National Coffee Day With The Tone It Up Girls

[@oohheynicolle]

Oh my gosh, DROOLING over this recipe! I love that you girls made donuts healthy. Can't wait to see what other recipes you show us! Going to make these for sure. Yay!

[@hollywood7702]

I love you girls, I must have seen this video ten times, and I love it just as much as the first time. I wish you could make more recipe videos like this in a beautiful kitchen.

[@hollywood7702]

and 5 years later Im still enjoying this video =)

[@MissPatatee]

love these two

[@Allykat8558]

everything looked great, YUM !! Thanks for sharing ..you both are a lot of fun and inspiring ..thank you !!

[@harshapappy]

What a lovely cafe' and concept. Keep it up girls ! Looking forward to more recipes from y'all.

[@valencialia]

This is just perfect! Yayy for donuts

[@elisayshello1]

cant wait to try this!

[@simpledishes]

haha, I loved that last little clip at the end. another cute video!

[@bri3b]

that mocha looks soooo good, I really love the coffees recipes!!!

[@lululemonfan123]

Finally lol. I was waiting for the donut recipe forever!! :)

[@bri3b]

the magic number for baking anything if not given a temp is 350 degrees F if your doing cupcakes then i would check in ten minute incriments, since its protein powder instead of flour, i just don't think it will bake up the same, hope that helps!

[@LLROCKS23]

man i looove this videos=D,seriously it would be perfect if there was a TIU cafe xx

[@magiclydlicious21]

You could use a 1 cup measuring cup to fill the doughnut maker with! Would be a lot easier and you would be able to do it single handedly lol :)

[@calendula11]

So long as the stevia is unbleached, raw and pure (basically just the powdered leaves), it's the healthiest 'sweetener' to consume, and doesn't spike your blood sugar levels! Agave on the other hand, is processed in such a way that it's not actually a raw food, and closely resembles high fructose corn syrup. It seriously spikes the blood sugar levels and is best avoided. Do a search on 'agave' and 'blood sugar levels' & you'll find all sorts of good articles! :)

[@ClaireFrancis]

omg I've been waiting so long for this!!! i can't wait! to make these.....where did u guys get the kitchen accessories

[@HealthifulBalance]

Love this!! :)

[@HalfTempted]

How does the dry ingredients (stevia & cinnamon) stick to the dry donuts? Also, anyone trying this recipe & aren't familiar with stevia, it's twice as sweet as sugar, so watch your portions. The pumpkin latte looks yum-yum, ladies. Nice video.

[@photogirlnow]

Great recipe...

[@beachlife0017]

If anyone is wondering I think the aprons, bowls, measuring cups, etc are from Anthropologie!!

[@ashhiam007]

Where are those mugs from? They're adorable!

[@latinita1988]

beautiful cafe and great recipes!thank you! is perfect fit delivered to the UK?

[@SAPORITA11]

I don't have your donut mold, but I do own a donut pan...how long would I bake them for and on what temp?? Can't wait to try them :)

[@katiee041]

i thought that the perfect fit shipping costs were going to go down for shipment to Canada :( its still almost 30 dollars in shipping charges but i would like to try it so badly!

[@HalfTempted]

Good, Monday is always meatless for me! ;D

[@raggzz99]

LOVE this and loooove your cute dresses :)

[@AlisaScarlett]

omg, looks so delicious!! can't wait to try... Karena and Katrina, if we don't have a donut machine, can we pour the batter into a donut mold and put the mold into an oven or microwave?? If so, what should be the temperature & time settings required? Thanks!

[@marjorie85]

hey guys, great recipes. thanks! I live in Germany, so no "perfect fit protein" here, does another protein powder will do the job?

[@sugarsoul831]

you guys are soo cute!

[@gisellhaydee]

I heard that also, I use regular sugar in moderation.

[@juliettekratochvil1295]

hahaha I love the old lady at the end, 'ooooh DELICIOUS'

[@AubreyTolnaiVideos]

Can u do lattes without espresso? How many donuts is a serving size for brekkie:)?

[@sacredblessing]

I'm vegan... what can I use instead of the egg-whites? They look amazing!!

[@milicag7]

what can I add instead of the perfect fit protein? I don't think I can find it in the shops here...

