"The fact that you do it, is what matters." love this!! POWER Hour! I'm gonna use this term! My morning routine: wake up at 5 am, 10-15 min of HIIT, protein/coffee/spinach smoothie. Then work!
@lovefood15187 жыл бұрын
she is so hardworking .... I love you you are a true inspiration 😘😘💖
@ViolinMD7 жыл бұрын
Very motivating!! I just started my medicine residency and I'm definitely going to try and utilize my mornings better now! thanks :)
@oluwatimilehinsoyoola4842 жыл бұрын
Miss you a lot ! Watched you in my undergrad!!! Thank you for your encouraging video 🥰. God Honour and bless you
@somdrum7 жыл бұрын
Love this! I'm like you in that mornings are my productive time, although I admit I'm not always great at taking advantage of them. One thing I like to do to encourage myself to get up is having my water kettle for coffee and a lamp in my room on a timer (I use the kind you can buy to turn Christmas lights on and off) and set to turn on when my alarm goes off. That extra noise of water boiling plus having a light come on makes a huge difference in terms of helping me wake up, especially on cold and dark winter days when I'd rather sleep in that extra hour!
@iamJuxen7 жыл бұрын
Thanks Andrea, for a while now I've felt so stuck being at home all day trying to study for my CK but not getting any work done, but revisiting your videos now is helping me try to stay on track and work hard, I know I have the potential to get a good score. I will start waking up early from now on and stop procrastinating.
@allan67077 жыл бұрын
Thanks for sharing what has worked for you over time instead of saying "Ok, do x, y, and z". Waking up early seems to drastically vary from person to person so and I appreciate the format of this video! Thanks again!
@lucylee27693 жыл бұрын
I got so motivated to learn by watching your morning routine. Thank you!
@jamilawhite30447 жыл бұрын
Hi Andrea! Can you do an evening/night routine? I love the video and hearing about your morning routine!
@shwxmb7 жыл бұрын
awesome video! I totally agree :) I'm also most productive early in the morning, but I find that if I don't have a plan for what I'm going to accomplish I won't get as much done. So I usually make a plan the night before for what I want to get done the next morning and that usually works pretty well. Thank you so much for your advice! I found your videos about one year ago and I'm so glad I did! I'm starting medical school this summer and you've been such an inspiration :)
@poppylisse7 жыл бұрын
Hi Andrea. I really admire everything that you're doing. I've been watching your videos for quite some time now. You're always inspiring, and full of energy and optimism. Thank you so much for encouraging us pre-meds and really for just being your awesome self! You're an amazing doctor and I'm sure you'll thrive in all that you do!
@MusicVivianZhang7 жыл бұрын
Hey I'm wondering: when do you go to bed? You talk about loving sleep, so I'm wondering how early you'd have to go to bed to be able to wake up at 3-4 am. And how do you streamline your evening routine so that you're not wasting time at night? Thanks!
@alphaspartan3 жыл бұрын
she has to be going to bed around 9pm... for a college student this sounds insanely early, but i know sugeons and that's about the right time to go to bed when you have surgery at 7am every week.
@brainzfordayz7 жыл бұрын
Did you have a strict MCAT routine? I'm currently studying for the MCAT and I'm trying to find good balance with my time. :)
@aw87587 жыл бұрын
scotsgirl87 the mcat she took is probably different from the one now
@divneet34747 жыл бұрын
You're the only youtuber I could listen for solo long. You're a really great KZbinr
@monikawislocki347 жыл бұрын
You're such an amazing inspiration! Someone who is a great genuine person. Thank you for your videos! I'm studying for the CPA now and it becomes tough to stay motivated sometimes. Thank you for this video!
@qboobq7 жыл бұрын
watching this before I go to work!
@ingridf.90047 жыл бұрын
Hey, Andrea! Just loved this new video. I am also working on my morning routine that usually starts at 3 am. Sometimes I feel that I need to get out of home to get things done, and I will try to go to med school/hospital earlier, thanks for the advice.
