10-Minute Jump Rope + Cardio Workout
9:55
10-Minute Medicine Ball Abs Workout
9:47
10-minute Full-Body Dumbbell Workout
10:00
10 Minute At-Home Workout
2:23
6 жыл бұрын
Stronger Weekend 💕
1:21
6 жыл бұрын
✨ Join Us and Jillian Michaels ✨
0:18
Пікірлер
@sheberoaring7290
@sheberoaring7290 5 күн бұрын
More of a gym workout with slamming a medicine ball on the floor and irritating your neighbor below or anyone else that is present. Should give a little bit more time between activities...
@Saurflax
@Saurflax 6 күн бұрын
S l r u t -> remove the r
@mrdeinonychus58
@mrdeinonychus58 11 күн бұрын
Appreciate it comrade
@chourouk-gr9qg
@chourouk-gr9qg 14 күн бұрын
Thank you
@MokadelicMokadelic-r6j
@MokadelicMokadelic-r6j 15 күн бұрын
The pacing in this video really helps me understand the movement better. Thanks for the clear instructions.
@ConnieHajek-e8v
@ConnieHajek-e8v 15 күн бұрын
This is a great exercise for targeting the lower abs. I feel the burn already.
@JosephSein-e3o
@JosephSein-e3o 15 күн бұрын
Never thought about how grip can affect this exercise. Thanks for the tips.
@IvanMontalvo-p3u
@IvanMontalvo-p3u 15 күн бұрын
I appreciate how clear the instructions are. Makes it easier to follow along without getting lost.
@NBAKillaA.I-p7p
@NBAKillaA.I-p7p 15 күн бұрын
This is such a great exercise for building leg strength. I love incorporating jump squats into my routine.
@CristianLeon-w4e
@CristianLeon-w4e 15 күн бұрын
Can you do a tutorial on lunges next? I think it would be a great addition to these exercises.
@MasonMason-u6t
@MasonMason-u6t 15 күн бұрын
Great tutorial on the Russian Twist, I really needed a refresher on my form.
@SquareEarthers-v9q
@SquareEarthers-v9q 15 күн бұрын
These diamond push-ups look challenging but so effective for triceps. Can't wait to give them a try.
@JustinJustin-b9d
@JustinJustin-b9d 15 күн бұрын
This video is a solid reminder of the importance of proper technique. Small adjustments can make a big difference.
@WesleyDechavez-p8v
@WesleyDechavez-p8v 15 күн бұрын
Incline pushups are perfect for beginners. They make it easier to build up strength before moving to regular pushups.
@MissiMaldonado-l7t
@MissiMaldonado-l7t 15 күн бұрын
I love how simple and straightforward this tutorial is. It's nice to have clear instructions for proper form.
@GabrielGiovanni-l9b
@GabrielGiovanni-l9b 15 күн бұрын
These butt kicks are a great way to warm up before my workouts. They really get the heart rate up.
@starlina3
@starlina3 15 күн бұрын
ima do this since I have vacation ! Day 1: nothing frfr 😭
@hiteshkekre8514
@hiteshkekre8514 17 күн бұрын
The video should be titled how not to...
@JohnGMott
@JohnGMott 19 күн бұрын
Is it okay if you turn while doing this? I just discovered this, and live in a pretty small apartment. I can't walk very far in one direction, before hitting a wall.