[@matiildaengstrom]

you can order perfect fit online! :)

[@martinawerner92]

how is the donut maker called? i live in a small town in europe and i can't get hold of something like that so i have to check ebay :P PLEASE help and tell me the name! these donutslook soooooooooo delicious!

[@ReyReyz]

so is stevia good for you ? ive read some magazines where it says that it's not very healthy along with agave syrup can someone answer me pleaseee? (:

[@LittlePepperz3]

didn't you add cinnamon instead of cocoa powder at 5:43 :D love it though, you're great girls!!

[@FlyfreeLikeaplane]

if you dont have a donut machine wht can you use??

[@LeiaB9]

Should everyone be consuming protein powder? I have never had protein powder in my life - do we all need it in our diets?

[@Bikerchick-dt8py]

My donuts were a flop!! I tried making them 2 times exact to your video, and they do not come out right. 😢😒😞Yours look so good!

[@MsLovePeace100]

what was that Katrina put to the second cafe?

[@siewling2332]

can we cook The Perfect Fit Donut like how we cook pancakes in a hot skillet instead? i don't have a donut machine :(

[@erinbrown9672]

Waymond!

[@martinawerner92]

is one donut a meal or can you eat several for one meal? :)

[@clairesflowzcorner]

Where can i get those jars?

[@hollywood7702]

Anthropologie

[@noaeskenazi1483]

How much calories does one doughnut have?

[@tootrendy19]

Look at all the Anthropologie gear :)

[@marywelling]

i was just gonna say that! hahahaa but this is so cute!

[@anniegirl1216]

National Coffee Day a.k.a. the best holiday there is...we shouldn't have school.

[@MsMegasharon]

can u make more food videos please

[@dkzrox]

what can i replace the perfect fit protein with in the donut?

[@hollywood7702]

protein powder

[@CosmicDaisyHead]

The coconut oil is a healthy fat which replaces butter, which is full of the artery clogging trans fat, it actually has LESS cholesterol in it because it skips the yolks of the eggs and only uses the protein packed whites, it also has less fat in it because of the almond milk instead of the fat and calories in cow's milk, and they are using the natural sweetener stevia that has less calories than sugar and is less detrimental to your health than artificial sweeteners. So what were you saying?

[@missfernweh]

and on monday it's vegetarian day!! :)

[@radiantchristina]

Lol...that was definitely not a teaspoon of stevia Karina added :)

[@joe60606]

Just to clarify....this recipe skips the whole grain flour (complex carb) and instead drench honey all over the top (simple sugar)? These are basically high fat, cholesterol-infused protein lumps with some added simple sugar. And then people blame grains such as wheat or rice for getting fat, while sucking in 15 of these for breakfast trying to get full.

[@CosmicDaisyHead]

use agave... but you're trying to say that these are high in fat and cholesterol, which they aren't. Coconut oil is better than most oils because it can aid in preventing heart disease, is easily digested, and is good for helping with weight lose. And no one told you to eat 10... Normal people would probably eat around 2. And at the end of the day, if you're craving a donut these are 10x better than the ones you get at krispy kreme.

[@lscarincio1]

has anyone tried the vegan version (with flax)? i am not sure what i did wrong... followed directions exactly. but the batter just ran all over the place and did not firm up :( so sad i wasted a whole cup of my perfect fit. batter tasted good though ;)

[@ohyummyitspauly]

For any Workaholics fans, 0:23

[@joe60606]

Watch it again, they're coated in honey. There is nothing in these donuts for satiety. All the carb are simple. The body runs on glycogen, from head to toe. Can't satisfy your hunger with fat and protein....long term you end up fat 10x from 10. You are pissing into the wind telling me these are less/low fat. Additionally, coconut oil is a processed food item, and is in no way to be considered "healthy." If you need fats in your diet, look to whole foods such as olives, seeds, walnuts.

[@retrobanana6]

i love karina and katrina and look up to them veru much but i agree with joe...im not going to be trying this recipe...it wouldnt satisfy me...would prob make me crave the real thing and id end up at dunkin donuts shoving my face ffull of pumpkin muffins.....mmmmmm pumkin muffins.. ill stick with oatmeal, greek yogurt, or their pancake recipe...its okay to not be a fan of everything and differ in opinion...these recipes are options not set in stone laws..