My Experience after 6 months of Shambhavi Mahamudra Kriya | Inner Engineering completion Experience

[@Heyar..]

I totally agree with what you are saying ❤.. It’s been three years I did Inner Engineering and I wish I had done this way back when I was teen. Never too late. I am extremely peaceful mentally no crazy thoughts running in my mind. More mentally stronger and enjoying every day.

[@abhignyacoaching]

That's amazing to hear!! You are right 👍Thanks for sharing your experience 🙂💕🙏

[@sanskritx]

Thank you so much for your kindness in sharing your experience in a very honest way! Best wishes on your journey!

[@abhignyacoaching]

Thank you so much 🙂🙏🙏

[@angelgeo284]

Thank you. Your video was extremely helpful.

[@abhignyacoaching]

Thank you for watching. I am glad it was helpful 🙏

[@pragnadasgupta3006]

Thank you for sharing your experience so nicely and point-wise. Nice to hear from you

[@abhignyacoaching]

Awww.. thank you so much Pragna 🙂🙏

[@bacool]

It has also been amazing for me...

[@abhignyacoaching]

I am glad to hear that 😊 Thanks for sharing and visiting my channel. My best wishes 🙏

[@nirkaya]

Can you tell me why 3rd session is so long? I have also registered for initiation this month...but curious nd nervous about that will i be able to sit for 6-7 hrs ...

[@abhignyacoaching]

That's great !! You have registered 🙂 In Third session, Sadhguru will initiate you into Shambhavi mahamudra Kriya. You can also sit in chair if it's difficult to sit on floor. So be relaxed. I am sure it will be wonderful experience 😌 Be open to the whole program and take everything as it comes. All the best 👍🏻 Please share your experience afterwards. Thank you so much for visiting my channel and sharing your thoughts here 🙏🙂

[@ri_tikaaa98]

Thanks for sharing your experience

[@abhignyacoaching]

Thank you so much 🙏

[@lakshmikrishna2471]

Namaskaram 🙏.. could you please tell me that what type of webcam you have used in inner engeneering program akka??? Please give me the reply as soon as possible 🙏🙏

[@abhignyacoaching]

Namaskara 🙏 I used laptop.

[@abhignyacoaching]

Namaskara 🙏 I used laptop.

[@ashwinipatil6025]

Hello mam i have fear of illness i have continuous negative thoughts about health from past 3 to 3.5 years i want to ask shambhavi mahamudra will help to stop those negative thoughts

[@abhignyacoaching]

Hello Ashwini, Thank you for sharing this and for visiting my channel. Any meditation would give you positivity and strength. Shambhavi Mahamudra Kriya would also help you. You have mentioned about the fear of illness. I think that needs more than just meditation or Shambhavi Mahamudra. You can DM me in Instagram or facebook to discuss about this in a FREE 1 to 1 call. Take care. Facebook facebook.com/Nalini.B.Ashwin Instagram instagram.com/abhignyacoaching/

[@ri_tikaaa98]

Is there a difference between siha kriya and shambhavi mahamudra?

[@abhignyacoaching]

Both are entirely different.

[@allabouthiphopandshayari]

Kya inner engineering ke baad shambvi mahamudra ke alg charge lagte hai

[@abhignyacoaching]

Yes. If you enroll first for Shambhavi Mahamudra kriya, you will also get access to inner engineering. It was like this 2 years ago. You can check now. My advice is to first check, if it's included then directly enroll in Shambhavi mahamudra kriya.

[@pratima740]

Namaste Akka... after how many days we need to go for initiation of shambhavi once we complet Inner engineering online program....

[@abhignyacoaching]

You can do it immediately. There is no such condition.

[@abhignyacoaching]

Namaste Pratima 🙏

[@nikhilvr917]

Mam can you share what do you experience during your shambhavi meditation.... i mean do you experience any bliss or ecstasy as sadhguru talks about...or what exactly happens during the 21 minute kriya....

[@abhignyacoaching]

Thank you for visiting my channel.🙏 The experience is purely individual. This is my personal experience. Yes I feel fulfilled, blissful, sometimes I feel something beyond which I can't explain in words. Most important thing is if I have any expectation like I will feel this or that then, surely I will not have anything that I expect. What I have learnt after starting these practices is that one must not expect anything, just do it!! When you are not attached to outcome, that's when you experience wonders.🙂🙏

[@chayachaya5066]

Ma I'm doing shambavi mahamudhra daily and I saw purple colour always during this meditation..so I'm confused about this because I don't take any online guided class so please reply ma seeing purple color it is part this

[@abhignyacoaching]

I am glad that you are doing the Shambhavi Mahamudra kriya daily. The experience you are having is individual, everyone has their own experiences. In my humble opinion just do the kriya without any expectations and be in the flow, whatever you experience is truly yours, accept it with grace. Thank you for sharing 🙂 🙏

[@chayachaya5066]

Thank you

[@meenakshisaxena5214]

Do not do kriya without any guidance

[@priyankadey2620]

Hey while doing this meditation do you focus on your eyebrow with closed eyes? And for how long? After doing this meditation do you get headaches?

