjustable cable/pulley set up would work well with what you got. Mirafit or Primal Strength look good.... I'm considering myself! Good luck.
@stevewilliams2895 Жыл бұрын
most boxing bags have a hook/ring on the bottom of the bag, if you get a good carabiner hook and a chain, then an eyebolt, you can anchor it to the floor. use the carabiner and the chain to adjust the give/tension of the bag. i have alot of the mira fit stuff too and its really really good kit for the price.
@fraserbowman12 ай бұрын
Thank you, very helpful video. Looking at the Miraftt equipment just now.
@Neelamarfan2 жыл бұрын
How are you now? Why you're not making any more vlogs?
@JJEHUTYY Жыл бұрын
This is what i am worried about
@AdamRogers30919 күн бұрын
Nice video mate, I noticed you have some insulation around the top of the brickwork - did you notice a difference with this at all? Anything is worth trying to that edge of in the depth of winter!
@rishichauhan86 Жыл бұрын
I had planned on buying an M100 ppwer rack in a few months, as ive been very consistent over yhe last year and my set up js very basic (barbell, dumbells, split squat rack, chin up bar and dip station). Ended up picking one up 2nd hand this weekend from facebook market. It came with the pulley machine and a lot of industrial floor matting. But your idea abkut the floor paint is brilliant, as we have the same problem. Sp much dust no matter what we do and i have dust allergies. One tip ive seen elsewhere, put some stickers or masking tape to indicate the main heights for your key exercises. So you can always get your J hooks and safety bars in the right place without messing around. Your bench looks great by the way. So quick to adjust unlike my York one! Great video and tips. Woild be good to see how youve developed it now, a couple ofnyears down the line.
@BrandonTLuong3 жыл бұрын
That vegeta mural 🤩
@SuperUniqueHandle2 жыл бұрын
Great video. Would love an update to see if you still use everything!
@eternalblack12 жыл бұрын
This was a fantastic video! Thank you!!
@briankear86612 жыл бұрын
Very nice! What I learned is that I need more talented friends to paint a mural for me :)
@GREGNESSTheGamingPuppet3 жыл бұрын
Love it bro, it looks AWESOME!! 😃😊
@DNAFitnessUK3 жыл бұрын
Thanks! 😁
@brickmissing82953 жыл бұрын
Nice review with lots of good info. Suggestion: I’d get some white paint on those walls and consider getting a builder in to plasterboard the ceiling and put some nice led downlights in. Would look slick.
@simont39543 жыл бұрын
Thanks for the awesome tour of your home gym. Well done mate! 👌👌👍
@DNAFitnessUK3 жыл бұрын
Thank you!
@vonovine Жыл бұрын
Thanks for the video. Have bought the M200 rack on your advice & it’s great.👍
@TheNara303 жыл бұрын
Your gym looks real cosy and modern. Love all of it. And good to see you back! We have a treadmill we want to sell cause we are not using it much as we go running outdoors. But we are not getting response for it 😞 keep up the good work and God bless 💪🏻🙏🏼
@DNAFitnessUK3 жыл бұрын
Thank you! It's actually been a life saver recently! Ah hopefully you sell it soon!
@lenzholman994 Жыл бұрын
Very nice set up, I have a similar set up myself only difference being a mirafit pulley rack as opposed to your power rack. Good job on the video man, enjoy your garage/gym Love the door, great feature!
@scientifik59312 жыл бұрын
What mm are your mats mate? and would do you rate the Reebox treadmill? Think im going to order the same power rack soon but in the shorter version as my garage ceiling is quite low. I've been researching so many but reviews all seem to be decent for Mirafit
@craigsmart36742 жыл бұрын
Hi, great video and well presented!! I am currently trying to convert my single garage into a gym. Looks a similar size to yours. Mines 20ft long and about 8ft wide. Garage door looks amazing by the way, very impressed. Might steal that idea! ha! I want to ask you about horse mats. One, where did you get them from and two, do they not smell? Thanks
@mikesbigtank60152 жыл бұрын
Great video and awesome space love all the brick!
@anandpankhania75913 жыл бұрын
Really good content and tips really appreciate it
@scottanderson72773 жыл бұрын
Dude that Vegeta mural is awesome. Awesome gym!
@66DaysFit2 жыл бұрын
Helpful video, thank you! I'm setting up my own home gym and am concerned it might be a bit tight for space at 2.7m wide by 4m long. Looks like you've got comfortable room to move around, what size is your space if you don't mind me asking?
@StoptheplanetIwanttogetoff3 жыл бұрын
Could you tell me where you got the rubber flooring, I’m in the UK too, thanks!
