my wholesome & UNPLUGGED night routine *no phones, crocheting, heatless curls & more*

[@missrespectful]

The best advice I ever got was: Fiber makes you full Protein *keeps* you full Fats make you satisfied and Carbs make you happy We all need a balance of each, and whenever you are ready for a meal, you can decide which ones you want to prioritize without having to count.

[@marysheehan6045]

yes!! also, carbs don't only make you happy but they give you energy!

[@rosaliegonzalez7697]

@@marysheehan6045I came here to say that!!! Carbs before a workout will keep you energized a lot longer than protein will. Carbs are your friend…at the right time! Lol

[@kramnosiraj]

i love this!

[@burrslills33]

yes yes!! also important to add, fats are ESSENTIAL for hormones and the most satiating macro nutrient

[@juliapelc6726]

It's so sweet that you want to make a blanket for Poppy's mom. You have such a kind heart 💕

[@maia5074]

Hi Sam! My friends dogs were sneezing for a period of time, and apparently one of the issues was that she was burning those bath and body works candles! I believe it was due to the fact her animals were sensitive to whatever scent is being released. There are apparently pet-friendly candle alternatives on the market that have safe essential oils for cats/dogs (Sand and Paws is for sale at Marshalls for instance) May be worth it to stop burning candles for a bit and see if the sneezing lessens!

[@brandyhelton5624]

I was going to comment the same thing! I researched why my pets were getting sick and figured out that bath and body works scents can actually be toxic to my fur babies. Stop using the brand all together and my animals aren’t sick anymore. Thank you for commenting this!

[@niemerts1992]

Most candles in general shouldnt be used when having animals, its toxic for them

[@TheCastilloFamilyAK]

It’s because they use essential oils and many are toxic to animals

[@sophia-grace]

sam i promise im not lying you have definitely had a glow up. you've always been ethereal but you look even extra good recently!!

[@craftybarncat]

I've been crocheting almost 10 years. Mastering tension and getting faster happens naturally, the more you do it. Happy crafting ❤🧶

[@blakely6835]

I am encouraged. My granny squares stress me out!

[@JadeSummers218]

This! I've been at it 12 years and basically I crocheted for like four years and then I woke up one day and had good tension. I hate when people say this but it really do be 'practice makes perfect' with this one.

[@sparklebaby878]

Agreed! it can also be helpful to go up a hook size or two

[@laureng9973]

My favorite KZbinr 🫶

[@shady_love]

Same 😊🫶🏻

[@steph__tee]

Same!!!!

[@thelunalun6674]

Same 😊🎉

[@megandaniels3875]

🎉😂❤❤..#43 she definitely puts/ keep me 😅.. Crazy I can connect with her

[@Noahw3bb]

SAME

[@kgulb1329]

I've been rewatching old SamJo videos & it's so wonderful seeing her grow as a person. She's just so lovely & I think we all believe she deserves every happiness ❤

[@johnnasjourney]

That is why I crochet!!! Totally calms my brain, and YES, it's mindless. Helped sooo much with my ADD!!! Poppys mom will love it!

[@jennifermurch7378]

21:40 my best friend calls me Dory 😅 this makes so much sense wow, it’s awesome to have someone that goes through the same thing as you, thank for all that you do! You truly are a light, have a blessed day Sam!

[@krisstelvaleriacalderon5992]

I ran as soon as I see that you uploaded a video. I want you to know that ever since I started watching your videos I felt like we're besties 😭 I love you're content and how real and kind you're. You're my comfort KZbinr, lately I've been watching all of your vlogmas and enjoying them so much. Hugs and blessings for you Sam, you really make my day more bright. ❤

[@siennaconda]

Girl, you know I’m trying to work…. So thank you for giving me an excuse to stop 💁🏼‍♀️ The poppy thing is incredibly sweet.

[@saraholiver6220]

Long time watcher, first time commenter. I am also going on a PCOS/high BP/ADHD/anxiety journey. One of the best things I’ve done for PCOS is seeing a dietician who explained everything to me and also gave me advice specific to me and my needs. Highly recommend! Also, period undies! I love modibodi (Aussie brand and very size inclusive) but there’s plenty out there and they often have options for night time/more coverage, plus you’re helping to reduce waste. I also have so many thoughts on turning 25, look up the psychology of it and prepare to feel more yourself and at peace with things. Anywho, sorry for the essay!! Bye! ❤

[@hallie16]

I’ve been watching you for years Samantha, and your videos are my comfort videos. Keep being amazing & moving forward, you’re a serotonin boost for us all☀️💕

[@emmagkate]

Tip from an Esthetician: when putting sunscreen on your face, put some extra on your neck and hands! The sun gives you the worst wrinkles over time ❤ love you sam!

