[NYC VLOG] 2023 vision board & goals, self-reflection journal prompts & setting the vibe for 2023 💫

[@freyab9130]

To be more flexible, you can set values instead of goals for the new year. Instead of goals being rigid actions, you can live in line with your values through flexible actions 🤍✨ lovely video xx

[@ShaylaQuinn]

Love that idea 💗

[@alyshafradette8125]

I love the idea of breaking up goals into seasons!

[@ShaylaQuinn]

Yay! Feel like it just makes things feel a little more attainable and organized! Hopefully it has the desired effect 😉

[@Sunsetblaze1016]

Honestly all I can say is, "THANK YOU"💫

[@ShaylaQuinn]

Thank YOU! ❤️❤️❤️

[@bebeesmith9133]

G'day Shayla. This vlog was amazing. You are amazing. In Australia we have 4-6 weeks a year off of work called Annual Leave. You don't have to take it all at once. You can scatter them throughout the year. I highly recommend you trying it. You could go see your mum and not have to work. Recharge your batteries! Have some uninterrupted mum time. I love how you plan for the year. I hope all your dreams come true for 2023. ❤️ u. Xxxx

[@ShaylaQuinn]

Oh wow! That’s amazing, I certainly could be better about giving myself time off, but it’s hard because I love what I do! But thank you for the reminder and for being YOU! I’m grateful you’re here 💕

[@marissacauley4463]

Wow. I have to get out of the U.S. immediately lol

[@AliciaCotoruelo]

HAPPY 2023. I LOVELY THIS 2 DOGS ARE MARAVILLOUS.

[@ShaylaQuinn]

Thank you so so much! 🐶🐶❤️

[@SunriseYogawithSandra]

It was me! I made the recommendation for the hand warmers 😊 so glad you got them! It was so nice to have a longer vlog and trust me, I truly know Vlogmas was a lot to tackle so it does not go unappreciated. It made my December to spend each day with you. Looking forward to everything good to come in 2023‼️🎉

[@ShaylaQuinn]

Ahhhh yes! I had already known about them months prior but forgot I mentioned it to my mom and my mom had already bought them for me for Christmas! So perfect, they are just what I needed!!!

[@dori9024]

You did a great job on filming Christmas videos and I truly enjoyed it. Having your mother visit was so nice, but I totally understand how you felt when she left 😢. Your mother must be very proud of you seeing your work ethic. I know its not easy to do this kind of work, especially comprising your privacy. You have a cool mother that encourage and supports you. So don’t be so hard on yourself, because you are human and not a machine. Happy New Year🎉

[@ShaylaQuinn]

Thank you Dori 🥹✨ your kindness means so much to me ❤️

[@robinscott962]

I left home in southern CA in 1978 when I graduated high school. I was just barely 17. All the good-byes with my mom over the years were hard. I moved out of CA with the military and never moved back. I really feel for you…both the joy of having your mom close and the sadness of having to say good-bye. I said good-bye to my mom for the last time at Christmas in 2006. Thank you for sharing your mom with us!

[@ShaylaQuinn]

I’m so sorry about your loss - but thank you for sharing ❤️ sending you so much love

[@raquella194]

One of my goals is that yoga pose you always put on thumbnail. I took a screenshot of it and put it on my vision board! ✨️☀️

[@ShaylaQuinn]

Yay I love that!!!!! Handstands are really fun ☺️

[@Meryllee31]

This was just what I needed for a fresh start Shayla! So inspiring. I had a rocky start to the new year with Covid and pink eye 🫠 and feeling totally run down from my business, so gave myself the space to not feel like I needed to jump into a fresh start Jan 1, but am now feeling like I’m ready. Thank you so much for the digital vision board idea and tutorial- I was feeling the same way where I always do a physical board but just wasn’t feeling it this year, but am totally digging the digital one so thanks for the inspo!!!! And my heart literally skipped when I saw your “trust your intuition” piece because I had that in my head and heart going into this year as a big goal for myself. Happy new year and may all your visions fall beautifully into place as they’re meant to 💫✨ thank you for being such an inspiration xo

[@ShaylaQuinn]

Oh my goodness! I’m so sorry this year started off rocky 😢 but I’m sending you so much love and all the good vibes for a wonderful, abundant and healthy rest of the year for you!

[@Meryllee31]

@@ShaylaQuinn you’re so sweet, thank you ❤️

[@HarryThomasPictures]

Love how you rest for the brand new year that lies ahead sweetie pie🤩💫 you are a glowing positive light in this world and I cannot wait for more of your yoga practice content your yoga flows are some of my fav. Your vision board is also beautifully designed🤍✨️!

[@ShaylaQuinn]

Happy new year!!

[@debbiemize1229]

I’m fairly new to your channel. I enjoyed your Vlogmas so much. More so than any others I watched. I can see how much work you put into it. I’m sure with having company on top of filming was not so easy, but thank you for all your hard work. You did an awesome job.

