MY BODY HAS CHANGED | I Let Diet Culture Ruin My Life | What I Eat To Heal My Relationship w/ Food

[@brookeboarman8256]

“Sometimes I eat more than my boyfriend, my male friend, my female friend, my more-athletic friend.” the comparison is soo hard to stop but I had to learn to fuel MY body on MY journey and not look to others in completely different bodies and lifestyles! Incredible vid as always was so excited to see this pop up so soon!!

[@Br00ke0livia]

YESS!! I always compared my appetite to other peoples appetite. I used to have a big appetite and I snacked a lot, I was embarrassed to eat in front of people because of how different my appetite was than others. I then learned and realized that everyone is different and need certain amounts of food to fuel their body. We should never be ashamed for fueling our body, no matter how small or big it is.

[@alaska_blr108]

I also gained weight recently after a year of dieting and disordered eating... first it was extremely hard for me to get out of the patterns diet culture taught me but i realized that the weight i gained was also time with friends and family i gained bc i could enjoy eating out and spending time with them eating. It's important to know that your body shape is never constant, its always changing. Sometimes you are skinny but that doesn't mean you always stay skinny. And sometimes you gain a bit of fat but that doesnt mean you will never lose it again. Everything is fine as long as you stay healthy with your body and your mind!

[@kvya1850]

awwww thank you for your message

[@natashaj4113]

This message says perfectly 🙌

[@beamurray]

I’m glad you’re in a better place now! And beautiful message❤️

[@natalieb778]

So proud of you💛

[@tootz5800]

Lmfao just say u got fat💀

[@victoriasohn3207]

she's my therapist but she'll never know it

[@kinjaloctober]

+1

[@helenappm]

@Emily Sohn MY NAME HAVE SOHN TOO OMGG

[@onewildwoman]

i think she does know that, that she’s helping so much people

[@beatriiz_xs]

Yeeah,me too

[@obinnasleeves1612]

+1

[@kateas5047]

literally last night i redownloaded lifesum to “control myself” bc i felt bad for eating dessert last night and when i woke up this morning i binged watched a whole bunch of lindas videos and i deleted the app knowing that i can trust my body and its cravings and hungrrr cues and im so grateful for all linda does bc she truly helps me and so many other people, love u linda ❤️

[@sophiapinto4348]

You should be really proud of yourself for knowing that it was toxic and you didn’t need the app in your life I hope you enjoyed the dessert and know that it was okay and You deserved it

[@kiarakofoed4295]

Proud of u

[@zoomer-express]

Stop the guilt cycle and next times focus on eating sufficient healthy meals that don't make you hungry and end up snacking

[@moodytae8702]

the way I relate so much to you, like lifesum was always so bad for me because it always triggerd me to binge. I finally deinstalled it and now am figuring out how to control my relationship with food. I am so proud of you, you can do this and whatever happens, you are never alone

[@AnnieLong]

omg those donuts look so good!! u r amazing Linda

[@yomomma7478]

true queenssss y’all are both my online therapists 😩🤌

[@JacquelineAnzua]

when they’re both good KZbinrs

[@aestheticarmy3689]

ahhhh my two favourite influencers! thank you so much for helping me change my relationship with my body, food and excersise! you guys are having such a positive impact on others and I hope you realise that

[@victoriagregoire567]

I loved how her friends went out their way to celebrate her one year anniversary and I honestly loved that you spent so much time with your friends you got a good group of people around you Linda that is rare to find.

[@sunnyfilms_2959]

As someone who has gained a lot of weight these past few months as I grew out from being a teen, this video is so reassuring ❤️🥺

[@leightonmichelle9958]

Omg same no one talks about how normal it is to gain weight as you transition from a teenagers body to an adults

[@deadinside8781]

You're growing ❤️

[@brookeboarman8256]

Yes omg it feels like society tells u that it’s wrong to gain weight and get more lower belly/thigh/etc fat when that is totally a normal part of becoming an adult woman. Ur body is seriously beautiful in all its stages so try to embrace the growth despite what everyone else may be doing or saying❤️

[@giuliannapesce2910]

Same

[@megm5186]

you are so so beautiful

[@starlight8554]

The BEST thing that happened in my fitness journey is realising that it’s actually just that- a journey. There’s no need to place these weird rules on myself and focus on arbitrary numbers. Working out isn’t a punishment for being “bad” with food, food isn’t a reward or a cheat or anything like that. I’m happy inside myself and that shows on the outside

[@maddiejaneec]

