My Vegan Story

[@cherylneely7900]

Hey vegan sister! I became vegan close to 7 months ago, a few weeks before my most beloved nephew was diagnosed with renal medullary carcinoma on June of this year. His illness solidified my decision and I wanted to be a model of healthy and vegan eating so that during this battle and remission, he would have support to stay healthy. Unfortunately he lost his battle to cancer a week ago, 10 days after his 22nd birthday. I am devastated beyond words and I weep even as I tell you this story. One of the things he said to me was "auntie Cheryl I would be so disappointed if you went back to eating meat!" He never has to worry about that...I am committed to this lifestyle for my beloved Joshua Alexander Nolen. His cancer (which is exceptionally rare and only targets African Americans with the sickle cell trait) killed him in 4 months after diagnosis. I believe our diets trigger carcinoma in our bodies. I will spend the rest of my life fighting this disease and spreading (as Joshua said to me

[@SweetPotatoSoul]

+Cheryl Neely Hi Cheryl, I'm so sorry to hear about Joshua. My heart hurts for you and your family. My condolences. Much applause to you for being such an inspiration and healthy model for Joshua. I'm sure you'll be able to inspire others on your journey as well. He will be so proud of you. Sending you and your family my love

[@_anilinda_]

I have never seen such peaceful comments on a vegan KZbin channel. What a wonderful place to be

[@rachelrendezvous]

i have been pescatarian/vegetarian for 6 years! started my first day of my vegan journey TODAY!!!!!!!! :)

[@SweetPotatoSoul]

***** Ohhhhhh!! Congratulations girl :) Let me know if there is anything I can do to help.

[@latasha85]

Rachel Cooper how's it going?

[@JennyMustard]

loves this video - thanks for sharing you story ! you come across as so sweet and genuine :)

[@PandaSuzAnne]

You both should collaborate! I love both of your channels!

[@karolsartoasis4815]

That would be cool.

[@rosalynterryrt]

I became vegan two years ago. I decided to make the lifestyle change due to health reasons. I was diagnosed with lupus about 13 years ago. I took medication everyday and never seemed to get better. I was tired of being sick and paying all that money for medication that didn't work. In 2010 I became vegetarian and saw how much better I became just by making small changes, but I wasn't where I wanted to be. So I started reading and studying more about a vegan lifestyle and discovered all the benefits that came with it. So in 2013 I decided to go vegan, and January 2015 I was taken off all my medication. I still have a few symptoms but no need to take medication. I now tell my story to others and currently in the process of making a youtube page to get the story out to more people.

[@SweetPotatoSoul]

Rosalyn Renay Wow! That's so amazing and inspiring Rosalyn. Please start your channel so I can share it. I have a friend who has lupus and wants to go vegan. Your story could really inspire a lot of people. Let me know if I can help in any way!

[@Candyprincess971]

+Rosalyn Renay yes, it's amazing, congrats and best of luck with your channel

[@rosalynterryrt]

thank you so much

[@Lexie-xk4qz]

I'm so glad I read your comment it really an inspiration bc in 2015 I was diagnose with hyperthyroidism and I tried a vegan diet for two months that was the best two months in my entire not to be dramatic but I'm so serious lol. Thank you for sharing your story it just lets me know I'm making the right decision

[@rosalynterryrt]

Thank you, Im so glad that what I said helped you. Keep going. It is so going to be worth it in the end

[@daydreamer499]

I am a new vegan! This Sunday will be my second week. What made me decide was watching Gary Yourofsky's "Best Speech Ever". I've never really been a big meat eater although I used to eat cheese daily. Going Vegan was easy for me and was the best most rewarding decision I've made. And I love finding inspiring and creative channels like yours when it comes to putting foods together. I never would've thought of matching up certain ingredients and there's so much for me to learn and that's the most exciting part! Endless possibilities! So thank you for being you, you're awesome. 😊💛

[@Pilarfitvegas]

I am making attempts to become vegan. I don't consume meat or dairy but I am taking the process slow and not expecting perfection right away. I went vegan last year for a couple of months and quit because I made it too rigid. Now if I mess up, I will just start over at the next meal. :)

[@allegrahurst149]

+Ayana Fuentes I had a hard time with going vegan the first time I tried it for a month or 2. I went vegetarian for a few months after that and then went back to vegan and I have been vegan for 6 months now and love this lifestyle so much! It can be hard at first but once you get in the groove and do lots of research it will be so easy you're gonna laugh! Good luck :)

[@breannanouveaux5132]

How are you doing now?

