MY ANOREXIA RECOVERY // food shop // morning after guilt

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Megsy Recovery

Megsy Recovery

Күн бұрын

Пікірлер: 124
@lisalynh
@lisalynh 6 жыл бұрын
Yours is the only recover account/channel I would recommend to someone in recovery from anorexia. Please keep doing YOU! And doing what's best for you, including taking some weeks off to live your life and celebrate your upcoming marriage.
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
Lisa Hanson thanks so much, yes there might need to be some weeks off around that! We’re trying to choose honeymoon at the moment. & thanks so much lovely, glad you like the videos. I really try to not make them too sensitive & triggering you know, it’s SUCH a comparative disorder 😝 lots of love x
@JadeEliot
@JadeEliot 6 жыл бұрын
I totally relate to the guilt of eating the day after! And I agree that even though it's really unpleasant I think it's a step in the right direction, and the more you push through and eat despite knowing you'll feel guilty later the easier it will get to challenge the ED thoughts.
@elisr.6588
@elisr.6588 6 жыл бұрын
Jade Eliot Its a great step. For me it gelps to just go for a walk and take my mind of things. Maybe helps you too :)
@KourttneyL
@KourttneyL 6 жыл бұрын
Yes! You are helping so many of us! It’s really refreshing to see someone so brave and give us tips
@pennymcdonald538
@pennymcdonald538 6 жыл бұрын
Grocery shopping is so stressful. I hate it. Today I went to pick up a bag of grapes. A girl who was Very thin reached for one as well but then stopped and said "Oh they are so big aren't they?" She didn't take the bag and my Ed was raging! I thought for God's sake, they are just grapes! Now I keep questioning whether I should eat them! Also just wanted to say I got my first coffee drink in years!!! It was a "light" but I feel good about doing it. Thanks. Seeing you drink those nummy looking ones is so inspiring!
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
Penny McDonald great, keep building up to the good stuff! & that’s so annoying about grapes. Either she has food issues which means her life & mind sucks right now. Or she doesn’t have an issue & likes little grapes. Either way it won’t impact your body & at the end of the day you still have to live in your head! Also bigger the better with grapes!!
@SophieHarrison69
@SophieHarrison69 6 жыл бұрын
Simply knowing that you are going away to LIVE YOUR LIFE at the weekend is as inspiring as any vlog. That is TRUE recovery. I think sometimes the most valuable moments of recovery don't even involve food, but what nourishment and flexibility enables us to do. One of the things i started to do in IP treatment - and try to keep up with to this day - is being a "sorry police" to myself. Everytime i recognise myself say "sorry", whether it be in a text or conversation, I turn it around and say sorry to myself - sorry for saying sorry! Because "sorry" implies guilt and i have nothing to feel guilty for - YOU have nothing to feel guilty for. You are helping more people than you can even know, but you must keep helping yourself too. That includes EMBRACING this moment, as you said it's one time in your life. If that includes going social media silent for a couple of days, it will be in the knowledge that it is serving YOUR recovery and your wellbeing. That is the most anyone could wish for. i hope you have the magical day you deserve xxxx
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
Beeing Sophie thanks so much 😘😘😘
@littleladylavender
@littleladylavender 6 жыл бұрын
So glad you brought up these topics today, food shopping cripples me. I used to spend ages just staring and fantasizing about all the delicious foods. Now it's the opposite, to avoid the stress I stick to going straight to what I need and leave, not allowing my eyes to drift in case of temptation. Neither actions are helpful, i'm mistreating myself. Hearing you speak about it has helped so much, Once again just knowing that others suffer the same takes the shame out of it It's a challenge I've been avoiding out of fear. It also happens me with clothes shopping, I avoid it because I find it so hard to find clothes to fit, I try on something and I end up making myself feel worse so I leave. Wow, theres a whole lot incentives to change and follow the opposite action mantra. I used it today, it popped automatically into my head when I was hesitating to eat. Thank so much Meg, you're so appreciated xxx
