Cam Wuz here. Watching this over a thousands time today.
@geneviemarie96753 жыл бұрын
Hello from Texas! I recently failed at my first attempt on the exam, I am watching over many of your videos and would love the opportunity to learn more from you !
@meagan_harbison3 жыл бұрын
Hi Genevie! I’m glad you found the videos and of course would love to help you pass it this next time around 😃 Here’s the link to get access to our study guide and weekly zoom calls (PASS NASM CPT) www.patreon.com/showupfitness
@Travxflex Жыл бұрын
just passed my nasm with this video only thank you!!!
@meagan_harbison Жыл бұрын
They are the key to passing 😆 Way to go!
@anitra_g_fit56013 жыл бұрын
Really needed this!! Thank you!
@meagan_harbison3 жыл бұрын
Of course! 🙌🏽
@alltimechiller11 ай бұрын
Your channel is awesome!
@Wankotoh2 жыл бұрын
I am in the right place!
@meagan_harbison2 жыл бұрын
Yes you are 💪🏽
@calvinrucks3 жыл бұрын
Solid information 🔥💪🏽
@meagan_harbison3 жыл бұрын
Thank you 😆
@fashikivcorp3 жыл бұрын
Thank you for this!
@meagan_harbison3 жыл бұрын
Of course!
@janetdeherrera11 ай бұрын
Hey Meagan! LOL, Oh yay here it is 🙏. Disregard my email on this
@jackson44ism2 жыл бұрын
Are these over/under muscles in pairs? Thanks. You are the best! Love your videos and Thursday class!
@meagan_harbison2 жыл бұрын
Although some maybe they are in no particular order. Thank you! Glad you're enjoying them :)
@ThatsVaeliza2 жыл бұрын
You’re the best!! 😭🙌🏾
@meagan_harbison2 жыл бұрын
Thank you ☺️
@verenasimone7826 Жыл бұрын
Love your videos and content! Super helpful! But the audio/microphone could use some improvement. I don’t mean this in a mean way, it just makes it hard sometimes for me to understand.
@meagan_harbison Жыл бұрын
Thank you! Yes we’ve definitely upgraded the audio form those old videos lol the echo in the gym doesn’t help
@patricklimon8272 ай бұрын
Overactive doesn’t mean they are tight as well. There are muscles that tend to be overactive but are not short/tight.
@meagan_harbison2 ай бұрын
Agreed for example NASM will state the psoas (main hip flexor) is overactive & needs to be stretched, but many times it’s rather a lack of training that muscle and strengthening it can alleviate that “tightness”. These are terms to pass the NASM CPT and other textbook CPTs specifically. Overactive/underactive muscles along with the several distortion syndromes they have are outdated terms that we shouldn’t be informing our clients have, but instead focus on what we can help improve our clients to live healthier lifestyles.
@futikasherpa2816 Жыл бұрын
Thank You for this Vid!
@meagan_harbison Жыл бұрын
You’re welcome! Are you trying to pass NASM?
@futikasherpa2816 Жыл бұрын
@@meagan_harbison Hi Yes, I just purchased the PASS NASM CPT prog from SUF.
@meagan_harbison Жыл бұрын
@@futikasherpa2816 awesome! One step closer to passing this thing 💪🏽
@cassandraparra97943 жыл бұрын
Hey Meagan!!
@meagan_harbison3 жыл бұрын
Hey Cas! Thanks for supporting 😃
@shahrzadbakhtiyari10942 жыл бұрын
Please guide me how to contact you. I am studying for the exam and will need your help. Thank you
@meagan_harbison2 жыл бұрын
When are you planning on taking your exam? Can definitely help you pass this thing 💪🏽 Message me on Instagram @act7ve or email meagan@showupfitness.com
@MaryBlanche3 жыл бұрын
Are each of the OA shown all opposing to each of the UA shown? Thanks 💪❤️
@meagan_harbison3 жыл бұрын
They are in no particular order, but I do have another video assessing the OHS that talks about possible overactive/underactive muscles kzbin.info/www/bejne/i2bZo2eMfLunncU