നല്ല തിളക്കമുള്ള ചർമ്മം കിട്ടാനായി കഴിക്കേണ്ട 8 കാര്യങ്ങൾ || 8 SUPER FOODS FOR GLOWING SKIN

[@raziyanizar2477]

നല്ല നല്ല കാര്യങ്ങൾ എല്ലാം ജീവിതത്തിൽ പകർത്താൻ ശ്രമിക്കാം വളരെ നന്നായിട്ടുണ്ട് നന്ദി

[@prasannar6751]

Madam..magic oven muthalingott ella programmes um valare ishtamaanu..ishtappetta oru personality aanu thaankal.. very useful video..

[@anithamohan6410]

Madam courtil practice cheythitundo eppozhenkilum?karutha coat um ittu nilkkunna madam ne kanan vere level ayirikkum😘

[@minicchandran8349]

Thank u so much mam. തിരക്കിനിടയിലും ഇത്രയും പ്രധാന കാര്യങ്ങൾ Share ചെയ്തതിന്

[@LekshmiNair]

🥰🙏

[@anusukumaran5484]

Very useful.. Epo valare helpful ayit tonniya vedio chechi❤️bcz epo work um tirakkum karanam aake dull ayi erikuanu.. So this is so helpful.❤️thank u soo much 🥰 Oru daily diet plan taramo. Like weight loss and skin glow koode include chaithit. 🙏🏻

[@ABHI-qx2hf]

Mam daily diet plan cheyyamo....for weightloss and glowing akin

[@neenalekshmi4485]

അതെ mam.

[@LekshmiNair]

Will do dear 🥰

[@drmaniyogidasvlogs563]

അതെ തീർച്ചയായും അത് എല്ലാവർക്കും ഉപകാരപ്പെടുന്ന ആയിരിക്കും👍🏻🙏🏼😇

[@ABHI-qx2hf]

@@LekshmiNair 🥰🥰🥰

[@febinvahab384]

Yes... Mam cheyyuu please

[@TheAdisVlog]

ഹായ് മാമ്.. ഞാൻ സജിനമുജീബ് ഡൽഹിയിലാണ്. മാമിൻറെ മാജിക് ഓവൻ ഒരു പാട് ഇഷ്ടമായിരുന്നു..മാമിനെ നേരിട്ട് കാണാൻ ഒരുപാട് ആഗ്രഹം ഉണ്ട്.. ഒരു പാട് നല്ല വീഡിയോ ചെയ്യാൻ പറ്റടെ എന്ന് പ്രാർത്ഥിക്കുന്നു 🥰🥰

[@suryaprince7275]

Oru vloggerum ithreyum prepare cheythe paranchu tharilla. U are just👌👌

[@mnihal1600]

Thanks..... U സ്പീച് very indersting... Good spiriance 👌👌👌

[@sandhyavarma4991]

Palak cheera with yogurt mathram mix chathu nokki.very 👍 thank you

[@LekshmiNair]

Very happy to hear your feedbacks dear ❤️ 🥰

[@sheejashihab9072]

Mam പറഞ്ഞ കാര്യങ്ങൾ എല്ലാം കഴിക്കുന്നുണ്ട്, സ്ഥിരമായിട്ടില്ല എന്ന് മാത്രം 😄വളരെ നന്ദി മാം ❤❤

[@indirakumari6857]

Vegetariantsnte karyam koodi orthathil santhoshm.. Thank you so much... ❤❤🥰🥰

[@LekshmiNair]

😍🙏

[@Morningmist-pn8vk]

Thank you so much mam . Walnut വെള്ളത്തിൽ കുതിർത്തു കഴിച്ചാൽ കുഴപ്പം ഉണ്ടോ ?

[@ambikanair7026]

Hi madam, valare useful episode anu madathinte arivukal pakarnnu thannathil vvalare happy thank you madam 👍👍❤❤

[@LekshmiNair]

🥰

[@ushakl2745]

Madam njan59 years old lady enikku patiya oru moisturiser paranjutharumo normal skin annu madam I like yor programmes very much

[@Azzain313]

Mam nte kayyile redband n enthelum speciality undo?