@Rivaboyz19872 жыл бұрын
There horse stable mate u can pick em anywhere online between 30-80 quid a Matt depending on thickness 12mm is fine u don’t need 18mm
@TheWeightliftingTriathlete3 жыл бұрын
Absolutely brilliant video. I am still getting my home gym sorted - about to buy some rubber matting. Torn about the rack though, don't know whether to just get a small squat rack (basically just the uprights and safety bars) or a big proper cage. Really like what you've done with yours, that spray paint looks brilliant
@experiment543 ай бұрын
What did you decide?
@TheWeightliftingTriathlete3 ай бұрын
@@experiment54 Hey - I got a full squat rack. Managed to get it second hand for a really good price. It's the Mirafit M200 squat rack and it even has a cable attachment. I did a video (on my channel) showing my gym layout and contents. I've added a few dumbells and an EZ bar too.
@experiment543 ай бұрын
@@TheWeightliftingTriathlete thanks I'll check it out.
@fcz11 ай бұрын
Quick question, can you do incline bench inside the cage? With the j hooks in the rear posts
@dheaddy2 жыл бұрын
Great advice. Thanks mate.
@gilboslicer69153 жыл бұрын
Great video, nice work.👍 also very jealous.
@DNAFitnessUK3 жыл бұрын
Thanks! Glad you liked it!
@arifrafique14393 жыл бұрын
Bro great video no nonsense and to the point! Love the gym set up, where did you get the mirrors from? Thanks
@DNAFitnessUK3 жыл бұрын
Thank you! I got them from a company in the UK called Made2Measure. I shopped around quite a lot and found those to be the best ones!
@arifrafique14393 жыл бұрын
@@DNAFitnessUK wicked il look into that thanks.
@primalbiomechanics-willmon61662 жыл бұрын
what a lovely bloke
@Acconda2 жыл бұрын
Hi, have you got any links to flooring / mirrors etc ? Thanks
@mysticvetenks2 жыл бұрын
Love the Vegeta artwork. Where did you buy the mirrors?
@jarrykurri21553 жыл бұрын
Very nice buddy, wondering where you got the mirrors from
@bill79843 жыл бұрын
Hi mate, where'd you get the mirrors from? Got a similar project going on. Gym looks spot on
@JW-hg1vv3 жыл бұрын
Nice gym. Good tour thanks
@DNAFitnessUK3 жыл бұрын
Thanks for watching!
@scottcharlton1292 жыл бұрын
Nice work
@KennyGuyte2 жыл бұрын
Cool gym bro
@TheWeightliftingTriathlete3 жыл бұрын
Can you tell me where you got the mirrors? I've looked and they seem really expensive
@bunnybuggy51003 жыл бұрын
My husband and i plan to build the gym so this help alot 🙏🏻 thanks
@DNAFitnessUK3 жыл бұрын
No problem, let me know how yours comes along!
@tommyharris58172 жыл бұрын
I don't like your power rack because the holes are spaced too far apart which makes it difficult to fine-tune positions.
@nathaniel81503 жыл бұрын
Just a quick question buddy, what's the hight of your garage like as in can you do a standing shoulder press?
@DNAFitnessUK3 жыл бұрын
Hello mate, I'm not sure of the exact height but yes I can still do a standing shoulder press. The rack is about 220cm tall and there is still about another 10-20cm above it. Hope that helps!
@nathaniel81503 жыл бұрын
@@DNAFitnessUK cheers buddy appreciate it!
@bdunk914Ай бұрын
Are you still doing well??
@barrymace31536 ай бұрын
Hello, stumbled across your chanel. Curious, a question that I hope is not to personal. How did cancer treatment affected your Sexual life eg labido, Erections, masturbation and relationship s. Thank you
@vonovine Жыл бұрын
Google App store banner plastered across video!
@romulusamy88293 жыл бұрын
what is the total area floor you have there?
@DNAFitnessUK3 жыл бұрын
I can't remember the exact measurements but it's about 10 foot wide and 15 feet long. It's a single garage so enough room to fit one car
@marklanston72563 жыл бұрын
Is that bumper 40kg?
@DNAFitnessUK3 жыл бұрын
Haha no they are 20kg, but just huge!
@kamo72933 жыл бұрын
every single video on a home gym build is guaranteed to have a "don't buy foam jigsaw mats" and that's alright... caus they're shit as hell. besides the point love the gym, plus love the vegeta decal. Also love the fact you're in the UK. most popular home gym videos are usually us which is good but it's not useful to me