My Daily Diet Routine Morning To Night | What I Eat In A Day

My Daily Diet Routine Morning To Night | What I Eat In A Day | Weightloss Chicken Recipe With Vlog

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Afroz kitchen

Күн бұрын

Пікірлер: 392

@mohammadnadimqureshi1784 Ай бұрын

Pani hamesha baith kar pina chahiye ye sunnat e Rasool hai

@Sana-l9k Ай бұрын

Baith k ech pea unu

@atiyazahid1065 Ай бұрын

Left hand se

@rayeesamomin1253 Ай бұрын

Diet batane ka kya matlab tumne to operation karwaya hai na patli to lago gi hi na

@askurmama Ай бұрын

Afroze Congratulations for your self love motivation . Just a bit of advice You should eat the yolks of eggs they are filled with nutrients , instead of 2 egg whites just have one egg . You should include greens in your diet . Vegetables are important for weight loss . So next time have salads ( fibre ) proteins and then healthy source of carbohydrates and last sweet ( optional ) Include of seeds and dry fruits as snacks too . In Coconut water you can add some Chia seeds and have it , let it soak in the coconut water for 15/30 minutes . You are doing an amazing job , Keep it up ! You are looking Fab .

@NoorieKhan-s1s Ай бұрын

Phukut ka paisa hai toh sab kerti hai un paiso se phele ek dupata khareed ker lao sab dekhte hai aapka vlog jub bhi dekho aapke badan per dupatta nhi rehta sahi baat nhi hai

@dryasmeenmomin Ай бұрын

Isko bolke koi fayda nahi

@HasnainAbbas-l5v 16 күн бұрын

Faltu ka patola de rahi hai koi Kam nahin hai doctor hai

@Samayrakhan23 Ай бұрын

Assalamualaikum afroz aunty aap dil ke bohot saaf hai mashallah....... Apne dil aap kabhi kisi ke liye mail nahi rakhte ....... Aapki recipies itni acchi hoti hai , apki recipe se bane khaneka itna accha test aata hai toh meri favourite dish soyabean pulao ka kitna accha test honga , apki recipe se bana soyabean pulao kitna yummy 😋😋😋😋🤤🤤 testy honga inshaallah

@mufizshaikh582 Ай бұрын

Assalam wa alaikum Khane ke aadha ghanta pehle paani Pina aur fauran khaane ke baad Pani nahi Pina chahiye ye sab Hume humare Nabi e paak ne pehle hi farma diya tha

@shahinkhan5281 8 күн бұрын

Beshak subhanallah ❤️

@aslammulla5546 Ай бұрын

I love Quran 🎉❤

@ghazalahassan Ай бұрын

Plz may bhi muslim hoon laikin app yahan per islaam nahi jharoo yahan ye sab liknay say behter hay quran shareef perho from pakistan.

@ghazalahassan Ай бұрын

Bhai atif apni walda ka kkhial rakho kitna kaam kerti hainfrom pakistan

@farhatgirkar4169 Ай бұрын

Hotal ka khana to gapagap khati tb deit nahi hoti

@samshadpirjada5974 Ай бұрын

Barabar😂

@mohammadaamiransari9185 Ай бұрын

Ye to free me zaher bhi kha legi lalchi aurat.jo pese k liye nach skti h wo kuch bhi kr skti h.

@uroosaahmad8436 Ай бұрын

Hai na aatif 😂 barabar 😂

@frodrigues2069 Ай бұрын

😂😂😂

@Hard320 Ай бұрын

Bilkul sahi bhai😂

@ayeshasheikh4080 Ай бұрын

Hamare gaon Mai itne sare kam hote hai hame in sab chijo ki jarurat hi padti wese hi weight loss ho jata hai.......😊

