#YOGA

[@izziekalaja1425]

Your flows are seriously the best I've tried!! Thank you for your grounding energy during these wild times ✨

[@ShaylaQuinn]

Aw thank you thank you thank you bb!! Appreciate you 💕

[@annyamarttinen8345]

Your flows are the only ones I do lately!!! So well balanced yet challenging in the best ways. I find myself turning off the video halfway through most yoga flows because they don't feel like they're for me but with your videos I stay til the last second taking every little bit in. THANK YOU!

[@ShaylaQuinn]

OMG I love that!!!! 😭 thank you for flowing with me love 💕

[@rachelclareprice]

Loved this, needed this today 💖

[@ShaylaQuinn]

So glad! ❤️

[@annjelicahouston7442]

💗 honestly, your channel and IG are saving my sanity right now. You have such a soothing presence in-person and online! Thank you for continuing to upload these flows.

[@ShaylaQuinn]

😭 omg thank you so so much!!! That is such a nice compliment 🙏 I am so happy to know you are enjoying my flows.. more are on the way love 💕

[@meganjohnson5061]

Loved it! Thank you, Shayla!!

[@ShaylaQuinn]

Yay so glad you loved it ❤️

[@rachelcavallaro3416]

This flow could not have come at a better time.!!!! I find sometimes in yoga I find it hard as it’s quite repetitive sometimes and I can find some flows boring. However this was such a good flow, and I would love to see more of these! It certainly got me energetic and a bit sweaty and I combined it with your core for yoga you uploaded on igtv. Thank you thank you!! 💖💖

[@ShaylaQuinn]

yayyyyyy 🤗 🤗 🤗 more on the way bb 😘

[@reillydane2310]

Loved the ending message!

[@ShaylaQuinn]

💗💗💗💗💗

[@daniellechloe6760]

Love this! I really needed this today! Thank you x

[@ShaylaQuinn]

yay sooooo glad you loved it 💗 thank you for flowing with me 😊

[@rachelcavallaro3416]

Also! A funny thing happened as my yoga focus was gratitude for nature and I was doing it in my backyard which was great!! Then halfway through a huge bee cake towards me and I had to run inside 😂. Definitely made me more grateful for peaceful outdoors. ;)

[@ShaylaQuinn]

😂 THAT IS TOO FUNNY!!! I love that ❤️

[@gigglynature2676]

I feel like this yoga flow saved my day today. Thank you so much💛 namaste💛🙏🏻

[@ShaylaQuinn]

AW yay that makes me so so happy to hear ❤️ hope you have a good rest of your week 🤗

[@TheLifeofPye]

Thank you, I really enjoyed this! Thank you for uploading so regularly, your content is so refreshing to watch. I find myself holding my breath through some poses so I really need to work on my breathing. Is this quite an advanced flow? I'm wondering if I should try something more basic so I can get to grips with the breathing before progressing. I tried my best though :)

[@ShaylaQuinn]

Yes breath is super important - it just takes practice! You can always modify things or take it slower if you feel intuitively that you need to! I will upload some more accessible flows 💗😘

[@taylorjhaug]

Great video my friend! :)

[@ShaylaQuinn]

Thank you very much! ✨