30 MIN. UPPER BODY STRENGTH BUILDING FLOW ✨

[@rachelcavallaro3416]

Yess keen to do this! I need to build arm strength!

[@ShaylaQuinn]

Same sister!!!!! LMK if you do it - Can't wait to hear what you think!

[@rachelcavallaro3416]

Shayla Quinn yes I did it!!! Was great! :)))

[@mercy6054]

First Class with you, Very good session😊.. So good flow😊 I feel super energetic 😊 Good camera quality, nice voice, Clear instructions and not too chatty😎 full body is so relaxed😍.. I just discovered u today and glad to have found u ❤ Can you please make more of one hour yoga sessions(dynamic/strong vinyasa flow, power vinyasa flow) for intermediate level😌... Plsss.. Love from India❤.. Namaste🙏

[@ShaylaQuinn]

Thank you so much 😁

[@mercy6054]

@@ShaylaQuinn thank u for ur reply😀 waiting for longer sessions😆

[@beautifulscarsband]

Where is your outfit from? so pretty!

[@ShaylaQuinn]

Thank you so much love! The leggings and bra are both old from Alo Yoga 😊

[@AmyLStLouis]

I just did this flow! It was awesome- just what I needed BUT now my arms feel like they are on fire LOL

[@ShaylaQuinn]

hahaha YESSSSSSS that makes me so happy to hear!!!!!!

[@nicolenobauer8242]

First yoga practice with you - I liked it, but I've never done a yoga practice with ads in between, and here my practice was interrupted about 5 times... So I probably won't come back. Just wanted to let you know

[@ShaylaQuinn]

Oh no 😭 Thank you for letting me know - I actually never (intentionally 😅) put ads on any of my yoga videos so the fact that they were on this video was a complete oversight on my part 😬 I fixed it and hope that you'll give another virtual practice with me a go as like I said, it's usually not like that 😊👍🏼

[@nicolenobauer8242]

@@ShaylaQuinn Ohh I see, thank you for clarifying and sorry for jumping to conclusions, ofc I'll give it another go then 🤗