🙂 Some excellent advice here. I cleared 40 years worth of psoriasis in around 8 months. That was 10 years ago. Hardly had a flare up since. I cleared it with an anti-inflammatory diet, daily carrot juice, and supplements (Fish Oil, Vitamin D3, Zinc). EDIT : March 2022: Actually took 9 months and that was nearly 15 years ago....got to love the menopause brain !!!
@islamrafiqulrafiqul14113 жыл бұрын
Do you have still clear skin?or have new flare again?
@ttaccount69413 жыл бұрын
👍
@abdulaziz.45263 жыл бұрын
i was covered all over my body and i recovered a little bit however the plaque of psoriasis still exists on my skin, how is your skin went does it all healed!
@LaVidaEsBonita-a-pesar-de3 жыл бұрын
❤
@2201sunflower2 жыл бұрын
Can you explain lil more what exactly you eat during those 8 months and until now if you still didn't get it?
@alisontunny93622 жыл бұрын
Insomnia is the biggest factor for me and I believe this is also shared by a lot of people who have psoriasis.
@sksbc38959 жыл бұрын
I have been following this diet advice for 4 days now. My psoriasis is shrinking rapidly and virtually all joint pain has disappeared. I feel incredible and can't wait to see how I feel by the end of the month. I don't eat read meat but have replaced with salmon and other fish (4 oz per serving), have been eliminating all the suggested foods and focusing on lots of dark leafy greens and the other veggies suggested. I've also added kefir, a good probiotic, hcl, salmon oil and vitamin d supplements and sip milk thistle tea throughout the day. I've been checking my PH levels periodically out of curiosity and they have leveled out to 7.4 since beginning the dietary changes. The results have been nothing short of mind blowing. This has been an amazing experience for me....THANK YOU!
@sherbert5008 жыл бұрын
+skstefanson bc 4 days and you notice that much of a difference lol, how much is this charlatan paying you pmsl
@sksbc38958 жыл бұрын
There was a very visible difference within days. The affected area became less inflamed and itchy. As of today, all that's left of my psoriasis is a slight redness but even that is shrinking now. I have literally tried every ointment under the sun (natural and not) since I was 15 yrs old and this change in diet is the only thing that has made any difference. Not only has my skin almost completely healed but I had been experiencing digestive problems with acid reflux etc in the past two years and that is now completely gone as well. I recommend at least trying this to anyone. ....or you can continue to rub steroid creams all over your skin which cost a fortune and ruin your skin? I think I'll stick to this thanks! Oh, and for the record... I don't know Dr. Axe and no, I'm not being paid to endorse him,... I'm just someone who is fed up with putting a 'band aid' on my psoriasis. I'd much rather have it gone for good. I've always believed that our bodies have the ability to heal themselves with proper diet, but why someone like me who ate so well had psoriasis had me stumped. Now I know the reason, it started with me having an unhealthy gut. If you open your mind a little, you'll feel better too. Good luck.
@sksbc38958 жыл бұрын
Also, I just noticed you're using British slang (PSML) so clearly you're writing from the UK... the world capital of greasy, unhealthy food. I bet that your gut is unhealthy as it gets and if it isn't psoriasis that is your problem, there are plenty of others. I realize old habits, especially when it comes to eating, are hard to change...your brain will feed you all kinds of denial.... but why don't you try to prove me wrong by giving it a try? I find that even sipping the chicken bone broth while staying away from processed foods/white flour and sugar, makes an enormous difference. Rather than poke fun at what is working for someone else, go ahead, prove this 'charlatan' wrong....
@sksbc38958 жыл бұрын
So far so good. I've been staying away from all white foods but I think I'll try introducing grains a little at a time to see if there is a reaction. I broke down under social circumstances and had a couple cups of coffee the other day and not only did my skin break out a little bit but I had a severe acid reflux like reaction... so won't be doing that again! I'm finding the leafy greens, wild salmon and bone broth along with a great probiotic and digestive enzymes to be the fastest way to get back on track. Once clear again, I'll keep testing one food at a time to watch for reactions. Removing nightshade veggies and tomatoes/citrus has virtually removed all joint inflammation as well. My joints feel 'oiled' with this diet change. Coffee has turned out to be an absolute no no for me so I'll be leaving that behind from now on.
@sksbc38958 жыл бұрын
Once my gut was starting to heal up with the diet Dr Axe suggests, I occasionally started eating grains and chicken without any trouble. It's still early in the game for me so I'll keep going with the wild caught salmon, greens and bone broth until I'm sure it's healed, then like I said earlier, I'll start introducing foods that seem to be psoriasis friendly until I find something that works. One thing I did find that really helps with psoriasis itchiness is Sea Buckthorn oil but you have to be careful as some of it turns your skin orange. A good colourless brand I found on Amazon is "Sibu" sea buckthorn seed oil. It keeps me from scratching the(psoriasis) affected areas in my sleep completely.I'll have to check out black seed oil too... although I hope I don't get acid reflux again! When my gut is in good shape I don't seem to get it at all.... One thing I recommend fully is bone broth... WOW... the changes are quick once you start drinking that.