[@ShaylaQuinn]

Omgggg thank you so so much!! That means soooo much to me 🥹💕 so glad you’re here 🤗

[@missk4934]

Happy 2023 Shayla!!!✨ Thank you for all of the time and effort you put into Vlogmas. You did fabulous and they were so, so enjoyable to watch! Truly my favorite💛✨🫶

[@ShaylaQuinn]

Thank you love, that means so much to me 🥰🥹🫶🏼

[@victoriaherrera278]

Yeah! 2023 goals and vision board :) 🤗

[@ShaylaQuinn]

Wooohooo 💗💗💗

[@carlyhampton]

Hey girl! So glad to be hanging out with you in 2023 ❤🎉 I never get over the beautiful view of NYC from your windows 😍🙌

[@ShaylaQuinn]

To be honest, I’m still not over it either 🥹😭 on another note YAY for us keeping this thang flowing into 2023 🥳 happy you’re here bb!! 🥰🥰🥰

[@carlyhampton]

@@ShaylaQuinn girl, you are the only one whose vlogmas hit 10/10 every day. You are my 2023 vision board energy ❤🌈🙏🌞

[@chantalgarneau3958]

Happy 2023 Shayla, Bali and Penny ❤!

[@ShaylaQuinn]

Happy new year beauty!!

[@nicholepareti]

Happy New Year Shayla! Thank you for always being real and for being endlessly inspiring. Wishing you an incredible 2023.💗

[@ShaylaQuinn]

Happy near year beauty!! Wishing you an amazing year ahead as well 🫶🏼 thank you for being part of my virtual bff group, ILYSM!

[@kaetlynnmarie]

Happy 2023 🌈 This year i brain dumped a big goal list and then broke it down into things that were daily habits, and then made a list of all the big goals and broke them down into three month increments and made a list of action steps!

[@ShaylaQuinn]

YESSSS GO GIRL!!!!!!!

[@SherrieNackel]

Shayla so much of this video resonated with me. I absolutely loved your Vlogmas and it made my day each day watching your video. I am so happy that your mom and you had such a wonderful Christmas together. ♥I tend to do seasonal goals sort of as my big picture. This year I am starting out with the 12 week year and doing my first set of goals for 12 weeks. I have jumped in to doing Whole30 (I've done two successful rounds previously) and also closing my Apple Watch Rings for the month of Jan. I just really needed to reset and was so ready for some healthy habits. I love your journal prompts and will be using them! You have to try GT's Synergy Pink Lady Apple, it is my fave kombucha flavor other than Humm Whole30 Elderberry. I have been drinking kombucha with dinner for since I did a round of Whole30 2 years ago. Also, bought some of the Magnesi-om that you take, but will have to wait until this round is over to try it. Feeling very inspired and empowered for 2023 and all it has to offer me. Thank you for all the love and inspiration you have shown me in 2022!

[@ShaylaQuinn]

Love love love that!! I’m so excited for you and proud of all the work you’ve done. I’m so honored to be part of your journey, sending you big love from NYC!!!

[@caitlindavenport9731]

Wow! I love your vision board. I wanna make one of my own 😍🙌🏻🙌🏻✨✨

[@ShaylaQuinn]

You 100% should, it’s so fun!!

[@christinebessah871]

Happy New year 🎉wishing you all the very best for 2023❤

[@ShaylaQuinn]

Happy new year!! Same to you love!!!

[@dianebaker5243]

Happy New year for 2023.Take care.🥰

[@ShaylaQuinn]

Happy new year!! ❤️❤️❤️

[@robinjoann1816]

Your videos are always so inspiring ❤ feeling very low energy today and watching this instantly made me feel better and more motivated. Happy New Year! Wishing you the best in 2023 💕

[@ShaylaQuinn]

That makes me SO HAPPY to hear 🥹💕🤗

[@lolitalocita]

Lovely vlog as always! I’m about to [finally] sit down and also write my intentions and goals for 2023 and your prompts are aligned with what i was going for! Hope you enjoyed some well deserved rest after vlogmas

[@ShaylaQuinn]

Wonderful! I hope your 2023 is off to a feel good start ❤️❤️❤️

[@evelyngomez108]

Your goodbye with your mom though 🥺 that was so heart wrenching 😭 I hope you get to hang out with her again soon ❤ Yeah I don’t think people truly realize how much work creating content is unless one does it themselves. I said it before and I’ll say it again KUDOS to you for completing vlogmas!! I wouldn’t blame you if you never wished to do one again 😜😅 Yours was actually the first vlogmas I saw and stuck with from Day 1 to 25! It was just THAT good and I didn’t want to miss a single episode 😊 You have totally inspired me to journal! I haven’t done that in years but i am now making it a goal to do it more often this year… and those self reflection prompts are gone be a PERFECT start! Thank you so much!! ✨

[@ShaylaQuinn]

Bahahahah honestly as much as it exhausted me I really did love it!! I know this sounds weird but I feel like it brought us closer?? Anyways, we shall see if I do it again this year but I am beyond honored to know you enjoyed it!!!

[@patriciatrevino5391]

❤ Vlogmas is a lot of work! I think you can make it what you want. Love the example you are giving of being more adaptable. I aim to be that this year as well

[@ShaylaQuinn]

Yes! Thank you! ❤️❤️❤️

[@junekuntz1874]

Hi Shayla, Happy 2023 Great vlog very inspiring for the new year you did a great vlogmass it was very festive I enjoyed 2022 videos. 💖🗽🌅

[@ShaylaQuinn]

Happy new year!!

