The jet blackberry & strawberry banana gels are always my go to!🔥
@AshleyNicoleMolina10 ай бұрын
They’re 🔥🔥
@boostedevo0810 ай бұрын
Nice vid! I agree those GUs can be hard to get down sometimes but for running i switched to SIS gels or Maurtens because they are much thinner and dont really need to use water to force them down lol
@AshleyNicoleMolina10 ай бұрын
I will for sure need to get my hands on those! Thank you for the rec 🤙🏽
@gwilymeades10 ай бұрын
Asics gel kayano for me, also Garmin, and love Strava. Gave you a follow on Strava. BTW what brand was the storage belt you mentioned?
@AshleyNicoleMolina10 ай бұрын
I listed it in the description, it’s a Firgriff running belt
@BollywoodMediaOnline8 ай бұрын
Can you do a video on how you got into running, what your current regimen is (weekly mileage, types of runs)?
@conorforsythe35110 ай бұрын
I use to wear aside and now I wear hoka cliftons
@AshleyNicoleMolina10 ай бұрын
Hoka’s changed the game for me
@bernardleeds99098 ай бұрын
Go to gym & do rise on toes to build up calf muscles. Calf is three muscles and doing rise help to make muscle wrap around front of shin.
@ashley4hazel8 ай бұрын
Thanks - I’m starting to run …. What socks would you recommend; and also do you run with a water bottle
@null777-x3c8 ай бұрын
are these the “Oyster/Alloy/White” colorway? (brooks)
@brandonvincent82778 ай бұрын
When is your 50k? Hopefully you have a video coming up for that