@askurmama 3 күн бұрын

@@ayeshasheikh4080 jal mat 🤣🤣🤣

@rubinaansari1696 Ай бұрын

Bahar jate Ho toh maide ki roti nhi khate

@sairashaikh2039 Ай бұрын

Weight loss surgery sy hua hai

@sumzsrback2378 Ай бұрын

Nahi injection se puri detail par video banaungi

@mysecretWorldalhamdulillah Ай бұрын

youtube.com/@mysecretworldalhamdulillah?si=I5yIM0s0YG8LlWUO

@fashionbeautyandart924 Ай бұрын

@@sumzsrback2378 surgery se hua hain bariatic surgery stomach ko chota karwate hain

@r.k.d9493 Ай бұрын

@fashionbeautyandart924 yes... Right

@sairashaikh2039 Ай бұрын

@@fashionbeautyandart924 fir ye diet sy keh rahi hai inko kya hogaya hai

@tabrezalam9247 Ай бұрын

Dite ke chikan mai etna sara masala nhi dalte h dite mai bhi karti hu

@MuniraKhan-t4n Ай бұрын

Iska sab Paisa haram hai sab biaaj ka Paisa hai

@mysecretWorldalhamdulillah Ай бұрын

youtube.com/@mysecretworldalhamdulillah?si=I5yIM0s0YG8LlWUO

@firzakhan297 Ай бұрын

Paisa haram q ?

@truechampion2254 Ай бұрын

jooth bolkar ki gharwalon ne surprise deye lonawala ka trip 1 win walon ne diya tha

@xxxtentacion96541 Ай бұрын

jab weight loss surgery se hua hain toh kis hisab se deit bata re ho aap?

@SonaSona-tm7ot Ай бұрын

👍🏻👍🏻👍🏻👍🏻👍🏻

@RoyalTaj0207 Ай бұрын

😂😂😂😂

@mehjabeenshaikh1546 Ай бұрын

Ap ne sahi kaha mager sirf surgery se hi kam nahi hoga diet plan karna padta he ap Google pe dekho

@32der798 Ай бұрын

Weight aap ka surgery k baad kam hua phir jhoot mat bolo

@shaikhuzma3756 Ай бұрын

Surgery se weight loss

@32der798 Ай бұрын

@@shaikhuzma3756 yes biateral surgery

@aartimangeshaherchavan7898 Ай бұрын

Achaa Tabhi me sochu itna jaldi kaise weight loss huva 😂

@Naazrecipes 28 күн бұрын

Kaise mlm operation karwaya hai weight loss ka

@32der798 28 күн бұрын

@@Naazrecipes unhone khud bola h un k purane vlogs dekhiye

@SumaiyaAnsari-t7n Ай бұрын

Khana khate time toh duppat le lete aunty jiii

@mahinadeem6972 Ай бұрын

Surgery krwake idhr jhoot bolne ai he bs dollar ana chahea bhaley jhooti bn jao

@irambatool4975 Ай бұрын

Aoa Allah k bando jis cheez ka pata na ho comments mat kya karo surgery karnay k baad apna require goal weight achieve karnay k leeyee diet karni parti hay ye zarori hay thanks afroz for sharing your journey with us love from pakistan

@rumisbrothers3983 Ай бұрын

Tumhe itna bura lag rha hai toh isey b apne saath Pakistan lejao

@32der798 Ай бұрын

Diet se agr patli hoti to surgery q karai

@hadiqaanwer489 Ай бұрын

Yar inhn ny btaya h ksi video me k surgery krwai he???as i dont know islye asking

@AzfarTalha-b2k Ай бұрын

Surgery krvai the inho n khud bataya tha

@uroosaahmad8436 Ай бұрын

Aaapa aapko dance band karne ke liye, betting promote na karne ke liye aur dupatta lene ke liye kitne comment aaye uspe bhi zara gaur farmaye 😂

@rumisbrothers3983 Ай бұрын

😂😂😂

@swadistaan16 Ай бұрын

Aunty Aaj mene apke recipe se chicken banaya bht hi swad bna......main jharkhand se hoon 💃

@rabiasayyed7205 Ай бұрын

Mariyam apa ne barobar class li,inke jhut ka kaise logo ko ullu bana rahe the jua ka lath lagake

@NehaSyed-gn2fy Ай бұрын

Goo khao hum ko q betare😆

@mohammadaamiransari9185 Ай бұрын

Mariyam aapa ne isko apni bat se he nanghi kr di.tum jese down to earth gai ho wese he earth to down aogi.dekh lena khuda k ghr der h mgr andher nahi.