@mariannebhatia72453 жыл бұрын
Thank you so much, will take your advice to my 90 year old husband how suffers from psoriasis since nearly 18 years. Greetings from Germany 🇩🇪
@jimmyschmidt4987 жыл бұрын
Thank you this was the best advice I’ve ever gotten in 20 years of suffering from psoriasis....week two and I have already seen a drastic improvement !
@heyitsmariabanana5 жыл бұрын
How are u now?
@akmalrodzi46334 жыл бұрын
how are u now?
@faizfrez27294 жыл бұрын
He's ded
@Rainey9733 жыл бұрын
@@faizfrez2729 🤣
@Healthiswealthto3 жыл бұрын
@@faizfrez2729 😌so sad
@fifteenbyfive8 жыл бұрын
How many medical doctors completely ignore diet and lifestyle choices and go straight to the pharmaceuticals? Based on my own anecdotal evidence, medical doctors don't even ask their patients how much water they're drinking each day before prescribing them pills for constipation! Regardless of whether that's what patients these days actually prefer, there's a huge field out there between doing nothing and drugging our problems away, and that's what makes folks like Dr. Axe so important.
@albertdanil41998 жыл бұрын
+heymisterderp There are many factors in learning psoriasis diet cure. One plan I found which succeeds in merging these is the Elumpa Psoriasis Expert Alchemist site (check it out on google) without a doubt the most incredible source i've seen. look at this unbelievable site.
@lonniecain12947 жыл бұрын
heymisterderp Well stated!!!
@hannaxoxo127 жыл бұрын
heymisterderp bc no one teaches us these things in medical school, im 2nd year and its rarely touched upon and if it is, quite briefly.
@capefox83217 жыл бұрын
That shouldn't be surprising - see this article: www.quora.com/Do-doctors-receive-commission-when-they-prescribe-medication
@Arabba226 жыл бұрын
heymisterderp
@sophielaurel11025 жыл бұрын
Basically gut health and an anti-inflammatory diet. Thank you 🙂
@ljc34843 ай бұрын
🙄
@hiepnguyen18416 жыл бұрын
We are all in this battle together.. End this fight quickly.. Now!!!
@Naturallyhealthywell5 жыл бұрын
I know how this does make life difficult I suffer with severe psoriasis and eczema for 10 years I was able to get rid of it with natural homeopathic medicine and changing my diet I share my DYI tricks and tips with all who need help because I have been there
@ziadmohamad75114 жыл бұрын
@@Naturallyhealthywell me bro im 15 and I've had it for 5 years.😥
@Naturallyhealthywell4 жыл бұрын
@@ziadmohamad7511 sorry to hear that. I had to change my eating habits and I was able to create a home made remedy in order to get rid of mine
@highscore97994 жыл бұрын
yes
@1981fuentes4 жыл бұрын
Divinelyu Health & Wellness can you share your home remedy?
@illuminatedgalaxies7777.8 жыл бұрын
my son is a coeliac and suffers terrible psoriasis ,bless him I try to help him as much as I can he's is 28 and does have trouble sticking to his gluten free diet your health video's help me to help him enormously thank you so much please keep up the good work ..!♥
@Joshua-yn1zx3 жыл бұрын
This man has SAVED my life!! I followed his advise religiously and it changed me forever, had a slip for 6 month and it all came back 10x worse. Went back to healthy living and now @ 45 years old and I feel 20 again, Joshua Thank you!
@dannycortes39722 жыл бұрын
Do mind me asking what your meal plan was ?
@paolooo79 Жыл бұрын
That slip probably coincided with the winter months. and yes, it tends to come back with revenge. It's as if your body does not like it when you make it go away so the more you adjust to a better diet, the longer and more firmly you have to stick to it. Had UVB treatment done together with perfect, healthy diet and lots of outdoor activities/exercise and severely widespread psoriasis almost entirely gone in 3 months. Back to terrible food, stress, little exercise and no vitamin d, and psoriasis back worse than ever in a matter of weeks. There is clearly a link between the disease and these factors. Anecdotal evidence is not scientific evidence but when there is a plenty of it out there, you can be sure that's the way to go
@HoneyBee-t3s9 күн бұрын
Hi
@HoneyBee-t3s9 күн бұрын
I am from Pakistan
@HoneyBee-t3s9 күн бұрын
Could u plz help me
@PsoriasisTV7 жыл бұрын
I am 100% clear now from Psoriasis changing my diet, but I did not eat fermented foods. But, I do agree diet is the most important part. I'm just jumping for joy I have clear skin, no drugs or dangerous side effects.