LINDA HAS CHANGED MY LIFE! Linda, I cannot thank you enough for being the inspiration everyone needs. I wish there were more KZbinrs like you to inspire us all to live a happy and healthy life. I began my own account a few months ago and you have remained a constant role model - thank you from a fellow Ontarion. 🇨🇦❤️💪

[@Ashtoriassecret1]

Me too! She has actually motivated me to work out! We dont do the same workouts (i love vinyasa yoga!) And my body feels better! Because of Linda. I literally listen to her when i walk on the treadmill because shes much more positive than my own little voice

[@irinkeplin4869]

Rebecca Jane, Annie fang, Natacha oceane, Morgan venn, Julie Fitorin, check them out, especially Annie Fang, she is spreading pretty much the same message.

[@catherinelee3377]

That quote Linda leaves us at the end is everything: "You shouldn't wait until life isn't hard anymore before you decide to be happy" 🥺🥺🥺🥺🥺

[@mollymelena6104]

Nightbirde from AGT

[@safiyyahmuhammad526]

We have now been introduced to Cindy’s “friend” 😉

[@oliviahrybok3330]

I THOUGHT I WAS THW ONLY ONE WHO CAUGHT ONTO THE “friend”

[@maddien2135]

Where?

[@paigieinu1988]

literally having a terrible day and i know i’m gonna feel better after watching this 😔👊🏼

[@sadeiofficial]

Yassss!!! ✨🤍

[@sarasummers50]

I hope your day got so so much better!!

[@paigieinu1988]

@@sarasummers50 hehe it did :))

[@katia1920_]

i love how honest you are about your relationship with your body, and your eating! love you videos, thanks for sharing and your always much needed message💛

[@el1632]

you are so beautiful!

[@NoaMelihi]

who else want linda record a full audio of her just talking about life and how to love yourself? Linda we are addicted to your videos we just want to hear you talk and share your thoughts all the time. Thank you Linda, for being there💜

[@pinkconverse377]

Thank you Linda for making this recovery from anorexia so much easier on the hard days. Yesterday all I wanted to do was restrict and cut back, but today you reminded me that I need to nourish myself and not starve myself. So thank you again to making today, and all the hard and good days a little easier.

[@xcarolina9081]

last year I was struggling with my eating disorder and I met you, I remember I wanted to be like you because you eat healthy and without guilt, I wanted to eat without guilt, you taught me that I deserve to eat no matter what happens, I need food to continue living, now I am a lot better and one of the reasons why I'm better is because of you, now I no longer eat without guilt and I exercise without forcing myself, I really thank you pretty, I hope all people will teach this on social networks, that nobody is perfect and what bad that social networks can do for following a body that is not healthy💓

[@gift.b1]

everyone: says something amazing about how linda has helped them... me: so nobody finna talk about how her bf (im guessing at 15:05) helps her with her workouts and they are just so adorable!?!

[@valecruz7243]

Literally meeeeeee, also the flowers...?!?!

[@avamakanui]

I would love a Linda Sun podcast !!! You could talk about fitness, food, diet culture, and your life in general!! I don’t think there are a lot of podcasts on this :)

[@gabrielasouzacosta7514]

YESSSS

[@Ashley-yb3ef]

Linda I used to diet so much in the most restrictive way and you made me realize I’m able to enjoy delicious food while exercising and still get results and feel great. I noticed a lot of improvements in my body and mental health by eating cleaner without dieting and I still met my fitness goals. Thank you for inspiring me to develop a better relationship with food.

[@eltonego]

ugh i really needed this today. i've been slipping back into old unhealthy habits with my relationship with food but linda's videos always make me feel so much better and so much less alone. we're all in this together guys love you linda thank you for this community

[@nataliepaigep]

Literally post whenever you want bc even if you were posting every week or once every few months or even once a year id still come back to watch your videos

[@oliviacoe7297]

I can't believe it has been a year since I found her on KZbin! She has been such a real voice amidst all the noise and chaos of fitness and diet culture. She is truly an amazing woman and creator. I hope you have many more celebrations to come Linda, I love you too! Thank you for everything, all your hard work, and never giving up on yourself or us.

[@InesLovesz]

Wow I really needed this today. I’m going on a two day trip with a friend tomorrow and we’ve planned so many delicious restaurants but I’ve been feeling so anxious about it for some reason. Linda always tells me it’s okay to enjoy your food and your body won’t hate you for it. Thank you always Linda! ♥️

[@sacdaabdurhman]

"It does not matter how slowly you go, so long as you do not stop." I might not know you but you will succeed. This is something people won’t tell you NEVER GIVE UP.