@HumeramemonHumeramemon Ай бұрын

Didi yah to pata hoga Na ki baith ke Pani Pina chahie ek Pani baith ke Piya aur nariyal ka Pani Khade Khade hokar Piya

@rubinaansari1696 Ай бұрын

Juva ka paisa hai diet kro gym Karo sab Karo...pehle b krte the morning to night routine

@mysecretWorldalhamdulillah Ай бұрын

youtube.com/@mysecretworldalhamdulillah?si=I5yIM0s0YG8LlWUO

@rukhsarpatel6466 Ай бұрын

Deit se kam huwa to operation q karai

@Naazrecipes 28 күн бұрын

Kaise mlm inno ne operation karwaya...

@tabu3206 Ай бұрын

Mariyam k vlog ka reply do 1 win juwa game haram ha

@atiyazahid1065 Ай бұрын

Jra bolo kitny bjy uty ho subh?? Ap ki subh to 12 bjy hoti hai

@parveenshaikh301 Ай бұрын

Apne haters ko muh tod jawab aisa title daal k tune video upload ki thi......ab mariyam ney teko itna khula khula boli hai aur teko aage k liye bhi warning di hai k abb tu smbhal ja afroz nahi toh wo tujhe police tk le jayegi ab tu mariyam ko jawab dena video daal k mariyam apaa ko afroz k muh tod jawab 😂 kya hua drr gayi kya...

@ZarinaShaikh-b4r Ай бұрын

Haram halal ki tameez karo kisi ke bachon ko bigado mat kamayi karne mein andhe mat bano maa beta aur aadmi sharam karo yaar tum log

@fauziaali9162 Ай бұрын

Kuch bhi bol lo chikne. Ghade per Jaise Pani Ke Katre Nahin thaherte vaise in logon ko koi Fark Nahi Padta

@AnjumAnsari-gi1pt Ай бұрын

In logon ko kya pata haram halal kya hota h pata hota to kab ka tuba kar lete ....beta ko dekh kar to mujhe or gussa ata h apni maa ko saport karta h haram kamai khata h

@taymi6234 Ай бұрын

@@AnjumAnsari-gi1ptkisi ko bura bolna bhi gunha e Kabira hai aur un ka günah app logo per hoga

@AnjumAnsari-gi1pt Ай бұрын

@@taymi6234 kya ap mujhe janti ho ....agar nahi janti ho to mujhe kuch v mat bolo ose sab jante h ki wo kya kar rahi or log ose q bura bolte h..or kisko gunah milega nahi milega wo oske amal par h jo apki Afroz aapa karti h na ose gunah kehte h .be parda hokar rehti h ose jakar sikhao behan ...mujhe nahi Alhamdulillah mere maa baap ne mujhe achi tarbiyat di h

@nazishmonish8549 Ай бұрын

@@taymi6234sahi kaha.. islam mein kisi ki galti aya gunah zahir karna bhi allowed nahi hai. unke halal aur haram ka hisab Allah ke hoga.. aap log kaun hote ho judge karne wale. kisi ko bura bolkar aap khud ki neki kam.kar rahe hain . jisko lagta hai woh galat hain then dont follow her.. dont watch her video.

