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@KimmieJ1920_LNC
@KimmieJ1920_LNC 2 күн бұрын
No sound
@HPGLUCKY1
@HPGLUCKY1 4 күн бұрын
Great reps 👏
@meagan_harbison
@meagan_harbison 4 күн бұрын
Thank you!
@rohitchaurasiya7733
@rohitchaurasiya7733 25 күн бұрын
Mam , how can I join course for completion NASM -CPT, do u offer some course to assist in NASM studies ?
@meagan_harbison
@meagan_harbison 20 күн бұрын
Yes we have a course, along with several resources to help you pass ✅ Did you already purchase your NASM material and if so has it been more than 28days?
@Mambojumbo_100
@Mambojumbo_100 Ай бұрын
This is really helpful, thank you for sharing it! Definitely helps to show the demo and wording as subtitles in the video. Great Job, also some humor touch with it. nice work ;)
@meagan_harbison
@meagan_harbison Ай бұрын
Of course! Glad you found it helpful 🙏🏽 thank you 😁 Any future videos you’d like let me know.
@lynnrinaldo6795
@lynnrinaldo6795 2 ай бұрын
Good for his butt😂
@Pacomecrash
@Pacomecrash 2 ай бұрын
A year later this helped me take a shower 🤣🤣
@PostPunkFeral
@PostPunkFeral 3 ай бұрын
Yall don’t waste your time on this NASM crap. If you haven’t already learned- big box gyms don’t pay you enough to survive, and doing independent or online is more of sales than anything “training” it’s also not as lucrative when everyone with a half decent physique on IG or KZbin doesn’t need to be certified to “train” people. I can only speak for myself but I also know a ton of trainers who got certified and are already moving on to other career paths. I personally decided to go to school for welding because you can make 6-figures right out of school as long as you’re putting in time and working enough hours. I spent 3 years doing everything I was told for PT and I never made enough to pay my bills let alone make my $ back on the NASM cert or any other cert I would’ve taken and paid for. Can you call it a lack of something or “you just personally suck at it or did it wrong” maybe you could but go ahead and waste a few years struggling and then come back to this comment after you realize I was right. I say this as a warning to those who have big passion but aren’t aware of the reality. Best of luck everyone.
@thepridefitnessgym5194
@thepridefitnessgym5194 3 ай бұрын
2
@Khidrfit
@Khidrfit 3 ай бұрын
💪
@Khidrfit
@Khidrfit 3 ай бұрын
I really appreciate your content I study it vigorously preparing to take my NASM exam Keep up the good work
@meagan_harbison
@meagan_harbison 3 ай бұрын
@Khidrfit Glad you like it, thank you! Any video you’d like to see?
@Khidrfit
@Khidrfit 3 ай бұрын
@@meagan_harbison Right now I'm just doing all your exam preparations now..and waiting for your new content
@meagan_harbison
@meagan_harbison 3 ай бұрын
Got it! Well if there’s any topic/subject you’d like to see just let me know and I can make video on it 👍🏽
@Khidrfit
@Khidrfit 3 ай бұрын
@@meagan_harbison Well you could do a video on actually being a physical trainer.. specially on-line Be nice
@Tr15tanRogers
@Tr15tanRogers 3 ай бұрын
Um, holy shit! And, Damn! That’s impressive! Im going to have to see where I’m at on my next pull-day.
@meagan_harbison
@meagan_harbison 3 ай бұрын
Thank you 😆 you got this 💪🏽
@Tr15tanRogers
@Tr15tanRogers 3 ай бұрын
@@meagan_harbisoni got 55 for 5 reps and it was a weight PR on chin-ups,🥇 goes to you though. Keep getting stronger!
@meagan_harbison
@meagan_harbison 3 ай бұрын
@Tr15tanRogers heck yeah, way to gooooo! 💪🏽 Keep on Showing Up 💯
@smuggywaffle817
@smuggywaffle817 3 ай бұрын
Gah damn u strong asl
@meagan_harbison
@meagan_harbison 3 ай бұрын
Thanks 😄
@TsregoR
@TsregoR 4 ай бұрын
Meagan is awesome. You’re in the right place if you want to pass the test.
@meagan_harbison
@meagan_harbison 4 ай бұрын
Thank you 😊
@TsregoR
@TsregoR 4 ай бұрын
I passed because of your videos on this. Chris helped too, but making flash cards from your videos helped the most.
@waitingpatiently
@waitingpatiently 5 ай бұрын
So much useful information!!! Thank you 🙏🏻
@timberland215
@timberland215 6 ай бұрын
Hello. I’m looking at phase 3 on another model and it says 0-3 minutes rest but your saying 0-60sec rest. Any idea? Thanks
@lexyeliserichars
@lexyeliserichars 6 ай бұрын
Thank you 😊
@stevemarchand5217
@stevemarchand5217 6 ай бұрын
This was an incredibly helpful video, I've benn trying to understand the OPT model for a month and, after your video, I get it.
@meagan_harbison
@meagan_harbison 4 ай бұрын
Glad that you found this helpful! If you’re still studying are there any videos you’d like to see more of?
@patricklimon827
@patricklimon827 6 ай бұрын
Overactive doesn’t mean they are tight as well. There are muscles that tend to be overactive but are not short/tight.
