My Body Mind and Soul Transformation Journey Part 1 BODY Episode 1 Weight Loss

Hello friends :)
This is my first KZbin Video! I am so excited to be here!
I am documenting my Self Love Lifestyle Transformation in 3 main parts:
1. Body
2. Mind
3. Soul
In this episode I am talking about how I start analysing my life and how I start my transformation with a 30 days getting fit and healthy challenge mentored by my coach ANASTASIA Gkaitatzi-Sazdov, you can find her on Instagram @gaidagrek. She helped me a lot! Thank you!
I am also grateful for everyone I know that supported me to film myself and bring my story out. Sending you all my good vibes!
▶ Follow me on IG: / mariamonicasicoe
▶ Let's connect on Facebook: / monica.sicoe.1