@Hibakidunia Ай бұрын

Tum caye jitna wait kam karo ya purlur jaw kohi fayda nahi shakl par Allah ki laanat hai

@32der798 Ай бұрын

Juari maa bete

@umdakitchentabassum Ай бұрын

لا الہ الا اللہ محمد الرسول اللہ 🤲 صلی اللہ تعالی علیہ والہ وسلم 🕋🌹🌹🌹🌹💖

@amyrasekh6478 Ай бұрын

Afroz aapa keya ap meri madat karogi meri choti beti ki tabiyat kharab hai meri madat kardijiye plzz allah apko hamesa khus rakha❤❤❤❤

@nida-amir-official 28 күн бұрын

Nice vlog watching from Saudi Arabia 🇸🇦

@rajinderkaursokhi3110 Ай бұрын

Thank u ji for sharing. N giving so much knowledgeable wordings.

@meenazsajid Ай бұрын

Maa beta gamblr

@saiquadossa5319 Ай бұрын

Aap abhi bhi motti dilhti hu.... Face per thodi si thakan nazer aati hy.... Baqi Maryum Aapa ki speech de khi jo Gaming ki thi Galat kaam ker k pyese kamana haram hy....

@humahaseen9887 Ай бұрын

Jitni bhi nasihat log ya dusra ko dyta hai na uska yk hissa bhi apna uapr amal ni krta hoga kyu ki nasihat dyna asaan hai or follow krna mushkil 😂😂

@annajacob2968 Ай бұрын

You had gastric surgery so why do you say that's you lost weight from diet

@nasrinkhan9395 Ай бұрын

Jhuti diet kaha se

@GopalhunmanhalliGopal Ай бұрын

Money plan nhi Money plant h o😅😅😅😅😅

@Raaesjaan3235 Ай бұрын

U tube batan ko kiss karny sa apko zara sa b sharam nhi aai

@aslammulla5546 Ай бұрын

Weight loss surgery ey hua hai ❤

@MaroofQadri Ай бұрын

Paisa aya dupatta chala gaya

@Samayrakhan23 Ай бұрын

Mera favourite dish hai Soyabean pulao aapki recipe se banana chahti hu apne ghar pe toh banate raheti hu lekin ab bohot dino se soch rahu ki aapke recipe se soyabean pulao banau

@FarheenSiddiqui-d9i Ай бұрын

Assalamualaikum khariyat mashaallah beautiful vlog 💞

@alibabame8335 Ай бұрын

😂😂😂😂 jab moti thi tb diat plan kha tha

@ShahidAlikhan-j4t 17 күн бұрын

Kis ne kaha waight lose kr k hi sunder dikhte hein. ???app pehle b bahut sunder thi ab b mashallah bahut sunder ho ... golden button k liye mubarak bad 🎉🎉

@SaimaShaikh-io6lp Ай бұрын

Hat of u aunty Aap me itna sabar kaise hosakta h jo aap ye nihayti negative comments ko ingnore krte ho Lekin best solution apn apko happy rkhne ka aap itne success ho or itni mehnat krte ho apni video m recipie n setup n all to in negative logo p focus krn ka apk pass time hi nhi rhta hoga Y jo negative cmnts h operation krk weight km kiya, duppatta, totli n all lanat h tum logo par are ye to bht hard work krte h tum jo apn nam k piche apni pehchan btate ho tum daily krte kya bas logo ko bura bolna pure din kamiya nikaln khud ki to koi identy nhi hogi me first time comment krn pr majbur kiya h bht bura lgta y sab dekhkr sham on you to all negative comments

@fehminakhan5951 19 күн бұрын

tu iski chamchi sab q bura kehte h isko tujhe nhi pata kya deen se dur h y totli isliye isko bad comments kiye jate h

@beautycareworld1140 Ай бұрын

तोतली का विडियो देख के मैं भी तुतलाने लगी 😅 सच में 😂😂

@bibiasmaborgi3394 Ай бұрын

Assalam walekum Afroz appa my Herbalife use karti hun sahi hai kya nahin

@Hard320 Ай бұрын

Are bap ab inka vlog dekho dekho . Jaise koi heroin ya minister hai ye 😂😂😂

@short.videos-n2r Ай бұрын

Ye sab se weight lose nahi hota agar aapko weight lose karna he to 1ya 2month lagatar. Salad khao aur sath me sirf kathor ki sabji insallh jald hi vajan kam ho jayega 😊

