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There are only TWO ways to swim faster: Less drag and more propulsion. In this video I'll break it down EVEN FURTHER, by talking about your body position, catch, and breathing technique. Stick around as I'll be giving you some bonus drills for you to practice and improve your freestyle.
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✋ The Science of Swimming with Open Fingers bit.ly/2DctM2m
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About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: dan@myswimpro.com