[@TheAlignedLifeWMalika]

I've been vegetarian for a month and about a half now. I do plan on transitioning into veganism. I never felt better. I love your recipes.

[@sofieandersen87]

Your skin is absolutely beaauuuutiful! Gaaaahh you're literally glowing!

[@SweetPotatoSoul]

+Sofie Andersen Thank you so much!!!!

[@robinhood1072]

SOOOOO grateful that you spoke so much about the ethical perspective and how that impacts the planet, the animals and your spiritual/emotional health. Most folks steer away from this but you shared so beautifully and eloquently.. Then on top of that you cook like a magician and you are clearly so immensely gorgeous.. We NEED you and others with your amazing attributes in our movement. Thank you for being such a precious force beautiful one, keep up the great work.. xo R

[@SweetPotatoSoul]

+Robin Hood Thank you so much. Your kind words have lit up my heart today :) I'm sending you lots of love and light. xoxo

[@denaerangel]

+SweetPotatoSoul good story. what does practised mean?

[@blissfulbutters6653]

I was a vegetarian for about 5 years got married and fell hard off the wagon. I am in the process of reclaiming my wealth of health and as a family we are going Vegan. I really love all the great food options and we are enjoying this life!

[@Cyberoll]

Glad to hear your vegan story, I been vegan since 2004 when I was college. The university cafeteria are serving both vegan and ovo-vegetarian. After hearing few seminars and lectures about benefits and biblical background of vegan I've decided to go vegan. This bible verse helps me to look back about the original diet of man, God has provided. Genesis 1:29 And God said, “See, I have given you every herb that yields seed which is on the face of all the earth, and every tree whose fruit yields seed; to you it shall be for food.

[@KeatShadows]

You are a Vegan Star. I really enjoy your You Tube channel. I became Vegan a year ago and am learning new recipes and doing most all of my own cooking. Now Sweet Potato, that doesn't sound much different than the average Vegan, except I am 73 years old,,,lol. See, you can teach an old dog new tricks.

[@MusicFreak101baby]

Black Vegan baeeeeeee 🙆🏾🙆🏾✊🏾✊🏾🌌🌌💙. Right on!

[@delorisbledsoe2959]

Jenna, I love your energy. Congratulations to you and hubby on the arrival of the little one. I'm not vegan however most days I eat a lot of seeds and veggies all day long. I can honestly say I love the way I feel when I eat veggies and seeds. Thanks for sharing your vegan journey. Blessing to your family.

[@GreyHD13]

Just want to say you're an inspiration. My fiance and I are transitioning currently so I've been obsessively watching different vegan videos. I love your energy and passion and I'm so happy I came across your channel.

[@roxxymiller]

I love this. I'm thinking of becoming vegan myself for health and weightloss and for the planet.

[@MrPhreeradical]

+R Miller Just go for it, once you find out how to do it properly you wont look back. Milled flax seeds for omega 3, rice & beans for complete protein etc etc

[@beccamilton503]

Just found your channel today and I've been binge-watching your videos! I went vegan April1st as an experiment (I've been vegetarian for about a year and a half already) and the extra step to not consume dairy and eggs has really made a difference! I have felt so energized and vibrant. It's a little difficult in my household because my husband follows more of a paleo diet (heavy on the meat and cheese though), but I hope to keep this momentum going!

[@727MEOW]

I love your personality and passion :) Thanks for sharing your vegan story!! I became vegan 3 years ago, after hearing someone talk on the radio about as well as other little signs from the universe popping up into my awareness drawing me to learn more about it! I had heard about veganism before in my early 20s but I thought that it would be too stressful and restrictive. I didn't know about all the amazing vegan foods out there!! Also, I suffered from mental health issues my whole life and have always had difficulty taking care of myself. So I thought that veganism was just not attainable for me, that it would mean extra stress in my life. After years of lots of work healing myself and learning how to take better care of myself through counseling, survivor or incest anonymous 12 step group meetings, other women groups, finding spiritual communities, I arrived at a place in my life where I had more self-love and a greater ability to take care of my body. I started hearing about vegan foods again and this time I was ready to take the plunge. I found out that vegan foods are super healthy and I wanted that good nutrition for my body (self-love). Vegan food is now a way that I give myself love and nurturing and it is a way for me to show my love and care for others (animals, humanity, the planet). This journey of veganism has been so healing and it has helped me to believe in the goodness of life :)