@janetdsouza7253 23 күн бұрын

Please share the recipe of healthy laddu chicken very very nice 👍

@Zainabrecipe96 Ай бұрын

Aapki diet achi hai bus Kali mirch ka use kam karo nahi to hyperacidity ki problem hojygi

@altamashkhan6556 Ай бұрын

Aap nahati nhi ho .jb dekho srf kpre hi badalti ho😂😂😂

@tasneemnensey3399 Ай бұрын

Which brand diet salt you use

@betterandbettercuisine Ай бұрын

nice sharing huge thumbs up stay connected

@skhn3337 Ай бұрын

Aap ek chota wipper lelijye.... Kitchen sink ke paas paani saaf karne ke liye ... aap ek flatt lelijye ya zameen leke ghar banwaiyega acha sa aapi aap

@nasreenkhan8467 Ай бұрын

Pyari baaji ki boli itni achi Allaah🤗😃😃😃😁😁😁🤩🤩😅😅😅🤲🤲🤲💝💝💝👌👌🌹🌹

@rushrider7700 Ай бұрын

Hamare bhai kidhar gye?😢

@ayazpasha1161 Ай бұрын

Assalmammu allikum I love you and your recipe mashAllah beautiful

@rubinaansari1696 Ай бұрын

Operation ka batao pehle fat kese nikale tummy ka

@hyacinth1986 Ай бұрын

She had cut and removed her large intestine now she has only small intestine. Benefit is the food she eats gets out as 💩 quickly reducing the time the food stays in he body and hence less nutrients get absorbed

@truechampion2254 Ай бұрын

mariyam shaikh ka video lagata h bhari padgaya dono ma bete k tote udye hue h

@SibtainAhmed-c3d Ай бұрын

Afroz baji aap fiver sardi khasi bukhar k liye tulsi drop bulao ye bhut achha h or koi side effects nhi h iska

@FaheemAhmad-o4u Ай бұрын

Afroz baji mere naam gulafsha h aap mere liye dua kerna Allah mujhe nek saliha ulad de 😭😭😭😭 or koi sujhav dijye plz m bahut pareshan ho plz 🙏🙏🙏🙏

@adyaanskitchensimplerecipy3690 Ай бұрын

Plz skip coconut water in cough and cold becz iski taseer thandi hoti hai otherwise healthy hota hai

@parveenmoussa8981 Ай бұрын

Mashallah look very beautiful. Thanks for sharing

@ishukhan8455 Ай бұрын

❤❤ aap mujhe bht ache lgte ho

@fashionbeautyandart924 Ай бұрын

Aap olive oil ya pure ghee kha sakte ho weightloss mein help karta hain

@samshadpirjada5974 Ай бұрын

Oho ye aaj pata chala ke khane ke aadha ghanta baad Pani pineka ye to hamare rasool ki sunnat he

@kiranmanzoor6425 Ай бұрын

Apne Jo dress pehna h uski price Kya h.mra b bulkul same dress h.me Pakistan Karachi se ho.is lye poch rhi hon k yahan or wahan kitna fark h price m

@MEHEKMOHSINI-ym8hf Ай бұрын

Mash Allah very nice Afroz

@farzu143Monu Ай бұрын

Khane ke adhe ghante pehle pani bandh nhi karna balki khane ke pehle 1 glass pani pee lena hai wo v room temperature wale. Usse apke pait bhare rehnge aur aap khana kam khaoge. ।

@Anila_Not_Vanilla Ай бұрын

What is wrong with people in the comment section? People seem to have forgotten humanity. Even if she had a weight loss surgery whats wrong in it? People just want to say negative things without knowing that even if you had surgery you need to maintain diet in order to acheive your weight goal. Surgery supressess your hunger. We all have to stand in front of Allah, dont let your negative thoughts ruin your Akhirah. Remember, if you do not have anything good to say then DO NOT say anything at all. Not everyone or everything needs your opinion