My Experience With Tinnitus - I Hear Ringing At All Times

[@adamproceviat2285]

Does anyone want a new Tinnitus update video?

[@LejTreba]

That would be awesome Adam!

[@erikfelix979]

I always come back to your videos, when im feeling alone with this, so a new video would be awesome!

[@emal.boi11]

Yesss sure offcourse man😭

[@emal.boi11]

Back in high school I used to play in a band with my friends without ear protection and didn't know what was going to happen and then I went to a Hardcore concert and from there I got my Tinnitus I'm so sorry I'm only 19 years old. sometimes i keep feeling disappointed😭. Thank you for your video for acompanies my day:))

[@thewarisover6478]

YES PLEASE

[@bennybenny7382]

I got tinnitus age 22 and for a whole year I was paranoid and feeling dread 24/7.. for some reason it seemed to be x3 louder back then, I was gonna commit suicide but somehow managed to just live with it for a while.... I'm 29 now and I feel like a diffrent person.... it's crazy cause the tinnitus used to be 6/10, now it's like 3/10 and I never ever ever ever ever think about it anymore.... It's like my brain refuses to ackknowledge it and thank god I didnt commit suicide!

[@LejTreba]

Thanks for the encouraging words Benny :)

[@adamproceviat2285]

Thanks for sharing your experience. I'm very happy to hear that you conquered it. I'm on the same boat as you. It really doesn't bother me as much as it used to. There are some that are currently going through a very tough time and think it will not ever end. Your comment will help a lot of people here and will give them the hope they need.

[@carloscosta3942]

That’s amazing

[@non_deficere7417]

@Guranmol Singh how old are you and how did it start for you? what sound type and pitch and which ear? i got it in my left and its too loud that i can't sleep at all😞

[@Berte_1]

@Guranmol Singh how are you now?

[@CyberJedi1]

For people watching this video now, there are many breakthroughs in Tinnitus research in the last year, there's some new technologies for trying to treat tinnitus, and the University of Oklahoma developed a pill that regenerates nerve cells in the cochlea to the brain stem, and on a test patient who had severe tinnitus for more than a decade, he was cured, the pill got through Phase 1 trial testing successfully, which means its safe for humans, and it's now on Phase 2 to measure the efficiency, and then Phase 3. It can be 3 to 5 years until it's out there for the public but I'm pretty sure we are very close to curing or greatly reducing tinnitus. Also, today one of the best ways to deal with tinnitus is sound therapy, finding the right frequency of your tinnitus and listening for 6--8 hours a day of a white noise or pink noise, or something like it, will reduce your tinnitus to sometimes zero in 6 months if done properly, your brain get to habituation a lot faster than if you didn't do it and just waited for it to happen naturally.

[@tehblizz]

Crossing my fingers!

[@Pablo-hu6lq]

Obrigado pela informacao sobre essa pilula, sera que vai funcionar ?? Espero que sim.

[@youtubeviewer4127]

Oh I REALLY hope this is going to work 🤞🤞🤞

[@evangeliamintzai6302]

I'm happy that you deal well with it. I've heard people that became depressed for having tinnitus.

[@adamproceviat2285]

Yeah I was a little depressed for a while! But yeah I learned how to get used to it!

[@SherProductions11]

@@adamproceviat2285 hey is it gone now, please tell me?

[@sharatpillai8285]

Honestly I have had T for the last 5-6 years but never knew it was an incurable condition until very recently. I have toned down the phone volumes and gearing up protection for ears while I am out and about for a while now and it seems manageable and not the worst condition to have. It's great that we have these support groups which would decrease people's anxieties and myths. More power to you. Keep your ears safe 🙏.

[@chrissy1639]

Hello, there is another way you can be healed from tinnitus. I suffered with this problem and in faith I suffer no more. The bible says "Nevertheless, I will bring health and healing to it; I will heal my people and will let them enjoy abundant peace and security." ~ Jeremiah 33:6 If you want to be healed, connect with God he is a healer without medication, surgery etc. If you want to have a chat about it and know more my email is [e-mail]

[@adamproceviat2285]

Glad to hear that using hearing protection and keeping the volume down has helped you. I agree that this works. If I'm exposed to loud noises (loud headphones, concerts, construction sites, etc) it definitely aggravates it even more. I'm glad that there are these support groups as well. When I first got it, I spent hours and hours reading peoples stories. Thanks for leaving your comment Sharat!

[@adamproceviat2285]

Glad that faith has helped you no longer suffer without any medication, surgery, etc. I'll reach out to you if I have any questions! Thanks for your contribution!

[@melodyebuskin5490]

It’s not incurable. Watch Julian Cowan Hill and Liam Stops Tinnitus.

[@UtkarshRastogi1997]

@@melodyebuskin5490 bro it's curable but it take time and good diet and Medicine Trust ne and also I saw lot lot video like tinnitus masking and cure audio video in those video people said that there tinnitus goes away after few time and hours of listening, so I think that specif voice or tone or whatever sound can reset the nerves system that is developing tinnitus, so just give it some time , work is in progress by doctors I saw In favebook group

[@TakeTimeToTravel]

I've had tinnitus for about 8 or 10 years. I'm able to cope with it by accepting it and I'm able to ignore it and a lot of times I never think of it. Sometimes when I hear it loudly, I'm able to mentally block it out and forget about it. You are right that you get used to it.

[@adamproceviat2285]

Sorry to hear that you have it too. But yeah, you are right, you can mentally block it out once you are used to it. It just became normal for me

[@TakeTimeToTravel]

@@adamproceviat2285 yes, eventually you don't hear it unless you think about it.

[@lynnkahle2586]

It is really hard to take this when it first comes on. Kind of feel like you're going crazy. 😞

[@TakeTimeToTravel]

@@lynnkahle2586 For sure! At first it's really annoying and upsetting, but it gradually gets easier :)

[@lynnkahle2586]

@@TakeTimeToTravel thanks for giving me hope!! 🙂

[@marcelkusmierek83]

Tinnitus is hands down the worst thing that ever happened to me and I genualy cant imagine living with this for the rest of my life considering I'm only 18 and I believe I have a severe case. It's 3am right now and I'm borderline having a panick attack because of it. The absolute worse part about this is knowing that no matter how bad it gets or how bad it affects your life, it will never go away. I'd pay any price for a cure to this.

[@adamproceviat2285]

How long ago did it start for you? I’ve been in the exact same situation is you. The mind is powerful and can amplify it even more if you think about it more. There are many success stories out there and many people learn to live with it. I’ve found that I don’t even hear it as much anymore since I’m used to it, although I still have bad days every once in a while. Just try to stay as positive as positive and tell yourself you’ll be able to overcome this. It won’t come in 1-2 nights, but you may be able to see improvement in a short amount of time. Idk if you saw this yet, but perhaps it’ll help you. kzbin.info/www/bejne/r4KXlHelbpaLis0

[@marcelkusmierek83]

@@adamproceviat2285 it feels like I had it since I can remember but it started to get worse, become very noticable and affect my life really badly since around 3 years ago. I did listen to alot of loud music when I was younger, having no idea about tinnitus and the importance of protecting your hearing which is likely to be the cause of this and I hate myself for that but I did a hearing test and they came out perfectly fine which just doesn't add up to me. Btw thank you for posting these videos as it does help knowing that there's other people also dealing with this.

[@adamproceviat2285]

@@marcelkusmierek83 yeah I thought when i got a hearing test, the results would come out saying I had hearing loss. But I was relieved that my hearing was perfectly fine. I’ve heard that it could be earwax too that causes it so I’m going to make an appointment for that in the coming months to check it out. Glad the videos are helpful!

[@matthewhaverly3108]

look up Liam Stops tinnitus 300+ people have got rid of it following his advice

[@yourroastedterryflaps5712]

@@matthewhaverly3108 I heard that guy is a scam

[@ewsclass6679]

Tinnitus started for me after a panic attack and it hasn't subsided, only 3 days in so far

[@adamproceviat2285]

There’s a good chance it’ll go away soon. Maybe after a week or so. Hope it isn’t too loud

[@treblehealth]

Hey Adam, your video came up on my suggested videos. I have a channel dedicated to hearing and tinnitus. Thank you for sharing this vulnerable story with your community. Be well, brother.