[@shannoncunningham6747]

Next month is my one year veganniversary :)

[@proverb31tab58]

LOL...I just became vegan yesterday. I have been doing my research for months and decided to take that first step. I watched the best speech by Gary Yourofsky it solidified my decision. I'm so thankful for channels like yours. Be bleesed!!!

[@marienick2]

Your smile is contagious!!! girl I'm not even vegan yet and I am addicted to your channel. you are beautiful inside out!!!

[@Veganlovlie]

It was nice to hear your vegan story. My journey started out of compassion too and I was pretty amazed how the transition was quite smooth for me. As long as I can have cake, I can be vegan! :) And besides, vegan cake is a lot more delicious than non-vegan ones.

[@SweetPotatoSoul]

Veganlovlie Amen to that!! I LOVE cake too. I bake throughout the year (even when it's 100° in my apartment). Thanks so much!! I love your channel too!

[@Veganlovlie]

haha! I bake throughout the year too! :)

[@naadatemlk79]

yes yes yes....I'm a sweet tooth too

[@bluecheese5250]

I am so glad I found your channel. You radiate so much love and positive energy. I just started my vegan journey. It's been almost 3 years since I was diagnosed as having Celiac disease. While going gluten free has helped my symptoms , I'm still not 100% healed. So I'm going to give this a shot.

[@TheJmk1962]

Suzy Northstar - Look up earthyandy on youtube. She is celiac and has completely cured herself by becoming vegan. She looks AMAZING and sooooooo healthy

[@themanimal1925]

Vegan soul kitchen by Bryant Terry is a good cookbook too .

[@jusli1933]

Thank you for your story. It always inspires me to hear others speak about their journey. I am still transitioning into the Vegan life. It is my goal to seek optimal health and rid my body of the dis-ease that has plagued me in recent years. So my interest began because of my health issues and resistance to doctors and medications. None of which were helping me get to the heart of the problems. After only 4 months I am finally seeing a difference. Weight loss, improved blood pressure and stabilized blood sugar. All of this through an increase in plant based eating. I'm not fully vegan yet but, baby steps, I'm on my way. Thanks for your show, I love your recipes.

[@SweetPotatoSoul]

Lisa Murrell Thank you for watching Lisa! Congratulations on the success you've seen thus far. It's only going to get better, and easier. I'm always so inspired when I hear a story like yours; taking your life into your own hands and not succumbing to pharmaceuticals. Keep up the great progress girl. I've got your back!! Let me know if there's anything Sweet Potato Soul can do to help.

[@guledz397]

What's so strict about a vegan diet, a vegan diet could be a diet of Oreos and vodka. I eat all kinds of vegan food from cooked food to raw vegan to vegan cheeses and meats. A 100% raw vegan diet isn't sustainable for most people which is why a lot of raw vegan end up eating cooked foods such as rice and vegan chilli.

[@Talisa3636]

Guledz Vegan great points!

[@renateseldon3769]

Lisa Murrell You can do it! The health benefits are amazing! I went vegan for ethical reasons and did not expect to have such wonderful health benefits. Weightloss, reduced blood pressure, more energy, better muscle tone. I had cysts in my right breasts for years and years. After a month going full vegan they completely disappeared. All that to say - You GO Girl! People are waking up to the benefits of being vegan. The community is growing and You and I are on our way to complete health!

[@MadalinaZbranca]

I love this video. And I'm sorry that I saw it just now, after more than 2 years since you published it. I actually made a video on my channel on this topic too... But to be short, I became vegan for all the reasons: ethical, environmental and for my health. And after a few months I observed that my body heals faster and I feel a lot better. And I became more adventurous in the kitchen :) Thank you for your videos!

