My Thalassemia Anemia and Veganism lifestyle so far

6 years vegan

[@deborahloves9014]

Heeeyyy !!! Thank you so much 4 this video !!!😃😃😃💕💕💕 I have a friend w/ Talassemic traces , and she keeps telling me she can't become Vegan cuz of that ! So... THANK YOU SOOO MUCH ! now i believe she will be more confident to get in to this wonderful world of ours , the Vegan Love wooorld. 😄😄😍💓💓💓💓👍👍👍😁😁😁✨

[@havefunandbikestuff]

Hey, you're more than welcome! I'm going to be 8 years vegan in February 2018 and I am also an endurance athlete in cycling, running, and triathalon with thalissimia. Thank you for the kind message and best wishes to your friend going vegan! If you have any questions about how I deal with my thalissimia being vegan beyond this video, dont hesitate to ask me. Have a super charged day💯💪😁

[@wehz0r]

Removing the oils and high fat foods and incorporating more starches and greens should improve anemia symptoms... "Should" because it allows for better profusion of blood into the tissues because oils and fats impair endothelial nitric oxide production in blood vessels.... BUT a low fat starch based diet may also promote a stronger immune response... Anyways, how can I connect with you on messenger? Thanks!

[@wehz0r]

Red blood cells also get lysed in the spleen... When nitric oxide is impaired by fats and oils, my theory is more blood cells get destroyed

[@JenniferDoria]

No, you're not climbing that! 😂