[@adamproceviat2285]

Hello sir! Thanks for letting me and the others who read this know! I will check out your videos!

[@kirtanan1]

The master always find the student.

[@noelapachiadaki3297]

Hey there❤️ I know a lot of people struggle with tinnitus right now but I just want you to know that it’s gonna get better please trust me. I have experienced tinnitus and I know what it feels like 😔So here is mine story.. I have tinnitus for about a year now and the noice isn’t super super loud but for me it had been really stressful. I’m 16 and I struggle with anxiety really often. So I think it was one of the most stressful experiences I ever had. I was feeling really really bad and depressed. I was crying at night desperately. Anything possible to avoid this horrible sound would be my hope to life. I always tend to avoid my problems, pretending that they don’t exist. But tinnitus is something that I couldn’t do it. So I knew I had to deal with it. And at first it was really really hard. It affects your sleep, your mood and you are begging for a cure that doesn’t exist. And deep in you you know that. There is no one that can help you except yourself. There is always a bright side to look. Think about it.. maybe tinnitus is here for a reason. To help you find what doesn’t make you happy in life. And maybe you never know someday it’s going to get away on it’s own. There is always hope even at the darkest places of life

[@adamproceviat2285]

Thank you so much for sharing! Reading your story just brought me so much positivity. I know for others that it will do the same. Some just want to know it can get better and you just proved it right there! It is possible to get out of the dark place. The mind is very complex but is capable of so much. Appreciate the comment 🙏🏼💚

[@kirtanan1]

well said.

[@richardlillian8913]

This doc got a cure for tinnitus Youtu.be/ibEgU-dFpDE

[@blancacasillas8226]

How are you doing now?

[@DiscipleofChrist101]

This has been the absolute best video I've watched on tinnitus by far. Thanks!!!!

[@adamproceviat2285]

thanks so much! Really appreciate these words. Hope you're doing well

[@stevenbreier6439]

Thank you for this, I’m going through pretty much every emotion you stated right now. Been about 3 weeks since it started for me out of nowhere, and the thought of not getting used to it scares the heck out of me. I pray we all can get used to it, or they possibly figure out a cure. Thank you again.

[@wendaltvedt4673]

Hi Steven, I too recently joined the tinnitis club, about a month ago. So like you, I'm going through all the early stages; depression, fear, anxiety, can't sleep etc. Still can't believe this is my new life, hell I never even knew what the hell tinnitis was until it struck me. It's a very lonely, scary condition. But it does help to talk to others who are also going through it.

[@adamproceviat2285]

We will all get through it for sure! Yeah most of us didn't know what Tinnitus was until we got it! It's an invisible condition. Give it some more time, it will get better for sure. The mind is powerful and will learn to live with it better. Thanks for sharing your story 🙏

[@richardlillian8913]

Thanks Dr ITUA for curing my tinnitus and hearing loss, indeed I am grateful. Thanks very much Youtu.be/ibEgU-dFpDE

[@non_deficere7417]

@@wendaltvedt4673 how you doin now?

[@wendaltvedt4673]

@@non_deficere7417 I'm totally fine now. Took about 4 or 5 months but now I'm just used to my tinnitus and it doesn't effect my life at all. In fact I actually tricked my brain into loving my tinnitus. If you love something, there's no reason to fear it. I just told myself my tinnitus is like a soft massaging head fan and most of the time I don't even think about it.

[@coenwag]

Your story is almost the same as mine, im 33. It sounds even the same as the example in your video. My sister got it 15 years ago, she was really suffering in the beginning so I got scared. I love music festivals and clubs, so I took measures after hearing my sister got it from study stress. Got custom plugs and even convinced all my friends to take it as well. Always wear them to festival clubs, never without. Until I went to a festival during a holiday 6months ago and I lost my plugs at the beginning of the night, fell out of my pocket I guess, stayed unprotected. had a beep went away the next day. Then went the weekend after again to a festival again without earplugs, how stupid... had a beep again went away. Then came back from holiday, went to the ear protection shop and has new ones made. Took 10 days to make so I also took non-custom plugs to be protected in the meantime. Went the next weekend again to a party with the plugs in my ear before even entering the festival area. Then 2 days later I woke up with a beep I almost jumped out of my bed while waking up. Super scary, went into the negative thought washing machine :) , reading online 'horror' stories and reading everywhere online the is no cure for this, thinking if I could still concentrate good maybe losing my job.. litteraly 1 big panicshow. This made it even worse and almost started to faint at home from panic attacks. Found a doctor just across the border in Germany(I'm from The Netherlands) and did hearing tests. NO Hearing loss at all. I got a infuse treatment with prednisone which helped, not sure if it really was the treatment or just being able to tell my story to the ENT. It got back 6 weeks after I had that treatment during a car 3000mile car trip in 3 days, from road-noise, music, and fatigue. I have good and bad days at the moment now and I'm at the start of the acceptance phase. I also had an extremely busy year at work working 10 to 12 hours per day and even on weekends. So that could also have been contributing to it. Will indeed never know the real cause. Been trying to limit drinking alcohol as thats a trigger for T, quite sad because I love beers. the last 3 weeks in doing ok, its a 3/10 now. Have been watching a lot of positive videos who got rid of their T or can almost not hear it anymore. Julian Cowell Hill is great to watch. Hold on everyone it will get better in time. Cheers!!

[@coenwag]

For the people in the early panic stages of T. Please watch these videos. kzbin.info/www/bejne/oZuoq6mAmbp_osU & kzbin.info/www/bejne/rqW4hHafh6uKrM0 . It will get better in time! Take care and dont kill yourself.

[@adamproceviat2285]

Wow thanks for sharing such a detailed story! It will help a ton of people feel better to hear you’re experience. Yeah I love festivals and all that too. If I drink a good amount in a night, I can definitely feel more tinnitus the next morning. Stay positive! It will continue to get better for you! Keep enjoying what you enjoy too!

[@ameliahhhlogannn6875]

Hi Adam. I got tinnitus from a concert this pass weekend and my doctor assured me it will go away on its on but from what I’ve read and watched, seems impossible. Im glad I stumbled across your video because it’s given me hope that I can live with this and not let it ruin my life. I was super depressed and my anxiety has been over the roof but im slowly learning to let it be. I pray that it’ll subside or get better like my doctor says so I’m keeping positive and having hope. Thank you again.

[@adamproceviat2285]

Sorry to hear that. It may actually go away on its own. Don’t lose hope. I’m glad the video was helpful. If it ends up being permanent, I can say from my experience that it does get easier. You just need to get over this challenging phase. I found that the more i told people about it, the more I found out that others had it too. It made me feel better knowing that other people live just fine with it. Wishing you all the best. Thanks for sharing your experience.

[@evits557]

Did it go away??

[@emilianozapata7849]

I had an acoustic trauma, and a horrible tinnitus, months of that noise, it was a really hard time. But now, months later I'm 90% better! There's hope people! Give it some time! It does really get better!!

[@adamproceviat2285]

I’m glad to hear that it got better for you! That must have been a very challenging time. Thanks for sharing your story 🙏🏻

[@Berte_1]

How are you now?

[@emilianozapata7849]

@@Berte_1 how re u? I'm doing perfect... 0% of tinnitus

[@Berte_1]

@@emilianozapata7849 wow, I've had it for a month, how long after did it go away?

[@Berte_1]

@@emilianozapata7849 ma sei italiano?

[@PlayHookywithMe]

I've had mine for nearly 2 weeks and I have bad fatigue and vertigo with it. Waiting for an audiologist referral to come in. Stress / anxiety has been tough. Thank you for this video.xx

[@adamproceviat2285]

Sorry to hear that! Hope your appointment with the audiologist helps you feel better. Just stay strong and tell yourself that you will get through this! Thanks for sharing your experience

[@PlayHookywithMe]

@@adamproceviat2285 thank you, Adam 👏🏻💕

[@richardlillian8913]

This doc got a cure for tinnitus Youtu.be/ibEgU-dFpDE

[@ekinb8592]

This was really comforting listening to you talking about it. I’ve got tinnitus for about 2 weeks now due to usage of a medication for acne treatment. I hope it passes away or subsides but I’ve been truely appalled by the high pitched constant sound i hear. I used to love the silence outdoors in the nature too as well. I hope I can get used to it by time.