[@ziyahzone295]

Mam sweets kazhichittum sugar & health engane maintain cheyyunnu enn paranj tharaam nn paranjirunnu...udane video cheyyaamo

[@zanhazan6226]

Maam ithokke ulpeduthii oru nalla diet paranhu tharumooo....

[@thusharamthusharam4694]

വളരെ നല്ല അറിവ്. നന്ദി

[@sindhujayakumar4062]

ഹായ്..... ചേച്ചി 🙏 ചേച്ചി ആണ് ഞങ്ങളുടെ സ്വപ്ന സുന്ദരി.. ❤💕 ❤💕 ❤💕 ❤💕

[@seenasuresh2691]

ഹായ് ചേച്ചി ❤❤❤❤എല്ലാം സൂപ്പർ ❤❤❤❤❤ഇത് എല്ലാം ചെയ്യാം താങ്ക്സ് ചേച്ചി ❤❤❤❤❤കണ്ടതിൽ സന്തോഷം ❤❤❤നേരിൽ കാണാൻഭയങ്കര കൊതി ഉണ്ട് ❤❤❤❤

[@adithyasreekumar4311]

Thank you so much helpfull video orupaadu ishtamaanu mamne🥰🥰😊😊🥰🥰🥰😊❤️❤️❤️❤️❤️

[@seenasuresh2691]

ചേച്ചി കുക്കുമ്പർ, ഈന്ത പഴം മിക്സ്‌ ജൂസ് നല്ലത് ആണോ

[@apsalkhan8137]

Ma'am daily namukku vendunna vitamins, minerals etc....erhokke foodie ninnu kittum ethra quantity kazhikam pls reply 🙏

[@gigigeorge2956]

Informative and inspiring talk, Thank you dear mam❤❤❤

[@LekshmiNair]

🥰🤗

[@jyothi7748]

Supper chechii 😍😍😍 vej karke patiya karyaghal 👌👌👌👌❤️❤️❤️❤️❤️

[@bindhumurali7946]

Hello mam. Vitamin adangiya foodne kurichu paranju thannathinu thanks mam, super video mam. Thanku so much mam.,❤️❤️❤️❤️❤️❤️❤️❤️

[@LekshmiNair]

🥰

[@vishalakshinair3008]

How to take curd with sugar,jaggery, salt and also inform me for sugar patient

[@sarasyummykitchen7309]

well explained ma'am...thanxx a ton

[@nishamuralip2374]

Useful video..... Thank u chechi njan chechi paranju thanna plum series chwyyunnundu. Ippol two weeks ayi.. Nalla result anu..

[@LekshmiNair]

Very happy to read your feedbacks dear ❤️ 🥰

[@rubywilson383]

Very helpful and useful information.Thankyou Mam

[@jinsymeganath4395]

Lakshmiyecheee ella arivukalum pakarnnutharunnathinu chakkaraumma

[@sheejas1338]

Mam dry fruit ayit alomond soak cheyyathe kazhichalo

[@marygeorge3669]

Yes ma'am weekly diet plan for weight loss wanted and also for diabetics ❤️

[@LekshmiNair]

Will do dear 🥰

[@mariyawilson9447]

Mam, weight gain nu vendi oru video cheyamo please

[@tinupraveen4304]

Mam, Best aloevera gel parayamo

[@miniroy8736]

ഈ വീഡിയോ എനിക്ക് ഒത്തിരി ഇഷ്ടം ആയി ❤❤❤❤❤❤❤

[@sunithasurendran6565]

Mam olive oil 3 year old ku theechu kulippikame

[@jacobsuresh]

Mam oru healthy diet plan for weight loss.

[@marymalamel]

Thankyou for your reminder.Appreciate your love&care towards us.Such a beautiful episode.

[@rosasheela1230]

Very informative video about super foods 🥰🥰 Really thankful to you for explaining the importance of each food🙏🙏 Watching your videos is always a pleasure😊😊🤗🤗

[@sreelusree]

Kurch busy ayrnu kurch days....ellmm kanaattoo..