[@SabrinaVega27]

You should try sprinkling cinnamon on top of your matcha it’s taste so yummy. And I’m having a difficult time myself to reflect on 2022 because I didn’t journal it and I kinda forgot most of what happened in a year but I do remember the bad ones why ??? But my goal for 2023 is to REALLY journal for one whole year so I can really reflect. I’m forever grateful you came into my life . I’m like 10 years older but hey you can learn from a younger person and I already introduced your videos to both of my daughters and my 19 years like you ❤. So keep doing your things and always keeping it real. Happy New year and wishing you so many more girl ❤

[@ShaylaQuinn]

Yes!!! Journaling is SO powerful!!

[@kristaward402]

Happy 2023 ❤ I also made a goals board on canva. I didn’t want to make it specifically for this year but things I want to work towards in my life 😊 I feel like 2022 was not the best year for me but I feel like 2023 is gonna be a great year! I hope it is for you as well. 😊

[@ShaylaQuinn]

I love that idea!! And I’m sorry to hear it wasn’t a great year for you but just remember we all go through seasons! There were parts of 2022 that weren’t grate for me either but struggle adds character and character makes you strong, deep and magnetic!! Sending you love ❤️❤️❤️

[@kristaward402]

@@ShaylaQuinn thanks for the kind words 🥰

[@analogkid28]

Great video. Happy, Beautiful, Wonderful New Year! ❤

[@ShaylaQuinn]

Happy New Year!!! ❤️❤️❤️

[@ruebennomura9143]

Love your video about self-reflection you did good

[@ShaylaQuinn]

Thank you so much!

[@NatalyF17]

Happy new year 🎉

[@ShaylaQuinn]

Sorry I’m late but HAPPY NEW YEAR BABE! ❤️❤️❤️

[@johnnyc5382.]

CELERY JUICE! ! ! !

[@ShaylaQuinn]

😅

[@Vivien5742]

I just made a vision board on canva a few days ago, unfortunately the size I chose wasn’t great for my phone screen, I guess now that I saw your video, I’m just going to Change it to instagram story size 😍 I really enjoyed your vlogmas videos ❤️ Wishing you a happy 2023 ✨💫

[@ShaylaQuinn]

Soooo happy you enjoyed vlogmas!! And I hope my tip for changing the vision board size helped! It’s not quite the exact size but it’s close enough!!

[@julianemorey1372]

Happy new year 🎆🎈🎊🥳

[@ShaylaQuinn]

Sorry I’m late to reply but HAPPY NEW YEAR!

[@kyleethepanda]

Im so glad you showed you and your mom, and explaining your feelings surrounding that. I have divorced parents and they always lived within 10 minutes of eachother until covid when I had to go half a year before I could see my mom. Now that Im 18 Ive been having a hard time because I feel like I was cheated out of a lot of my childhood with my mom. I also am stressing about not being able to visit her as much and idk that clip of you being an adult and still struggling was very comforting. Im not alone.

[@ShaylaQuinn]

I’m so so sorry babe, it’s really not easy navigating having divorced parents, you are NOT alone ❤️

[@solfoodcollective]

Hi Shayla! Love this vlog! I just did my digital vision board on canva! You’re pups are sooooo cute, I die! If you don’t mind, what tripod do you use for your Sony camera and is the same one you use for your overhead shots when cooking? I used your link and bought the Sony camera! I love it! Thank you!

[@solfoodcollective]

*your

[@ShaylaQuinn]

Yayyyy for the digital vision board and for you getting your Sony!! It’s amazing right?! The tripod I use is the same one I’ve had for YEARS! It’s from Best Buy and I don’t even think they sell it anymore - but I use the same one for everything 🙂

[@shayahreed]

Hi Shayla! I LOVE the idea of seasonal goal/intention setting :) this was such a great video, wondering if you use Zoom? I think it would be great if you hosted a group Zoom call at the start of each season to do goal setting, goal check-ins, etc. and maybe a little meditation and lesson from you on manifestation.. I would totally pay for that!! :D like a seasonal goal workshop and Zoom is a little more interactive :) just an idea :) xo

[@ShaylaQuinn]

Love that idea! I’m definitely working on some fun community based things for this year, so I’ll make note of your suggestion and keep you in the loop as ice develop my ideas 🥰

[@Warmbreeze43]

Happy 2023. Momma Linda needs to keep telling you to rest and take care of you first. Dec vlogmish is almost impossible and have a life. I’m proud you did it but I worried you wouldn’t enjoy your mom or the joy of everyday life. You know your body so you really don’t need me to remind you. Can’t help it, it’s the mom in me. I can’t mom my own 😊

[@ShaylaQuinn]

Just catching up on comments, but thank you for caring so deeply!! It means so much to me ❤️❤️❤️

[@Warmbreeze43]

@@ShaylaQuinn you are welcome

[@bluebird9359]

Who is Nezza?