My Ironman Journey Pt. 1 🦾 (How I prepare for my first Triathlon)

[@AlouLopez]

Thank you everyone! ❤️ feel na feel ko love at support niyo!

[@alvinbardaje]

Sana makita ko ulit kayo next year dito sa cebu with papa Louie and Aira sa IM 70.3....baka mag need kayo ng ka relay, pwde po ako sa Run 😁

[@alvinbardaje]

Congrats sa iyo miss Alou, kala ko sa swim ka lang yun pala nag full ka hehehe nag change attire ka pala kaya di ko na pansin from all black sa swim to sante tri suit sa bike and run 😁😁

[@odesolomon9582]

🚴🏿🚴🏿🚴🏿💪🏆🌟

[@JanreyCantos]

Congratulations! I'm sure marami maiinspire na mag Ironman dahil sayo. Keep it up!

[@jenniferdelgado7864]

I did not skip ads Ms. ALou Dami pong ads 😍😍 Grabeh strong woman mapapa sana all nalang po ako 😀

[@benjiejovinal8014]

congrats alouuuu! galing 🥳

[@ru-wl1mr]

Congrats po!!! Waiting for part 2.

[@ellenbellcaermare2196]

Omg! Ive been waiting for this ate alou! Congrtass po😍❤️

[@vladimyramodia6311]

Congrats ate Alou Lopez

[@labanlang118]

Congratssss Idol Godbless !!!!

[@glendad.dalida2498]

congrats Alou!!!

[@doydoyfabiosa616]

Congrats proud of u ate lou!!

[@dannygen4631]

Congratulations ate alou💖🎉

[@airjoelbiker]

Congrats anyway!👏🏆 still waiting for Part 2 Ironwoman sa Cebu ba yun friend!😊🍁

[@phoenixjorge5231]

Wow #ASTIG.good job

[@PoserExtreme]

Congrats, Alou!

[@yomama2638]

Sheeesh Congrats Ate Alou 💖

[@preciousannvillones8555]

Finally, nag wait tlaga ako neto. Btw, nag cheer po pala mga pinsan kong cebuanos sayo Ms. alou hehehe malapit lng po kasi bahay nila kung saan kayo lumangoy. Congratulations po on behalf of Team WOW 🇵🇭

[@rhemrhemz7989]

Congrats Teh Alou👏👏👏🥰🥰🥰 kainggit hanggang Duathlon lang ako hindi ako matutotuto lumangoy😂😂😂

[@eirlandjohnolandesca8615]

Congrats miss alou

[@MartialLawTV54]

Congrats Alou!

[@rondayandante6172]

Congrats 🎊🎉 always naka support sayo Ate Alou 💪🏼

[@preciousannvillones8555]

I am looking forward pa po sa mga upcoming challenges niyo pa po. Nakaka inspire ka 😊 lalo na sa kababaihan

[@marlone0301]

Congrats Alou...

[@ricardoesquejo9530]

Congrats Alou and excited for part 2…

[@zarryresultay3327]

Congrats miss alou 💪💪

[@misteryosovlog5837]

Congrats ate Alou goodluck

[@andrewsantos4285]

Wow! 70.3 for your first tri race?! Wow! Just wow😯😯👏👏👏!!! Congrats alou. Lakas 💪

[@robertpablo3872]

Congrats Alou...ingat lagi

[@louielegaspi5068]

Congrats alou. Last time hindi ako nakapag pic sainyo sa clark classic duatlhon. Busy kayo magpainit ng binti. hehe. Anyway marami pang race event 😉👌. Take care lopez family

[@a_mg_85]

Congrats Ate Alou, Proud of you!👏💪❤️❤️❤️

[@jhunvillamor1184]

Congratulations miss alou!

[@ahonunlimited7068]

Congratulations and Goodluck idol 💕

[@nigelrhoi3625]

Congrats

[@efraimlouisegolicruz795]

congrats alou! good job! 💖

[@jayrontorre]

Nice congrats sayo idol lakas niyo 👊👊 sali ulit sa susunod

[@alvinbardaje]

Hope to see you again here in cebu next year sa IM miss, hehehe

[@lesterlambayong3527]

Labbyu alou😍😍😘

[@rencervfriginal3856]

strong and beautiful maam alou..

[@vanscatindoy]

7th comment. Haha congrats uli Alou!

[@glenntelesforo6099]

Congrats 👏🎉 po

[@rachmrls]

Congrats ulit lods!🫶🏻🥺✨

[@anyonedesk]

Congrats. It is a new journey...just keep safe always , smile and May God Bless you always♥️🚴🙏 Alouers here from San Pablo City

[@davidkan5469]

New follower and fan...

[@chrisjunsusbilla8251]

💯❤ ur indurance..miss alou..strenght beyond strenght.?.

[@letswanderph]

Good luck to you Ma'am Alou.

[@ChebTV102]

Nice.congrats

[@nasefaampaso486]

congrats you po :)

[@MichelleSunga]

Yes!!!

[@salvadorbeza652]

Ww 😍❤️ gd eve beautiful I lv u bls u

[@poconosgiant3255]

congrats

[@ejamesedades8286]

Finally!

[@floranteoliquimo5217]

solid

[@choyiee0548]

are you gonna join the upcoming ironman 70.3 Puerto Princesa in november?

[@jessdavid1302]

Congrats idol Rs

[@michaelninodeleon1174]

kelan po part 2? tenbits eh hehe..

[@AlouLopez]

Try next week :)

[@michaelninodeleon1174]

@@AlouLopez ok sige po.. congrats po! sana makasabay ulit kita sa MOA..

[@jonijamessantos6791]

Grabe ate alouu, dati ikaw laging naiiwan kasi tulog pa 😆

[@AlouLopez]

Wahhahahaha!!!!!

[@foodalltheway6063]

Very informative. 🧡

[@AlouLopez]

Thank you 🤗

[@punlatv3977]

💕❤️💞❣️

[@airamarizdelacruz9037]

👏🏻👏🏻👏🏻

[@jomarcialenriquez9672]

Pa shout out crush alou lopez 😊

[@salvadorbeza652]

Ww 😍❤️ gd eve beautiful ww I lv u best bls u

[@averagemarv]

Hi Alou! Congrats for finishing IM70.3. By the way, what’s your favorite GU flavor?

[@AlouLopez]

Chocolate!!!

[@wangbuasbag9684]

meron akong HOKA na shoes.. tinawag ko sya na HOKA ALOU❤🧡💚

[@alfredosaitanantv1390]

Wow congratulations idol Ganda mas maganda Pa Aira…

[@odesolomon9582]

🚴🏿🚴🏿🚴🏿💪🏆🌟

[@davidrafael3789]

Ate alou bat dina po nag aupload si ate aira tungkol sa bike nakakamis po kase yun lng po ridesafe po palage

[@phaubeltran9714]

❤️❤️❤️

[@teodytrono01]

love u idol

[@ariovaldogoncalves4162]

⚽ BRASIL ⚽

[@arcmkt]

:D

[@truth-Hurts375]

Less time making useless videos will give you more time to train and better your time.

[@jomarcialenriquez9672]

Pa accept sa fb crush 😊

[@jomarcialenriquez9672]

Sana ma accept mo ako sa fb idol 🥹