@somewhere9987 жыл бұрын
How many hours of sleep do you get on avarage? ☺️
@alphaspartan3 жыл бұрын
@MikeHunt lmfaoooo. she did say she prioritizes sleep, but if she's getting up at 4-4:30am on average, she must be going to bed at 9am at the latest. 8 hours would be 5am, i wouldn't be surprised if she goes for 7 to 7 1/2. surgeons typically have surgery start around 7am so early mornings become the norm and you gotta go to bed so early :( i don't want to be a surgeon lmao
@sarahlay98457 жыл бұрын
great video! A night routine video would also really help to get an idea of how your schedule all fits together and how much sleep you get :)
@emilyostrowski79547 жыл бұрын
I absolutely love to watch your videos although I am always feeling a little lost and overwhelmed... I am going to be a freshman in high school and I know I want to do something in the medical/health field in my future. I am wondering what I can do as a 9th grader to start learning more about the medical field, how to get into medical school and just everything! I'm not even sure what exact questions to ask but I know I want to start preparing to become a possible doctor or surgeon or something in the health field later in life. If anyone has any advice for me please leave a response :)
@bindiya_ganatra6 жыл бұрын
Thank you for this video. Very helpful. I don't take advantage of my power hour. I have an example to follow this.
@jessicawang80847 жыл бұрын
I love the coffee tip -- never thought about a pour-over to get quick coffee! Thanks, Andrea! :)
@radhikab91857 жыл бұрын
You are such a hard worker. I really hope to learn something from you :)
@hermie78727 жыл бұрын
Could you please do a vedio on the research that you did and your recommendations & way of planning and working on a research for the doctors who are planning their first research.
@lisaanthony58977 жыл бұрын
Hi Dr Andrea, your videos always inspire me and give me motivation to study . Love you !😊
@elisel8227 жыл бұрын
i love this! after being in grad school for a year, this is exactly what I do now. mornings are sacred :)
@Ni2l17 жыл бұрын
Hello Andrea ! Thank you for all the tips It's really helpful ! I really struggle sleeping early but I know that studiying in the morning is more efficient Do you have any advice for me ? Thank you so much ! Greetings from Belgium :)
@alexkonstantinou47827 жыл бұрын
Hello Andrea I have this huge exam in a couple of days and you really motivated me all the way through!! wish me luck! :'))
@joshuamcgough53977 жыл бұрын
Hey Andrea! Have you ever had to bring back your sleep schedule? My college sleep schedule was 3am - 9am, and I really want to work that back.
@evelyngartstein84967 жыл бұрын
I love getting up early too!
@chris-gr7ud7 жыл бұрын
Can you make a video for continued medical education in private practice after residency/fellowship? Cheers. Keep up the excellent work! Plus your coffee recipe & brand!!!😊
@veronikas.41114 жыл бұрын
Can you make a short video on how you studied biochemistry and genetics?
@carolinab39897 жыл бұрын
You are amazing! I'm a morning person, but I use that time to clean instead :)
@TheEnte0087 жыл бұрын
Thank Yousosososo much for this Video. it really motivated me. pls keep Making videos:)) maybe a vid about healthy lunch 2 go for college students? Love Form Germany
@VilsPils7 жыл бұрын
i was wondering - when do u get to the bed each night, when u get up soooo early! :)
@OkretSunc7 жыл бұрын
I was thinking the same :)
@entourage85557 жыл бұрын
TheMysthicalWhore 10-5
@VilsPils7 жыл бұрын
also u can tell us your evening routine and how to eliminate stress to have a refreshing sleep! :)
@fernandarosado50447 жыл бұрын
8:30-9 she said that at insta stories
@FemmeIntangible7 жыл бұрын
Fernanda Rosado like a baby 😁
@SidnacGlitz7 жыл бұрын
Thank You!! Great solid practical advice as always.
@sunn1297 жыл бұрын
Very nice video. 💕 as always..😊 What time do u go to sleep..that even when you wake up so early , you donnt have to compromise your sleep. ?
@alphaspartan3 жыл бұрын
8:30-9pm
@salsaplease7 жыл бұрын
you should do a video on how you're trying to eat more plant-based foods! or some recipes or something . I know that's a little different from your channel's purpose but I think it'd be fun :)
@hermaleightownsley75457 жыл бұрын
Love this video! Perfect for watching while getting ready in the morning :)
@msfirecracker217 жыл бұрын
thank you for the amazing advice!how do you get in the zone after a long day of work? especially when you have a big exam coming up?
@ademesa977 жыл бұрын
Thank you Andrea!! Loved it
@Zetunez7 жыл бұрын
The content you learn later in the day is easier to recall the following day. For fellow students, I strongly suggest looking into sleep's role in memory and the recent documentary by Michael Mosley on sleep.
@BoltCRNA7 жыл бұрын
Hey, Andrea. Do you perform your own retrobulbar blocks or does a CRNA/Anesthesiologist do it before you get into the OR? We're learning them now (in CRNA school) and I'm wondering if the ophthalmologist does it themselves or not.