[@niknakjacks218]

I absolutely love these comfort style videos and its so clear they are a comfort to you too! Also the glow up is so clear, in self and mindset too which is the most important 🥰 Really an inspiration

[@laurasuto9372]

Poppers 🥰 you are so sweet and kind to make a blanket for Poppy/Kaylee. We love seeing signs from Poppy 🤗

[@Tata5555555555]

Remember to give yourself grace. And try to speak to yourself the way you would a friend. I think it’s great you are sharing your hobbies, anything working with the hands can be good for anxiety because it gives you something to focus on but also a physical outlet to burn off some of the anxiety. I am a many moons older than you but I think your self awareness and transparency are very relatable and make your videos such a pleasure to watch. You’re doing good girl!!

[@my.beautiful.kryptonite9829]

Watching you while I put up my laundry I neglected while sick. Love you, sam!!!

[@nicholeriggle6339]

I feel so SEEN on the pad talk!! especially utilizing big bertha.. I cannot use tampons and sometimes get embarrassed that I can't so it's so nice to see someone not be ashamed ❤

[@aubreyspencer5126]

I have the same problem and I am always embarrassed to ask for a pad and not a tampon. I’m glad other people understand.

[@Hannah_23479]

You have no idea how much I love the long videos 🤍🤍

[@lunalu801]

I paused the video 3 minutes in, and I just want to say I literally love you. I haven’t watched your videos in probably a year or 2 except for a few short ones on tiktok, and I randomly decided that tonight I was going to because I needed something that made me feel comfortable and distracted me from my night time anxiety. I played the video and not 3 minutes in you spoke about exactly how I feel and what I think every night, you made me feel a little less alone at night. Thank you for being a friend, never stop doing what you’re doing ❤

[@jadedoe9966]

Poppy’s mom is gonna LOVE that blanket ❤

[@sweetiepie2363]

I absolutely ❤ how real you are!! I'm 54 and inspired by you. Thanks for being you. Someone very wise once told me "The world is a better place with you in it." Truth.

[@feistysamwise]

Sam!!! You beautiful angel, I want to tell you how much I appreciate your content. I watch you everyday and your videos feel like a warm hug. This year has started out AWFUL in my life and finding you has been lifeline. Thank you so much. Also I love watching you crochet!

[@villlahuevos]

I’ve been going through a period in my life this year and you basically just reassured me of everything i’ve been feeling, we aren’t alone!

[@lolal7648]

Ur flat is so well decorated ! Love the vibe honestly congrats

[@RustyTeethx]

Crocheting a sweater actually isn’t too difficult! It’s really just 4 panels! I believe in you!❤️ also I tend to hold my hook a little further up closer to the hook for control and it helps me crochet faster imo. Super proud of you and you’re doing amazing ☺️

[@samanthajo_]

Oooo I just tried holding the hook farther up and it helped a lot!! Thank you!!! I love you!

[@erinengland96]

@@samanthajo_ I say you make Dunkin boy a sweater as a start he’ll love it for holiday time ❤

[@cendz65]

Loved this vlog! You inspired me to buy a crotchet kit. I also have adhd, PCOS, anxiety and depression. I’ve learned they all intertwine and it sucksssss. But good on you on making sure your meals are protein packed! I need to do that as well. Keep doing your thing!!❤

[@lexi9040]

Omg I don’t know how I didn’t see this video but I’m so happy you’re crocheting!! I always crochet while watching your videos ❤ how I fixed my tension when learning was literally watching KZbin videos on different ways to hold the yarn until I found something that works for me. I’ve tried showing people how I hold it and it doesn’t work for them. Everyone is different and you’ll have to find what works for you by trying different things and then sticking to one way! It may not be perfect at first but the more you practice, the easier it gets! Once you get your tension right, then practice practice practice and you’ll get faster in no time!