@gurmailsandhu88743 жыл бұрын
hello... plz send me tips about psoriasis how it cure??
@ziasalma8 жыл бұрын
Hi doctor. I have had psoriatic arthritis for 3 long years. The disease was almost disabling me, despite being on heavy meds. I was in pain all the time. I started following your advise 3 days ago and today I woke up feeling like my old self. I can walk without wincing. Thank you, thank you. My work life, personal life was deeply affected, now I can start on my road to recovery. Can't wait to see my Rheumatoligist this month on the 27th He will be shocked 😄
@hibafares81397 жыл бұрын
ZAINAB MAHOMED did it work? for how long did you do it ?
@MLX-bn1mr7 жыл бұрын
ZAINAB MAHOMED. did this reallt work?
@Pinalayok7 жыл бұрын
u have to inject conolon visit kikay pokikay blogs there is skin doctor there watch it..
@pesachampion56396 жыл бұрын
ZAINAB MAHOMED please contact me for best result in psoriasis 00919634156893 or whatsapp me 8192917375
@amaturrahman75976 жыл бұрын
ZAINAB MAHOMED Asww. I see this was 2yrs ago. How r u doin now? I also have psoriatic arthritis for abt 10 yrs now. Allah bless u wd complete Shifa.
@mamashiraz4 жыл бұрын
I was told to avoid dairy because it aggravates autoimmune disorders. I agree with using omega3 foods and the herbs. I was also told to avoid gluten, sugar and dairy.
@noname-nz5ne Жыл бұрын
Even I was told to avoid dairy and processes food.. how is your health now?
@pinklilyz420 Жыл бұрын
I agree, avoid dairy. It causes inflammation and can make skin conditions worse. You can get prebiotics without dairy.
@Kheira29084 жыл бұрын
I watch dr Axe every morning while I’m preparing my breakfast. You’re awesome. Greetings from your Dutch/Moroccan friend.
@zeldablaides86988 жыл бұрын
You're such a great help! Thank you a million times! My psoriasis cleared up and the clove worked great for my annoying toothache. Thank you so much Dr. Axe
@keringkerontang78 жыл бұрын
+Zel Blaides If you are interested in top cure for psoriasis the best results that i've had was by following the Caths Skin Magic (i found it on google) - without a doubt the most incredible resource that I have ever followed.
@sebyyyyy19937 жыл бұрын
Zelda Blaides
@Diana-vr6eg6 жыл бұрын
How long did it take you? And what did you do?
@quinnrichards59696 жыл бұрын
If you want some great treatment options for psoriasis then visit this website here: HootHelp.info
@salumabdallah16705 жыл бұрын
can you please help what have you done to clear your psoriasis?
@dannyjacobs67345 жыл бұрын
I've had psoriasis for many years, and it was so bad on my scalp that my wife would cut my hair due to embarrassment. I started eating plain Greek yogurt daily after watching this video, and within a few weeks, my psoriasis had vanished. My doc had told me that psoriasis is incurable, but I beg to differ!!
@cliftonpereira93234 жыл бұрын
Did it really work...? Coz I'm suffering the same...
@islamrafiqulrafiqul14113 жыл бұрын
Do you still have clear skin. Or you have new flare up?
@sagarsoni33022 жыл бұрын
Plain green yogurt which Company?
@ursulamullikin4723 Жыл бұрын
And it's incurable but it goes in remission
@thelionofjudah61753 жыл бұрын
Dr. Axe, can you do a talk on psoriatic arthritis please? It's a common issue for people with pituitary tumours
@APR9447 жыл бұрын
Thank You for this. A friend suffers from Psoriasis and has tried so many expensive and immune compromising medications with little to no relief. I hope these natural remedies offer him some help. I am a true believer of health through diet. XX
@tkx865 жыл бұрын
I have quit drinking as of 1st july and my psoriasis has already started clearing up very well indeed... I am also losing weight and learning to de-stress. The alcohol was the big one, especially because I was drinking the Cola/bourbon pre mixers... Ugh! Anyone depressed about psoriasis I ask you to look at it this way: Your body is warning you you are being naughty with psoriasis. Respond to it with positivity.
@judithheadley77577 жыл бұрын
Dr. Axe, Avacado oil (1/4) with Coconut oil (3/4) with approximately 15 drops of essential oil of your choice, makes one cup of Body Butter. Use organic virgin Coconut oil because it does not have the coconut smell which is helpful when using essential oils.
@robertceron90563 жыл бұрын
Agreed, everything he mentioned I did, I used greek yogurt, kimchi, Rosita Extra Virgin Cod Liver Oil (Vitamin A, D, Omega 3), Aloe vera on face, Grassfed beef, organic pasture raised eggs have omega 3 as well. Goat/Sheep cheese, pastured raised butter, avocado oil. Reducing grains and sugars helped too, garden of life collagen, biotin, vitamin C, probiotics supplement as well.
