My Yoga Journey | Student & Teacher | HolaJess

[@patricia630]

So interesting and inspiring! And the stories from your solo travelling experience would be amazing to hear I’m sure! Love your teaching style so just keep doing what you feel like doing, I’m convinced it would be amazing anyway! Thank your for putting the effort to share your practice 🙏🏻

[@Holayogajess]

This is so sweet! Thank you so much for watching ❤️❤️🙏

[@anandchamarthy459]

Jess, thanks for sharing! Keep the videos coming, you're my favorite teacher.

[@Holayogajess]

Thank you so much!

[@stevehalsall2951]

Lovely to have played a small part in your journey Jess. You are a natural engaging presenter and it’s lovely to see how you have developed since Anytime.

[@Holayogajess]

You played a huge part! 😊🙏

[@stevehalsall2951]

Yoga with Jess not if you look how far you’ve come and how far you will go. Glad you have embraced social media! Remember this. kzbin.info/www/bejne/onO0lZqoh55_nJo

[@Holayogajess]

@@stevehalsall2951 omg!! So glad this exists! What a throwback

[@paulb1699]

Such an interesting and candid video! I think you're right - sometimes people discover yoga during times of personal difficulty, when perhaps it didn't make much sense before. I guess it's about context, and making that connection between mind and body through the breath etc. Loved it, and have a few qs about your practice I'd like to ask sometime if that's OK. Thanks Jess! 💚🙏

[@Holayogajess]

Yes, totally agree! Please ask away 😊

[@paulb1699]

Thanks Jess - I've been practising yoga for a couple of years now with a fantastic teacher, and I would like to extend my practice to include certain peak asanas that aren't currently taught such as hanumanasana, which I think would help in other asanas too. Could you offer any tips on this please? Also out of interest, were you always naturally flexible, or is all through yoga? Would love to hear more about your experience. Thanks again and namaste 🙏

[@Holayogajess]

@@paulb1699 I think the best thing to do is keep a consistent practice going to build your flexibility, particularly with hanumanasana. A lot of teachers won't necessarily go for the peak poses you're right but you can build up to them within your own practice and then give them a go. A lot of my more advanced learning I did myself at home, just trying a lot of things out but using the foundations that I'd learned in classes or through other teachers. Hope this makes sense! I was naturally flexible as a child but lost it through my teenage years. Yoga definitely brought it back for me but I am also hyper mobile which means my flexibility can range a bit further than the norm!

[@paulb1699]

Thanks Jess - that's great advice. If you have time to do a lesson on it I'd really appreciate it, but thx again so much for sharing! Looking forward to hearing more about your experience and journey 🙏

[@Serendc]

Love your vids! If you don't mind me asking could you tell me if you've always been as flexible (gymnastics as a child ect) or did you just progress as much as did from the start of your yoga journey? Thank you 😊

[@Holayogajess]

Thank you! So I definitely wasn’t this flexible when I started yoga but I am hyper mobile and double jointed so I’m naturally flexible anyway and progressed quite quickly! Yoga definitely got me there though :)

[@Serendc]

@@Holayogajess ahh thank you 😊

[@edheakes2663]

Wow. Such an interesting life journey .... and you are only in your mid 20s but are already so self aware.. ..so many new chapters to live.. looking forward to doing more of your online classes!

[@mahayoga]

🙏🏽☺️⭐️❤️

[@timzz4720]

You are extremely beautiful i wish more women like you existed. Kind,sweet intelligent and witty. 🥰

[@Holayogajess]

So sweet thank you ❤️