[@Lexie-xk4qz]

I'm so glad I found your channel. I'm learning a lot I'm only a couple of months in less than 3 months

[@ikonora]

I guess even though I LOVE the animals, I'm the only vegan/vegetarian (I don't eat dairy/eggs but would eat if I really wanted to!) who didn't become vegan/vegetarian to save the animals. Haha. I did it just to become healthier and because I feel better this way! 😊

[@CB3ATHLETICS]

ditto. I love me and my family first, but its a cool by product that we aren't hurting animals

[@dorisaruti1627]

Me too! I did it for health reasons at first, but now I'm much more aware of all the other stuff related to cruelty to animals and so on...

[@mariemonroe5172]

So veganism doesn't encompasses cruelty free for animals? I went vegan in October but for myself not necessarily for animals. I'm still learning more about different reasons people go vegan.

[@kathleenswenning9915]

Thank for sharing your journey to date ! We are all so fortunate to have you in our lives for so many reasons!

[@Lifewiththehoochie]

I've been vegan now for 6 days I look forward to saying 6 months or 6 years lol

[@Natsu-ej9zq]

Chanel Wu how r you doing. I plan on official eating vegan this summer. 😊

[@VampireJack10]

Are you the Anti-Christ? This whole 6/6/6/ thing is too much of a coincidence for my liking, especially as at this stage you have 99 thumbs up........ ;)

[@breannanouveaux5132]

How are you doing now?

[@killem6334]

I give u 20 mins b4 u fuck up McDonald's.

[@KagoM]

I'm on my 3rd week now. I feel great. All the best

[@thelovemecollection3150]

I am taking it slow and researching now. But I love you and am inspired by you so 😊 thank you

[@iman7116]

Your literally so pretty and glowing! much love

[@mark_osborne]

You are certainly inspiring... and I love your disposition

[@AshleenWoods]

Just found your site this evening. I am loving your recipes, your energy and personality! I can't wait to try some of your delicious looking recipes! So excited!!!

[@pamallenwatson9608]

Thank you for this video It helps a lot and your blog. I am 53 and been sick and started doing gluten free and loss 40lbs and now I been trying vegan and came a cross this video and has helped. thanks so much

[@micaelarosario8052]

I've been bouncing from vegetarian to pescatarian for almost a year now and in the last month have really been educating myself on veganism. Already phased out milk, eggs and cheese - butter is the last thing in my fridge. Once that is finished, I'll switch to a vegan brand. But I wanted to thank you for sharing your story! I'm buying that book TO-DAY! Thank you Jenne'

[@nikillialewis9744]

I became vegan the first of July and I must say it feels wonderful. I have notice the change in my diet. When meat it makes nauseous. Thank you for be a face I am able to relate to. Also, I just came across the movie with Cedric the Entertainer. I can't wait to see this film. Kudos dor putting this for those that aren't conscious.

[@ReginaLynnavatar]

Been watching your videos a couple days ago and I've been hooked

[@rpupshaw]

Thankkkk uuuu for sharing! Will you share more about your journey to becoming a personal chef?

[@JenwithJesus]

Love your videos gal! I went vegetarian two years ago and same kind of thought process, I had heard of vegans but didn't know a whole lot and was scared to make that leap because I thought it sounded "too extreme" and I'm a girl who loves her bread and cheese. But, I'm more and more feeling and seeing the gut connection of just being so grumpy and bogged up feeling with these excess animal fats from the dairy and just yucky heavy feeling. Im really excited to explore more on how these foods effect my mood. I'm researching more about vegan diets and gaining more confidence in switching completely. Thank you for your super bubbly and inspiring videos! You are a light and I love hearing your journey!

[@katnisscroft]

you have mu DREAM LIFE! LOL I'm tyring to get a vegan channel started because so many people have been asking me for my vegan recipes but I don't write recipes I just pull things out of the fridge and throw them together so my solution was a Vegan channel. And to be a personal chef/ nutrition coach would be amazingly wonderful! you look like you are truly loving life, and thats the wole point isn't it!?! congratulations on your success and thank you so much for your amazing channel and inspiration!

[@aminadadniembe5976]

just found your channel! new subbie! I appreciate everyone here for trying, for caring about animals as well as these wonderfully made body vehicles we get to navigate this plane in! glad to be among those who are making choices that serve everybody!

[@SweetPotatoSoul]

+Aminada DNIEMBE Thanks for subbing :) And thank you for your kind and compassionate words :)

[@elenabosch5621]

you are the sweetest person on youtube! I love your videos, thank you so much!