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
Caroline O Keeffe that’s so brilliant. It’s such a good little phrase to keep close isn’t it 🙌
@amymarguerite3507
@amymarguerite3507 6 жыл бұрын
I often look at other people for direction when I am tempted to do the 'morning after restriction' thing. How about keeping at the forefront of your mind the knowledge that Brendon wouldn't worry about the food he had eaten the night before/previous day & that this wouldn't influence his 'present-moment' decision making? I look toward my sister/family/friends for this sort of modelling and while yeah, the restrictive thoughts may still crop up, the healthy part of you will be strengthened every time you see someone you love/look up to doing the opposite and you follow! (opposite actions are the right actions!) Lotsa love, thank you for this beautiful video Meg x x x
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
Amy Crerar yes great suggestion, thank you! Treat yourself how you’d treat others (/want them to treat themselves)
@meg285xo
@meg285xo 6 жыл бұрын
I so badly needed this. You’re so amazing and a fantastic role model. It’s so nice to see someone actually going through recovery and talking about it. You deserve every subscriber you get! Have an amazing vacation and hen party! I’m from the US but holiday and hen party sound so much cooler than the vacation and bachelorette party lol. ❤️
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
meg285xo hahaha hen is such a weird word for it isn’t it. The guys is called a stag. Thanks lovely 😘😘
@JanaKatherineVideo
@JanaKatherineVideo 6 жыл бұрын
hey I just wanted to say I super appreciate you posting these videos because they help me open up too and think through the process. you’re amazing so thank you x
@ohmeandmybigideas
@ohmeandmybigideas 6 жыл бұрын
Ive been struggling with decision making when shopping to! I find thinking about hwat I liked when I was a child helps me pick things!
@eichhorn6873
@eichhorn6873 6 жыл бұрын
Sorry, if my comments get repetitive but you are just so amazing and a lovely soul! I AM SO THANKFUL FOR YOU MAKING THESE VIDEOS1
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
eichhorn 🙏🙏🙏 you’re too kind 😘
@SabrinaFlute
@SabrinaFlute 6 жыл бұрын
Your positivity among such tough circumstances really inspires me! Thank you!! Helping so many people while helping yourself, incredible !
@linds1139
@linds1139 6 жыл бұрын
So proud that you had that nice meal last night!! you're absolutely right..give the disease and inch and it will take a mile if you start compensation or restriction. You are doing it right girl💟
@elyseirwin2587
@elyseirwin2587 6 жыл бұрын
I’m so nervous about not looking at labels and avoiding nonfat/light. Since I’ve had this ED for 15 years, I do have a lot of labels memorized so I think to challenge myself I need to branch out and try new things that look yummy without looking at calorie counts. Thanks for getting me to notice this and making me want to change.
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
Dorothy Irwin yeh it’s hard when you already know things. Some things though there’s really not even that much in it & id still try & choose the lowest. So I’m just not checking now. Good luck 😘
@elyseirwin2587
@elyseirwin2587 6 жыл бұрын
Megsy Recovery..... made your carrot cake overnight oats from a video I saw of yours in the past and it was amazing. Thanks for idea
@sylvanaswindrunner2665
@sylvanaswindrunner2665 6 жыл бұрын
You are amazing beyond words! Your videos have helped me out a lot and you always remind me to stay on track with the goals I have. Lots of love. :)
@KimHoeltje
@KimHoeltje 6 жыл бұрын
So wonderful!! I know you are helping so many people! Including myself!!! So much love to you XOXO
@Ella-ps1lg
@Ella-ps1lg 6 жыл бұрын
Can so relate to the double life. One day the ED thoughts are barely there, and i think " yeh, i've cracked it!" and the next day it pounces from nowhere, goes crazy and i'm battling all day. I can't wait till i don't have the overthinking thing too!!