@keshavrathour1233 жыл бұрын
I really don't know this method works or not but I feel so positive to watch this video
@Jess07387 жыл бұрын
Thank you so much. I was feeling very hopeless. This vid really helped me.
@Greebus1 Жыл бұрын
I saw a big improvement with low carb Intermittent fasting and occasional 24 hour fasts. My skin looks much better since doing this. In fact, my blood pressure improved. I didn't have high blood pressure, but it was on the high side of normal. The only reason I mention this is because it's a sign that I am doing something right. This being said, I have psoriatic arthritis in my joints I already had a hip replaced and now my knee is being problematic lately. I am going to incorporate this with what I am already doing to see if I can knock the inflammation down.
@countrygalinthecity5 жыл бұрын
Yay for goats milk! Love my goats! We were gifted some milk keifer grains from a lady that stopped at our farmers market booth...been making it for about three months now, so refreshing in these hot months as well😁 Been making yogurt for two years now, can't beat it!
@Alexis-lp1vd5 жыл бұрын
I believe i am also suffering from Psoriasis, I notice one thing that you said was red meat, in college I had a flakey scalp. nothing like this, I also never ate red meat. TOO expensive, unless I was on a date. I been wanting to stop eating red meat but this is all I needed to hear. This is taking over my life, I am suffering with scalp psoriasis I believe. Will be going to the doctor so I will know for sure soon.
@psaamigo6895 жыл бұрын
Psoriasis is definitely a pain and hard for socializing. A Dermatologist should make it clear to you if your have psoriasis but don't worry I've had the disease (and arthritis) for over 10 years. After changing my diet 6 months ago I've avoided all hard medicines and am active running/jogging etc. There are other alternatives to hard medicine (which your Derm. might offer you). Best, PsAamigo
@Naturallyhealthywell5 жыл бұрын
You might find my DYI natural homeopathic cream helpful this is what I use to get rid of my psoriasis after suffer and severely for 10 years I'm sure and all my tricks and tips with all who needs help for free
@The504sue2 жыл бұрын
As for the Vitamin D, I’m a gardener & I’m in the sun for most of the day. Should I also take the supplement, also?
@butterflyn8062 Жыл бұрын
For that last tip regarding a homemade cream, I was also recommended Epsom salts in a nice bath soak. I have a bath once or twice a week, and I do find it helps. Helps reducing the itchiness too!
@MrsTPJ3 жыл бұрын
Thank you! My dad has dementia and then developed psoriasis and it’s pretty bad. We don’t want him on any prescription meds due to possible side effects. I can’t wait to try this for him😀
@christyiverson30194 жыл бұрын
You have saved my life by doing this video this video has sure helped me I have battled with this condition my whole life Thankyou
@jonnyrob4403 жыл бұрын
Is it still working for u
@mrmizan80588 жыл бұрын
I really enjoy these natural treatments videos. I'm learning so much valuable info. Keep them coming
@nicevideomancanada8 жыл бұрын
I've had Crohn's Disease for 14 years. 3 years ago I developed Psoriasis. it acted up once 3 years ago and went away. A few days ago my legs began itching quite a lot and this is why I came here searching for remedies. I have recently been eating a lot of bacon and eggs for breakfast. I think I'll cut the Bacon and Eggs out as this is the only thing I have added recently. Oh, and I used to consume a lot of Keefer, but cut back on that. I think I'll take more Keefer again too. I'll try to come back for my update if I remember in a few weeks or so.
@ruthieo547 жыл бұрын
Peter Hall hi, get Organic eggs that are free range but skip the bacon. Good luck.
@jvdroidjv6 жыл бұрын
I am so desperate to cure this it affects my whole life. Thank you so much I will follow your advise.
@Naturallyhealthywell5 жыл бұрын
I share my DYI tricks and tips for topical cream with all who needs help you might find it helpful it's free for all
@annatrujillo90095 жыл бұрын
Divinelyu Health can you message me diy topical uses I just came down with it
@laszloflorin42914 жыл бұрын
@@Naturallyhealthywell wer ken i' find you for adwice
@Argoth2218 жыл бұрын
Yea, I started eat a lot of fiber, it gets really reaaaally good in few days... I added probiotics too and now its even better :) works for me! Thank You!
