MY CURRENT WEEK OF WORKOUTS// upper body, lower body, full body and running

  Рет қаралды 72

Lauren Alisa Cook

Lauren Alisa Cook

3 ай бұрын

#fitnessvlog #weekofworkouts #upperbodytraining #lowerbodyworkout #fullbodyworkout #running
This is my current training plan. Loving it actually, what's are favourite kinda workout?
MUSIC USED:
Free Music for Videos 👉 Music by TossedOnion - Strawberry Sundae - thmatc.co/?l=D338EF15
Free Music for Videos 👉 Music by Mr. Jello - Island Lifestyle - thmatc.co/?l=436D48AF
Music by HOAX - Moon Moon Baby - thmatc.co/?l=4179FD09
Music by Public Library Commute - Mile High - thmatc.co/?l=175B51DF
Music by Vinlisa - Stuck on You - thmatc.co/?l=5F29186F
SOCIALS:
Instagram: / laurenalisa13
TikTok: / laurenalisa.fit
MY WEBSITE: www.laurenalisamarketing.co.uk
✶ SUB COUNT: 2,573 ✶

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