[@adamproceviat2285]

Very happy to hear that. If it doesn’t go a way on its own, (which it very well could), you will definitely get used to it and it will subside. It’s been over a year since I made that video and I feel significantly better than I did back then. Just stay as positive as possible!

[@jaredholt4582]

I’d never heard of tinnitus until I got it from earbuds. Had I know what it was , I’d never have spent those years listening to headphones 😭

[@adamproceviat2285]

Yeah I totally agree! Wish I was safer when I was younger!

[@koopanique]

@Jared Holt Same for me! Wish I had listened to the automatic warning on my phone when it was telling me "Listening too loud can cause ear damage" instead of just brushing it off. But hey, what's done is done

[@DineshKumar-lq2ck]

My situation is exactly like yours

[@melodyebuskin5490]

Apple has had many complaints about their AirPods on their Apple Customer Support site.

[@mirror2398]

This is very reassuring. Thank you. Ive been depressed latelty due to this nonstop ringing...

[@adamproceviat2285]

It will get better. The mind is powerful

[@richardlillian8913]

This doc got a cure for tinnitus Youtu.be/ibEgU-dFpDE

[@abdullahharoon8710]

Thank you Soo much sir for your kind time and lot of information. I had tinnitus eeeee sound for about 3 months. I'm fighting with it. And inshahAllah I will come one day and drop a comment that I'm totally cured from this hell.

[@adamproceviat2285]

Yup! There will definitely be a time when you live a happy and quality life with it! Stay strong and positive 💙 Thx for watching

[@CoachKev0731]

Man thats crazy. I've heard of Tinnitus before I didn't know that it was constant ringing. That really sounds like it sucks. I'm glad that you're able to cope with it and that you're becoming a spokesman for it.

[@adamproceviat2285]

Yeah it’s pretty annoying! But yeah, I wanted to let people know that it’s not the end of the world. Thanks for watching!

[@jamessal1991]

Glad I found your video. I've had tinnitus for a while but suddenly last week I started hearing this loud humming sound which did not stop. I was a nervous wreck and couldn't sleep like you mentioned in the beginning. I'm hoping that I can learn to live with this if it becomes a permanent part of the rest of my life. I'm still in the process of accepting it and hopefully in time will learn to live with it.

[@adamproceviat2285]

Glad it helped you! You will learn to live with this. It just takes some time to get used to. I hear at and it doesn’t even bother me now. Stay positive. Thanks for sharing your story

[@TimLeakOfficial]

Sorry you have to go through this bro. Sounds super annoying. I got anxiety just listening to you talk about it. I’m glad you accepted it and got better dealing with it.💯💯💯

[@adamproceviat2285]

Thanks Tim! Yeah it definitely sucks, but it’s something that can be managed for sure! Appreciate the support!

[@kickitwithdang]

Thanks for sharing your story man. I deal with a number of patients with inner ear problems (I work with people with head injuries, concussions and vertigo), but I can only imagine how frustrating it is to live with tinnitus. A lot of my patients I work with seemed to have developed tinnitus due to trauma (concerts, exposure to explosions and loud noises, direct physical trauma, etc). I’m glad you shared your insight and some helpful resources that I’ll be sure to forward to others in need 👍 that cycle of anxiety/stress > worsening of symptoms > more anxiety and more stress , is definitely a vicious one , but as long as you get the help you need, the prognosis is favorable!

[@adamproceviat2285]

Very interesting that you work with people with head injuries. Yeah I think the trauma is how I developed it as well. Yeah the cycle was hard to conquer for sure! I'm hoping it doesn't get any worse later in my life. Thanks for the support!!

[@MrBoardsports]

Almost at the 2 year mark with my dear friend Tinnitus . Your story is very familiar to me. Keep strong brother

[@adamproceviat2285]

Has it improved at all for you? Or have you just gotten used to it? Keep strong as well sir!

[@chrissy1639]

Hello, there is another way you can be healed from tinnitus. I suffered with this problem and in faith I suffer no more. The bible says "Nevertheless, I will bring health and healing to it; I will heal my people and will let them enjoy abundant peace and security." ~ Jeremiah 33:6 If you want to be healed, connect with God he is a healer without medication, surgery etc. If you want to have a chat about it and know more my email is [e-mail]

[@MrBoardsports]

I wish I could tell you it did, but it has only been my tolerance that has increased.

[@AndrewsSimplecooking]

Tinnitus is terrible I feel for you a relative of mine had it badly not a nice illness to have, good informative video.

[@adamproceviat2285]

Thanks Andrew! Appreciate the support!

[@McAloonFamily]

I have had Tinnitus since I was 16 so 15 years. I get used to get but every so often ill get a spike that will happen for a few weeks and then dissappear. I realized the best cure is to now pay attention to it.

[@adamproceviat2285]

Yeah I feel like I go through the same thing. Some weeks are worse than others for sure. Agreed that the best remedy is to try not thinking about it. Thanks for sharing

[@AdrianBears]

I never knew what this was called! I have a very miniscule amount of this. It must be hard to deal with! Stay strong people

[@adamproceviat2285]

Take care of your ears so it doesn't get any worse!! Thanks for watching!

[@AdrianBears]

@@adamproceviat2285 always bro

[@pranavgawade4713]

Mine started 3 -4 months ago ,I noticed my tinnitus was connected to my stress and anxiety I somehow by Gods grace managed to get it from 9/10 to 3/10 , I don't think of it but it bothers me while sleeping I am really hoping and praying that you guys recover from tinnitus Thanks for the video

[@adamproceviat2285]

thanks for sharing your story. Very glad to hear you have experienced improvement

[@kimmybear2019]

This gave me so much motivation and relief! Thank you for sharing your story!

[@adamproceviat2285]

Glad it helped you feel positive! Appreciate you watching!

[@ralphproceviat36]

Proud of you Adam for sharing your story and ways to live with this growing ailment that affects millions of people. Cheers!

[@qurratulainghani4114]

I've had tinnitus for three years now i always thought it would get better. But today my doctor told me its permanent and I cant wrap my head around that fact. I also have high frequency hearing loss. You never expect to get stuff like this when you're so young with your entire life ahead of you. Been having a really hard time today. Im glad i came across your video

[@adamproceviat2285]

Sorry to hear that. I feel like mine will be permanent until at least there is some kind of remedy. But I feel like the mind is powerful and you can learn to live a good life with it. Stay strong

[@richardlillian8913]

This doc got a cure for tinnitus Youtu.be/ibEgU-dFpDE

[@SoniaBarcelona]

this was comforting to listen to, I also live with it. Appreciate you!

[@adamproceviat2285]

Very happy to hear that! Thanks for the comment🙏🏻

[@czorr1997]

Wow, someone gets me too! thanks for this vid. I’m 5 weeks new to this giving panic and anxiety and lack of sleep making worse. I hope my mind becomes used to it too more to calm me. This is life changing at my age

[@Frugal101]

I don't protect my ears I need to do this, thank you for sharing your story ❤

[@ChronicMike3]

Interesting story about the Canadian living in the US who also has tinnitus! Great video, Adam!

[@adamproceviat2285]

Thanks bra!

[@richardlillian8913]

This doc got a cure for tinnitus Youtu.be/ibEgU-dFpDE

[@JashimJalal]

Bro, I never knew this was a thing. I can only imagine the stress this would cause for day to day living. Glad you found a way to not just cope but live with it. Even more impressed that you're openly discussing and sharing to help out other people. I make sure when I'm photographing weddings, that I wear ear plugs, because I'm always by the DJ or Band and having that music blast in my ears at that volume every weekend, I would definitely have some hearing loss. Thanks for sharing Adam!

[@adamproceviat2285]

Yeah it was really tough at first, but over the years it has become the new normal. Which I'm okay with! Glad to hear that you are protecting yourself when you're working. Thanks for the support Jashim!

[@snehatoshchatterjee7891]

Bro please can you give me some tips to take care of it.

[@BijalPatel-sh1kl]

I've had mild and moderate tinnitus and habituated. Meaning it was always there only if I tuned into it. Now my tinnitus is 10 out of 10 sometimes more. People who genuinely have severe tinnitis can you habutate to it again. I'm tired of people saying they are distressed life is unbearable and when ask them they say it's 5 out of 10. Please anyone who has hear an intense ring that can never be masked . Can you habutate. I'm losing hope.