@gabo2741
@gabo2741 6 жыл бұрын
You are just a joy to watch. The way you now genuinely enjoy your food is contagious :) I hope you recognise how incredibly strong you are and how your strength builds strength in others. I've never had anorexia but am dealing with disordered eating and can relate to more or less everything you touch on. I've watched a few recovery channels but yours is the only one where I actually nod my head in agreement while watching, it ridiculous how what you describe is so exact to how I'm thinking/feeling, but I imagine many others feel the same as well. I'm still battling with compensating, guilt, the always thinking of food, the restrictions and the list goes on, but you do provide a level of comfort in knowing this is a journey others are taking as well. It's tough because I'm at a completely normal weight, and have unfortunately still restricted in gaining the weight to get here, which of course means I feel like if I just 'let go' then of course the kilos will pile on. But of course I know that regardless of whether they do pile on or not, it is irrelevant, because as you say, it's no life living the alternative. And I bloody love food! Thank you for your honesty, for opening yourself up and for sharing everything you do, even though it must be incredibly difficult at times to do so. Know that it's hugely appreciated by so many and most definitely makes a difference. And yes, your hope to one day be free of this will most certainly come, there's no doubt from watching you now, you're unstoppable. :)
@mariebeach5864
@mariebeach5864 6 жыл бұрын
Listening to you talking it could be me I relate to everything you said too the letter you explain things so well you are by far my favourite you tuber love you more and more I watch you. Every since I have started watching you I have managed to start challenging my behaviours even had carrot cake because of you I can't thank you enough let's bury this shitty anorexia and shut her up and not let her ruin our lives anymore just want to give you a big hug so I will send you one instead xxx😘😘
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
Marie Beach awww you’re so sweet, thank you! That’s so amazing. Keep keep challenging, eventually it’ll get easier & then you will be free of it 🙌
@joey7116
@joey7116 5 жыл бұрын
I once made this sandwich with a load of s salmon, cucumber and tomato. This big, delicious bun that I sometimes had. Prepped it to have on this Uni open day. By the time I ate it, the flavours had sort of melded together perfectly. Absolutely gorgeous 💗
@danievankay878
@danievankay878 6 жыл бұрын
I’m only half way your video and can’t wait to finish it, but I just NEEDED to comment right now as this is SO EXACTLY what I’m going through myself. It’s so easy to just stay at that safe place, isn’t it?! But that’s not living. So proud of you for acknowledging this and taking action! Yayyy Meg!
@jenna8334
@jenna8334 6 жыл бұрын
This is so incredibly helpful! Thank you for talking about it and walking us through your journey. It is helping more than you can probably know! Xx
@clairepeach1769
@clairepeach1769 6 жыл бұрын
Love your videos. ❤️ and very jealous of your sunny weather! Where do you live? Your saying of “opposite actions” has stuck in my head and I have repeatedly said this to myself, so thank you for that! Enjoy your hen party and look forward to your next video xx
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
Claire Peach that’s so good, it’s so helpful having a little catchy saying on you all the time 👏
@joycooper4023
@joycooper4023 6 жыл бұрын
How FREEING! That you can go away to your hen party without so many anxious thoughts! Tell us all about it! Megsy you are the biggest source of inspiration in my recovery. I feel like I can relate to every single one of your anorexic thoughts. I know I say this every video but its true and it feels like we are doing this together. You give me so much strength for my week. I feel like my husband can finally start eating somewhat normal again! I have a ways to go yet but we are not eating all separate meals and completely weird shit. Also, alcohol is HUGE for me too. I always have that post morning guilt and I will say it‘s getting better. It helps me to think about how far I’ve come because just “dabbling” with restriction is a quick way for me to be right back in a miserable state.
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
Joy Cooper yep, amazing how many times we go back to it despotism years of evidence that all it goes it F things up!! Keep going & keep enjoying life with your husband 😘
@jessryan7837
@jessryan7837 6 жыл бұрын
Allowing yourself to have things after restricting them, and now wanting them all the time 🙋‍♀️and wanting to spread a meal out for as long as possible/making it a bigger event than it needs to be. Thanks you for talking honestly about the things you're going through in recovery, it makes me feel a little less crazy! 😂💜 have a fab hen party. 🎉
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
Thanks so much! It is so weird the value & power food has for us isn’t it! It’s nice when it starts getting less 🙌
@jessryan7837
@jessryan7837 6 жыл бұрын
Looking forward to it!
@friendoftherese1
@friendoftherese1 6 жыл бұрын
Oh boy! Have a wonderful hen party my dear!! Everything you say resonates with me. I am enjoying full fat options as well, but I've only worked up to 2% milk...one of these days it will be whole milk for sure!
@blythefarran7099
@blythefarran7099 6 жыл бұрын
I was just thinking, after your last bagel video, that smoke salmon and cream cheese on a bagel would be yummy. Next fear food challenge for me maybe. It’s funny in the moment I’m like “be normal and Live. “ And I feel good about the decision. Then I eat and feel horrible Then that night and, or morning after food guilt washes over me. Especially if there is no compensation! So much anxiety! Why can’t I be proud of myself? I think it’s the upcoming trip/cruise, my husband and me are taking, Its giving me more anxiety. Why is it so hard. Thank you for encouraging me! You have literally helped me just sit with the I’ll feeling, and not compensate! Also when you say that you are “Waffling “ those things, that you have said have really helped me! Thanks for giving me hope!
