NASHTA Q ZAROORI HAI | IMPORTANCE OF BREAKFAST | Dr. Ayesha Abbas

[@DrAyeshaAbbas]

Dr Ayesha Abbas 👍 ✔️ You can take her appointment at 0300-9289223, 0321-3088384 WhatsApp, Facebook, Instagram facebook.com/www.drayeshanutritionist/ instagram.com/dr_ayeshanutritionist/ 📲 0321-3088384 👩‍⚕️ Dr Ayesha Abbas is a Doctor and a Nutritionist. In this Channel Dr.Ayesha explains about Healthy life style Techniques She is available online and in various clinics in Karachi. 🏥 Medi Link clinics First Floor Plaza Shopping Mall Opposite Do Talwar Clifiton and Al Khaleej Towers 4th Floor Room 401. 🕒 Also you can contact me on: 021-35376071 - 4 021-34145151 - 3 #Drayeshaabbas

[@noreenkhawarkhawarnoreen3647]

Thanku Dr Ayesha

[@DrAyeshaAbbas]

You Welcome :)

[@irshadirshad602]

A.o.a doctor plz nursing mother ka lia batain ka wo kia istamal karin ka in ka wazan aur pait kam ho jia aur bacha ki shehat pa koi asar na ho plz is ka lia koi video banya

[@DrAyeshaAbbas]

W.s Good point. will definitely work on it and upload soon. For further assistance please do call or msg me. 03009289223 03213088384 02135376071-4 02134145151-3

[@alibajwa7459]

I like it

[@DrAyeshaAbbas]

MashaAllah

[@mariumakbar3998]

wow!!

[@DrAyeshaAbbas]

Thank You :)

[@erfaamirza6334]

Assalam o alaikum.Very nice information lakin please apni next video mein yeh bhi explain ker de ke Agar hum wait loss kerna chahty hai.Aur intemitiet diet follow kerty hai.lakin uthny ke bad first excercise aur late breakfast kerna ka Kya koi side effect hoty hai confusion clear ker dy right way after awaking.

[@DrAyeshaAbbas]

InshaAllah

[@asadkhankhab1232]

Dil ko man na h🤔🤔😜😜

[@Educationist23]

Bread itself is maida

[@annisvlog8396]

Asalam o alikum dr Ayesha Main ny keti diet ki thi jo bohat successful rahi aur mera kafi weight kam bhi ho gaya ab main ny 1.5 years sy keto chor di hy aur main thora weight aur kam krna chahti hun ap please meri help kr skti hain Main 8 kgs kam krna chahti hun aur phir weight maintaim bhi krna chahti hun Ma'am main din main sitf aik time khana khati hun jis main jau /bajra/besan roti leti hun kabhi labhi quinoa bhi ly leti hun aur salan jo bhi ghr main bna hua hota hy wo aur 1 cup dood pati chai phir us k 2 hrs k bad aik aur cup chai ly leti hun Ma'am main intermittent fast krti hun 18:6 ka to jab meal leti hun to itni long fasting k bad portion control nhi kr skti ap please meri help kr skti hain

[@DrAyeshaAbbas]

Waliykum Assalam. Sound good. Please do call for further assistance on your matter. 03009289223 03213088384 02135376071-4 02134145151-3