[@oliwiak.2949]

I've been literaly smiling for 24:35 straight and this is something I love about Linda - she always makes my day better ❤️

[@gobu1607]

I first watched one of your videos start 2021 after a year of harsh dieting and completely hating my body. I was so ashamed of what I put myself through and the first thing I did was eat an actual meal. I’m nowhere near a good relationship with food, but you helped me take the first step to a healthier life. I’m feeling great and actually enjoying life now I have the energy to do so. I’m so thankful your channel somehow made its way into my life, if it didn’t I could be at my goal weight right now but I’d still be in that dark place. I know I’ll do anything to never go back there again. Thank you so much for teaching to appreciate my body for existing :)

[@izzybotos1495]

thank you for helping so many people, including me, find themselves and love themselves. you are absolutely amazing

[@lucysalmon5146]

Just to say that I found your channel not even a week ago and you've already changed the way I act around food and exercise ! I wish I had discovered you sooner because you are such an inspiring and radiant person and you brings me hapiness, self-confidence and self-love. So thank you for what you do, for who you are ! So much love from France ;)

[@juliajenkins3818]

Just a reminder to Linda Sun that you are so freaking amazing. You have changed my perspective on food, fitness, and lifestyle. I have never been healthier or happier, and while I know I am the one in control of my body, you’re the one who encouraged me to see that as a GOOD thing. I’m so incredibly grateful to have stumbled upon your videos back when you only had three on this channel lol. You are seriously an unstoppable human being, and I wanted to remind you, just in case you needed it, and even if you don’t 😉 Thank you for just being you, and encouraging your follows to just be themselves. Love you, Linda 💛💛

[@michellem7269]

my younger sister watched a linda video with me for the first time, and i loved hearing her appreciate how strong and confident linda looked while working out. not "wow, look how thin and pretty!" but "wow, look at how strong her legs look!"

[@TheYazmanian]

"There's a lot less people judging you than you think". This! What a great mantra. 🙏

[@emilyraji9770]

The amount of happiness these videos bring me i cant. Linda you literally changed my whole perspective of eating, working out and being happy in my own body. You brought me out of depression, and anxiety, and helped me get out of my eating disorder. The gratitude I have Twards you is something i cant put into words. Thankyou for simply being you. We all love you lots. Thankyou linda🥰

[@ceren.kirbas]

the happiness that comes with just one notification...irreplaceable

[@sshname]

i know i'm definitely not the only one but linda truly helped me fix my relationship with food. i successfully gained a bit of weight and i feel good about it. i needed it. i don't have an ed but i needed it. changes aren't necessarily bad please everyone remember that

[@anjaliharer8035]

This was so helpful!!!! For one month i couldnt workout because of my back injury , and i felt bad everyday and I used to cry every night cuz I couldn't workout and my body has changed and I gained weight amd thought that my friends would tease me but after seeing this I feel happy and grateful , Thank you Linda, I love you so much

[@katiemeadowcroft4153]

Suffered from two eating disorders for 2 years and all the damage it’s done. Recovery has been so hard even though it’s only been about 3 months. I was having one of my worst days today: cried all day, depressed, painfully bloated. I watched this video and realized how much I want to start listening to my body and what it wants. My plan (the play by plate method) that I’m on now almost, I feel like, feeds into the disordered thinking. I’m going to talk to my therapist about it because I’m so freaking done with this. I want to be happy again.

[@zoeandrews7422]

Linda is getting SO much stronger! At first it was just body weight exercises and now you’re lifting heavy holy cow ❤️❤️❤️ my goal is to get stronger too! Here’s to appreciating our bodies for how strong they are and how they deserve to eat 🥰

[@viktoriaaronsveen9415]

can we just appreciate Linda's hamstrings at 16:33??? like she looks so much stronger than when she first started filming her workouts😩 love the progress and her mindset

[@brookeboarman8256]

“Eating and looking less is somehow more” when I got to my lowest weight I was so unhappy and mentally hurting. Plz don’t believe diet culture or society’s lies- it will seriously make u miserable. Eat to fuel your life, love your body, and know that your healthy and happiest looks so different than anyone else’s body or life. Your weight WILL change throughout life especially becoming an adult but happiness and a healthy mentality around food doesn’t have to❤️

[@myrnakeough2093]

💯

[@elliez6510]

linda. i love you. you have helped me so much it’s unexplainable, and i know after watching the video, it’s not what it looks like, but when the clickbait is a before/after pictures, it kind of triggers me. i don’t want to sound selfish, and i know that’s wasn’t what you were trying to do at all, but as one of your viewers, i feel it’s my responsibility to let you know how i feel. i really appreciate all the time, effort and love you put into your videos and as you can see from your following, you are an inspiration to hundreds of thousands, one of them being myself. everyone makes mistakes, and i just wanted to let you know. love you legend xx

[@runnx1759]

Linda's friends are literally friendship goals theyre so fucking amazing man I've never been so jealous 😔

[@shawnarichardson3170]

You are wise beyond your years. I am 48 and just now learning this. I am happy I came across this channel.