@trailrunningpixie
@trailrunningpixie 6 жыл бұрын
I am so the same at choosing food based on the packet, and don’t know (have to relearn) how to choose something based on taste or craving. It’s good to know it’s not just me! 💕
@kimberley45
@kimberley45 6 жыл бұрын
Thankyou for this video! It was very refreshing and helpful. You seem like such a lovely person. I completely relate to the shopping situation, looking at nutritional labels and calories is a big problem for me. It's very ingrained. Yes how you describe it it's like the biggest event of your day..and it shouldn't be😔 I definitely need to challenge it, because it makes me so low and anxious being in a supermarket. The ED loves it! I'm seeing now that the eating disorder never is logical, lies and doesn't make sense! I want to challenge these thoughts/behaviours because I sick of being trapped in my own head ALL the time..sometimes I just want to be normal and choose something I "feel" like! Keep making the videos, you go girl 💗. Kim.
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
Kimberley Gorfine totally, it’s our own little world we get stuck in isn’t it. So sad if you step back & look at it!
@kimberley45
@kimberley45 6 жыл бұрын
+Megsy Recovery yeah it is. I mean I've been told by my dietician so many times that food is just FOOD, and everything in moderation. When you think about it it's true! I do feel it's a constant battle though, in my brain I still label some foods. Do you think the more you have that 'fear food', eventually you won't label it? What do you think, make sense?
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
Kimberley Gorfine totally, the stuff I was scared of that I’ve challenged I now don’t know what all the fuss was about 😂
@piscea0229
@piscea0229 6 жыл бұрын
I really enjoy watching your videos. I’m a new subscriber & I can relate to you on many levels. I’ve suffered from eating disorders & still struggle some. I obsess about my weight and what the number says on the scale. I just had a baby and I’m constantly obsessing on getting back to my pre-pregnancy weight.
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
Alexis G so sad isn’t it that such a massive thing like having a baby.... & we worry about what we weigh 😢
@spencergruis7249
@spencergruis7249 6 жыл бұрын
When I food shop I prefer to go alone... because it takes me so long in the store... my husband says that I take way to long...
@Plantje1999
@Plantje1999 6 жыл бұрын
Really like these videos!! Really inspiring! May i ask what you do for a living?
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
Isabel Wagener I work in HR
@mariafordon121
@mariafordon121 6 жыл бұрын
Drooling over that salmon bagel 😍
@mustlovejustinbeiber
@mustlovejustinbeiber 6 жыл бұрын
I'm really struggling right now and don't really have anyone to talk to and your videos have been such a relief and comfort to me! But I just celebrated by 21st birthday last week and obviously over indulged during the week (aka just normal birthday things) and I had to go swim suit shopping today and it all just feels like too much!
