My workout for DUAL movie

I've been wearing the same trainers (sneakers) for two years and that's who I am
Video made by @riotcolorphoto and @tsuomasu

[@icekekiri]

I'm tired of seeing influencers wearing $100++ gym attire. Karen just restored my faith in humanity by making gym wear casual!

[@brownboydanny]

No fax tho lmao

[@finnthehumanboy8812]

Ikr! She's such an inspiration 🤧

[@Sara-tq6tl]

True, but to be fair to us mere mortals, she doesn't need to. Karen Gillan would still look beautiful in a burlap sack.

[@mukiljk7165]

Nice try , prolly she won't read your comment

[@Thros1]

You are doing it wrong If someone else's gym attire demotivates you.

[@bobferguson1696]

For someone in the Hollywood spotlight, Karen Gillan comes across as a very normal and real person.

[@reallivebluescat]

I think that alot of actors live in a "bubble" of preparing, going to set and back which seems alot more work than glamour. The stuff we see on the other side is the perception of glamour. She seems to be having to much fun to hang out in the spotlight:)

[@chloedsmith]

​@@reallivebluescat hilarious considering she was literally in that movie called The Bubble, about just that (though specifically in the context of COVID)

[@davidfulton9851]

Wow. Karen is amazing. So down to earth and doesn’t seem to take herself too seriously.

[@danielwilliamson6180]

That's the Karen I love and admire.

[@JetsetDruid]

It's probably because she's British, taking yourself too seriously is pretty much a crime here

[@isailwind3471]

@@JetsetDruidScottish

[@harbinger_9152]

The more I see of Karen, the more charming she gets. What a delightful person!

[@squatch545]

She is the first Karen I've ever seen to wear a mask.

[@taureanmccall23]

😂😂

[@josemacias6207]

What?🤔 The karens hate people who don't wear masks.

[@Thewoodenworkbench]

@@josemacias6207 not all Karens

[@v_lad8559]

She’s the one and only good one I’ve ever heard of. I bet even spencer, I mean the rock Obama, I mean Alex Wolff

[@v_lad8559]

Would agree. Sorry my iPad crashed and auto sent the comment. Oof.

[@Lucysurridge]

Nice to see another baggy t shirt girl in the gym. I feel like I’m the only one in mine everyone else is in their sports bras but I could never! I’d just be worried about how I look the whole time and it’d distract me. Props to sports bra girls though, the confidence is great to see.

[@PEACEMKR]

“THIS ONE IS FOR SCOTLAND!” SCOTLAND FOREVER 😂

[@abiotic_sloth1768]

I love love how Karen isn't working toward like a hyper-feminine physique, or a muscular one. She is just who she is and working her body so hard for the roles she needs to do and is not being forced into a picture perfect mold. Her body is perfect and beautiful as it is, she is just building herself

[@drue6360]

Anytime a video shows an inspiring person not being the best at what they are doing, it makes them much more relateable. This gave me some inspiration seeing Karen not just bang out those reps but actually struggle, that’s the kind of thing that pushes others to try harder!

[@Burcol]

Great video. Hoping to see more regular uploads here

[@Medoway]

Thank you for inviting us along to this part of your journey. Changing lifestyle (for whatever reason) is hard and sometimes scary. Loved seeing you embrace the new with such a positive attitude - very inspirational!

[@donnegalgordon]

I loved seeing this! It's so fun to see how other people challenge themselves and fellow actors getting themselves together for a role. I think it would also be quite fun to see what you do to take care of your hair - on set, off set, or when you're getting ready for filming - and then skin care.

[@emanuelleoliveira7621]

the only way i can watch a video of fitness is because of you 😂 love you!! keep them videos coming!! 💕🤍

[@nebulous1]

karen: lies down *relatable*

[@fsenasetas]

As a lazy person, this is the only workout video that I could watch :D I love you Karen, stay safe!💖

[@hudpickleson7178]

???

[@Rab_Daddy]

Yes! Thank you KG! 💕 you! One of Scotland’s greatest stars! That’s the truth - too tired or not feeling it better not going in as your workout will suffer. Start supporting the San Jose Sharks - when I moved to the states it was the nearest atmosphere I got to footie.

[@bhsprinkle]

Thank you for sharing your movie workout with us. You are an amazing and talented actress. Applaud your dedication to your roles. Also, your extensive workout you've gone through.

[@dkelly6961]

So cool and interesting to see how much work goes into performing a part beyond acting. Huge respect to you and your trainers Karen. A ton of hard work but it clearly pays off on screen.

