Everything You Need To Know About Freestyle

Of all the competitive strokes, freestyle is probably the easiest…but that doesn’t mean it’s EASY! Mastering freestyle requires understanding of its history, technique, and nuances. Let's dive in!
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[@cotefacekillah]

I was always told to do bi lateral breathing and I hated it. Didn’t think breathing the same side every two strokes was even an option. Game changer. Wouldn’t have thought it was okay without this channel!

[@myswimpro]

Glad we can help!

[@DiuQuy]

Just breathe on the other side for the next lap.

[@haochen77]

I love the freestyle history lesson

[@michaelngiam6270]

This is great! Please do one for butterfly too.

[@paw2287]

Absolutely excellent - thank you!!

[@richardwhiteman7429]

Well written and presented. Thanks

[@user-hy6ze6to1w]

Informative Thank you😊

[@fuzzmex3]

Excellent summary containing all the key points, with a nice little history intro to boot.

[@oscardelatorre2325]

i want to be fast like you Bro, Cheers from Mexico City, thanks for all your training tips. thx

[@ParaDiddle96]

I thought my freestyle was ok, then some waterpolo guys and swimmers get in the pool and destroyed my thoughts about myself. THEY ARE LITERALLY FLYING I WANT THAAAT.

[@lorenzodoni2648]

Very useful and informative sum up video on freestyle, thanks myswimpro team! Would you please add one for each competitive stroke?

[@myswimpro]

Great suggestion! Keep an eye out 😉

[@cyber_crypto]

My kick for some reason doesn’t feel right, still working on it I have the Powerfin Pro 2 to try to correct it. I am a new swimmer and have a goal of being able to freestyle 500 meters in 12:30, how realistic is this?

[@andreizelchenko934]

Cool channel! 👍 But why you don t make the vid with cautions to the begginers, as a lot of things may harm the begginers, such as: (for very beghiners with no flexibility) -high elbow recovery = shoulder pain -early vertical forearm = shoulder pain -active legs kicking = knee and foot pain -core rotation = spine pain -one eye in water while breathing = water in mouth, as at low beginner speeds the is no wave etc.

[@lendial]

I learned backstroke in about 30 minutes with zero prior swimming experience but im still struggling to learn freestyle after over a month because of my poor breathing technique 😮‍💨

[@katiecatbooks6397]

Great video. You mentioned tips to swim faster, but I'm not interested in racing or speed. I want to just swim slow and steady. Any tips for that?

[@christinefournier685]

The same tips apply. These will improve your technique so you are more efficient. Even if you go slow, you will go further with each stroke.

[@zapisnik6649]

Total immersion🏊

[@user-rs4cb2bt4p]

Nice presentation ilike the new style of montage the girl's voice is suitable

[@EXPLORADVEN]

❤️❤️❤️🏊🏊🏊❤️❤️❤️

[@user-np6nk2dm4h]

first

[@giladgur1703]

Do not, I repeat, do not put crying baby sounds. I have a baby at home and this scared the bejesus out of me.

[@yihongli5805]

Please just let one person talk, it is getting really dizzy for me.