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
I can so feel where you’re coming from. You’re only going to turn 21 though, surely you want to remember it being fun with family & friends & cake!! No guilt, no dwelling, it’s your birthday & that is living 😘😘
@kenya7052
@kenya7052 5 жыл бұрын
I have to comment again, because relating to shopping , Ooooh I had the same, labels, labels, labels....for me the "bad" was not fat but sugar.....yes, like you I also did not know what I like as I only was buying things according to their labels and it was really difficult for me to buy anything withou label of without knowing how much does it weight etc. .....after some time, I found out, that I do not know what I like. If I want buy a granola, first I have to see its numbers and ingredients, and what is more I was searching reviews on it, which actually I do with cosmetics products and other things I want to buy and use.....Currently, I learn to ask MYSELF do I like it? It this good for me? Do I enjoy it? Do I really have fun reading this book or do I only read it because it is generally supposed a good one? Should I also start to run because most people around me do that? (I hate running...)....so???? :-D.................I again have to say to me: What would your cat do??? (well, I am sure, I am the one who reads labels on cat food :-DD) My cat especially love the fattiest, most expensive and full meat food and she also will noly move and playy when she loves to do (usually when I do not want or do not have time to play and move with her) ...lol :-)
@hanchad
@hanchad 6 жыл бұрын
Love your videos! Thanks for inspiring me just now, I have just eaten alone which I am ok with mentally but I struggle with terrible eating habits like really strange how you've mentioned in previous videos! But I've managed to challenge that just now and practice eating normally on my own! I was going to ask, when you first started eating what you want, how did you go about choosing foods like it feels so hard to know WHAT to eat as I've always done the restrict in response/preparation for a challenge and it feels like if I tell myself I have freedom to eat whatever I want that I go completely mind blank and have no idea! Plus I've forgotten what a lot of foods taste like aside from the usual 'safe' foods so don't actually fancy the taste of anything different if that makes sense? Was just wondering if you have any experience of this aha🙈have a lovely hen party and embrace it!💪🏻🐔
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
Hannah Chadwick just start somewhere. You can’t get it wrong. Maybe next time some one eats something you get food envy of, have that. & of course you have to not restrict, not compensate, & keep repeating.... then over time it’ll get easier 😘
@hanchad
@hanchad 6 жыл бұрын
Megsy Recovery ah thank you! That’s pretty sound advice...I always seem to get food envy of others then think ‘oh I’ll have it next time’ and then next time comes and I don’t seem to have food envy! I guess it’s about having it in the moment (not waiting till next time!!) or if it’s not possible just forcing it a little next time (I loved what you have said before about wanting to challenge every rule and fear even if it might not be what you’d necessarily choose, just so that you know you can choose whatever you want in the future when recovered!) thanks chick! X
@elisr.6588
@elisr.6588 6 жыл бұрын
I have tge habit to eat super sloooow..because my body is scared there wont be any more to eat later 🙃 I try to break that habit atm thanks for the video! But yes know the guilt aswell..a walk helps usually when it catches u the other day
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
WorkforRecovery when you’re eating consistently & regularly you hopefully won’t feel the need to eat slow because your body knows the food is coming regularly
@alexandrabby5778
@alexandrabby5778 6 жыл бұрын
hello love!! this is such a lovely vlog i really love them theyre so helpful
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
alexandra bby have you watched my vlog on “not ill enough”? I think that might help. Any amount under your body’s set weight is going to screw with your head & your lifestyle. & if you’re watching these & able to relate to the stuff I’m saying then yes, you do need recovery 😘
@alexandrabby5778
@alexandrabby5778 6 жыл бұрын
Megsy Recovery thank you love ❤️
@victoriasther1612
@victoriasther1612 6 жыл бұрын
You’re such an amazing person❤️ My inspiration
@spencergruis7249
@spencergruis7249 6 жыл бұрын
I totally hear you... I still have the urge to look at labels, I always BUY THE SAME "SAFE FOOD"s ... so full of anxiety if I put something else in the cart...I usually put it back on the shelf... I am not to the point of not looking at labels...
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
Spencer Gruis keep challenging!
@dearbhailecasey1225
@dearbhailecasey1225 6 жыл бұрын
❤️❤️❤️❤️ more videos - please xx you are such a support
@dearbhailecasey1225
@dearbhailecasey1225 6 жыл бұрын
Also completely get spreading out your food! I just went for dinner and got all the side orders as my main! hahaha. Just like you, I eat consistently etc. but I just want so much food all the time - but sometimes the repercussions are shit when you start over thinking - let's stop ruminating!!
@marengray646
@marengray646 6 жыл бұрын
I am right with u choosing things at the store💜i just had the granola episode too😉thanks for encouraging me😝😝
@KAYLAROSEKOTECKI
@KAYLAROSEKOTECKI 6 жыл бұрын
You’re so fun, I love your energy!! Sending love ❤️ :)
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
KAYLA ROSE KOTECKI 😘😘😘
@joycevanmeeuwen5719
@joycevanmeeuwen5719 6 жыл бұрын
Thanks so much again, you are the best , i totally relate to so many things you say. Thanks thanks thanks, keep fighting, xxx love from Holland 💕💕🍀🍀💕💕
@robyntaylor-cohen223
@robyntaylor-cohen223 6 жыл бұрын
You are the reason I have hope for recovery ❤️ Thank you ❤️
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
Robyn Taylor-Cohen good luck for it lovely, keep challenging it will get easier 😘
@robyntaylor-cohen223
@robyntaylor-cohen223 6 жыл бұрын
Megsy Recovery Thank you ❤️
@annesophie2005
@annesophie2005 6 жыл бұрын
I like watching your vlogs while eating :) it takes my mind off the numbers
@wildcathill
@wildcathill 6 жыл бұрын
Omg I have the 2 brains aswell haha little things just cause me to go back to my old ways but it’s weird how most things I do without thinking twice..