[@AmelieL1002]

We love you, Karen! ❤️❤️

[@adamoroz6740]

I've always wondered what kind of personal training actors go through and how it's different from any other trainings found on YT. Thanks so much for the video! This was very interesting.

[@melissawilliams7880]

I wish I had a personal chef to balance my diet

[@Vaudiophile]

Happy New Year. Can't wait to see your progress, and good luck with the new film

[@user-mk7hf8nd4w]

Love your movies Karen. Nice to see you've set up a channel, stay wonderful!

[@hobisdimples94]

I just found this randomly and I've gotta say it was pretty enjoyable to just watch you do stuff lol. I like this lowkey kind of vlog format. Very relatable :)

[@Miraal91]

Kiitos!😍 hope to see more videos from Finland ❤

[@Verse1234567]

very nice to have a hangout with you Karen! Can't wait to see more about the movie itself whether it be here in trailers or imdb.

[@ketfb]

I loved this video and I'd love to see more videos like this one!!! Thank u for showing your routine to us Karen, aaand keep going 💪😄💖

[@japejapettaja6940]

I used to live near there and I have done those Pispala steps few times as well. Now I live in another nearby city where you also filmed the Dual movie right at my neighbours house! I can't wait to see if my house is accidentally shown in the movie :D

[@u09kane]

“Cardio in some nature” walks up and down indigenous, naturally occurring, Finnish stairs

[@WoodyandDaffyDuck]

Love the style of your videos especially with your workout. Keep it up Karen! 🙌

[@user-dy3dw8bl2o]

I'm amazed by you. Everything you do. So weird and So professional at the same time Ooh, Karen, I love your way

[@KisuhaKaravaeva]

This workout is awesome! Great video 👍🔥

[@boardmandave]

It was a great movie, thank you for all your hard work❤

[@juniordax9777]

Hiya from Scotland. Happy New Year Karen. When you got to the top of the stairs I had the Rocky theme in my head due to the scene when he's training and gets to the top of stairs and starts jumping around celebrating.

[@patriciagerdett]

I love to see you here in youtube! I can't wait to watch more videos here 😍😍😍

[@siddharthrajesh5814]

Great Video and Please keep uploading more videos. Love to see you. You're such a happy soul.

[@1xe8en7]

very cool. congrats on all of your success karen and for being down to earth enough to share your time with all of us...very inspirational. You caught my eye in gunpowder milkshake..awesome flick..im irish scottish and when i found out you were from scotland...instant fan...your gorgeous..!😍

[@nirfz]

Where i am, all gyms are closed since start of November, my body really misses trainig. Watched the video out of envy for an open gym and the lovely Lady and her accent!

[@Different_Not_Broken]

I want Karen as a gym partner she is hilarious , aswell as a wee scottie. We need more uploads kaz

[@cgoodson2010]

Thanks, Karen! This is so fun training with you! ❤

[@matthewstringer9525]

Well done, keep it up Karen doing a fantastic work out, can't wait to see your new movie 👍👍👍👍👍👍

[@rrhorner79]

Day in the life videos are fun to watch. Yours just proves the point that being a movie star is not an easy profession. :)

[@JB-ou6fl]

Karen has such a fun personality! I am looking forward to future videos.

[@markp8214]

She is amazing, Karen seems down to earth and would be fun to hang out with.

[@Sarah-uy3ph]

Great job Karen! Can’t wait to see Duel!! ❤️

[@tomshariat4167]

Love to see an up and comer KZbinr! You'll make it in the big screens one day!

[@mikesutherland3715]

Excellent!!! RUBBER BUMPERS! Happy new year hen 😘

[@lunamurton1020]

Oml this is awesome , the only time I'm ever going to be watching a workout video sjssbsjaja

[@joserangel2505]

That workout of pretty serious. It’s understandable you want to be in the best shape for work, but if you get hurt it will all for naught. Be safe Karen and Happy New Year! 🎆 🎉❤️

[@ItsBritneyBitch1]

Really cool seeing part of your training!

[@thekoy3659]

We need more contents from this channel to repel whatever shit 2020's still hangin in the air

[@Yokkiina]

I’m so excited for the transformation☺️

[@MaeFables]

I was keto for 4 years and it changed my life! And NAC is amazing! I loved it so so much.

[@animespotbarbados82]

Have a great new year, shout out from Barbados, keep up the epic workout ^^

[@dallas_corgi]

Okay I wasn't aware of this film till now. I will have to watch it red a brief synopsis sound good. Best of luck for the future.

[@sparkycherry6552]

This has literally changed my life

[@raywhatsthisfor1283]

This girl is hilarious!!! She works hard...and does a great job in all of her film work!!