[@nm4856]

Mam which is your lipstick plz reply

[@AKSHARA-zo3cd]

Green tea ബ്രെസ്റ് ഫീഡ് ചെയ്യുമ്പോൾ കുടിക്കമോ

[@minirsaha8163]

Hi Ma'am Today I liked your top👌👌👌👌

[@sujaharrison2231]

Very informative one. Thank you so much 💓

[@LekshmiNair]

🥰

[@vibesdroolrate]

Hi mam...u r so inspiring...😊😊..ellaa videos um valare helpful aanu...thank you so much...

[@LekshmiNair]

Thank you so much ❤️ 🙏

[@sreevlog9873]

Maminte samsaram kelkumbol enthoru cool feel

[@nandanaprasanth9169]

Thank u ma'am for this informative video....💕💕

[@salmathsalmath4855]

Maam. Triple babies nu kodukkunna foodine kurichu oru vedio cheyyoo.. pls.... vegetable kodukkunna reethiyekkurichokke paranju tharaamo. Orupad ammamaarkk ath upakaaram aavum pls maam..

[@kadeejalimsina4822]

Mam നിങ്ങളെ ഓരോ വാക്കുകളും മനസ്സിൽ പതിയാറുണ്ട്

[@vidhyat1733]

Nalla suncream etha onnu parayamo chechi ❤️

[@LekshmiNair]

Will explain dear 🥰

[@DrSkinFanatic]

oily skin-requil dry touch,uvdoux dry skin-aqualogica,dermaco hyaluronic sunscreen,fixderma

[@sabeenathekkayil4839]

Very useful video Thank u mam

[@ambilyrajesh606]

Hai mam Super tips. Thankyou for your valuable informayion. I am your biggest fan❣️❣️❣️❣️

[@LekshmiNair]

Lots of love dear ❤️ 🥰

[@sahilsudhakaran6766]

Mam carrot tomato badam mix aki juice kudikamo

[@sushamanair3461]

സൂപ്പർ... thank u..

[@sabitha259]

Mam almond oil ne kurechu oru video cheyumo

[@LekshmiNair]

Will do dear 🥰

[@sheejas1338]

Mam carrot salad ayit kazhikkunne ano atho juice ayit ano nallath

[@LekshmiNair]

Both are equally good dear 🥰

[@vinayak2216]

Mam walnut kazhickenda vidam paranjutharumo

[@Nisa-ce1vf]

Thank you very much

[@nadeerashafi1332]

Mam kavilukal pink colour aakan ntha cheyyende?

[@salmathsalmath4855]

Maamine enikk valare ishtamanu.. 🥰🥰🥰 Mamine kanumbol thanne enikkoru positive energy kittiya pole thonnum. Maminde motivation okke valare upakaaram aanu. Manassine thanne positive aaki tharum. Maam ennum ithe energy yodu koodi munnottu pokatte.. god bless you.. love you.. 🥰🥰

[@LekshmiNair]

Thank you so much dear..love you too😍🤗

[@cutebeautytipstricks6719]

Very helpful and useful information mam. Your videos are always very helpful.good sharing mam🥰💕💕

[@LekshmiNair]

🥰🙏

[@shobhashobha9057]

Ithokke kazhichal lekshmi Nair skin kittuvaanel dhey ippo start cheyyun urapp 😂👍thank you for this video dear...N you are the best dear 😍😍😘❤️🌹

[@LekshmiNair]

Lots of love dear ❤️ 🥰

[@rasheedalatheef971]

Useful വീഡിയോ ♥️

[@prabakarannagarajah2671]

Very useful & valuable advice. Thank you madam! 🥑🍉🥕🍊 💅💆

[@LekshmiNair]

😍🙏

[@suryak6953]

Nice presentation mam

[@babumtr9440]

Swantham.sowthariy.rahasiyam.mattullavark.paranjukodukunna.a.nallamanassu.

[@SoudhaminiSoudha-bj2ch]

Thankuu veryyyyyyyyyy so muchhhhhhhh❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@geethamohan3340]

Thanks alot🥰🙏🙏👍👍

[@shafinnaushad2709]

Hi ma’am daily diet plan for healthy weight gain cheyumo??it’s a humble request ma’am 🙏🏻🙂

[@sunithasibi6339]

Very useful information.