@teresatalks9
@teresatalks9 6 жыл бұрын
Firstly where do you live because the weather looks amazing secondly I really appreciate this video from my ocd standpoint because I’ve never heard someone else explain it so well when you talk about enforcing your beliefs and choosing to challenge them. It makes me want to challenge my own thinking that I know holds me back.
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
TeresaMarie oh my god do, so you can realise what you’re terrified of isn’t real. It’s all about relearning these things, & you’ll only do that if you’re exposed. YOU CAN DO IT!!
@MadisonTiahn
@MadisonTiahn 6 жыл бұрын
You have such a beautiful personality and stunning smile. Keep going gorgeous girl x
@jessicacirullo4284
@jessicacirullo4284 6 жыл бұрын
As always, love love love your content. Have fun at the hen party. ;-)
@ileneeo
@ileneeo 6 жыл бұрын
Do you think about too much weight gain? How are you working towards a comfortable/healthy body/mind .
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
Ilene O do you mean in one go or overall?
@ileneeo
@ileneeo 6 жыл бұрын
I mean overall. Sorry if this is too personal. No need to answer. We’re all different and there are so many approaches🤷🏼‍♀️ This is just something I worry about a lot. I guess it’s the lack of control for me.
@ashleybittoncomedy
@ashleybittoncomedy 6 жыл бұрын
I'm going to try the flooding my fears technique, thank you!👏♥️
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
Ashley Bitton good for you, good luck. Let me know how you get on 😘
@sophie3588
@sophie3588 6 жыл бұрын
Have fun, Meg!!! 😘
@Elizabeth-wr7mn
@Elizabeth-wr7mn 6 жыл бұрын
I'm not sure if I'm the only person who actually gets more obsessed about labels, healthy food etc when I'm increasing than when I'm restricting. It's like as long as I only eat tiny amounts of the food or save up calories I can eat scary foods. Once I start increasing the food rules get way worse because I'm challenging my ED on portions which is the scariest part.
@Lia.56SN
@Lia.56SN 6 жыл бұрын
The food you make looks so delicious 😍
@chiafairy7091
@chiafairy7091 6 жыл бұрын
I sometimes didn't even know what I scared of.. Like what do I think will happen? I don't know. I didn't think anything, i was just scared.
@KeAiNuRen8
@KeAiNuRen8 6 жыл бұрын
Hey, can you make a video about what motivated you to start recovery and commit to weight gain? I know my current weight is far from being healthy for my body, but even though I know this I can't find the motivation to start recovery. The fear of gaining weight is stronger.
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
KeAiNuRen8 hi, yes I can. I am going to be on holiday/at my hen party so I’ll be away for a few weeks but I can after that. Sometimes I think we just need to jump in & be really brave & do it. You’ll never feel 100% ready for recovery or weight gain you know. I kind of just had to have faith in there being something better & do it
@KeAiNuRen8
@KeAiNuRen8 6 жыл бұрын
Thanks, you are really inspirational. Have fun on holiday, after that I would be glad to hear you talk about that topic. I think you explain things very good and real
@kristenr2415
@kristenr2415 6 жыл бұрын
loved this video !!
@bumpybackroads1581
@bumpybackroads1581 6 жыл бұрын
Did you know that things that are fat free tend to be higher in sugar and carbs because they have to make up for the lack of flavor somehow... so even though it’s fat free... it’s not healthier, or less likely to cause weight gain by any means. And there are GOOD fats your body needs. So getting rid of all fat isn’t necessarily a good thing. I just thought that may help.
@eve6029
@eve6029 6 жыл бұрын
i get the same anxiety in supermarkets with cereals etc because right now i am trying to figure out what i actually like!! not based on the calorie option :))
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
Indie Lifeex keep going, I just try to think try everything & then you’ll learn. & if you don’t like it it’s not the end of the world 😘
@sophiebach2834
@sophiebach2834 6 жыл бұрын
My problem is that my bulimic side is telling me to get all the food and my anorexic side is telling me to only get safe foods and I just cant find a middle ground. I want all the food but at the same time im scared of all the food.