[@arankerkorian7286]

Hi all ,I'm 57 yr old male and have had tinnitus since I was 28 and was managing well until about 3 weeks ago when I woke up and all the sudden it had spiked where I can hear it all day and to say its got me down and depressed is an understated, its herroundous ATM, the stress of moving house may have contributed to it ,not sure but I just prey it tones down just alittle bit once the stress goes, sleep is just so hard ATM ,love to have some feedback with similar situation god bless 🙏

[@adamproceviat2285]

Sorry to hear that. Stress can definitely be a factor. I’m in the middle of moving from USA to Canada and it’s caused me a little stress too. The tinnitus is a little worse than usual. I feel like it all comes back to sleep. Once you get 1-2 nights in a row of good sleep, you can build from there. I bought one of those eye masks for sleeping and it relaxes me and I fall asleep quicker. Also, play some background noise to drown out the ringing. Rain sounds or ocean sounds work well!

[@MegaTrawets]

My onset started near the end of October 2020 and has been very difficult for me to deal with. Being a somewhat anxious person, anxiety and depression hit hard and fast. Thoughts of suicide ran rampant throughout December and still dance around the perimeter of my mind. Now I'm slowly coming around to the reality of my condition and watching videos like this and talking with people really helps. Staying asleep is more my issue. Insomnia can be overwhelming. Thanks for the pep talk 😁

[@kyungjodo6494]

Same man mine came on late november,, how are you coping up with sleep tho

[@FratNightGaming]

any update?

[@WisdomWealth77]

I ruptured my ear drum last year and I had ringing for a few months until it was healed. But living with for years I'm sure is frustrating. Thanks for sharing your story.

[@adamproceviat2285]

Sorry to hear that. Thanks for watching!

[@earlyshyt8600]

Did you take antibiotics?

[@vikasdonthula5438]

Does tinnitus gone?

[@ManTalk93]

Very informative video, my man. I imagine that life would be difficult at first when you realize that you have developed tinnitus. It hit me hard when you spoke about the aspect of nature that you lost when your tinnitus became apparent, but major props for learning to deal with the hand you were dealt! Keep up the great work💪💪

[@adamproceviat2285]

Thanks man! Yeah it was hard to accept at first, but I've gotten used to living with it. I appreciate the support sir!

[@yospecker]

Fellow tinnitus sufferer here (both ears 24/7 sounds like a dentist drilling my skull ) barely able to mask it it's that loud... For about 6 months I was genuinly contemplating suicide BUT for anyone who feels that way.. All I can say is, it gets better... Sounds silly but yeah.. I hate it, I miss the silence but it becomes the new norm and eventually you find more reasons to enjoy life than hate it I actually found its made me live a little more as I seriously have no idea what is around the corner (my tinnitus came out of nowhere, it isn't sound induced but doctors just tell me to deal with it - I assume it's muscular or skeletal) just felt like venting /commenting because hopefully some people here can relate

[@wendaltvedt4673]

Man I hate hearing all these tinnitis sufferers contemplating suicide. I was just struck with it a month ago, it's very scary when I hear so many people with tinnitis say that.

[@yospecker]

@@wendaltvedt4673 that's how I did feel but on a positive note, I'm living a happy practically normal life now! I sure it's annoying and I'd defo wish I didn't have it 😂 but defo don't want to die anymore 👍 only issue I have is if I'm a bit stressed I might struggle sleeping, other than that my life's basically the same! So just push on and bit by bit you'll get your life back (obviously everyones is different but my tinnitus is bilateral and incredibly loud so i think nearly everyone will find some kind of habituation)

[@wendaltvedt4673]

@@yospecker Glad you're doing much better and no longer have thoughts of dying. Gives me inspiration I'll be ok and can manage to live a happy life with this ringing as well. And at least we are no alone in this.

[@JessieOpportunityCostInvesting]

Love how you cope with and how you find solice by taking it out in your story. Thanks for sharing Adam!

[@adamproceviat2285]

Thanks for stopping by Jessie!

[@chrissy1639]

Hello, there is another way you can be healed from tinnitus. I suffered with this problem and in faith I suffer no more. The bible says "Nevertheless, I will bring health and healing to it; I will heal my people and will let them enjoy abundant peace and security." ~ Jeremiah 33:6 If you want to be healed, connect with God he is a healer without medication, surgery etc. If you want to have a chat about it and know more my email is [e-mail]

[@MovewithJenn]

This really sucks about Tinnitus. I never knew that this could cause permanent damage like this. Thanks for sharing this. I remember my parents always saying not to have the volume too high because it would ruin our ears...I guess this is why! Really great tips to prevent this. I'm sorry that you've lost your ability to enjoy the silence when you're outdoors. :( Glad you're positive and here for others going through it.

[@adamproceviat2285]

Yeah it sucks :( but luckily I've been able to manage it. Thanks for the support!

[@emal.boi11]

Back in high school I used to play in a band with my friends without ear protection and didn't know what was going to happen and then I went to a Hardcore concert and from there I got my Tinnitus I'm so sorry I'm only 19 years old. sometimes i keep feeling disappointed😭

[@Nadelina_kb]

It’s very important to take care of our ears. Thanks for sharing.

[@adamproceviat2285]

Thanks so much!!! Yup we only have 1 set of ears!

[@wendaltvedt4673]

Adam I have a few questions. If you take the time to answer it'll be most appreciated: 1. How long did it take for you to get used to having tinnitus? To the point where it just really didn't bother you anymore. 2. Do you weight train at all? If so, have you noticed if lifting weights effects your tinnitus at all? 3. What do you eat mostly? Do you eat carbs or sugar at all? And, do you have the occasional cheat days as in sweets, pizza, fast food etc? 4. Does the ringing in your ears fluctuate a lot? Like will you have some days you'll barely hear it and others where it gets kinda loud?

[@adamproceviat2285]

1. For me it took a couple months. Hardest part was the fact no one else understands how annoying it is. 2. Yup I train 5x per week or so. I've been doing home workouts since 2020 with a combination of outdoor cardio. So way less super heavy weights. Although it has not been officially proven, some suspect that tension in the neck and back can make tinnitus worse. So for some that don't stretch enough after lifting heavy, it could potentially make it louder. 3. I try to eat as healthy as possible, but I also do indulge on cheat meals/days. Not too much fast food, but instead just rich, tasty food as a treat. I just try to eat a TON of vegetables daily. When living alone, I was not having too much sugar or carbs, but I'm in Canada right now and theres just more of the bad stuff around the house. We're in lockdown still too, so I'm at home more than usual. 4. Yup it kind of fluctuates. If I'm more stressed, I may hear it more. One thing that hurts my ears is wind. Lately it has been pretty good though. I just try to keep busy and focus on my interests and goals. Not sure if you saw this yet, but I made another video about how I live with Tinnitus (with a focus on sleep) kzbin.info/www/bejne/r4KXlHelbpaLis0 Let me know if you have any more questions! Adam

[@sudeep_adh9195]

We are all in this together

[@adamproceviat2285]

Yes we are!

[@frantisca]

Thanks for this video Adam. I am going towards 70 and I have played/listened to music for the past 60 years. Lately, I have developed Tinnitus, most probably from being exposed to a high rate of DB coming out of my speakers, even if the wattage was quite small and I did not have the impression of playing loud. As you mentioned, the ringing is steady for more than 2 months and I accepted the fact it won't go away. Most of the time, it is a bearable level and I have learned to live with it. What bothers me most is that if I plug my guitar and play, even at a very low level, down 25 DB from what I used to play, then I have spikes and they stay for the whole day. I have tried several times, putting my ears at rest between two tests: no matter what, the spikes come back whenever I play electric... It's quite cruel, as playing my guitars, tweaking the tone on the amp and pedals used to be my daily pleasure and now, I have to accept the idea that I won't be playing amplified music again. I've tried to play with ear protection, but it doesn't work as I almost can't hear anything unless I turn the volume to a level that is disturbing for others. So, here I am, playing my electric guitars unplugged, which is not the end of the world as I can still enjoy playing and not lose my skills by practising everyday, but I can't avoid to think: what good is practising if I can't play through an amp anymore ? I thought of selling all my equipment and keep just the guitars I can't really part with, but I still can't cross the line, for the moment anyway. I know there are much tougher conditions, heavy pathologies, war and what have you, but I did not reach the point where I can easily give up on what was an important part of my life and convince myself that Tinnitus, willing or not, will be my constant partner for the rest of my life.... Cheers Adam, keep well !