[@stellamireille5270]

I swear at this point I love Linda and her videos just as much as she loves her built bars

[@elizabethseabrook3375]

i can express how much i love linda. i watch her videos on a daily basis and i never get bored. her videos are like my therapy; if i ever feel down, anxious and etc, i just watch linda and i automatically feel better. thank you linda 💕

[@alohalice2.0]

Honestly Linda, thanks for existing and spreading all those important messages. You helped me so much in my recovery from an ed (but my journey is still far from its ending xD) and to find an healthy balance between food, exercise and just living my life. Yeah, I won't redact an essay but just thank you for everything, you literally saved my summer (and you changed my life so far). I love you ❤ And to everybody struggling rn with food or body issues, you're not alone and you'll get through it. Just trust yourself, love yourself, and live your life the fullest. I love you all 🥰 Have a nice day!

[@aml8379]

I return to this video now after 6 days, 6 days in which I started to enjoy life. You have no idea how much you helped me with a simple video. For 2 years I struggled with eating but you made me see everything from a different perspective, so I have no words to thank you enough.

[@user-zn8dv7qq9j]

I have an idea for your next video ; Show us all your favorite recipes 'cause every time you cook something it looks super good !! Thank you for all the work you do for us I love you Linda !!!! Take care of yourself

[@AnaSanchez-ig1ct]

Aww linda your beautiful inside and out also i can see you changed MENTALLY and i love that i love that you surround yourself with people that genuinely love you and support you ! Thank you for being such an amazing inspiration because of you i stoped my bad eating habits and having a bad relationship with food i am worth so much more then the number of the scale or what i eat etc etc i love linda

[@tryingmydarndest8200]

This was so on time. Sushi is my favorite food and I always eat a looott when my mom makes it. Sadly, I kinda freaked out earlier today when she said she was making it and was already strategizing how to avoid eating "too much." Thanks for the reminder I can eat whatever Linda!!!

[@18gauge18]

I’m new here but I’ve been watching your videos for almost a month now. I used to be obsessed with numbers and some days I still am but after watching you and your journey I feel okay about food for the first time in a long time. There’s ups and downs but I’m human and you’ve helped me learn how to forgive myself and treat myself like I would my best friend…with love. Thank you! x1million

[@maria.mxr_4823]

i can’t believe it’s been a year! you changed my life with your videos! i followed you since the very beginning, back when you had like 4k followers amd it’s been the best decision ever

[@marindrucker8793]

Linda: post a vid Me: oh my goshhhhhh Linda posted less than a week apart, also breaks are great 👍🏻 don’t be afraid to take them, but yayyyyyyyy!

[@Howlite__]

I'm literally jumping up and down that Linda posted again. Thankyou for these videos they have helped me, and many others, soo much! We love you Linda

[@superprincessgem1]

Hey Linda, I know you might not see this, but I wanted to take a minute to thank you. I’ve always been immersed in diet culture/ weight loss culture. I would follow fitness influencers thinking that all I had to eat was salads and protein protein powder to lose weight. I’m a type 1 diabetic and my relationship with food/ dieting/ weight was bad. It wasn’t until I stumbled upon one of your videos about 8 months ago that I knew I had to change my relationship with food. That I could still love my body while becoming healthier. That it didn’t matter what people said. That it’s all about a balance. Thank you Linda for helping me love my body again.