@meagan_harbison
@meagan_harbison 6 ай бұрын
Agreed for example NASM will state the psoas (main hip flexor) is overactive & needs to be stretched, but many times it’s rather a lack of training that muscle and strengthening it can alleviate that “tightness”. These are terms to pass the NASM CPT and other textbook CPTs specifically. Overactive/underactive muscles along with the several distortion syndromes they have are outdated terms that we shouldn’t be informing our clients have, but instead focus on what we can help improve our clients to live healthier lifestyles.
@jacobh1114
@jacobh1114 7 ай бұрын
this was confusing
@genises200
@genises200 7 ай бұрын
Whats the different between your guys study guide and nasms?
@Letherrrcook
@Letherrrcook 8 ай бұрын
You’re awesome. So thorough and clear! Thank you . 💕
@LeadFreedom
@LeadFreedom 8 ай бұрын
Planks, mumbo-jumbo phony crap. Be yourself, lol. That trainer needs a trainer.
@JemimahandBerry
@JemimahandBerry 8 ай бұрын
Ok hair!!! Thank you for all your help 🙏🏾
@Alyssa-sp7bx
@Alyssa-sp7bx 8 ай бұрын
You are so beautiful
@shortcoursercracing4284
@shortcoursercracing4284 8 ай бұрын
I can’t life my leg still day 4😊
@AyeNeid
@AyeNeid 8 ай бұрын
🤙
@AyeNeid
@AyeNeid 8 ай бұрын
💪🤙
@brian4984
@brian4984 8 ай бұрын
Is it just me, or does anyone else think NASM is using the words agility and quickness backwards? 😂 Your description helps me see whatever the hell NASM is trying to say.
@apexstate_
@apexstate_ 9 ай бұрын
Nice work! You got yourself a new subscriber 😊
@BenGoldy3357
@BenGoldy3357 9 ай бұрын
Wow this is amazing
@Flisi413selfMastery
@Flisi413selfMastery 9 ай бұрын
I live in San Francisco Im two weeks in any internship here?
@meagan_harbison
@meagan_harbison 9 ай бұрын
That’s perfect! May 18-19th we have our seminar there in Sacramento where you can gain the hands on experience. Our inperson locations are in San Diego & Santa Monica, that we have many travel to from out of state/country. We also have online as well 💯
@genises200
@genises200 9 ай бұрын
How do i get the pdf study guide? The book is kinda trash at explaning things, all the info is there buts its explained to someome who has some experinced in training it feels like
@meagan_harbison
@meagan_harbison 9 ай бұрын
You can find it on our website www.showupfitness.com under shop-> study guides for $199 or sign up for our Level 0 online tier get the guide, extra questions, prerecorded videos, weekly calls etc for $100 (use code: meagan25 for 1st time $25 off = $75)
@FernandoMendoza-cw8iq
@FernandoMendoza-cw8iq 10 ай бұрын
Que época de esos años maravillosos y esa música nunca pasará de moda gracias por recordar esas canciones
@merrickbryan85
@merrickbryan85 10 ай бұрын
3 pullups 😂
@Andrew_Climbs
@Andrew_Climbs 10 ай бұрын
@iamquinscott
@Milanvandergaag
@Milanvandergaag 10 ай бұрын
I mean I don’t think I want u 💀
@mauricionunez9014
@mauricionunez9014 10 ай бұрын
how long after surgery did you travel?
@RKmndo
@RKmndo 10 ай бұрын
I don't know how much you bench, but you don't scare me. I've trained various martial arts...to include Marksmanship. Women should carry enough bodyfat to menstruate, IMO. They shouldn't look like guys either.
@metalhead4404
@metalhead4404 10 ай бұрын
I love it when girls act like they are stronger than men. You can bench for the rest of your life and i can walk in the gym today and beat your best PR without ever having trained. We are not the same.
@existingithnk
@existingithnk 10 ай бұрын
Enter Quin
@NgoloKante_TheGoat
@NgoloKante_TheGoat 10 ай бұрын
WE NEED U
@NgoloKante_TheGoat
@NgoloKante_TheGoat 10 ай бұрын
KEVDOG AND QUINN WHERE YOU AT???
@jaquelinegalvan68
@jaquelinegalvan68 10 ай бұрын
Stay strong girl hope you have a fast recovery ❤
@meagan_harbison
@meagan_harbison 10 ай бұрын
Thank you 🙏🏽
@LauraMcDivitt-je1ml
@LauraMcDivitt-je1ml 11 ай бұрын
I’m preparing to take the NASM exam. How do I get access to the 7th edition study guide?
@contaejus
@contaejus 11 ай бұрын
impressive, for a woman
@HarryLeah
@HarryLeah 11 ай бұрын
Great one to one personal trainer! 🙌👌❤️
@JimmyPunkWrestling
@JimmyPunkWrestling 11 ай бұрын
Nice! 😛
@HarryLeah
@HarryLeah 11 ай бұрын
lol , calm down jimmy lol 😂
@JimmyPunkWrestling
@JimmyPunkWrestling 11 ай бұрын
​@@HarryLeah😂😂😂
@Low_is_quality
@Low_is_quality 11 ай бұрын
I just want my skeleton boy
@eliseojrbautista385
@eliseojrbautista385 11 ай бұрын
Same🤣
@Geny296
@Geny296 11 ай бұрын
Relatable😂😂