[@tehblizz]

Going through a really big spike in the last few months, super annoying! My suggestion to everyone would be to also verify the loudness of the places you are in (like concerts etc..), hearing protection is great but it actually might not be enough, like in my case. There are apps you can download that will tell you what the noise level currently is, it's useful to keep track of this and stay away from places that are in the 100+db zones, even with hearing protection! Adam, is there any way we could connect? I'd love to have a quick chat! Thanks

[@adamproceviat2285]

Feel free to DM me on IG @adampro111

[@catmomma3119]

My tinnutis is severe!! It feels like it's coming from my head. Not from noise exposure. Have no clue what really caused it. Going to Stanford soon to check it out. But it's coming from my head.

[@adamproceviat2285]

Hopefully the medical professionals at Stanford can assist you. I think with time, you will get through this! 🙏🏼

[@andrewmaunders5207]

Great video. Really nice to hear you just chatting and being open with your listeners.

[@adamproceviat2285]

Thanks Andrew! Appreciate the comment

[@MAKEMONEYMARK8]

Thanks for sharing your story about Tinnitus. Good to know didn't much about Tinnitus before! Thanks for sharing this excellent video! 🔥

[@rusky325i]

since you got used to T do you enjoy camping and outdoors again? I got my T this summer and it also really affected my enjoyment of outdoors and threw me into depression.

[@adamproceviat2285]

Yes I do for sure! Keep your head up and it will get better for you 🙏

[@ZietInvests]

Mate, that must be horrendous. Im sorry that you have to go through that in your life.

[@richardlillian8913]

This doc got a cure for tinnitus Youtu.be/ibEgU-dFpDE

[@missrelaxed3872]

Hi Adam , just started watching but jumped straight to comment section to say my dad has been experiencing this since a long time! I agree with you, you need to keep your ear safe! Anyways I will continue watching!

[@adamproceviat2285]

Hope your dad doesn't have it too bad!! Thanks for watching!!

[@BalilingStrikes]

Thanks for sharing your experiences.. it's a beautiful ideas.. thanks for sharing my friend.. have a great weekend..

[@adamproceviat2285]

Thank you! You too!

[@Boz-vf5my]

Thanks for this story m8! Really great outlook! I appreciate it 💪

[@adamproceviat2285]

Thanks for the kind words! All the best

[@kjezroaf]

Got the Pfizer vaccine earlier this month, went to the Texas State Fair and heard a loud noise coming from a speaker. Later on that evening there was a pop and a woosh and then the inevitable ring. Didn't think much of it and it went away. Few nights later it happened again, I started freaking out beyond belief. Let it go and went on vacation and the whole time I was there it didn't happen once. I get back and start listening for it fearing it would come back and it did. Went to the doctor yesterday to have my ears cleaned, wasn't happening at all and then just last night it game back when I was about to sleep. It's a ringing like the one you put in the video and it alternates from left to right ear. Am new to this but am hoping it was exposure to that loud noise at the fair and will fade with time.

[@adamproceviat2285]

I got the Pfizer too. I was worried at first but it didn't make mine any worse. I'm not a medical professional, but it sounds like a good sign that it comes and goes. Take care of your ears going forward and hopefully it goes away. Sounds like being on vacation may have helped you ignore it! Maybe you were relaxed or maybe you were too busy to notice. I find that when I keep busy, I really don't have any time to think about it. If you have trouble sleeping, play some sort of white noise or use a fan to make a noise to drown out the ringing. Usually I play this one: kzbin.info/www/bejne/jnalnWyQhr2fpac

[@kjezroaf]

@@adamproceviat2285 thank you so much for responding. I've also found that Claritin helps have been taking it every 24 hours since it began and has helped tremendously. Am hoping this is something that has to do with my sinuses and will go away. Am starting to adjust. Last night I played some pink noise videos and stuff while sleeping and it helped a lot. The other day at work I guess I heard a loud noise and it felt as though my ear was stuffed with cotton and the ringing was loud almost pulsating but went away after a few hours to a low buzz about 1/10. Have been having some bad thoughts, but am starting to adjust I suppose. Less worry and anxiety definitely helps and I have high anxiety as it is, but I suppose this buzz is starting to become the norm.

[@ceciliamacgillivray2525]

Thank you for the advice - I have tinnitus but it is very mild now. I am learning to live with it and it is OK. Thanks again for the video. I live in Prince Edward Island Canada.

[@adamproceviat2285]

Glad to hear that it is very mild now. Hi from the West Coast of Canada 👋

[@barb0526]

I've had this for about three weeks now. I was listening to music with earbuds too loud I guess. It's just in my left ear. Honestly it's all I've been thinking about and I've been really depressed because of it thinking I'm going to have this the rest of my life. I've been listening to masking noises which really helps. One thing I have learned is how much I took things for granted before. Do you have it in both ears or just one? And do you think I'll get it in both ears eventually. Also, I find the more I think about it that is when I hear it. Sometimes I don't even know if I have it or maybe it's just that I wasn't thinking about it. Sorry to ramble.

[@adamproceviat2285]

There’s chance it will just go away on its own. I’ve had it for a longer period (3+ weeks) before and it’s gone away. It does get better and you will get used to it. I was depressed before too and I can tell you that you will get out of the funk. I am happier than I have ever been. I have it in both ears. It feels pretty much equal on both sides. I’m optimistic that you’re more likely to lose it in the one ear before you develop it in both. Yeah I feel the same too. I feel like I hear it or it’s just louder than it actually is. If you search more on KZbin, you’ll see that there are some random techniques that make it go away. I used to use them but I’ve become so used to it now that I don’t even use them anymore. Thanks for sharing your story

[@melodyebuskin5490]

Apple is getting many complains about their airbuds and noise cancellation headphones.

[@myBSlife]

I’ve heard that is just awful. Way to find a way to manage. Hope to see you soon. Brad

[@adamproceviat2285]

Yeah it sucks, but I'm happy I've been able to manage it!

[@feastfriday]

Damm man. I didn't know about this at all. I would of freaked out if I started hearing that ringing. It's crazy because I could see how it could affect people's lives with so much impact. Glad that you learned to live with it and you met that other guy at the party. A little guidance and questions answered goes such a long way sometimes. Great way to spread awareness man. I hope this finds the right people brotha.

[@adamproceviat2285]

Yeah it was pretty freaky at first! Yeah i was super happy to meet that guy at the party. Thanks for the support Kev! See ya soon!

[@JoeMacekRealEstate]

That would drive me insane! Great Video and thanks for sharing watched end to end. I could not imagine trying to be alone with my own thoughts and hearing ringing constantly. Joe

[@wendaltvedt4673]

Yeah, it sucks.

[@joshuablovsky1744]

It does drive people insane. Then they kill themselves. I'm at the point in my life. Fml.

[@fl4shbangz]

I have it too. Concerts and using earbuds in the subway probably caused it, the subway is loud and the music was louder... It randomly got pretty bad about 2 months ago, I've been learning to live with it and I can mostly sleep fine now but it's still really fucking annoying. Hopefully one day I will just stop paying attention to it, I'm sure many people have it much worse than me they're not here complaining.

[@adamproceviat2285]

Thanks for your comment! I think those are pretty much the exact same reasons why I have it. Yeah I agree it’s pretty annoying when it picks up and becomes more noticeable. Yeah I feel like I’m lucky I don’t have it too too bad. Hopefully one day they’ll find a cure for it

[@elishawright2456]

My tinnitus started end of December and was so loud i could hear it over everything 😪 the first 2 months were hell i would lie in bed and cry myself to sleep and the panic of potentially never hearing silence again was daunting 😫 i still get these days and certainly some days r louder than others but im pushing through currently waiting for my ENT appointment but pretty certain mine is due to mineres disease

[@TheEdude01]

Hey just wanted to say thank you for this video. I've probably had tinnitus since highschool from various causes but I have been able to ignore/deal with it for years. But this week I've had a spike/started noticing it again and have been freaking out about it just like how you described it and your video has been the first thing that has really given me peace of mind. I've lived with it before and I will live with it again!