@Frank2891006 жыл бұрын
THEY DO SAY CLEANSINESS IS GODLINESS. DR. AXE YOU SHOULD BE LOOKING FOR THE CAUSE. THIS WAY IT CAN BE CURED AND THIS IS HOW DOCTORS WERE TRAINED MANY YEARS AGO UNTIL THESE CRIMINALS IN THE PHARMACUETICAL COMPANIES GAINED CONTROL OF THE MEDICAL SCHOOLS WHICH TODAY NEVER TEACH YOU TO FIND THE CURE ANYMORE. IF YOU CAME OUT OF OXFORD UNIVERSITY WITH A MEDICAL DEGREE AND ARE WRITING PRESCRIPTIONS FOR DIABETES, BLOOD PRESSURE, CHOLESTEROL,ETC YOU ARE NO DIFFERENT FROM THE DOCTOR EDUCATED IN A MEDICAL SCHOOL IN ARUBA.. IF YOU REMOVE THE CAUSE, YOU REMOVE THE PROBLEM. THE CAUSE OF PSORIASIS IS FROM DEAD CELLS THAT ACCUMILATE ON YOUR BED SHEETS AND PILLOWS AND YOUR CLOTHES. ALSO NOT CHANGING YOUR UNDER CLOTHES IS ALSO A CAUSE. DEAD CELLS BUILD UP AND BACTERIAS ALSO BUILD UP ON THE DEAD CELLS CAUSING THESE SKIN INFECTION LIKE PSORIASIS. LET'S ALSO ADDRESS ACNE. THE CAUSE OF ACNE IN TEENAGERS IS ALSO CAUSED BY DIRTY PILLOWS AND SHEETS. WHEN YOU HAVE ANY SKIN CONDITION LIKE PSORIASIS AND ACNE, ETC. KEEPING YOUR SHEETS, PILLOWS AND PILLOW CASES CLEAN IS A MUST. I WOULD ALSO RECOMMEND OREGANO OIL FOR TREATING PSORIASIS AND ACNE. IT WORKS WONDERS. IT IS OLD GREEK MEDICINE AND PROBABLY WHAT HIPPOCRATES USED TO CURE SKIN CONDITIONS. SADLY MOST DOCTORS INCLUDING YOURSELF DR. AXE, AND DON'T TAKE OFFENSE TO WHAT I JUST SAID, ALL VIOLATE THE HIPPOCRATIC OATH.
@antonpe37384 жыл бұрын
Were you eating meat and animal products?
@Rikki-lh2mw Жыл бұрын
@@antonpe3738prunes
@Indigo_outlaw2 жыл бұрын
Can you lay out a schedule of what to eat/take and when throughout the day? Like do you wake up and drink bone broth immediately and dandelion and milk thistle them wait and eat and take fish oil and turmeric. I don't know how to time out all my supplements
@idbw3 жыл бұрын
Thank you, you gave me more information than my dermatologist ever did.
@martitka2473 жыл бұрын
Great video and all points mentioned are correct. In addition he forgot to mention to avoid nightshade family vegetables which are tomato, white potato (sweet is ok), chilli, eggplant and pepper. These should not be consumed as they have toxic effect on psoriatic people. Other supplements he forgot to mention in his video are: slippery elm bark, saffron tea (American not Spanish!) and lecithin. All the above info I wrote are form ‘healing psoriasis. The natural alternative’ by Dr. O. Pagano. My psoriasis was mainly on my scalp and stomach. It has been a month now I am following Pagano’s diet and supplementation and I cannot believe the changes I see. I have been Struggling with psoriasis for 30 years.
@joyridle2 жыл бұрын
Thank you. Will try Dr. Pagano because I have been suffering a long time.
@francescoferro42773 жыл бұрын
I hope a cure can come for vitiligo and psoriasis and for many things and I hope in a future can stop to suffer of depression for those diseases.
@dianadee43009 жыл бұрын
This is terrific, Dr. Axe. I am a holistic health researcher, writer, wellness coach and massage therapist. I am working on building an online business helping people as well and I really like your educational material. You are an inspiration! Thank you!
@sammorshedy11182 жыл бұрын
Hi diana how is your bussines doing? I would like to know more
@theresajoyce6 жыл бұрын
These are great tips 🙌🙌 wish me luck on my journey to cure my psoriasis
@BratvaTV5 жыл бұрын
Its been nine months.. how were the results?
@naveensivankutty78784 жыл бұрын
How is it now
@thechocolategirl87633 жыл бұрын
I just took fish oil for a while, and I went gluten free and my psoriasis stopped . I lacked vitamin D and B12. I went vegan but the only animal product I consumed was fish oil.
@frankiekl873 жыл бұрын
How big a difference did you notice?
@thechocolategirl87633 жыл бұрын
@@frankiekl87 my hands were no longer itchy and the psoriasis rash faded away after some time.
@Maziyateke_tv3 жыл бұрын
Your psoriasis stopped? Really?
@thechocolategirl87633 жыл бұрын
@@Maziyateke_tv yeah it was in an early stage though (recently starting).
@Maziyateke_tv3 жыл бұрын
@@thechocolategirl8763 you are so luck beautiful , please pray for me I want to be free from psoriasis too. Some people sees me like I'm no longer a live. This darkness world am in I wanna go out from it
@shortiilove2123 жыл бұрын
I’m going to try this for my friend I’ll keep everyone updated
@gurpriitKaaur7083 жыл бұрын
Pls give updates
@ThangNguyen-ul7hn3 жыл бұрын
how are you now ?
