My Personal Experience: 1 Year of Taking SAMe

In this video, I share my personal experience of taking SAMe for 1 year. As someone who has struggled with depression and anxiety, I wanted to document and share the effects of this natural supplement on my mental health.
SAMe, or s-adenosyl-l-methionine, has been known to have positive effects on mood and overall well-being. From dosage to side effects, I'll discuss everything I've learned from my year-long journey with SAMe. If you're curious about this supplement or looking for natural ways to improve your mental health, then this video is for you!
Recommended :
L-Methylfolate: amzn.to/3XmITtL
200mg SAMe Supplement: amzn.to/42qUjA8
400mg SAMe Supplement: amzn.to/3SlBSIb
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★ Additional Mental Health Information can be found at:
nami.org/Home
mhanational.org/
www.cdc.gov/mentalhealth/lear...
www.nimh.nih.gov/health
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[@Angiehere-1]

I use to have really bad anxiety where I had restless legs and could not stay seated on an airline, which is so dangerous. I follow Dr. Eric Berg and he mentioned that vitamin B1 got rid of his restless legs. I tried it and the effect was really amazing. I now take Benfotiamine daily.

[@franknorton4529]

I appreciate this video so much man. Hard to come by much information on SaMe. I enjoyed watching your video all the way through. I started taking it a week ago as someone whose never really taken a supplement like this but have needed one for a long time, for feelings of anxiety, depression, low energy levels etc. I have only had a good experience thus far, boost in energy, productivity as well as not feeling as overly sensitive or influenced by sensory stimuli which seems to be helpful. It seems to be the boost I needed thus far. Great resourceful informative video man, well done. Dropped a sub, keep it up.

[@TheAnxiousResistance]

Thanks so much for this comment! I appreciate it a lot. My experience with SAMe sounds pretty similar to yours. Its good stuff and more people need to know about it. Thanks for the sub! More content coming soon.

[@nerdbamarich2063]

Thank you as always for helping. I really appreciate you.

[@TheAnxiousResistance]

My pleasure! Have you ever looked into this one before?

[@Lisa-qg7vc]

I really appreciate this video. I just watched one on this topic with very little detail and it was all just warnings of the dangers of taking it and that is frustrating.

[@TheAnxiousResistance]

Your support means a lot! I'll make sure to keep creating informative and detailed content for you. It can be frustrating when other creators take a hopeless perspective on certain treatments.

[@gif24gt60]

If u cant take methylated b vitamins and want to take sam-e, will taking sam-e with folinic acid and hydroxycobalamin still help reduce homocysteine and peevent any elevation of it by same-e?

[@summerlake356]

I reduced homocysteine from 18 to 10 in approx two months, with SAM-e and methylated B vitamins. Was not aware of the anti- depression properties. Also take Choline, to reduce homocysteine quickly.

[@Angiehere-1]

I take 400mg of SAMe daily with vitamin B6, B12 and folate. Just started taking it about a week ago.

[@TheAnxiousResistance]

Thank you for sharing your experience! It's always helpful to hear how others are benefiting from certain supplements. I'm guessing it's working pretty well for you then?

[@summerlake356]

SAM-e is available without prescription in the EU. On Amazon, Naturitas and serious health food shops.

[@summerlake356]

Maybe it is in the UK that a prescription is needed to buy SAM-e. Else the information you gave about the EU is wrong. I bought the 400 mg strength from multiple EU vendors.

[@TheAnxiousResistance]

Thanks for the updated information. That's nice to know that it's actually easier to get in most of the EU.

[@Angiehere-1]

Move to Arizona! We have lots of sun! I use to live in western Washington state and the weather there is very depressing. I have to have sun!

[@TheAnxiousResistance]

Arizona sounds amazing! I need that sun in my life too! I've often thought about living there.

[@selinamelody8]

Have you heard anyone who took this while breast feeding

[@The_New_Abnormal_World_Order]

I'm on day 11 of 1600mg and I can't feel anything. Might it start to work soon or does this mean it doesn't work on me??? I don't want to buy any more unless I know it's going to work, because it's ridiculously expensive.

[@TheAnxiousResistance]

That is a pretty hefty dose. I would recommend adding an L-methylfolate supplement as well before quitting. SAMe catalyzes the reaction but if you don't have the proper building materials for the reaction to occur, it's not going to help you. I've done a video on L-methylfolate here: kzbin.info/www/bejne/j32qoWWip8h7aLs

[@TheLastAndFutureDay]

Did you get any stomach upset with this brand?

[@TheAnxiousResistance]

Occasional diarrhea and gas, but some immodium clears it up for me. No stomach problems though 👍🏼