@fatmakaradag3011
@fatmakaradag3011 20 күн бұрын
@lovexdevour0910
@lovexdevour0910 24 күн бұрын
ouch my tailbone 🥲🥲🥲
@Suryaverma632
@Suryaverma632 27 күн бұрын
As a first time ig I have broken my wrist🙂🎀 ARGHHH
@LeoLikeNoOther
@LeoLikeNoOther 28 күн бұрын
Tuck the elbows
@tomluke7489
@tomluke7489 Ай бұрын
Bad form. The worst jump squat I've ever seen 😢😢
@MoxieCat23
@MoxieCat23 Ай бұрын
In 2014, I found not only Tara but this exact video on my Smart Blu-Ray player. I did this 3 to 4 times a week, consistently. Aaaand 10 years later, she's still my Yogi! ❤❤
@jjklover69-t3p
@jjklover69-t3p Ай бұрын
wait, 10 years ago was 2014💀
@rxsav3lt649
@rxsav3lt649 Ай бұрын
12 reps per sides
@JustKluto
@JustKluto Ай бұрын
You made it look so Easy 😭😭😭
@jongabalis5964
@jongabalis5964 Ай бұрын
was looking for the elon musk jump
@pauliesmrt7562
@pauliesmrt7562 Ай бұрын
Your stronger workouts are one of the best, I have been using them of 10 years and haven’t seen anything better since
@LanaKeys-d5n
@LanaKeys-d5n Ай бұрын
Love this video! It’s the perfect tempo and time limit for great morning routine! Thank you Tara! ❤
@JamesFrizzell-x7n
@JamesFrizzell-x7n Ай бұрын
Is that vegan sugar?
@Tenkenzu
@Tenkenzu 2 ай бұрын
Lmfaoooooo this in not a mountain climber
@jaye8190
@jaye8190 2 ай бұрын
LMFAO
@PcProcks
@PcProcks 2 ай бұрын
Wonder what she’s up to today?
@PcProcks
@PcProcks 2 ай бұрын
Appears to have gotten married. Perhaps he made her quit? I don’t know.🤷‍♂️
@wingardener
@wingardener 2 ай бұрын
Learned a lot, thx LivesWrongWoman
@ardenemarnewick513
@ardenemarnewick513 2 ай бұрын
How can i get this frosting stiff enough to pipe?
@FyouThatsMyName
@FyouThatsMyName 2 ай бұрын
If your not used to exercising your abs this should deliver a combo of nausea and suffocation
@Niseau
@Niseau 2 ай бұрын
Didn’t work wasted my time
@sararabieh7086
@sararabieh7086 2 ай бұрын
What are the songs on this video?
@stephendotson9255
@stephendotson9255 2 ай бұрын
when it happens, you wont have to wonder, praying for strength for all who suffer with this bs. Hold on, it gets better !!!!!
@hunterbunter6183
@hunterbunter6183 2 ай бұрын
NOONE LISTEN TO THIS VIDEO, this is awful.
@ChintalaNareshKumar
@ChintalaNareshKumar 2 ай бұрын
It Dr 6D uuwtvts7eyeueú
@HienNguyen-rq8kz
@HienNguyen-rq8kz 2 ай бұрын
D 25*3
@AY-ln1mk
@AY-ln1mk 2 ай бұрын
this one was fantastic! I wanted it to last. Thank you!
@jazzlehazzle
@jazzlehazzle 2 ай бұрын
Perfect.
@Makenp
@Makenp 3 ай бұрын
30 coments, but 31 with me
@ReaganCarper
@ReaganCarper 3 ай бұрын
I was at school once, and my school has a policy that if you forget somthing for a class, you get detention. And I had a clean record. But it turns out I left my Bible binder for my Bible class. My Bible teacher is really strict, and I knew I’d get yelled at. I started panicking. At first it was only my best friend with me, but since we were in the middle of the crowded middle school hallway, a lot of people started to swarm me. I could nearly breath, I got super hot, my ears were ringing, and I felt like I was going to explode. I walked down the hallway, trying to get to the door for fresh air, but I got stopped by the crowd. There were about 15 girls from my grade and a boy or 2. I started crying, and a girl told everyone to leave, and when my best friend didn’t, she started yelling at her, which made everything worse. I wanted to die lol. But the funny part was I just had left it at school and it was in the lost and found. I guess I just didn’t think because u in such a panic. Somthing I recommend doing, that calms me down is praying, deep breths, and quiet time. You are loved.
@izhside
@izhside 3 ай бұрын
Косолапая девочка 😂
@75Krusty
@75Krusty 3 ай бұрын
What do you know.... Exercise a bit, gave my dog a pill, changed diapers on a random baby, made some Bouillabaisse with blue mussel, A bit of Trampoline Twist Moves smelling to some nice lavender Aromatherapy and thinking at the same time how the hell do I find Mr. Freeze... And Voila! What do you know.... 😀