NATURAL HAIR and DEPRESSION

[@Leefuentes5058]

I've been so depressed lately, I didn't wash my hair for over a month. I have 3c long hair. All I would do is eco style the heck outta ther front and put it on a bun. Long story short, I spent a whole hour in the shower yesterday detangling my hair..Self care goes out the window when depression comes into one's life.

[@elyseand]

i totally relate to you. lucky enough i have my mom to help me detangle my hair but when you’re in a depressive episode it’s hard to maintain honestly anything. wishing you the best

[@cattidesjar4229]

I relate so much, this is what I've been going through. This is so hard. But I know we can make it. I'm just trying to take one step at a time and start trying to take care of it now.

[@cattidesjar4229]

Lydia and Alma's Tips: 1. Fill a spray bottle with nourishing things. 2. Watch something funny or nostalgic to help you feel better

[@LaurenJewel]

thank u so much for this. i haven’t washed my hair in about a month now and i usually wash it ever week, so it’s the worst it’s been in a while. i’m so glad you guys made this video. i don’t feel alone anymore, adore you guys!!

[@marshaminor4914]

It good to see your smiling faces 😀 thanks for the tips . Can’t wait for the next video 4 c girls rule💕

[@LydiaAndAlma]

aww thank you beautiful! next video will be up soon. keep rockin! 💕

[@floridamadelayy]

You guys ate so pretty

[@janesmith1917]

You have your sis you would never be alone.

[@Roseonnanaturals]

Two beauties

[@kayla3972]

Y'all are so funny! 😊 But on a serious note, good video and tips!

[@rihannaserrano1853]

I don’t know what’s going on with me anymore … I’ve been so stressed out wit school and life I cry a lot sometimes for no reason and sometimes for multiple random reasons people always ask me if I’m ok and I tell them I’m done cause o don’t know what to say … I haven’t done my hair in a long time I don’t remeber the last time I did it I’ve been brushing it back with water and leaving it in the same bun … mind you my hair is frizzy, damaged, and long as hell and it feels knotted idk what to do anymore …

[@Ms_Brendi_B]

My water spray bottle clogs when I put oil in it 🥴

[@serekaallen4195]

Yayyyyy missed you guys!!! I liked before i watched

[@LydiaAndAlma]

yaay we missed you too! thank you for the love 💕

[@ms.t6661]

Thanks mujeres!!! I personally just braid up my hair I'm letting it grow out and I know if I don't keep it braided I'll keep cutting it like I have in the past.

[@LydiaAndAlma]

Youre welcome lovely! Lydia really wants to cut her hair but to avoid it she just keeps it braided too!

[@aprilchow-chee5281]

I get depressed and colour the life out of my hair, straighten it and leave it like that for weeks in a bun. A self hating journey

[@PrayForTheHeartless]

I’m extremely sick with pregnancy nausea. Haven’t touched my hair in a month, can’t even braid it without getting sick. What can I do with it? :(

[@ovellaoneal2457]

True facts‼ I always conversate with myself because, no knows me better than me . Stay positive, get dress even if your not going anywhere. Do your makeup or just put on some lipstick 👑👑 to give yourself a boost.

[@OpenDialogueDiaries]

Same here, sis!

[@LydiaAndAlma]

yes sis its so important to be in tune with YOU! stay beautiful and stay blessed 💕

[@ovellaoneal2457]

@@LydiaAndAlma 🥰🥰👑👑

[@octaviagillion8848]

I have a question. When you take a shower does the moisture from the water give your hair that moisture you need then all you have to do is apply a sealant?

[@LydiaAndAlma]

Hey Octavia! It depends how hot and steamy your shower is. Sometimes we do allow the steam to provide moisture but our shower ventilates a lot so the steam isnt enough for decent results in our house! However if you dont have the energy to go all out this is a great idea to give a bit of moisture and add a sealant. it would be extra helpful to wet your hair slghtly and then egt in the shower so that its easier for the steam to penetrate. hope this helps 💕

[@palexdillon8563]

Put on red lipstick, yeah

[@Ehlaar]

😔

[@ladycrystal3293]

My hair will not accept any oil, grease or moisturizer anymore n it stays dry....help🤭

[@1ladiifreshh]

Lady Crystal try Deep conditioning (add organic oils to the conditioner )every 1- 2 weeks with heat . Deep conditioning literally transformed my hair. Find a good hair care line that will strengthen and moisturize your hair . Shea moisture intensive hydration line is great. Also trim split ends help too.

[@ladycrystal3293]

@@1ladiifreshh thanks I will try this!🤗

[@1ladiifreshh]

Lady Crystal no problem ❤️❤️. Also look up the LCO method for moisturizing hair . Soon ur hair will get strong and accept products better . Stay stress free , drink loads of water , take a good multivitamin and eat healthy ❤️.

[@ebonyy5248]

are u two twins?

[@namisno.1bae]

First