[@CarbLoaders]

Very similar to my story! At some point the light just goes on in our heads and makes us realize we need to change. Thanks for sharing!

[@SweetPotatoSoul]

CarbLoaders Oh yeah? Amen to that. Thanks for watching!

[@TheSUPERHAPPY1]

It's like you were meant to work at that restaurant so that it lead you to where you are now :) Hair looks super cute in this video! =)

[@SweetPotatoSoul]

TheSUPERHAPPY1 Thank you!! I was definitely meant to work there. It was such a blessing, and it's still one of my favorite restaurants (Peacefood Cafe). xoxo

[@HeatherMoreau]

Your skin looks amazing! My journey sounds similar to yours- raised vegetarian but didn't really *want* to learn about dairy and eggs because then I would have to CHANGE! lol.... I finally was ready.... became vegan 2 months ago and I feel so much passion for it now....maybe partly because of the amazing higher vibrancy of eating all plant based foods? I don't know but I love it and I'm never going back!

[@estellamobley9288]

I started my vegan adventure about 2 weeks ago. My friend told me to watch the netflix documentary what the health and after watching the documentary I still didn't go vegan. It wasn't until he said hey I'm thinking about becoming a vegan. I had at that point just stopped smoking after years of being addicted to nicotine and guess what I said I'm in. He started a week prior to myself and now he is pescatarian and I'm still vegan and loving it. I'm so happy that I've found your channel and have incorporated some of your recipes into my diet. I feel much more energetic and I've found that I'm sleeping better at night.

[@VeganGirl.]

You are awesome! Thank you for making the connection and choosing compassion.

[@SweetPotatoSoul]

Debbie Bemister You are awesome too! Thanks so much Debbie :)

[@danasimmons8705]

I came across your channel on July 32, 2017 in February of 2010 I was diagnosed with lupus at one point I felt like I was still Superwoman and had to take care of everybody I was on KZbin and came across your Channel so now as of August 1st I am doing a 31 day vegan challenge I started doing research and found out how I can overturn my lupus and stay healthy and not have to do a light dose of chemo going vegan or vegetarian and cutting out carbs and sugar will help me overcome my lupus I am 53 years old but I look like I'm 23 you watching your Channel you have helped me out tremendously I followed all your recipes and are now preparing all your recipes on your Channel I started August 1st and it is August 12th and I'm starting to feel amazing thank you so much for sharing your story and all your vegan recipes and I will continue to watch your channel and use all your recipes

[@maiskolben8]

So inspiring! Sounds similar to my story but i'm not there where you are yet. having a vegan blog and a chanel but i'm still in the beginning. You're such a great inspiration!

[@SweetPotatoSoul]

Mon Pipit Thanks girl :) I'm going to check out your channel too. I'm honored to be an inspiration

[@wildcherrygirl]

I love Peacefood cafe! I have only been to the one in union square though.

[@wildcherrygirl]

The best pizza I ever had was there

[@SweetPotatoSoul]

+alexarose I love it too!!

[@Alicia-ne6pm]

You are such an inspiration! I recently decided to eat a more plant base lifestyle! And I just Love your channel I will be trying some of your recipes soon😊

[@xlovemeharder1667]

Newly vegan and gathering inspiration from this community. Thank you for sharing.

[@nadiajr7746]

OMG!!! I just found ur channel!!!!!.. IM SO HAPPY!... im the a new sub!!!! and u look so happy girl! keepthis amazing work!!

[@SweetPotatoSoul]

+jimru jimru Hey girl!! Thanks for subbing :) I'm so glad you're enjoying my channel

[@crankiemanx8423]

Another great encouraging vid, you make vegan look easy& so wonderfully tasty& interesting.i love your story & your honesty & energy.i always look forward to each new vid.thank you 🙏💜

[@Penelopemee]

Just stumbled upon your channel! Omg I can't wait to watch all your videos! You are gorgeous thank you for sharing your story 💕

[@melf800]

Just found your Channel and I love it! Im right now in my kitchen making the potato hashbrown and watching your other videos! Me and my mum have been vegan for 7 months now ( for ethics as well) and Im loving it!