[@husnaa8106]

Honestly Linda helps bring me out of my head sometimes and makes me realise what really matters in my life ty Linda

[@simjayla]

I lost weight and I was so happy about it but still sm was off after school started last year I gained weight again~~my relationship with food was so bad but while watching your videos it helps me a lot~ I’m still in my journey but thanks to u and your words that are helping me a lot💞💞💞

[@milanmoore5467]

linda! i hope your okay take your time girl we love you

[@zsofiastrbka2030]

A reminder that Linda you are amazing and inspirtational!! Its okay to not be perfect we love you no matter what, the most important thing is being happy and healthy💕

[@chanswall6265]

Linda, idk if you'll ever read this but thank you. I love you so much and I appreciate what you're doing in KZbin.Its even so hard to motivate, inspire, trick myself to do something productive or be best version of myself but you do this even for us. You're amazing, never ever forget that you have us behind as well. Thank you for being you Linda 💜

[@kik268]

Linda, you changed my life and my relationship with food and exercise, I know you're human and trying to figure things out yourself, but you are helping so many people in the process, I really grateful for getting to know your videos.

[@mal1078]

Just wanted to say you got me hooked on Caroline Girvan! Lol I used to think her workouts were too difficult but I’m pushing through and am finding I’m so much stronger than I thought! I’m on week 2 of EPIC I and loving it. Anyways love your videos and channel hon 🥰

[@mariankurunungi946]

I can't explain how much u have helped me Linda, thanks to u I finally realise my self worth is so much more than what my body looks like,I have stopped exercising just to lose but I have started working out to feel strong and celebrate the strength I feel after working out,I eat food without feeling guilty about and that's something I didn't think would ever happen,thank u Linda🙂💓

[@dariajestem777]

I stopped halfway through the episode. I cried. Since watching your movies, you have been like a therapist to me. You changed my life, my relationship with food and exercise.I think you have helped a lot of people, thank you for being there.

[@klarapohankova7824]

Dear Linda, You made me realize that eating less, being smaller doesn't equal being happier. It's ok to eat more than others Thank's to you I started Lilly Sabri and Caroline Girvans workouts, and I never enjoyed working out as much as now For someone it might seem like small things, but you really did change my life for the better. Thank you so much for what you do, we love you!

[@fromjazmin]

I watch her videos whenever I’m late night snacking. It’s so reassuring to know that it’s okay to eat what you want and it helps me enjoy my food even more

[@swag5434]

Thank you for changing my life. Thank you for everything. I love you so much and i will never forget you. You changed my mindset and my relationship with food. THANK YOU SO MUCH YOU REALLY REALLY HELPED ME. thank you again ILY♡♡♡

[@melikekynk]

2 videos in one week! That's something I have missed so much 💜

[@kajafilinova2853]

I keep saying it but Linda keeps saving my life and my mental health

[@elliss111]

I hope everything is fine...Linda we miss you💗

[@addichristine]

Wow I just discovered your channel recently and I'm OBSESSED!!!!! I literally love everything about your channel: the way you edit, your family, your personality, the way you push yourself, the way you eat, your affirmations, and literally everything!!!!!!!!!! You inspire me so much to push myself harder! And most of all you remind me of the good things: I should satisfy my cravings, it's ok to have bad days, etc. thank you so much!!!!!!!

[@Ay6249]

Linda deserves the world. Her channel helps everyone and she's so inspiring ❤️

[@emilyharrold8114]

Happy birthday Linda!!! 🥳 🎂 We all love you no matter what!

[@Love-wi8sq]

TWO UPDATE IN A WEEK!!! AM I DREAMING!? IS THIS HEAVEN. I love being here hehehhe

[@grandmaseonghwa7032]

Hey Linda! You don’t know me and I don’t know if you’ll read this or not, but I just wanted to let you know how much you’ve helped me in my journey from diet culture to loving and looking after my body. Before I found your channel, I’d never even heard of eating to fuel my body. It was always don’t eat this, don’t eat that. And despite my efforts, I’ve gained quite a bit of weight over covid. But because of you, I’ve realized that maybe that’s ok and that’s just how my body needs to be right now. And even if I stay this weight forever or gain more weight, it doesn’t matter because I’m looking after my body! So thank you sososo much for all you do!!

[@Mani-me2kf]

Everytime I’m having a bad day and think “I wish Linda posted today” she posts

[@bryx170]

Same, girl, I'm also an "Oatmeal Addict". I'm still on diet but I don't restrict myself to the foods that I crave the most. All I need to do is to workout after eating it, and then back to the dieting ways. That's how my diet goes.

[@ch-bx3ly]

This is kinda irrelevant but I’m on the last episode of Crash Landing On You and lemme say.. I loved it 🥰 one of my favs.. but I literally have cried a river 🥲 so sad but happy

[@icyyou3837]

I absolutely loved that drama ! 😆

[@gabsm4129]

Two videos in one month, I'm glad. I'm just obsessed with u, u help me so much to make the peace with my body and with food and exercise, u help me to still alive and keep going. Life is just more than diet culture. Thanks for all Linda, u are great, also I meet Lily Sabri for u so, U ARE THE BEST.