[@adamproceviat2285]

Hi Emily, thanks for your comment. Yeah, I go through the same thing as you. Every once in a while there are bad/days weeks. For me, it is when I have something important going on in my life/job/etc. You are so right though! You’ve been able to handle it before so you will get there again and live with it! Appreciate you sharing your story. Other people will find it helpful!

[@ramielkady938]

I have blood-vessels-disorders Tinnitus. I guess I am lucky. When I fast 16 hours days, cut back on sugar, coffee, and carbs, I beat it. It goes away, sometimes completely for days. You guys should try that. Good luck.

[@adamproceviat2285]

It seems intermittent fasting has so many health benefits. I will give it a try. I find it easier to fast when working at home too. I appreciate the tip!

[@ramielkady938]

@Dr. BEN ORO. Natural herbs To cure tinnitus I am listening ...

[@melodyebuskin5490]

Yes. I’ve had the same experience but I lost too much weight. Now I’m intermittent fasting and eating a bit more of everything. The T is still there and louder since going back to a more regular diet. Inflammation plays a big part in keeping T high and keeps the body from healing so less sugar, salt n alcohol n for some dairy helps with healing.

[@ramielkady938]

@@melodyebuskin5490 What sort of Tinnitus do you have. What do you hear. I might have something nice for you ... 🙂

[@jacquelineramos2979]

My ear just started ringing last night and I am so scareeed, it won’t stop. It is currently the next day and I still hear it 😭.

[@adamproceviat2285]

There’s a good chance it’ll go away on it own? Do you know if it was anything specific that caused it?

[@neyondiscord6068]

@@adamproceviat2285 hey adam i think my one happened bz of etd or infection caused bz of fluid well i don't have any hearing loss according to the report any suggestion well its all most 15 days that i have T ? i really want this to stop as its impacting a lot on me and my surrounded people

[@arvindrathod2298]

my father slap on my ear and for 1 month non stop ringing in my ear😒

[@richardlillian8913]

This doc got a cure for tinnitus Youtu.be/ibEgU-dFpDE

[@graemegeorgeharrison2468]

I have this with burning eyes and forehead, no memories just pain

[@mazenchaaban6923]

I just woke up 3 days ago and found out that there is this ringing in my right ear that won't stop I am scared to death cause there is no cure. Watching your video really helped me understand more about tinnitus !! I am still trying to find some answer and btw I am Canadian too !!

[@adamproceviat2285]

Hope the ringing has gone down a bit since it started! You'll get used to it so I hope it isn't causing you too much stress! I'm making another video soon about getting better sleeps with Tinnitus Stay tuned! Which part of Canada? I'm in Vancouver!

[@LifeWithVinceLuu]

Dang didn't know this was a thing. I've had the ringing noise happen though it usually doesn't last for very long. Good tips my man to mediate tinnitus!

[@adamproceviat2285]

Thanks Vince!!

[@--Artur--]

I Got tinnitus 2 weeks ago and its really hard . I cannot sleep and yesterday the ringing got much worse . I pray that it at least gets better.

[@adamproceviat2285]

It can be hard at the beginning, but you will overcome it and it will get better. Keep your head up. Keep pushing

[@--Artur--]

Thank you very much for support. I really hope it gets better.@@adamproceviat2285

[@adamproceviat2285]

@@--Artur-- it will. These are some tips I had for sleeping better. Maybe some of them can help you. kzbin.info/www/bejne/r4KXlHelbpaLis0

[@richardlillian8913]

This doc got a cure for tinnitus Youtu.be/ibEgU-dFpDE

[@UnboxingJobs]

Really happy that you made this video as it can help many. I have tinnitus too. I used to feel hesitant to talk about it but felt better when I did. Love the noise canceling headphones idea for planes. Awesome vid bro 😊👊

[@adamproceviat2285]

My hope is that it helps people out there! Yeah I totally get the fact that it can be a hard subject to talk about. Thanks for the support! Looking forward to the next Unboxing Jobs video!

[@chrissy1639]

Hello, there is another way you can be healed from tinnitus. I suffered with this problem and in faith I suffer no more. The bible says "Nevertheless, I will bring health and healing to it; I will heal my people and will let them enjoy abundant peace and security." ~ Jeremiah 33:6 If you want to be healed, connect with God he is a healer without medication, surgery etc. If you want to have a chat about it and know more my email is [e-mail]

[@melodyebuskin5490]

Noise cancelling headphones are causing some people to get T. Go to Apple Support Communities.

[@thomasdavies6217]

Thank you for the video, I’ve had it for 1 year now. I’m learning to ignore it.

[@chifftimz]

8 months ago, i woke up to 2 ringing sounds in my ears and since that day my life has never being as it was, and i found out that this was as a result of an adverse effect from my Pfizer Xalacom Glaucoma eye drop. Dealing with the depression, anhedonia, anxiety,, insomnia, & the whole cocktail of disorders including s.cidal thoughts. Its hard to cope with though am gradually engaging bk with life. This is something i don't wish on anyone even a supposed worse enemy.

[@naschiska]

how are you today? i feel the same

[@matthewlowell5807]

I’ve had it since last November for the first month or so it was auful but after a while I got used to it and can sleep very well now. I really hope they can cure it soon

[@adamproceviat2285]

Glad that you found improvement in your sleep. Yeah, at first it is very awful since it is so unexpected. I think we will see a cure eventually. Millions of people could use it

[@matthewlowell5807]

@@adamproceviat2285 yep let’s hope so

[@pauljakeman]

Great video man and great points. I’ve had it as long as I can remember, it is really annoying but just have to try and focus on other things. Gonna check your other videos too.

[@adamproceviat2285]

Thank you Paul! Yeah, it’s super annoying for sure. I’m happy I’ve been able to manage it!

[@pauljakeman]

@@adamproceviat2285 no worries mate!

[@thewongmindset451]

oh man sounds scary to develop that....One of my AirPods developed this crackling. It was SOO annoying, distracting couldn’t concentrate. Great info Adam 👍

[@adamproceviat2285]

Are they under warranty still! Apple should send you new ones! Thanks for watching!

[@chrissy1639]

Hello, there is another way you can be healed from tinnitus. I suffered with this problem and in faith I suffer no more. The bible says "Nevertheless, I will bring health and healing to it; I will heal my people and will let them enjoy abundant peace and security." ~ Jeremiah 33:6 If you want to be healed, connect with God he is a healer without medication, surgery etc. If you want to have a chat about it and know more my email is [e-mail]

[@sudeep_adh9195]

I am having this type of sound for 3-4 days its 2 am and i am watching this video because i cant sleep God please help mee😭😭

[@adamproceviat2285]

You’ll get through it! The beginning is the worst. It gets better. I don’t even think about it much anymore!

[@Bmcgro]

I have it as well, it’s horrible but yes, you learn to live with it.

[@adamproceviat2285]

Yes it sucks for sure. We'll do the best we can and stay positive until there is a remedy

[@richardlillian8913]

This doc got a cure for tinnitus Youtu.be/ibEgU-dFpDE

[@franklysocial]

Bro you dont know till you have it mines really high pitch its beem rough month got it after recovering from covid its been hell

[@adamproceviat2285]

Yeah I didn’t know what it was till I had it. Did you have a really hard time with covid??

[@franklysocial]

@@adamproceviat2285 yeah it was hell no breathing problems but alot of nerves system problem and brain swelling i was out for 15 days when i woke up with the ringing in the hospital its just in one ear really loud tv static and alot of hearing loss currently taking alot of meds to stay calm its been rough

[@franklysocial]

My time in the military i herd it before but never like this lol but like you said theres ways to cope and live with it some days are better than other some days its really low and i can do stuff somedays it just goes pff the charts

[@premierpro8671]

Mine was never loud noise. I got tinnitus after taking antibiotics. It’s been 6 years since I have tinnitus. It has affected my life. I dropped out of dental school 🏫. I guess life sometimes gives us phantom noise with no cure.