[@tshidipp]

Thank you for your honesty.... I have been back and forth, you just motivated to keep up with my vegan transition. Peace

[@cleisperezherrero8813]

love your channel! You make inspiring foods! You really have a wonderful energy. Love it!

[@MyDogLuckyMyHero]

You are so cute and adorable. I always wondered your story -- thank you so much for sharing. I am vegan 1 year now.

[@SweetPotatoSoul]

Thanks so much!! Yay for you! Keep it to girl :)

[@MissAnatance]

KZbin suggested your channel to me and I am so grateful for it. You just got a new subbie. Big hugs from Paris, France :-)

[@samo4674]

ohmygosh you worked at Peacefood!!! I literally had dinner there tonight! One of my fav vegan restaurants in my neighborhood for sure!

[@reshon30]

I can not understand why 9 people would give this a thumbs down lol, i mean this may not be for THEM , but it is your life story on how you started a vegan diet and people like me can appreciate that. I am trying to go and stay vegan, but like you i went and still go back and forth. Thank you for this video! I have subbed to your channel and i want to make every recipe you've out out lol. On a side note, Your skin is absolutely amazing!!! When i went vegan and stayed for 6 months, my skin looked just like yours :(. I stopped eating all dairy YEARS ago and i have not eaten pork or red meat also. I was sticking to fish, turkey and chicken. I do not want to do any of it honestly. I am gong to be watching your videos and taking tips and hopefully be back on the path to being vegan again full-time lol. I would love if you could reach out to me, i just have some questions. Thank you so much and God Bless!

[@ginabrimm27]

Love, thank you and happy for where this health choice took you

[@ThePhillyway]

I tried veganism many years ago and struggled. It is very difficult to maintain when your a mother who cooks meals for family members who are not interested in this way of life. So I started eating meat and now I'm suffering with some health issues. i Also think a lot about how the animals suffer. I know that while we are killing animals for our food it is slowly killing us through heart disease etc... I feel that I'm ready to take charge and say I'm preparing vegan meals. If you want something else go to the restaurant or prepare it yourself. videos like this inspire me. This is the only support I'm receiving. Your story inspires me. Thank you. May blessing shower upon you.

[@adamion2257]

been vegan for a few months now. came off standard American diet 2 years ago. I agree totally about dairy products, eggs etc. Joint pain has been a lot better since I gave up dairy, meats, eggs & grains. Vegetarian/vegan is much better BUT if I understand it correctly, there are still a lot of acid forming foods withing the vegan diet. I'd like to recommend checking out Dr. Morse "everything you need to know about foods". Would be interesting to see what you think about the viewpoints in a video sometime in the future. Thank you for providing lots of wonderful recipes for those of us trying to live better!

[@taniarachel9785]

I'm so glad I found your channel, you put out such amazing energy. Ive been vegan for about 2 and half years, after seeing Earthlings I made the decision overnight. Really loving your channel 💗

[@sacmakiz]

I'm so glad to hear that you've done it for the animals in the first place. So proud of you ❤

[@SweetPotatoSoul]

hocuspocus Thanks. Animals for sure #1 for me :) I'm glad you feel that too!

[@yoyoboho4219]

this was beautiful! I first went vegeterian in 2012, just to be cool honestly, then i tried vegan like 3 times but it was way too hard coz i didn´t know the easy way. so i would cook really compicated recipes and burn out every time. Then i just gave it up and went back to being vegeterian. I realized i was almost full vegan at home. so i tried to reduce all animal products where it didnt hurt with no preasure of being perfectly vegan. It went on like this and after a year i realized that the only unvegan stuff i was consuming was pizza and most the candy i loved. so from there it was easy i just said: I´ll try to subsitute these beloved things and voila. I told no one in the begining i was afraid of being judged and preasured. So i was a undercover vegan for like 3 months untill i realized that my lifstyle was now solid and very easy. I´ve been a confident vegan for 11 months now.:) And i love it.

[@leslieinadress]

yoyo boho I think it is really awesome that you have yourself Grace in the beginning.

[@ragarast]

Oh my God you worked at Peacefood!? That was the first restaurant I ever went to in NYC and it is my favorite. Dumplings are killer.

[@christinaonthego9007]

I don't here many transitioning vegans talking about bloating :/ I've been eating vegan for a bit more than a week now which I love and like I discovered my love for cooking but bloating is something I've been dealing with too...

