Nathan Goltz Doing a Striking Workout, March 2023

Nathan is a 5th Degree Black Belt in Judo which he started practicing at age 4. He's been a US Junior Olympic Judo Champion and was an exchange student at Budai University in Japan in his early 20's doing Judo and Kendo. He was then given a scholarship to Cumberland College to be part of their Judo Team. In addition, Nathan holds a 1st Degree Black Belt in Shotokan Karate which he's been doing since he was 8. He's also done Taekwondo, Muay Thai, and BJJ. In this video Nathan goes through a routine he's developed where he'll do as many as 35 rounds per session. For more information go to goltzjudo.com/nathangoltz.htm