@cathyam9856
@cathyam9856 6 жыл бұрын
could you do vlogging videos, please?
@rxmx7513
@rxmx7513 6 жыл бұрын
where are you living
@ileneeo
@ileneeo 6 жыл бұрын
Happy Hen party!!!!!!!
@alibongois
@alibongois 5 жыл бұрын
And now you have 12k!!!!
@emmawoolf100
@emmawoolf100 6 жыл бұрын
OMG yes to pesto pasta! #allaboutthepesto
@abrarmusaad5201
@abrarmusaad5201 6 жыл бұрын
from where you get almarai yogurt ?
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
Abrar Musaad spinneys
@cathyam9856
@cathyam9856 6 жыл бұрын
i mean filming what you also do in a day, not only chatting. :))
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
cathy AM ummmm maybe. I can think about including something else, my life’s really not that interesting though 😂😂 & I don’t want vlogging to take over too much
@cathyam9856
@cathyam9856 6 жыл бұрын
+Megsy Recovery when you do sth interesting, please share the experience with us if it makes you comfortable!! :)) i love your channel, it's amazing! you're truly a support to ppl who struggle with eds.
@jeannestein5448
@jeannestein5448 3 ай бұрын
It would take me all day to get through a "normal" sandwich
@IssyElizabeth
@IssyElizabeth 6 жыл бұрын
I know this might me a weird question but have you got you period back or did you ever lose it? Sorry for the odd question ahaha😂 Also you are such an inspiration to me and I LOVE your videos!!! I’m actually also a new youtuber from Australia and I make videos as well which aren’t recovery videos but they are just creative weird type videos I guess hahaha. It would be amazing if checked it out only if you want :) Thank you for inspiring people everyday! Xxx
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
Issy Elizabeth hi - yes I lose my period. I’ll do a vlog on it at some point. Well don’t with your vlogging, hope you’re finding it helpful 😘
@vegasbabe4193
@vegasbabe4193 6 жыл бұрын
Oh yes please address that topic soon! I lost my period & haven't got it back & it's really bothering me
@ileneeo
@ileneeo 6 жыл бұрын
So when you say nothing bad happened what do you mean?
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
Ilene O the stuff I’m scared of.... weight going up & up, me ballooning, legs getting fat. Didn’t happen
@ileneeo
@ileneeo 6 жыл бұрын
Megsy Recovery 💛
@ileneeo
@ileneeo 6 жыл бұрын
Megsy Recovery Meg, right I know. It’s not an overnight thing although I fear that for me one day, this might happen and it freaks me out. I guess I’m not locked into recovery hard core yet either☔️Working hard everyday tho but there are so many food rules. You are such a positive light. Thanks for taking the time to vlog🌺☀️🍒
@megsyrecovery191
@megsyrecovery191 6 жыл бұрын
Ilene O keep challenging them without compensating in other ways, & eventually you will realise you don’t need the rules 😘
@ileneeo
@ileneeo 6 жыл бұрын
Megsy Recovery 🧡
@reham5474
@reham5474 5 жыл бұрын
are you living in Dubai ?
@megsyrecovery191
@megsyrecovery191 5 жыл бұрын
dark 10 yes
@Flurf29
@Flurf29 6 жыл бұрын
I love you
@elferiki1952
@elferiki1952 8 ай бұрын
You are just glorious 🤩 Thanks so much for your Glamour & that you inspire me in every way ...with the Biggest hope that I can & will heal (with you) very soon... Still searching for my inner wake-Up Call to go into All-In, when I won't risk it, run straight into the fear, I will never win... you are A Big strong wonderfull Smarty sweety WINNERIN ! Thanks for just beeing here (fot Me!) 🥰🤩👸🏼🎢🎉🪄🍝🥞🍟🍔🍫👰🏼🪩🥇🩰🗽😉💪🏻🤜🏻🤛🏻💐🌺💖 {Sorry for my ugly German-English 🫢🤨🤪}
@daniellebabe1
@daniellebabe1 6 жыл бұрын
I think over time that will get better
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