[@adamproceviat2285]

Sorry to hear you started getting it after taking antibiotics and it has been with you for 6 years. has it gotten any better or easier to live with? I think a cure or remedy will happen in the future. At least I'm hopeful. Thanks for sharing your story

[@premierpro8671]

@@adamproceviat2285 no it hasn’t gotten any better, in the beginning I had hope that one day I will wake up and it will be gone but as time went by I am accepting it as part of life’s Journey. Sometimes it gets so bad that little daily tasks becomes annoying. I have tried everything from chiropractor to ENT and even dentist but to no avail. The only thing I can do now is to hope a cure is on the way because living with tinnitus is like living like a zombie 🧟‍♂️. The little things that brings joy and happiness is ruined by some phantom sound that today’s scientists 👨🏻‍🔬 can’t figure. I hope 🤞 soon tinnitus will get some funding and be treated as a serious condition rather than a simple hearing loss. Only if there were famous tinnitus advocates in politics or among some billionaires like Elon or Jeff Bezos so they could fund some private companies to find a cure. Ok enough with my rant lol 😂. Hope who ever is reading this knows that we all are in this together and I wish we all get our normal hearing back and enjoy life to the fullest.

[@adamproceviat2285]

I feel like since that so many people actually have it, it would actually be a profitable product for big pharma companies to develop. Do white noise apps work for you a bit? I typically use them to drown out the sound. Also, depends where you live I heard cbd/thc can help. Just depends if that’s legal or if tou believe in using that type of thing. Yeah someone rich and powerful needs to get it! I think that others will read this and not feel so alone! Thanks for keeping the conversation going! People will appreciate reading it

[@premierpro8671]

@@adamproceviat2285 I went today and purchased the Sony noise canceling headphones 🎧. Downloaded few apps mixing different white noise and nature’s sound. It helps while I am busy with regular tasks but as soon as I start mental tasks my brain 🧠 creates a resistance to the white noise and takes away my focus. I think I just have to retrain my brain. Then how can a person stay focused if the brain itself creates phantom noise lol. I guess it’s a battle within. I will use the white noise for 1 hour every day as it was suggested and will keep you updated on my progress. Thanks for making the video. Sometimes it’s good to see others share their experiences and their progress with tinnitus.

[@s.a5590]

Hold on bro, the cure is soon. Trust me, we will all get cure for real.

[@CaseAlcala]

This was an incredibly amazing share bro. Thank you for opening up! I have a mild fotm as well, because I played guitar growing up, and rode motorcycles for 5 years with and without protection (helmet alone is not enough ear protection). I totally feel you on this, mine is like volume level 3/10, where I would categorize yours as closer to 8 or 9, thinking of exactly the post-concert ring. Great job man, the fluency of this video was impressive, and your camera presence is top notch! Keep it up brother, loving the b roll integration!

[@chrissy1639]

Hello, there is another way you can be healed from tinnitus. I suffered with this problem and in faith I suffer no more. The bible says "Nevertheless, I will bring health and healing to it; I will heal my people and will let them enjoy abundant peace and security." ~ Jeremiah 33:6 If you want to be healed, connect with God he is a healer without medication, surgery etc. If you want to have a chat about it and know more my email is [e-mail]

[@adamproceviat2285]

Thanks so much man. Hope it stays mild for you. Yeah when I'm skiing, the wind going by my ears triggers Tinnitus. Keep those ears safe!!

[@Maui.]

I’ve had this for as long as I can remember and I’m not too bothered by it seeing as I don’t know any other way of life 👌

[@magaliramirez1864]

Im glad you share this , motivated , I feel I have hope to have normal life

[@magaliramirez1864]

Is been so hard lately , totally change my life this problem ,you give a hope and I appreciate

[@adamproceviat2285]

glad i could help during this tough time in your life. Things will get better. Just keep positive!

[@kattanibeshti6587]

hi thank u i like it ,i have tinnitus too and realy try to live with it,i had it since dec 2019 ,until now i did not get in touch with any body who has tinnius,that way i think it is good to do so . thank u

[@rpierrelouis071]

This is really interesting! I Appreciate this content and bro your thumbnail look amazing.

[@adamproceviat2285]

Glad you like it! Appreciate the support bro

[@jaxx-inspiregrowcreate2862]

Haha, I've got it too. To many music festivals. RIIING RIIING RIIING all day long. Kind of just got used too it lol. Turning down the music and earplugs at concerts are great tips man! Definitely, something I should of been doing before this happened

[@adamproceviat2285]

Haha yeah. I've been to countless festivals too and didn't use hearing protection for so many years. Yeah it's good that it's something you can just get used to. Yeah i wish i knew it was a thing sooner, but Oh Well!

[@unzii]

Very informative and well explained video! I've been dealing with tinnitus since October now, I'm just 18 years old and it's incredibly annoying to live with. I'm still going through the process of "accepting it" because I'm still experiencing anxiety, stress and depressive thoughts/feelings from it. I still don't know how i really developed this but it's like a noise with "clock ticking" sounds if that makes sense. Luckily during the day it gets masked easily and i can still concentrate but when i need to sleep/want some silence it gets really difficult. I think i developed it because of stress and anxiety but also my earbuds could be the problem. I don't go to concerts or loud places so it's unfortunate :( I also still don't exactly know if it's really tinnitus or me just focusing too much on the typical noise my ear makes? Besides that I'm also really scared that it will eventually get worse. Maybe a miracle will happen some day and will dissappear

[@naynay7774]

Hey, I completely understand what it feels like. I have the clicking sounds too, although I keep trying to convince myself that it’s just random noises in my ear and not tinnitus. I’ve had it for a long time now and it’s become more noticeable, especially the high pitch ringing in both years. I’ll pray that your acceptance journey goes well. I’m still on mine and I’m proud to say that it’s working, a few minutes ago the high pitch noise in my right year got louder and I didn’t get a panic attack instead I calmed myself down and distracted myself with positive thoughts. The anxiety is the worst but we’ll make it through!

[@unzii]

@@naynay7774 same here, I've been telling myself that's it's just "normal sounds" that my ears make. I still panic when it gets worse sadly :( and the anxiety is still very much present. I don't really fear the sound anymore but i fear that it's going to get worse or in both ears, like i constantly try "to take care" of my ears but at the end of the day i can't control what happens. I just hope it will stay like this so i can start accepting but am scared all the time, wishing us both a lot of luck 😔❤️

[@adamproceviat2285]

If it is caused by stress and anxiety, I see that as a positive because it means you can control that and it will get better. It’s completely normal to feel stressed and depressed when you first develop this. I’ll tell you that with time you will get more used to it and it will get better. I made another video about getting a better sleep with tinnitus. I think if you manage to improve your sleep quality, your entire life gets better with it. You’ll get through this! Stay positive! Appreciate you sharing your story. kzbin.info/www/bejne/r4KXlHelbpaLis0

[@adamproceviat2285]

Thanks so much for sharing your story. Glad to hear that it is working for you. I get it loud in one ear for a few minutes too. Take deep breaths and even try to meditate. You’re right though, we will all make it through!

[@adamproceviat2285]

You got this! Stay positive! We’re in this together !

[@daviddouglas46]

I have 1 year with mine I go through spikes every 3 days where it becomes almost unbearable to have a normal day but it gradually goes down I just live with it

[@adamproceviat2285]

Thanks for sharing. Yeah I feel you with those bad days. Really sucks when it goes like that. I just try to keep busy

[@stepclosertosuccess996]

Very informative video. I didn't know what Tinnitus was.

[@adamproceviat2285]

Glad it was helpful!

[@SamElle]

WHOAAA I didnt know this was a thing. I am happy to hear you have found a way to cope with it!!

[@luvlay9011]

I'm 23 and I just got mine a few nights ago... I called a ENT to make an appointment. She told me to come in next week Tuesday. Is it even worth it since everyone saying it's a forever thing😟 I've been crying all day.. praying and crying... Idk. I like your video it helped a little. I have canceling headphones. My tv volume was always at 14 in my bed room now it's down to 5. Should I sleep with my headphones? No... Idk. I'm trying

[@adamproceviat2285]

It is definitely worth it. Talking to a medical professional will help answer some of your questions. I think sleeping with headphones is fine. Have you ever tried playing a sound effect in the background to help you fall asleep? Something like this: kzbin.info/www/bejne/Y3-co5VohqmkqNk

[@lovemypearldrum]

How are you doing?