@tiggi56022 жыл бұрын
nice updates man
@tillyb78478 жыл бұрын
ive had psoriasis since i was 4 years old and im 13 now im always really insecure about my skin cause itz completely diffrent but ive learnt to deal with it but ive watched videos like this and i really have faith in this one cause he sounds like he really knows what hes talking about i so hope it works. 😆😆😆
@anthonybalanuik6173 жыл бұрын
Try hemp oil 100% works
@hildagfigueroa7 жыл бұрын
Doctor any suggestion on what products to purchase while on a tight budget?
@melis72477 жыл бұрын
I found the best thing for psoriasis is the elimination of the Nightshades from my diet and of course getting some sunlight. The nightshades include potatoes, tomatoes, capsicum, eggplant, goji berries and ashwaganda. It took 5 weeks of no nightshades for my immune system to calm down and go into remission.
@kristasilvaggio89676 жыл бұрын
Aloe Vera drinking gel has helped thousands of people with psoriasis, check out my website, shopaloeproducts.flp.com
@integralogic2 жыл бұрын
Interesting
@tejros7 жыл бұрын
I would like to thank you for this video. I had the early stages of psoriasis (joint stiffness, skin issues) and associated symptoms. I generally live a healthy lifestyle in terms of diet and exercise so this was development was upsetting and annoying. Having followed the regime you suggested (all supplements plus bone broth) this has cleared up completely. Can’t recommend this enough to fellow sufferers, thanks again
@HaggisVitae7 жыл бұрын
tej panesar how much bone broth? And how do you consume it? Just use as a soup base? Thanks!
@tejros6 жыл бұрын
HaggisVitae sorry for the late reply, there is a place near me that makes great organic chicken bone broth, I have a cup a day, 5 days a week, that plus most of the other steps he recommends worked shockingly well. The broth comes like a thin soup that you can drink.
@منارالحلو-غ3ج5 жыл бұрын
tej panesar please let me know how your psoriasis now? If you still taking supplements tell me datails about quantities..thanks
@tejros3 жыл бұрын
@@منارالحلو-غ3ج hi, sorry for the late reply. My psoriasis remains very occasional and only as a small spot in response to periods of stress. I still take 1000mg cod liver oil daily, hot/cold showers every day also help a lot. Generally moderate alcohol and caffeine as these help keep any gut inflammation down, green tea seems fine for me. Regular yoghurt and kefir. I have regular turmeric as part of a smoothie after workouts, all focused on reducing inflammation long term. No other supplements, still living virtually psoriasis free. Hope that helps 🙂
@oklahomaisok Жыл бұрын
There was a medical research study done in China using vanillin for psoriasis. They had a high cure rate with it. I gave it a try and used vanilla flavoring (which has vanillin in it but you can also use pure vanilla extract) for one month. Used a cap full every day in a smoothie. After 3 weeks noticed the itching was gone and in another week the rash was nonexistent.
@saurabhnd Жыл бұрын
@oklahomaisok thanks for sharing. I would try this. Could you please share vanilla extract you used was the normal one available in stores in small bottles? No need for the natural beans which are very expensive.
@oklahomaisok Жыл бұрын
@@saurabhnd Yes it was the one that is widely available.
@saurabhnd Жыл бұрын
@@oklahomaisok thanks for your reply, can you please share the brand used? So I can see the ingredients, as on mine it’s says water, propylene, glycol, glycerin, flavourings, colour E150D so there is no vanillin mentioned. I am thinking of getting vanillin crystallised powdered form as It would be the purest. Please let me know.
@ankur.ku-mar8 жыл бұрын
i am suffering from seborrheic dermatitis on my scalp.can these methods help me in getting rid of seborrheic dermatitis???
@susieporter52398 жыл бұрын
I am a coeliac and think milk products are no good for skin troubles at all no dairy try going gluten free like meas a start.drink plenty of water and no alcohol
@rebeccaorourke72377 жыл бұрын
Excited to try your advice. Fingers crossed!
@dinkuabc7 ай бұрын
Any progress
@slingur7 жыл бұрын
BLESSINGS DR. AXE ! YOU ARE A TRUE HERO ! MY RESPECTS!
@carolking2408 жыл бұрын
I had a really serious breakout all over my torso within a week. Which meant I could not go in a bikini or enjoy the summer in Italy. It looked as if I had ringworm... I was covered immediately in patches.I follewed yout diet with suppliments and bone broth and illiminating bad foods and I have to say that after two months I am completly clear! Plus I lost 4 kilos... Dr Axe ... Thankyou.
@TheXLPASTABOSS5 жыл бұрын
Carol King this really works? Thanks for your comment I’m going to try it I have had a terrible breakout recently it’s horrible Iv never had it this bad
@LaVidaEsBonita-a-pesar-de3 жыл бұрын
Thank you very much Dr. Axe! You are awesome!