[@TheMadzeejoyx]

This is probably one of my favourite vlogs from you Sam! So much of your journey and life is so incredibly relatable to me! I am a 29 year old going through it with PCOS and Endo! Sending so much love all the way from New Zealand ❤

[@13BlueBoo]

Don’t ever feel bad about being an overprotective pet parent! I justify being a helicopter dog mom by reminding myself that they can’t tell us what’s wrong. You’re amazing, don’t let anyone tell you otherwise! 🥰

[@gibyyy]

it makes me so happy to see you crochet! please keep talking about your hobbies, even if you think they're niche because someone will relate and you might inspire others to pick it up as well

[@celinepope]

This is my favorite style of vlog you do. Being productive. I love to clean alongside you lol. Thanks Sam!! Hope you're well

[@stephr10]

I had such a long day at work and I was sooo happy to come home and see that you posted a vlog! I put away laundry and did my nighttime routine with you….felt like I was doing it with a friend! Thank you for being authentically you, always. P.S. LOVE the crocheted blanket for Poppy’s mom…I know she’s going to absolutely love it! hugs

[@samanthachisum3238]

Liked this right as you said “I know you are all just here to hangout” because yes I am lady. Loved watching / listening to you just crochet & just talk. 🩵

[@brittanykasten]

Sam, I enjoy your long vlogs! I also appreciate you trying to be more kinder to yourself because it took me years to finally be nice to myself . Remember, negativity isn't going to take you places. Only being positive in your actions is where it will take you today.

[@StitchedBySam]

So so so happy seeing you find so much escape with crochet, its an amazing outlite. For the tension and speed issue, my #1 recommendation is practice practice practice, you'll find it'll come naturally soon enough! So excited to see the blanket finished it'll be beautiful!! 💜

[@kaleena9575]

I feel like Christmas came early when I saw an almost 35 min vlog upload from you 😂 I was like ‘Yes!’. In all honesty, you’ve always been so relatable. I was thinking to get that rainmaker humidifier also lol. Much 💝 girl!

[@Heyyy630]

Crochet is life. I love crocheting.💖

[@doirocean2144]

I’m on my period and dying,this was so perfect to hang out. Thank you! ❤❤

[@chantelgilley7677]

I also crochet when I am anxious it is a way for me to feel no stress or anxiety!! I love it!! I also like to color it does that to me too!!! Your blanket looks great!!!

[@ginah.6243]

I've been wanting to learn to crochet. You've inspired me to try it!

[@ScarletDona]

I love crocheting and cleaning while watching your videos! ❤

[@itsjuliaaaaaaa]

I feel like we're the same person lol. I have blonde hair and a very similar body type. I'm also crocheting a giraffe while watching this and I also have pcos, I have soooo many of the symptoms you talked about. 😭😭 It was so sweet to hear you talk about Poppy and her mom, I lost my son a month and a half ago at 72 days old and it has been the absolute hardest thing ive ever done. I just wanted to say i love that you're thinking of her so much and doing this for her, shes going to absolutely love the blanket.🥹🥹

[@aleha5141]

sending love and a big hug to you ❤

[@stephaniefitzpatrick8914]

Your heart is so beautiful. I cried when you talked about signs from Poppy. Using a gift from your mind for a gift from your heart...

[@alysuem]

youre seriously my favorite influencer. your KZbin channel is my ultimate comfort place. thank you so much for doing what you do

[@emeraine]

Girl I love you and your vlogs ❤ sending big hugs, good vibes and health your way 😘

[@pippysplaytime1234]

This hair color is soooo good ! Love you with this bright blonde no roots

[@alydelrey]

The way i felt when you said ‘being 25 you really think about all the wrinkles even on your hands’ with every fiber of my being🤣🤣🤣🤣💛 i love you girrrl! Sending loads of love and support🫶🏻

[@SJ-bc6wm]

Me watching this a month later cleaning my room to it. Literally so much comfort in this 😅 thanks Sam loved it

[@Preppiful4ever]

I feel so blessed to be a part of a safe place for my bestie Sam 🫶

[@maliyahsao4692]

your yt videos make me so productive at any time of the day, i always listen and watch your videos while doing thing bc they are so entertaining 🤩

[@KarleighWeir]

i love how you just talk and talk its nice to listen too while I crochet plus I'm a new sub

[@moe4in473]

I love crocheting!! It’s pretty relaxing and I usually listen to KZbin/podcasts. Tension is different or everyone, it will just take practice. If your stitches are too tight use a bigger needle than what’s called for.