[@luvlay9011]

I'm okay. Thanks for asking

[@adamproceviat2285]

Who's ready for another Tinnitus video? I made this one about sleeping. Click the link below to watch 🙂 kzbin.info/www/bejne/r4KXlHelbpaLis0

[@tonimills3736]

Thank you you made me feel so much better

[@adamproceviat2285]

Very glad to hear that!

[@girloutofnowhere]

This helps a lot. Thank you.

[@adamproceviat2285]

Glad it helped you 🙂

[@melodyebuskin5490]

Here’s some info which may help anyone new to T: Tinnitus Explanation and Links From what I’ve researched on the internet through articles, videos and comments I have discovered that tinnitus or ringing in the ears can be the result of noise, head, physical and/or emotional trauma, high blood pressure, dental problems like bruxism (teeth grinding) or TMJ (jaw clenching) at night while sleeping, excessive ear wax or ear infection or other ear related issues, stress and anxiety, certain medications, Epstein Barr or other viruses, EMF’s from WIFi/5G or upper cervical subluxated Atlas and Axis (C1 and C2) neck related issues and even chemicals from hair dyes, personal care products and cosmetics, certain allergies to foods, Salicylates, oxalates, lectins (otherwise known as Plant Paradox), bad diet or nutritional and/or vitamin and mineral deficiencies like vitamin C, zinc, iron, iodine, magnesium, D3 and K, and even parasites. Some people also believe it’s part of the ascension process into a higher frequency and that it’s the sound of angels, higher beings, the cosmos or God communicating with them through their hearing. The standard explanation is that the brain is basically in fight or flight mode and you’re hearing your own nervous system on red alert. It can fix itself over time by using a process called habituation which is accepting it and getting used to the sound and/or neuroplasticity which is fundamentally rewiring the brain and creating new neural pathways by training it not to hear the sound which makes it recede into the background and eventually disappears because the brain sees that it is no longer a threat and as unimportant. This is achieved through the repetition of positive mental affirmations, visualization and relaxation techniques like deep breathing, meditation, yoga, Qi gong and/or exercise and/or neck release exercises called trigger point therapy, upper cervical chiropractic adjustments and/or regular chiropractic, certain dental procedures which involve the use of mouth guards and jaw releasing, relaxation and massage exercises, cranial sacral therapy, EFT - Emotional Freedom Technique also known as ‘tapping’, hypnotherapy, visualization, and other body and mind relaxation therapies and/or masking with nature sounds or pink noise in TRT (Tinnitus Retraining Therapy). What can also help is reducing/removing some or all coffee, teas, sodas, alcohol, salt, sugar, spices, condiments, dairy, carbs, nuts, seeds, the night shade family of veggies, salicylates and oxylates from the diet and intermittent, 24 or 48 hour wet or dry fasting. Some people see results whether they’re vegan, vegetarian or meat eaters and even some do none of the above and still get better over time. Still, the majority of what I’ve read and seen in videos is that a healthy diet, stress reducing exercises and ignoring the sound so the brain can retrain itself not to hear it have the most impact on reducing and healing T. A comment from Elann Suvat on one of Julian Cowan Hill’s videos: “As others have said do not go on Tinnitus Talk. In fact do not google anything. Tinnitus is a symptom of a neurological condition that can be resolved. Learn to rewire your brain through helpful videos such as this one. Reduce stress and disrupt chronic stress, get down to the root of your anxiety and depression, rewire your brain not to be sensitive or hypersensitive to environmental noise and life around you.” “It can be done. It can be reversed. One key thing about tinnitus is not to have anger, hate, stress, fixation on it. It will only make it worse and allow it to stay. Do not give your tinnitus power. Embrace it. Think of your tinnitus as a bodily noise that’s telling you your body is alive and busy healing. It’s telling you something important. Find the root cause. Is it neurological, physiological or both? Do away with negativity and toxic relationships. Diet and lifestyle are extremely important. Sleep, reduction of stress, EXERCISE, having positive social relationships, working toward a move of happiness and relaxation every day. Be kind, compassionate, patient and authentic to yourself. This is crucial. Be courageous.” Check out Julian Cowan Hill, Liam Stops Tinnitus, James Karthaus, Peter Studenik and Joey Remenyi and many others in the video compilation list below. They all healed from tinnitus using their own (and sometimes combined) techniques. Here’s a list of videos with success stories and links for various healing techniques: kzbin.info/aero/PLxLNqBGWBhLxphlCH3dC1j3iPcs8hWRme www.quora.com/I-have-tinnitus-Is-it-possible-to-train-my-brain-with-the-concept-of-neuroplasticity-to-interpret-the-sound-of-tinnitus-as-a-positive-message-rather-than-annoyance-for-example-a-reminder-to-always-chase-my-dreams www.pkdiet.com/pdf/oxalate%20lists.pdf Here are things one can do to help T written by Mike Olaski from a comment on one of Julian Cowan Hills video’s. (I‘ve added a few of my own ideas as well.): 1. Body Work -Massage -Yoga -Tai Chi -Cranial Sacral -Reflexology -Love Making -Stretching -Yawning 2. Get Grounded in Your Body -Get on the floor -Walk barefoot in nature -Hug a tree -Hug your pets, your loved ones -Use a grounding mat -Hold or play with crystals or stones -Do gardening or outside chores -Breathe in fresh air -Get at least 15 mins of sunshine every day 3. Avoid negative people and situations 4. Ease off / avoid stimulants -Caffein -Teas (even herbal) -Sugar -Chocolate -Salt - Drink filtered water 5. Meditate - Sitting or walking meditation 6. Deep Breathing 7. Let Negative Thoughts Pass 8. Mindfulness 9. Self Massage -Face, Head, Neck 10. Lighten Up - Yawning, Laughing, Singing, Humming, Whistling 11. Baths / Showers - Steam 12. Turning on / off Hot / Cold Showers 13. Slow Walking 14. Fasting - Intermittent - late lunch or dinner - One day a week or every two weeks water or dry fast - 3 day water fast 15. Protect Auditory Environment - Keep earphone / headphone volume low - Avoid loud environments, places or gatherings - Wear earplugs 16. Have fun, normalize life, don’t sweat the small stuff, reduce stress 17. Ride out spikes by doing all of the above knowing this too shall pass and you are already healed. Also check out these books: ‘You Can Heal Your Life’ by Louise Hay ‘Your Body Speaks Your Mind’ by Deb Shapiro ‘How Your Mind Can Keep You Well’ by Roy Masters ‘Tinnitus: From Tyrant to Friend‘ by Julian Cowan Hill ‘The Long Tide to Silence’ by Julian Cowan Hill ‘I Cured My Tinnitus’ by Peter Studenik

[@musharraf2771]

I have bulimia (eating disorder ) nd tinitus last few days , but I will definitely control it

[@musharraf2771]

I developed by watching videos on KZbin , is there is any solution for this

[@adamproceviat2285]

Sorry to hear that. Do you mean you hear louder tinnitus since watching KZbin videos about it?

[@musharraf2771]

Yess is that possible to devolop tinitus by watching videos about tinitus ??

[@adamproceviat2285]

@@musharraf2771 it could make you think about it more. Just keep in mind that before watching the videos, you didn’t hear it as much, so it means that if you focus, you can stop hearing it as much. I’d say, keep your focus on other parts of your life. Try to live as happily and healthy as possible. Then you won’t have as much time to think about the Tinnitus.

[@colemoxie4209]

Idk how I’m gonna do it, I’m about to graduate high school and I’ve had it for a month, was planning on going to a great college but idek if that’s possible, I can’t focus for the life of me and studying or focusing on anything is literally next to impossible

[@adamproceviat2285]

Don't worry, it will get better. At first, I had trouble at work because I was trapped in my own head thinking about how I hear this ringing and how I'll never be able to be productive again. But I managed to overcome it. It's all about going through the stages. One day you'll realize you hear it less and you'll feel very positive about it. It may be quieter temporarily before getting loud again, but just by the fact that it happens will give you hope. Just try to keep focused on other things. Enjoy the summer!

[@colemoxie4209]

@@adamproceviat2285 thank you for the kind words that really means a lot, definitely in the first stage of panic still that really reassured me that it’s only a matter of time till it’s better Thanks a lot enjoy your summer as well