@foreer46275 жыл бұрын
How should you balance research work,clinical rotations and studying for exams, all together?
@decade2417 жыл бұрын
I've never clicked on a video so fast!
@reza3107 жыл бұрын
how do you get up that early ?thats amazing . thank you for your good videoes
@alphaspartan3 жыл бұрын
going to bed early, lol
@musiheartm7 жыл бұрын
Hi Andrea! I'm an aspiring Optometrist, I was just wondering what your opinion was on an expanded scope of practice for optometrists, particularly for performing minor laser surgeries? I know it's a hotly debated topic in the OD/MD world :) I love all you do!!
@adienapersaud38857 жыл бұрын
Hi Dr. Tooley, I am a morning person and quite productive in the mornings. However I find it difficult to get myself out of the bed when I wake up and I end up staying in bed, wasting time in the morning before class. Do you have any suggestions for motivating myself to get out of bed and beginning my day?
@jmk0777 жыл бұрын
I prefer late night studying. I work second shift so it's kinda the only time I have. Usually I'm exhausted at that time, but on days I don't have early things going on, I make sure to sleep in so I know I'll be more awake later!
@misskvs7 жыл бұрын
wow you are so hardworking
@summerbreeze70467 жыл бұрын
Hi Andrea i love you so much i have been watching you for years plzzzzz make an interview with a pediatrician
@nickorange48817 жыл бұрын
how do you know if you are more productive at night or in the day time?
@sameerdeshmukh79687 жыл бұрын
Hello Andrea, Why don't you interview someone who's in US specifically for fellowship after doing residency in their own country and plans to go back. It may help those people who are planning to do only fellowship in US.
@sophies85737 жыл бұрын
hey I was wondering if you had any tips on international med students applying to us residency programs... I know about all the exams you have to take, but what do residency programs look for in a med students?
@azkk91927 жыл бұрын
You are so hardworking 💪🏼 I have a question, what specialty would you recommend to someone who wants children?
@alphaspartan3 жыл бұрын
anything you want, just gotta make time :) obviously some are harder to do "part-time" than others though. surgeons are known for being on call and working 60-80 hour weeks
@eveliina31807 жыл бұрын
How do you keep you teeth so white (even when drinking coffee)? Any tips would be really appreciated! :)
@franklyscarletgirl7 жыл бұрын
this is super random but seeing as you're an ophthalmologist maybe you can answer it haha, is there a way to make the whites of my eyes brighter/more white? like drops i can use or something
@KH90787 жыл бұрын
Did you upgrade your camera?
@avaberlin93927 жыл бұрын
What time do you go to sleep?
@alphaspartan3 жыл бұрын
9pm
@chris-gr7ud7 жыл бұрын
Do you take it black or with milk/creamer?
@doctorbilalrizwan77666 жыл бұрын
Inspirational ☺️
@falafelkeeper4 жыл бұрын
WOW, WOW
@brizeidaramos97397 жыл бұрын
You are amazing 🤗
@TheDerek477 жыл бұрын
Do all med schools offer a path to a career in Tropical Medicine?
@aleebazan75727 жыл бұрын
Can you interview a CRNA pls & thank you!
@jadehymel7 жыл бұрын
thanks great vid
@chris-gr7ud7 жыл бұрын
I'm sorry but I have to ask you - HOW DO YOU MAKE YOUR COFFEE??!
@reyespiano9457 жыл бұрын
I liked to drink coffee to study better, but my body got used to caffeine so I feel no benefit now :(
@reyespiano9457 жыл бұрын
Rebecca Marilyn that's bad. When I drink coffee I'm able to sleep normally haha
@r.m58837 жыл бұрын
ReyesPiano if you cut it out and then just use it for times you really need the productivity boost your body won't get used to it:)
@35summerlove7 жыл бұрын
How many kids do you want and when do you plan on having them ?
@F.S4207 жыл бұрын
Yesterday I woke up for dinner
@MathewWuzHere7 жыл бұрын
You are still in residency? lol
@norman90525 жыл бұрын
look at those big baby browns
@عبدالعزيزمحمد-ي5ع7 жыл бұрын
Can i bite you......😊💔
@st3ady7 жыл бұрын
Thanks for sharing. Unfortunately, I stared at your smile and it burned a hole in my retina, do u take medicaid? Also, in your quest for perfection, please work on reducing the number of times you say 'Umm'. Cheers.