[@justjacki]

Love your channel ❤ My kids are grown and I have a granddaughter now too and I enjoy your spunk and spirit 🫶🏻

[@kathyweddle4874]

I’m so sorry you have to deal with PCOS!! It’s so unfair that men don’t have to suffer like women do! I had PCOS and endometriosis. Unbelievably painful periods and normal pain every other day of the month. My doctors put me on Vicodin until I was dependent/addicted. This was 20 years ago when everyone thought only homeless people and losers were addicts. I was a functioning addict. Sorry for rambling. Last thing… 25 is YOUNG!! Tell yourself that every day. It was so much fun watching your video. I honestly felt like I was having a conversation with my daughter 😊

[@giannajoyy]

Yay Sam! Hi queen I’m so glad you post with such video length! 🫶🏽

[@gracelyngann]

you have saved me, you’re literally my comfort youtuber

[@laurynkierahill9420]

Your honesty my comfort person ! I feel like I’m on FaceTime to my bestie 💗

[@gabrielletemple8910]

When you said I was stunning I smiled 🤭🤭 ur making me blush Samantha

[@caprijohnson8197]

I totally understand the health anxiety around your animals. Back in July our pup got into some rat poison and it killed her so with our new pup I am EXTRA careful, but I still live with the anxiety that something wrong might happen. Love you Samantha 💕

[@jwood2371]

Not nagging here, just trying to be insightful and hopefully helpful. A reason your animals may be sneezing could be from the candles/products you’re using. Eucalyptus is highly toxic to cats and dogs. Hope this is helpful! Love watching you btw 💕

[@Avuix]

I no I am very late to this video but I have recently started to watch you and you just understand me I love watching your content and thank you for lighting my life back up because I have been in a really tough place i love you Samantha 💕

[@delaney3837]

Even though I'm only one year older I feel like an older sister and I'm so proud of how far you have come. You seem so chill and the amount you have growth is amazing. The self awareness is showing!💞💞 *also It sounded like dobby said mom at the end of the video 😂😂*

[@michaelawilson5879]

I love watching you Sam! My grandma who taught me how to crochet just passed over the summer so I was given her yarn stash and I decided to try to make teddy bears for my siblings and cousins to have done for Christmas wish me luck!

[@jamiesli2980]

happy 1 million! You deserve the love 🥰

[@hallofemz]

Samantha, Snickers lived such a long, happy, and healthy life.💖 Every beings body starts to shut down eventually. But really you did do such a good job taking care of her and you do such a great job of taking care of all your other fur babies. 🥹

[@piper830]

I literally love your content getting all caught up now and it feels great

[@brandenicole1]

I love watching your videos Sam, but hearing you talking about having PCOS i don't feel alone in this fight. I'm so interested to hear more about your journey as you learn more about PCOS. Its such a humbling diagnoses in my opinion. It also really made me have some hard conversations with myself about what i need to change. From what i have gathered PCOS looks different for everyone. Just remember to not be to hard on yourself as you learn. Sometimes you will mess up and that's okay, but its what you do after you mess up is going to determine what road you go down. Keep doing what you do Sam Much Love from Texas

[@darkrose1618]

FINALLY SOMEONE UNDERSTANDS 😭 my dad calls me weird for eating saltine crackers without soup lmao THEY'RE SO GOOD

[@Againbishop78]

Ha! I’m literally sitting here crocheting while watching you talk about how you don’t think we care about crochet 😂

[@teresaellis895]

That Poppy blanket is ......just the sweetest thing

[@hannahzamira2077]

Honestly Sam, I love you and your videos so much, I watch the every morning while I get ready and I wish somehow you could just be on “FaceTime” with me literally 24/7. I absolutely love your content and I wish I knew you in person 💗💗💗💗💗

[@NightWalker47]

i haven’t seen a video of your lately, so i was thinking “i wanna see a samantha jo video rn”. as soon as i opened yt, this video was the first one! love your content as always ❤

[@juliapelc6726]

You just posted at the most perfect time! So ready to chill and watch 💕

[@kaileyking3341]

i work at bath and body works and when i tell y’all to get gingham gorgeous do it! it works for practically everyone and it’s sooo good! 😘 also sunrise woods is so delicious

[@Poppy_and_kaylee]

Oh my heart just exploded 😍😍😍 How am I just now seeing this?!?!