[@abhignyacoaching]

Hi, we have to do Shambhavi mahamudra kriya only after initiation. Please check in the Isha website or at local Isha center for the initiation dates.

[@utubeuser7665]

is there any difference between samvabi mudra and samvabi mahamudra?

[@abhignyacoaching]

Yes.

[@utubeuser7665]

@@abhignyacoaching can we do samvabi mudra without guru? coz i am a student and i m from nepal where there is no isayoga center...please reply

[@abhignyacoaching]

@@utubeuser7665 yes you can do Shambhavi mudra by yourself but for "Shambhavi mahamudra kriya" you need to be initiated by Sadhguru.

[@ChickenKaBaap]

Do they initiate into shambhavi mahamudra in online inner engineering also?

[@abhignyacoaching]

They initiate in "Inner Engineering Completion" both online and in person.

[@ChickenKaBaap]

@@abhignyacoaching Yes thank you

[@ashokupadhay9921]

How to do it,offlone sikhayenge??

[@abhignyacoaching]

Please visit your nearest Isha center for offline initiation or for any information.

[@debarghyakhan9709]

Plz tell me the process of practice ing this mudra

[@abhignyacoaching]

You have to be initiated to practice this. First you have to do inner engineering online. Here is the link to video where I have shared how to enroll. kzbin.info/www/bejne/kKimlmmLmaile5I After doing this you have to do inner engineering completion . This is Shambhavi mahamudra Kriya. You can do it either with Sadhguru or at your local Isha center.

[@rocky821]

read autobiography of yogi by paramahansa yogananda and analysis for yourself the scam gurus you are picking.

[@debarghyakhan9709]

@@abhignyacoaching thanks

[@debarghyakhan9709]

@@rocky821 thanks

[@lakshmikrishna2471]

Namaskaram..the shambhavi kriya is 9 hrs..how much data it wil take for ieco.

[@abhignyacoaching]

Namaskar. Thanks for visiting my channel. I am guessing you are asking about live Shambhavi Kriya programme, how much data it takes? I don't have any idea. You need a stable internet connection with a minimum bandwidth of 2.5 Mbps , broadband is preferable. You can test your internet speed is sufficient, once you register for the program. There will be option for that.

[@lakshmikrishna2471]

@@abhignyacoaching haaa akka...I'm asking about live shambhavi mahamudra...I don't have wifi connection at my home akka..so I'm using my mobile network WiFi for my laptop... Soo that's y asking this question akka🙏

[@abhignyacoaching]

Sure. You can use your mobile network as hotspot. During Shambhavi live initiation, my wifi was down for sometime then I used mobile network only. I had checked mobile network speed also while checking my wifi speed after registration. You can do that. All the best 👍🏻👍🏻

[@lakshmikrishna2471]

@@abhignyacoaching but akka Isha volunteer is saying that u must have WiFi connection?... What should I do akka?

[@abhignyacoaching]

@@lakshmikrishna2471 If your mobile network has the specified speed 2.5 Mbps, then you can do with that also. I had discussed this issue with Isha volunteer when I did, they said as long as the speed is sufficient, we can do by using hotspot of mobile internet network also.

[@syedaameraliabdi4233]

your third eye has been opend?

[@abhignyacoaching]

Good question. Thanks for asking 🙂 I don't know whether my third eye chakra is opened or not. Because one can't say it exactly. Yes, I have experienced some things , which indicates , may be. Like - My intuition has improved, clarity increased and I get solutions. To be precise, solutions come to me.(touchwood) Thanks again 🙏 Keep watching my videos and support me 🙏

[@abhignyacoaching]

@S Bhupendra Adhikari Yes. In fact, compassion and kindness towards others has increased. Universal love has increased.

[@menonksa1022]

honestly there is no result and proof on that! It is all believes and talks by fldifferent people who took birth and die like everyone. You can experience things in life there is no such thing called third eye in physical form apart from the logical explanations... All so called Yogis died with controversial issues. True yogis were never into the business.

[@MyDreems01]

English man ho kya

[@hii.positivity]

namskaaram .

[@ajithkumar-si1lw]

Chat hare krishna matra

[@vipulchauhan007]

Why?

[@ajithkumar-si1lw]

To experience who u r and how fool your mind

[@vipulchauhan007]

@@ajithkumar-si1lw really have you done it. One more thing during this kirya any kind of chanting distract mind instantly. I don't think Krishna ever did yoga so how will you know

[@ashadeeptripathy1793]

@@vipulchauhan007 sambhavi mudra already written in bhagwat gita 5th chapter sloka no.27, 28. NOTHING NEW

[@ashadeeptripathy1793]

All r comes from krishna