My Life-Changing Advice for Girls Who Bike

My advice for girls dealing with
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#adviceforgirls #monstersolitaire #bonifacioglobalcity

[@j.olivermaniquis7893]

Eloi! It truly is a breath of fresh air to see cycling from your raw perspective. Honestly, we never think about "red days" for obvious reasons - thank you for being you and enlightening us on the many physical struggles that women cyclists endure. Go lang!

[@jamesburlat6685]

Respect all girls cyclist... Ride safe always mam eloi

[@luisaelago]

@@ccorus5724 lol I don’t think he meant it that way, but yeah 😅

[@KuysJan]

Katuwa yung vlog mo ms. Eloi! Nanunuod ako ng vlog mo every free time ko. :) Nag bibike din ako pero nag stop nung naging busy sa work. Laking help sakin ng advice mo lalo na sa girlfriend ko na nakakamsama ko pag bibike. :) Keep safe!

[@lemuelrafanan6162]

Mas advisable na magtraining or mag-exercise during the first part of your menstrual cycle, that is from the start of your menstruation up to your ovulation period (or what is called the follicular phase) kase mas mataas ang estrogen level mo during that time, which increases muscle strength as compared to the 2nd part of your menstrual cycle, that is from your ovulation period up to the next menstruation (or what is called the luteinising phase) kung saan mas mataas naman ang progesterone level mo, which makes you feel weak. And mas advisable na gumalaw or mag-exercise during your "red days" para ma-lessen ang cramps. Hope this helps you ladies cope up with your monthly "dalaws" 😍

[@nicstv8033]

eto pala ate eloi oh

[@mikegragasin]

Mansplaining at its finest

[@eloieveryone]

Thank you po!😊

[@eloieveryone]

@@mikegragasinnurse po ata si sir lemuel as per verification sa teamate ko kaya he has a medical background but i do understand your concern kasi minsan* ganun yung ibang lalaki. hehe.

[@darisgonzales2056]

Shout out po 🇹🇷😳👍🎖🎖

[@bluecyclist7850]

Another informative vlog from miss eloi. More historic location ride pa sana.

[@trishaclaire35]

Genuine lang!!! Love you eloi everyone!!!

[@WatchImongTV]

Eloi ride safe. Nice topic on the cup vs. pads

[@antonpastor7963]

Dito talaga humanga kay loi kahit pagod smileing talaga kya idol kita.RS godbless

[@Mister_Padyakero]

I did not know about it until nw. Maybe I can suggest it to my wife. Thanks for sharing! Ride safe, Eloi.

[@buenasdiaz]

Eto tlaga yung pinaka malakas na babae na siklista na nakilala ko.. Pumapadyak kahit may sakit na nararamdaman.. Ride safe palagi.. Tuloy tuloy lang ang padyak.

[@jlcasabal]

Grabe na-miss ko bigla McKinley. Dyan kasi workplace ko. Ngayon kasi dahil sa pandemic naka work from home pa. Nakakamiss yung daily bike to work ko.

[@CorrineCueto]

Simula 2013, nagswitch na ako to cup. Super convenient lalo na for water sports - surf, swimming, diving! :) Sana mas marami pa maging open magswitch sa cup :)

[@rheybetcher2901]

Always watching lodi,

[@ahonunlimited7068]

Love watching this... Ride safe lods.

[@carlojimenez3065]

Always have a check up to your ob madam eloi :) btw I'm enjoying watching your videos.

[@krysskarunungan1993]

Thanks sa info Ms.Eloi 🤗 . Nasagot na rin ang tanong ko about rides during period if ano ba mas comfy gamitin...RIDE SAFE and GOD BLESS ❤

[@justineramos9371]

Eyyy, Mr. KOM/James Roxas!🔥🙏

[@CoachWhar]

Openminded here. Ride safe eloi everyone 😊😊😊

[@geneilquirante9744]

Same po. Natry ko na magbike na meron ako at gamit ko rin po ay menstrual cup (Lunette Cup). Nakakatuwa po kasi parang wala kang mens. As in parang normal na araw lang ganun. Pwede rin sya hanggang 12hrs sa loob (depende pa rin sa lakas ng mens). Di mo na kailangan magpalit palit every 3 hrs. Tapos wala pang sticky feeling. Super life changing. ❤️

[@johnmikonieva]

Nice Topic. Eloi Everyone... I respect woman a lot.. I know yung pakiramdam nila. Mostly kasama ko sa bahay ay mga babae kaya ramdam ko kung gaano talaga kasakit sa pakiramdam nila..

[@jaysoncanlas7393]

Ang ganda ng earphones idol eloi💗💗💗

[@amfilulsa794]

Thank you 😊

[@ahcelleramos5342]

Hi eloi! I'm a cup user din since 2016. Nirerecommend ko man sya sa mga friends ko. Nagbibike din ako kahit 1st day pa.