@mieya947 жыл бұрын
I would recommend to psoriasis patients to do cupping treatment. It is a treatment introduced by the Islamic community that called as "Al-hijamah" and it is now popularized by the chinese society. It is very effective.
@fionn53057 жыл бұрын
This is magic, I never in all my life had a skin issue, it was really very distressing for 5 weeks.............now happily all is cleared up. I did everything in this video BUT I also did SOLE first thing in the morning. DID the chicken broth but I did do.
@naomi80972 жыл бұрын
I’ve had psoriasis since I was 5 years old. I’m 42 now. I also deal with depression and think it may be connected due to inflammation. Has anyone else’s dealt with it too?
@domdem12982 жыл бұрын
Ive heard vitamin D deficiency is linked to psoriasis and depression.
@rhiannonshuey2 жыл бұрын
Stay away from eating PUFAS AND INFLAMMATORY OILS (I.e. sunflower oil, safflower oil, canola oil, grape seed oil, and any vegetable oil).
@saeidehraffiee6932 Жыл бұрын
Dr. Axe! Thank you for all the tips, you are the best.
@chaunellegomes74908 жыл бұрын
for someone that is vegan what are some of the other supplements that has the same benefits for the collagen
@aackermann50444 жыл бұрын
One of few smart medicals I found , congratulations
@teddybearroosevelt18473 жыл бұрын
* medics
@dianadee43009 жыл бұрын
Question - What's the difference between psoriasis and eczema? Or are they the same? Do they require different approaches to treatment (if they are unique conditions)? Thank you for addressing this and clearing up the confusion!!
@nicholaslitrento40432 жыл бұрын
Excema isn't severe it's a minor issue psoriasis can shave 15 years off your life ,
@DivineLightPaladin2 жыл бұрын
@@nicholaslitrento4043 I’m going to strongly disagree with this one as someone who was diagnosed with eczema as a child. It got so bad I ended up missing months of school, writhing in pain, bleeding from scratching. Prescription steroids caused leather skin, had to go to a UV tanning booth at derma twice a week to keep it from flaring up. It still flares up and can be so bad I can’t wear clothing and have to keep ice packs on to keep the hot spots numb from the intense itching. I also have psoriasis with arthritis, but don’t get it confused that one is gentler to some!
@melissagates16585 жыл бұрын
Hello, what is your opinion on dairy and psoriasis?
@syndicate99748 жыл бұрын
I got diagnosed with it feels sad I will try everything you mentioned .
@rronkepuska27225 жыл бұрын
did anything work?? i replyed 2 years after you comented😂
@prakashsuthar56625 жыл бұрын
Dr Josh Axe thanks of giving us Good Health Tips. Keep Up!
@cynthiaherrera2959 жыл бұрын
I really enjoy these natural treatments videos. I'm learning so much valuable info. Keep them coming!
@drjoshaxe9 жыл бұрын
+Cynthia Herrera Great! So glad you are learning from and enjoying the videos! Stay tuned because I have new videos out each week.
@soumyakmohanty31518 жыл бұрын
here's several things worth trying eat more fruit and vegatables. cut down drinking of alcohol. cut down the amount of stress in your life. Try calendula oil. (I read these and the reasons they work on Jeds Remedy Planner website )
@saltysimon677 жыл бұрын
Dr. Josh Axe i wish i didnt have psoriasis i hate psoriasis i sucks im only 10 please help me
@egorxeke34656 жыл бұрын
Cynthia Herrera Do you use any creams? or medicine?
@arnabsungaikandis5 жыл бұрын
Cynthia Herrera hi
@surbhihamrol72637 жыл бұрын
Thankyou so much for your kind information. I hope my mom really feels a difference in her condition after following your tips.
@Yoso116 жыл бұрын
Hopefully this advice helps. Psoriasis is so embarrassing... I've only had for half a year now and it' s only on the palms of my hands and fingernails. I work as a fine dining server so you can only imagine the frustration I'm having... it's getting to the point where I think I gotta switch careers. If you guys have any advice for helping to clear it up I'd love to know. Vaseline gets rid of the flaky-ness but it's so greasy and difficult to have on constantly. But it doesn't get rid of the red patches on the palms of my hands.
@tanyafields50355 жыл бұрын
Sam, how is it going now?
@anthonybalanuik6173 жыл бұрын
Hemp oil for psoriasis, a little messy but clears it right up and take itch and redness out in a matter of days!
@AbdullahEl23 жыл бұрын
Ingesting it or putting it on the skin?