[@lexiaAndFriends]

Christina Kalyss when I first introduced a more plant based diet into my life I also bloated and no one ever talks about it haha! I had to google some suggestions but I've personally found after sticking to it, the bloating will go down but I finish that a daily green juice to clear you out in the morning helps. Also traditional medicinal teas are great and have a few foods teas that help. (: one called smooth move and the one I love is called gas relief (: I've even seen these teas at wal mart but health food stores will have the biggest selection (:

[@sunmont1461]

Magnesium.

[@breannanouveaux5132]

Good thread

[@jessicabarkani2906]

Thank you for sharing your story! My story started with being quite depressed. I felt like I had hit the bottom. My friend told me about veganism (even though he wasn't vegan back then) in January 2017, and honestly I didn't liked it. I felt like he was pointed out my food choices, which felt uncomfortable to me, but around June last 2017 I got more and more depressed, so I started searching for veganism as he told be to do. I saw the documentary "Food choices" and became vegetarian in that moment. Two weeks later I saw "What the health" and became vegan. "Funny thing" is that I became vegan before he did :)

[@yobebooo]

I just find myself smiling the whole time I watch your videos 😊

[@SweetPotatoSoul]

+yobebooo Aww, thanks. That's nice to hear :)

[@jakethedog4397]

I agree! I thought the same about dairy and ate it for years. I don't eat it anymore. It actually nauseates me now.

[@SweetPotatoSoul]

abby guttowsky Oh yes, me too!!! Thanks for watching :)

[@AshODowd1]

Love your story and all your videos ! Always so positive

[@SweetPotatoSoul]

ash odowd Thank you so very much!

[@HeatherCPT]

Thanks for your story. I shared it with my daughter who recently went vegan :)

[@SweetPotatoSoul]

Thank you so much!

[@KL-bg8fi]

SweetPotatoSoul I just became a vegetarian. What can I do about meat cravings?

[@bananamonkeys2322]

tikea p Try some of the vegan alternatives by Boca, Gardein, Beyond Meat, Field roast. There's so many vegan "meats", "chicken", "fish" etc out there that are super tasty and cruelty free! One of my favorites is Gardein's crispy nuggets :)

[@KL-bg8fi]

Thank you.

[@bellrose2659]

Heather Binns vegan fish? What is the best brand? I've never had vegan fish haha

[@silverberrycharms]

GIRL, you are glowing! Are are gorgeous!!

[@keomplays]

Peacefood is one of my favorite restaurants! Those chickpea fries... mm.

[@maybellgreen]

Very inspirational. Thank you. Now i know exactly what to do.

[@SweetPotatoSoul]

You're welcome! Thank you for watching Abena! I'm here if you ever have questions :)

[@johnnystefano2133]

you made this lifestyle choice because you have a conscience and are a true blue HUMANE being it sounds like. that is truly impressive, I'm amazed by such powerful beautiful souls like yourself. I'm going to subscribe.

[@NadiaPeach30]

great video... so geninuine, inspiring and beautiful.

[@spinger8887]

Girl you’re so beautiful. Thanks for sharing this story with us 😊.

[@healthappysecretsbyannachieko]

ooooh loved the video subject!! im a new subbie here, just instantly fell in love!! thank you for the beautiful story! cant wait for more vids! (im actually struggling with my vegan change .. from pescatarian so this helped a lot!!) xx

[@SweetPotatoSoul]

+ellassecret Thanks for being a subbie :) Glad this video could help you on your journey to becoming vegan. You'll get there! xo

[@healthappysecretsbyannachieko]

thank you very much :D your inspiring words means a lot! cheers! xx

[@beingbridgit]

You are very magnetizing and full of glow! Thank you for sharing :)

[@missgood5648]

Thanks for sharing your story I'm vegan too and you're inspiring me!

[@heatherheffernan4811]

I'm newly vegan and just started watching your videos. You're awesome, you have helped me out so much and i love your recipes!!!!

[@SweetPotatoSoul]

+Heather Heffernan Thanks so much girl! congratulations on becoming vegan. Also be sure to check out the nerdy goodness over at NutritionFacts.org (also YT channel). You'll learn more about the science of plant-based eating. xoxo

[@daffypeaches4368]

Thanks for sharing, very inspiring! Can't get enough of these stories! I just shared my vegan story aswell :)

[@LaLeeRu]

Jenné, are so adorable! And such an inspiration! I could listen to you all day!