[@gleasonrosal1644]

Ang mga babae naman ay mas matindi ang pain tolerance kesa sa lalaki.kaya keri keri yan ng mga girls.hi po lodi.SAMA nyo naman po ako sa shout out nyo sa sunod.1st comment po❤❤❤

[@danielongkiatco516]

Iba talaga pag pang Miss Universe Te Eloi 🤭❤️ Ride Safe po

[@dexterpascual3800]

Ang sarap mag bike lalo na kasabay sa rides si Ms Eloi🚴‍♂🚴‍♀❤ Ride safe lang palagi lodi

[@allenadrales4969]

My girlfriend uses IT too Ms. Eloi and she's very happy with it. She's a freediver btw, not a cyclist. Just sharing. 😄 Ridesafe!

[@PiziedelMundo]

Saw you earlier sa Toyota. Ikot ikot! 😊😍

[@madafakasana5546]

Hi Mamsh! Yung client kong athleta dati(triathlon), Until she had an Achilles Heel Inury. Until now sa mga exercises nya at sa binebenta nya sa Amazon ay yung Menstrual Cup. Pero she has the confidence naman to do things without worrying about the stain. Sa pain, parang she has to take some meds talaga if she's on her cycle. As a man, I cant really realate. But, as her e-Com VA, I can see the demand and it's really selling sa North America and Europe. Parang dito sa Asia, in general lang yata ang still used to pads.

[@zyllemoreno]

dito si ateng ELOI EVERYONE HAHAHAHHA

[@johnrafael.26]

Done watching ate eloi, ride safe always po dahil sa ulan di makapag ride kainggit ang coffee ride nyo hehe

[@motoblocker1935]

Ride safe lagie idol muah muah

[@contrerasroque8632]

What a solid circle of friends in champbike 🥺

[@chochangguillen2906]

Winner sa HAHAHA KKKKKK 😂 natawa talaga ako.

[@eloizahicanaocampo5673]

RS always.me ka2 start plng mag bike.❤❤❤

[@manoynerio142]

RS always Ms Eloi🙏💪🏻👍👍👍

[@abdielcosme7582]

Ride safe Ms. Eloiza😍

[@maygee09]

Best change in my life! CUP!!!

[@armantautho5844]

crush ko talaga to e.. cute kasi this girl then nakakabilib kasi 😍

[@cjcruz425]

Ride safe po ate eloi ❤️

[@angelnicolas3732]

Why I'm so in love with you ateeeeee huhuhu hope to see you

[@ajramirez3073]

Always take care po miss Eloiza

[@carlodeveas]

Kuya Guard made my day :D :D

[@ALBERTRIDES]

Watching, support here.

[@ocramj6861]

kamiss na po makati at bgc :) ganda

[@Mheliah143]

Grabe Bungisngis yarn! AHAHAHA at -2:51 anyway mali pala yung akala ko. 😅 sa teaser kasi sa Fb akala ko regarding sa love life Haha. Menstrual cramps pala. pero iba talaga ang girl power kahit may pain pumapadyak padin 🥰 sana talaga makasabay po kita sa ride ms. eloi anyway thanks for this vlog po. Ride safe always and God bless! 😇

[@elvinjohnresurreccion9115]

11:38 Sarap ng tawa madame Eloiza.. nakakahawa.. Hahahaha.. Ride safe always madame..😁😁😁

[@shadowgoweser8179]

Good stuff..... Very usefull.....

[@excaliburgz1996]

ingat po lagi!

[@achillesalcedo7486]

Eloi everyone!😊meron na palang bike shering jan. Galing! Ingat ka palagi.🙏😊

[@debponce7585]

Ingat lagi, Eloi! Pag okay na Covid, punta kayo dito sa Massachusetts. Baka dito pwede ka mag-road bike or mountain bike kasama kami.

[@romeonaca4515]

Ridesafe mam master lodi watching here from davao city

[@Mheliah143]

Watching! this is it. 🥰😇

[@mangkanor2144]

Ganda mo Eloi....kaw nagpapa happy skin everyday

[@patricknato2460]

Watching idol

[@arjielocarinas4288]

thx sa advice daw haha

[@pmd2carpio517]

hellow eloi ingat ka palage . ride safe always.

[@marcutv]

Nice advice mam. Pwede ko din po maadvice yan sa mga girl na makakasama ko magbike. Ride safe po. 😊

[@eydrms871]

Good evening kras 💞

[@nikkiwho2980]

bgc and alabang filinvest are the best city biking spot

[@gil2972]

Lalo kang gumanda maam Eloiza sa tawa mo,Ride safe lagi

[@johvannecorpez4150]

Ride safe always ate

[@jackviado4183]

Hi Eloi, Colnago nice bike. I found a girl so cute if she is using a road bike instead. I'm using Giant OCR here in SG, btw.

