20 Minute Wake Me Up Morning Yoga Flow

Gooood morning :) Lets start our day the right way with a fun little flow
Instagram @holajess_
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[@neetarana6564]

Thank you Jess, this morning flow worked wonders 🥰✨

[@nikkiclark1161]

Love this one. Really great flow. Thank you!

[@updancecollaborations4285]

Thank you for this flow (and all of your other awesome videos). Tried this one for the first time this morning, and absolutely loved it. Set me up for a great day, thank you!

[@Holayogajess]

Thank you so much for practicing with meee 💕🙏

[@eushband]

Great flow thanks. Been needing a new sequence with home practice :)

[@nicoledana4408]

I have never even tried a yoga anything if it is more than 15 minutes but for you I did and oh man you killed it that three legged dog triangle thing was wow ! Much much love 😍🥰

[@Holayogajess]

Yay so glad you liked it!!

[@dudesharon]

This was perfect. Thank you so much for sharing this with us, Jess!

[@jackiekapcheck1118]

This was perfect for a busy day start!

[@danwright6947]

I loved this flow, thank you🙏🏼 (Emily)

[@patriciacampbell5193]

Such a fun flow 🌸💕

[@rosannepurnwasie9369]

I loved that you woke up all of those tight early morning muscles and joints. I did this flow as a warm up for my early morning strength conditioning workout ❤️💪 #over40 #Spartan #OCR

[@Holayogajess]

Love this!! Thank you for practicing with me 😊❤️🙏