[@lindseyluna13]

I'm not going Vegan yet, I'm transitioning from the "typical american diet" to a whole foods diet and when I get comfortable with that my plan is to go vegan. I want to actually make the change and not just give up because I chose a dramatic change that left me feeling overwhelmed. I am however cutting out red meat, dairy, and fish altogether and plan to do vegan days. A few years ago I looked into veganism but I really hated the negative culture that it seemed to have. I found you and a few other youtubers recently because this has piqued my interest again and it's great to see the militant vegan culture going away. I am really excited for this journey. Thank you for your tips! I have subscribed and I'm so excited to try your recipes :)

[@fleurylysen]

Your energy is sooo amazing! Thank you! Im vegan but still struggling with my skin (breakouts and what not) Could you do a post on that? I also find it hard to stay vegan and travel, do you have any tips? :)

[@SweetPotatoSoul]

Fleury Lysen Thank you so much!! May I recommend a stellar probiotic for skin? Look into taking Bio-K. I love the company so much that I would like to do a video with the owners to learn more about them :) Also for your skin, a zinc supplement may be very helpful. Of course, plenty of water, too. For travel (great question) I'll do a video on it!! What is your biggest challenge with that? Eating out? Finding groceries and preparing them without a kitchen? No time?

[@fleurylysen]

Thanks you so much for the info! I guess traveling is more about airport food, long layovers not being able to eat on long flights because they hardly even ever have a vegetarian option let alone vegan..

[@LEnka796]

I just starting to learn about vegan and do some food and trying to quit yoghurts and eggs..but I am begginer, so I know it will take long way to process. Thank you for nice videos, very inspiring :)

[@SweetPotatoSoul]

Congratulations!! Try making homemade yogurt with coconut milk; it's so good!! I like to replace eggs with tofu scramble or chickpea flour scramble 😋😋😋 Good luck to you!

[@LEnka796]

oh wou I didnt know that yet good ideasthank tying to go throw your all videos but it takes time to watch all..writing down your facts and ideas thank you

[@ConscientiousOmnivore]

Hi Jenne! Really enjoyed your story and just subscribed too. I went vegan 2 years ago and it was largely due to my son refusing to eat meat (starting around the age of 2). I was doing tons of research and eventually became convinced that eating meat was unnecessary. At that point, I made the ethical connection and decided to try a vegan diet for 3 months. After about 3 weeks, I was feeling so good that I decided to stay vegan - and I think it's the best thing I have ever done for my health and well being. I posted a video detailing my journey if anyone is interested. Anyway, I love your recipes and look forward to trying more of them out.

[@imagemaker8268]

Thanks for sharing! I just made the final decision to go vegan/raw vegan 2 months ago. I also bounced from being a vegetarian to only eating chicken and fish for many years. After having health issues I swore off meat because of all the hormones messing with my hormones. After watching "What the Health" it confirmed my decision. I just started and I feel AMAZING!!!! Life begets life! A human is a living being and we need living food to thrive. Now hoping my husband will join the club 🙏🏾

[@odessacegers2144]

I am so inspired by you, thanks a lot!

[@emmacoates6406]

Can’t wait to cook out of Sweet Potato Soul cookbook!Thanks for sharing your story!

[@TheSpanishTransplant]

hi! I'm new to your channel. I was wondering if you have or could you make a video on on- the-go nut free snacks ( I'm allergic to nuts)? My biggest issue is that mid evening hunger after lunch. I live in Spain and we usually dont get home til 9. that 4-7 time period is when I make my worst choices. I'd like something a little more interesting than just a piece of fruit because protein is the only thing that fills me. can you help please?

[@sandraalvarenga359]

Loved your story! I became a vegan about a month ago and can already see/feel the benefits. The documentary Cowspiracy is what made me decide to make the change. Hoping to make a KZbin video in a few months to tell my story as well! :)

[@salujathustra9905]

You are amazing! You exude positivity.

[@hellohealthyeating453]

This is amazing!! You are so beautiful and thoroughly inspiring!! I love your story! It's amazing!