[@fother.mucker]

Props to Eloi for keep pressing on

[@wintergreene795]

Nice! You found our "Secret Loop" nila Kunio Aihara 😆

[@blameworthy]

lumabas sa VLOG yung pinaka-idol ko si NOBS JAMES ROXAS and Keziah :) ELOI EVERYONE!!!!

[@rejeanesantos3078]

Ridesafe eloi 😊

[@jhonnywick1968]

Eloi my only one,ride safe idol...

[@christophermarlouescobal4315]

Eloi Every one!labyu ate eloi

[@BoyResbak]

ridesafe 🔥

[@RETSAMTV34]

Lakas ng appeal ng intro lods eloi! Padyaker here just like you! Watching from the middle of nowhere!

[@seanrickbaylon2550]

ang ganda po ng helmet nag compliment s color ng jersey...☺️😁

[@psychomantis1010]

11:40 yung tawa talaga ang mas nakakabighani kay miss loi ☺️

[@hoekim5063]

Rotonda..miss ko na Makati

[@glennlenihan7185]

Eloi everyone! Hopefully more and more bike lanes all over NCR and connecting provinces para wala nag sasabi ng Bike! bike! bike!

[@DWEBGEEK]

Nakaka lakas (hype) din pumadyak habang nakikinig ka ng music, in my case Rock or Metal. Parang it helps you with your rhythm and boost your pace.

[@JacquiPenar]

Metal lahat sa playlist. Especially tech-death hahahah!

[@jeoocampo4199]

pero dapat naririnig mo parin yung paligid lalo na mga sasakyan sa paligid

[@DWEBGEEK]

@@jeoocampo4199 yup, on one ear lang ako nakikinig 😉

[@greglazaro4179]

Nice!

[@jimmydaigo2201]

Ride safe always ate eloi ❤️❤️❤️ Pa notice po!

[@marvellous1803]

Wow dyn din minsan nakatambay at nagpipikture

[@RenzEspero]

Hi Eloi! Schoolmate from CSJL!

[@tamangtv9376]

GANDA NI ELOIZA, CUTE NA MABAIT PA

[@stealhart3327]

11:41 mejo evil laugh 😂 🤣

[@mackypatubo2726]

Ridesafealways madam Eloi .

[@dashcaadan9510]

Helloi Eloi 👋🏼 you can try using an app called "bikemap" developed specifically for cyclists. Works (almost) like Google maps but primarily directs cyclist routes instead of cars/motorcycles. Meron din audio option so you can use it like how you are using maps. Hope this helps. Ridesafe po 😊

[@eloieveryone]

Will try this nextime! Thank you for the recommendation 😊

[@pauljohnmerca2020]

idle i love you 💙🏍️

[@denpagca9038]

Always gorgeous. Pa shout out po s Lipa City Cyclinh Club next vlog

[@vlognileoger]

eloi everyone..ride safe idol!

[@jayrontorre]

Hi eloi ride safe po palgi 👊👊

[@melindaantonio3090]

Eloi everyone!!! Ride safe always Lodi...🚲😊

[@genesiscruz8223]

Kapag masakit na at di na kaya, let go na kasi haha, good day ms.eloisa r.

[@romsuave7019]

ingats lagi eloi everyone

[@kath_reads]

i appreciated this video so much. i'm also using a cup and i started road biking few weeks ago but i never risk it if i have my period. so quick question, is it uncomfortable to use a cup while wearing bib? thank you so much! have a great day!

[@eloieveryone]

Yes. Though still haven't found my goldicup yet kaya may leak pa din minsan but yeah it's still comfortable, and if you're still new to road biking it's advisable also not to wear underwear, derecho bib na agad (both for men and women siya actually) just in case new sayo yung info na yun :)

[@albrtbt]

Eloi everyone!!! shoutout po...

[@tamangtv9376]

I LOVE YOU ELOIZA

[@timothyjohnmanuel7666]

Tingin-tingin ka sa mga puno diyan sa McKinley. May mga squirrel po diyan. Peksman!

[@mangalan9476]

eloi everyone,, ride safe always mam Eloi

[@mariaeverlindaaustriaamulong]

Bike and coffee... sarap ng bonding... ❤🚲❤🚲❤🚲❤🚲❤🚲❤

[@urikadawniwayan4423]

Yessss

[@atletangpuyat2554]

i love u eloi

[@KimAsanza]

Pano po ulit yung Eloi Laugh? Hahaha Pashout out po Miss eloi 🤗