[@pearlblueskies]

Okay this might be weird, but your hands are just so like.. aesthetic 😭 idk how to describe it but your skin looks so smooth, your nails are GORGEOUS, your bracelets jingling, and your cute little rings!! Idk I hope this doesn’t sound offensive 💗💗💗 Your whole vibe is so just aesthetic and I love your style 💞

[@SelanneFan8]

Leaves is my favorite fall candle from BBW! I always buy multiple it’s just the epitome of fall in a candle

[@lilijaneczko9783]

I literally love this girl

[@tskufner]

So cool how you talked about giving up tampons. B/c I did too, never really liked them to begin with but always felt insecure b/c everyone else incl. My friends used them and felt awk saying I don't use them. But idc now but its great you spoke about that!!❤❤

[@flohs51]

I just love your videos so much,

[@rebekahderdoski5078]

I love hearing from other women with the PCOS struggles like me! I have been eating the Mediterranean diet for the last 4 months and I have really seen a difference in my symptoms and in my hunger spikes! Definitely check it out, I don’t feel limited at all on this diet, it really genuinely feels like a lifestyle shift, and a sustainable one at that! An added bonus is that I lost 25lbs with this diet and consistent exercise!!

[@neuropsyphi]

This is one of my favorite videos I’ve seen of yours. ❤

[@taragardner9042]

I am one of the few who has always used pads! Nice to see I'm not the only one!! ACOTAR is THE BEST!!!! I put Magnesium on my shopping list after you talked about it at the beginning!!

[@beastylime4]

i LOVE the vibes of this vlog

[@MisSarahMae444]

I’ve been on my PCOS journey for yearsssssss & I SWEAR the #1 thing that has helped my ~everythangggg~ was getting on (and taking every day) ATHLETIC GREENS!! 100/10 🌈❤️🙌🏼⚡️🔥

[@vanessas3385]

I really liked this video. It felt like a cozy chat.

[@flufypumpkin95]

You've inspired me to spend less time staring at screens and more time doing thing like crochet and knitting. ❤

[@michelleacker2118]

I’m trying to learn to crochet or knit!! ALSO you should do a book club or even at least book talk! I love when KZbinrs tell me good books they’re reading

[@QueenMissy86]

You should try a little bit of all the types of crochet patterns to find your favorite! Blankets (in the round, rows, and assembled squares), wearables, tote bags, and amigurumi! I learned over lockdown and did a little bit of everything, although intricate blankets are definitely my favorite. The best advice I can give is, if you see a pattern you love, GO FOR IT!! For me that was a Persian Tiles (google it it's so pretty) blanket, couldn't put it down until it was done, took about 120 hours over 3 months time to finish. With youtube and google, no pattern is beyond reach in my opinion, just may take a little more learning as you go, happy crocheting!!!

[@victoria-e]

The BEST PCOS podcast that will break it all down is "your body has your back", they go through every important aspect of managing pcos! But yes, protein at every meal is the best place to start and in my opinion the biggest thing i saw change from :)

[@silvannamk8339]

Girl! You are me but out loud 🤣🤣🤣 I’m 42 and I am finally dealing with my ADHD. I’ve been focusing on depression but I need to get this part down now. I’ve started reading “succeeding with adult ADHD” by Abigail Levrini and it is amazing! Started with the audiobook and had to buy the actual one to put it into practice. Get the book!!!!! You’re going to love it I promise! Wish I could send it to you but I can’t afford it. You got this!

[@shmwmlam3953]

I am 38 and now only realizing I might have ADHD. Tbh I didnt even knew such thing existed till couple of years back. I always thought I was clumsy and bad at focusing. I will try that book out

[@sleepserendipity2635]

GIRL, YOU HAVE MOST DEFINITELY GLOWN UP!!!!!!!!!!!!!!!!!!

[@mnbrantley68]

You literally verbalize my internal monologue 24/7

[@isabelle_jolin]

i literally think god gave me a sign when i decided to watch this because i’m at high risk for having pcos and i’m getting an ultrasound on the 20th of october. this just makes me feel like i’m not alone during this.

[@leannereilly]

I love that we are your happy place because you are my happy place too 😌 I also have those pink stairs for my dog to save her little legs as she ages 🙌🏻💕

[@darladarladara]

Sam!!! i was diagnosed with PCOS this year and can so so so relate to the hunger and tiredness. uping my protein definitely helped!! you should also look into inositol, it regulated my cycle and my excessive hunger is basically nonexistent. weightloss has been a pleasant symptom of it too! to me it feels like there’s almost too MUCH PCOS diet/lifestyle/supplement content to consume and it’s kinda trial and error at the end of the day but you’ll be okay, we got this!!!

[@lifewmaddyy]

The best yogurt u can get is the basic Chobani one. It has no excess sugar and is packed of protein. I’ve only ever used it but I know that some of my friends don’t like the taste but it is def worth a try!! I love watching ur vidssss ❤

[@jazzmenremy3435]

These are my favorite videos I needed this video today to calm my brain and kind it's been a rough few weeks🩷🩷