[@CarlosSilva-wf1xr]

she´s back baby

[@sadeiofficial]

Oooo yea she’s back! 🤩🤩

[@lorin4793]

You really have changed my life! I was struggling of Anorexia but then i watched your vlogs and that made me realize that i can eat whatever i want whenever i want. I gained wait but I didn’t get it over my head and thank you isn’t enough i love you linda ♥️

[@amindadubuisson]

whenever i see linda’s post notifications i get so excited. i love you🤍🖤

[@pizzaofen]

I am glad i am here again. Its time to take care of my body again and for me thats eating healthier and working out.

[@lizcxong]

OMG... 2 posts in 1 week? I'm so happy

[@katewylie6746]

lol she hasnt posted in 3 weeks...

[@katefrohling3783]

This video has changed my day, and even more week around. Your videos change people. I feel so good because of this video, because of you, and because of your voice overs. Thank you.

[@samanthar5085]

I just cried over eating a cookie and eating more then my calorie limit but u make me feel fine abt it. Tysm Linda. I luv u

[@avaeasterly1426]

Cindy was such a sweet friend when she said « happy happy Linda »

[@anapau1753]

wasnt expecting a video form Linda, girl u literally made my day wayyyy better, i love you and all your videos and your positive/ real messages

[@bellab8412]

Linda I promise when you get to my age 44yrs or probably much less, you will look back on your body and think omg what the hell was I worried about! But I know it runs deeper than just this! I would be so happy with what you have achieved with your content and the positive body images you continually talk about, which is sooo needed when your growing up and even at my age.×

[@peytonf4416]

Anyone else finally have built bar in their grocery store now! Dairy is one of my fear foods and I chose built bar to beat it! Thank you Linda ❤️‍🔥

[@shaniyab6499]

Linda you honestly help soo many people, changed our lives for the better and always inspiring us, can’t thank you enough for all these amazing videos for make for us and being so honest and open. You’re like the big sister I never had love u❤️

[@ednahamulic6764]

Just on time 🖤 thank you Linda, thank you for everything, I literally love you so much

[@momorose94]

What I love most about Linda is that she’s so beautiful and sweet I hope to accidentally run into her one day in my life to just say thank you but for now I hope her life is as rewarding and free as she wants it to be 💜keep being great Linda and giving us all an amazing online friend

[@magdalenalech1026]

Thank you so much for posting this video. Needed this to remind myself that I’m not the only one experiencing the same struggles.

[@EllaDoesArt777]

I always used to diet and only eat such small portions, make lists, and sometimes even think about disposing food through my mouth, but of course I would always try and talk myself out of it. My family was so proud thinking I was eating healthy. My friend who has anorexia said I had an eating disorder but I didn’t pay attention to that because she’s only 13. Linda helped me realize it wasn’t good what I was doing and my mind got a little better. Now I’ve gained 13 pounds at an average weight. Thank you Linda! ❤️❤️❤️

[@nini-fs1ul]

WE MISS YOU

[@ejj1114]

You with me on this? Linda’s videos aren’t entertainment or just videos. THEY ARE PURE ARTISTRY.

[@winniewen7917]

Me: loving every word Linda says Also me: WAIT?!? There’s Chick-Fil-A in Toronto?!?

[@karennguyen4094]

two locations actually!! one at yonge and bloor and one at yorkdale :)

[@kimberlims1190]

My thoughts too!! Haha

[@JIHYODORANT]

LMAO

[@pipsperseverance5593]

Do Canadian Chick-fil-As all call it a “crispy chicken burger” like Linda does in this video?! hehe. I just call it a “chicken sandwich” but kind of like the other way!

[@mi3548]

The situation i got myself into few weeks prior was too similar to Linda’s. Finally with the warm weather reaching us I decided to put on shorts. Found out that circulation wasn’t an option. And here comes through Linda my therapist! It quite funny that I found your channel through those diet challenges. I was restricting at the time, barely had any energy to keep up with my intense workouts. But your channel, your voice and the healthy relationship with food you portray has been so refreshing to me. Happy 1 year to our Sun!

[@caro_5362]

linda, i just wanna say you that you change our lives, you're so inspirational, and you make us learn that is important to workout, but ALWAYS you have to eat. We love you Linda

[@rayportal1511]

Thank you you have inspired me into working hard not to change my self but because I like to work hard. I owe it all to you thank you.