[@reji2007100]

Thank u Laksmi 💓 Mem

[@gayathrisnair8729]

Watching you from Melbourne. Your videos are really helpful Mam!!

[@LekshmiNair]

🥰

[@Rea2341]

Me too from Melbourne

[@sheejas1338]

Mam daily carrot juice kudichal oru 1 month akumbo nannayit velukkuo

[@LekshmiNair]

Sure dear 🥰

[@lathapanicker8110]

Thank you so much 😍

[@sheejaajith1929]

Hai mam Thank you very much👌😍😍♥️♥️♥️♥️

[@vinayak2216]

Badam tholi kalayathey kazhickkamo

[@vnltips2391]

Thank you

[@haripriyasanthosh1826]

Hai ma'am.. very good information

[@sugathakumari3269]

Hi mam thanku verymuch🥰

[@sunitanair6753]

Informative vlog 👍❤️🙏... Aapke skin ka Raaz 👍👍👍❤️

[@LekshmiNair]

🥰🤗

[@shibos6052]

Yes, very you are very correct👌

[@LekshmiNair]

🥰🤗

[@sandhyacv4635]

Tku mam... for sharing knowledge

[@LekshmiNair]

🥰🤗

[@jollyasokan1224]

Thank you mam superrrrr 👍🥰🥰❤️❤️😘😘

[@binduramadas4654]

Very informative videos 👍❤️❤️❤️❤️❤️❤️

[@ushajayan5286]

Very useful video ❤❤❤

[@sanithavijayan537]

Very interesting ang inspiring vdeo

[@bensya1856]

Mam എനിക്ക് 40yrs ഉണ്ട്. Retinol serum ഉപയോഗിക്കാമോ

[@LekshmiNair]

Yes dear..cheriya reethiyil weekly 2 times ayittu cheythu thudangi pinnai 7 days akkuka

[@pentaplus1542]

Take care

[@alfiyanassar3032]

ഞാൻ കുഞ്ഞായിരിക്കുമ്പോ കണ്ടു തുടങ്ങിയതാ.. എന്നും ഇങ്ങനെ തന്നെ ഇരിക്കുന്നു

[@syamalapp3119]

Very useful information.❤️❤️❤️🙏

[@sbvidya1016]

Thanku madam......

[@sharafusworld2336]

Mam njan heba life nte protein powder kazhikkunnundu for weight loss appo morning othinte oru shake kudikkum lunch and dinner enthenkilum light aayittu. Athikam onnum kazhikkan padilla. Fruits l robasta and green apple mathre patoo . Carrot and beetroot athupole manninu adiyil valarunna onnum padilla. Ithine kurichu entha mam nte opinion

[@parvathy__vr4]

എന്നിട്ട് വണ്ണം കുറഞ്ഞോ

[@sharafusworld2336]

Vannam kurayunnund but visappu kurachu sahikkanam

[@samikshamk]

Ma'am njan mamnte biotin powder ippo kazhinkkan start cheythitt oru 5 6 masalolamayi hair growth korach mattam vannittund....ithin vere side effects vallom undo like weight gaining acne..angine vallom...kaaranam ippo korach masayi mukhathum bodil poram bhagathum acnes orupad varunnu...

[@LekshmiNair]

Sadharana anganai varenda karyamilla..engilum ethukondano ennu ariyan kurachu divasam biotin powder upayogam nirthuka..wait and watch dear

[@samikshamk]

@@LekshmiNair ohh thank u so much for the reply Ma'am 💖

[@lathikaramachandran4615]

Eppozhum daily ezhutharundu..

[@jazminesaleem2985]

Nalla meseg and nalla top

[@reenatitus56]

Chechs nice one , very informative, stay blessed chechs

[@LekshmiNair]

🥰

[@muralithasanmoorthy3832]

good.. nice information 👍

[@lathikaramachandran4615]

Green t eshtammalle... Y dear u dont likes it taste?