[@psabt10081]

Great video, and thanks sharing a part of your real life.

[@DredgenPuddingPaints]

Hey, thanks for sharing this insight into your craft. Hope all is well with you.

[@simo-pekkapatrikainen1056]

The Stairs of Pispala... 😄 Good sport!

[@sohniehill200]

Howdy from Dallas! 🤠👋 I sincerely enjoyed your video. I hope you realize how fortunate you are to have the assistance of a personal trainer and a chef. The toughest part of training is making yourself do the work. Go Karen! 🙌🇺🇸🏴󠁧󠁢󠁳󠁣󠁴󠁿

[@Scott_C]

Well done Karen! That workout is brutal.

[@ineedsleep822]

The stairs bit reminded me of the first kung fu panda when he is trying to go up all the stairs at the start

[@rasnac]

Honestly, watching you work out was exhausting. I think I am gonna take a nap now :)

[@MrCKnight70]

I love you, Karen! ❤️ Happy New Year! 😍

[@jamesleach4349]

Always take the stairs! Will do, Kaz, because you never know if the lift/elevator might be out of order!

[@derricksmith9799]

Karen I enjoyed the video, hope the actings still going well for you as well. Great video hope you upload some more.

[@sandykwan817]

"For Scotland!" "Why???" Loved this vid! Thanks for sharing! Best wishes on your training/fitness regime!

[@johnmichael_]

This was so cool! Great video Karen!

[@SS-lx3qe]

Its amazing, fabulous and great inspiration, love you darling😍😍😇

[@oswinoswald6846]

loved this!!! your hair is so pretty and long now btw!!

[@CurlyKirsty1999]

I really hope you don't change your body too much. You look amazing as you are. Hope Finland isnt too cold.

[@hendersonmel1]

Love that Inverness accent Giger with freckles!

[@trollpenguin6713]

You're hilarious, you're multi talented. would love to see you making a comedy film. i can see u as a scottish Phoebe Waller Bridge

[@cocoawaffles7580]

It was genuinely interesting to see what actors do for a role. Pretty impressive I must say

[@tentonhammer5469]

Go watch Keanu Reeves on a gun range and learning to fight. Tom cruise is probably the craziest jumping out of planes and off rooftops.

[@markcoleman5612]

I love your work out 💪💪 you can do it 💙

[@olzenheimr]

Karen, you're such a good sport & still so funny despite the challenging workout.

[@erikholmes644]

Jeez, I didn't even remember that the stairs in Tampere were that long!

[@sounakray428]

this is good during this pandemic more and more my favourite celebrities are becoming youtubers love you karen

[@samthemultimediaman]

Awesome! Keep up the good work!

[@neelroy2918]

Still the most favourite companion, LOVE that Scottish accent:) BTW, I tried to look for Dual movie trailer, cannot find it anywhere. IMDB has rating of 7. Coupled with this video, i think it's going to a great watch. All the best!

[@jogvanjakupsson2952]

Finland is awsome. I really want to go back there sometime soon

[@magly0699]

A great start for the new year.

[@spectrearts4544]

WELCOME TO KZbin!!!! 💙

[@Mitchell_Gant]

Oh god, now I have to add some of these excercises to my daily workout, thanks I guess...

[@Sven_Hein]

Congrats on your second upload!

[@interestedinstuff1499]

Excellent. I hope you continue to upload random stuff in amongst your life of the random stuff that happens in your life... woo.

[@Pugiron]

We demand more Jumanji, Guardians and every other movie you've ever been in.

[@dbrandon4528]

Funny how normal everyone really is

[@simullane7836]

There is a lot more in that tank....looking forwards to seeing it.

[@indianfire4182]

Loved to see your movies

[@natxlia_]

Great video! Hope you will post more of them! ❤️

[@jdbolick]

This gets 2021 off to a good start.

[@Orin.]

It's a good day when lovely Karen uploads a new video. Now, I hope she uploads vids in regular basis at the very least. She's so entertaining to watch.

[@troyortiz2414]

Getting in shape for Thor Love and Thunder? Love Nebula!

[@amyvitriani6775]

Thanks for sharing Karen!

[@faizamhabib]

best part is that this is realistic and relatable to us mere mortals. not the chef part though, i dont have a chef cooking for me, alhtough i hope to have it someday :)

[@SalvadorChaosOfficial]

I'm in love with this woman.

[@davekincius7677]

I met Karen at ACE Comic Con in Chicago. Just lovely all the way around. All the best!

[@ErikJason_]

Finally Karen uploaded a new video. Awesome!