My Fitness Journey: Weight Training, Cardio, Diet, & Tips to Seeing Results in 2023!

[@kimmiecakes4388]

I miss this kinda content from you! I remember watching your workout and eating routine and you were always so inspiring.

[@NaturallyNellzy]

Thank you! It feels good to create fitness/wellness content again. Please let me know if you want to see any other videos like this =)

[@BrittbyBit]

​@@NaturallyNellzyI would!

[@Dr.Aubrey]

Great practical tips. I hope 2023 is going well for you thus far. ♥

[@NaturallyNellzy]

Thank you! It's going well. I hope you have a prosperous new year =)

[@Dr.Aubrey]

@@NaturallyNellzy you as well! May 2023 be a progressive year 💛

[@mslikenootha]

Yeah I’m only chicken as far as meat I’m allergic to seafood I try to mix yoga and cardio a few times a week but I think I need to incorporate toning at the gym now. I was literally just looking at weight loss videos and yours popped up before I closed YT 😂

[@NaturallyNellzy]

I'm glad you enjoyed my video. I may have to look into yoga because the way these joints are, I need the stretching to help with my flexibility, lol.

[@mslikenootha]

@@NaturallyNellzy and it calms anxiety, I always workout first then go to yoga class then the dry sauna. When I get home I drink magnesium by calm to prevent muscle soreness or cramping 🤍

[@daynasmith7616]

I love your hair. What hair did you use. 😊

[@NaturallyNellzy]

Thank you! I used the Zury passion twist crochet hair v91011 one pack enough in the color 1.

[@thedopestsoul007]

You look greeeat! 😍

[@NaturallyNellzy]

Thank you =)

[@theamethyst93]

I hired a personal trainer so since I already paid her I have to show up. It’s been great 😂