@nancyxtay8 жыл бұрын
Dr Axe could you do a video on curing melasma? Dermatologists are seriously clueless on this issue. My understanding is it's caused by an internal fungus. TY! Love your channel ❤️
@ManLikeAce8 жыл бұрын
Buy alot of herbs, don't consume animal products
@vickersj127 жыл бұрын
nancyxtay
@WilliamRodriguez-mj2vb6 жыл бұрын
Here's a great treatment for psoriasis if you're interested: HootHelp.xyz
@hdmovietrailerslabarbera12862 жыл бұрын
Thank You Doctor axe I’m going too try Some of these
@starman82255 жыл бұрын
I took Omega 3 fish oil and my psoriasis cleared up in 45 days.
@iamishtiaqkhan5 жыл бұрын
How did u used???
@starman82255 жыл бұрын
@@iamishtiaqkhan I took 2000mg a day plus used my psoriasis ointment, after 45 days it cleared up. I still use the ointment ounce in a while for insurance. Don't take large amounts.
@abhishekpatra79545 жыл бұрын
@@starman8225 which brand omega fish oil?
@manukrsanju2149 Жыл бұрын
Thank you doctor, I will go through this,
@KipperBlueMushroom5 жыл бұрын
Can’t believe you didn’t talk about stress and psoriasis
@Elveaworld5 жыл бұрын
oncci burst true, but honestly that’s what doctors keep saying to me without ever mentioning the diet, “it’s stress”- yeah, for like 15 years straight? There’s just so much you can do about stress, but there’s definitely a whole lot you can do with diet. Or at least I think its worth trying? I don’t know, I’m just tired of being told to start taking crazy medicine and I’m thinking changing my diet a bit doesn’t sound that hard to try instead. Dermatologists stress me out even more sometimes lol
@keelobrown49914 жыл бұрын
Stress has no proven link to psoriasis. It most likely does irritate it but so far theres no proof of it.
@lbvnrw4 жыл бұрын
Thanks so much for Sharing this Video very helpful 👍
@naslyyadid9 жыл бұрын
that was a lot of tips... if I could implement only 3 of them, which ones would those be?
@jeffbm68804 жыл бұрын
Imo, d3 with k2. K2 will get calcium where it needs to be instead of buildup in areas like arteries, probiotic, and I take a protein collegen powder. Essential for gut repair. Also the sun makes mine fade to almost gone.
@Gabyuru706 жыл бұрын
Thanks 👍🏻from Melbourne Australia 🇦🇺 God bless you Doct 😘🙋
@asmakazi29249 жыл бұрын
U r Amazing !!! I love alllllll of ur videos Dr Axe !!
@inteazarkhan94583 жыл бұрын
Dr josh axe give me a name of medicine an diet pls
@enriquemoon8 жыл бұрын
all that worked for me but what really did it was adding raw cilantro to me.diet and apple cider vinegar to my skin
@benjisea6 жыл бұрын
Enrique Luna gut health!
@mtbcalifornia25265 жыл бұрын
Enrique Luna you just apply the apple cider vinegar directly onto the skin.
@Ms.h3704 жыл бұрын
Enrique Luna damn your cute
@oklahomaisok Жыл бұрын
Raw cilantro detoxes heavy metals.
@varunkumarsingh6389 Жыл бұрын
Thanks for advice it’s really help❤
@Naturallyhealthywell5 жыл бұрын
Dr. Axe is amazing he is so helpful.
@kcee156 жыл бұрын
which probiotic do you recommend?
@alecbona55339 жыл бұрын
All good advice but I feel like it's purely subjective. I've had Psoriasis since I was kid. I eat very healthy. Barely any sweets. A very tiny amount of wheat occasionally. And I take all those supplements. I only saw a small, almost negligible difference in my skin. So far the only thing that has been extremely effective is UV Treatments at the dermatology clinic. I suppose you COULD go to a tanning salon as well, but you have to bare in mind that those beds are MUCH stronger and can cause burning and skin cancer in the long run. So if you go to a tanning salon, ask if they have LOW WATT beds and only go in for 2 minutes...and do that every other day until it clears up. I saw almost a 100% clear up after just a month of doing that. Once it's cleared up you should cut back to maybe once a week, or stop all together and start using natural topical creams like described in this video to help prevent it from flaring up again. I realize the suggesting going to the tanning salon is NOT something a doctor would openly recommend....however, it DOES work...and can be done safely if you know what to do. I usually use a VERY SMALL AMOUNT of mineral oil when I do it.
@ShaisTime5 жыл бұрын
Alec Bona I have also had psoriasis since I was a kid as well !! I also think it is subjective and I just started the UV light therapy for my psoriasis. The only oil that truly has cleared up my psoriasis is Jojoba oil. I prefer the light therapy and natural route
@sanashaikh41995 жыл бұрын
Thanks for sharing your precious advice with us.😊💜
@anbuzero3679 жыл бұрын
amazing advice* ... i had this problem since 13 years old, if only my doctor in England gave me this advice years ago i wouldve been much better off. all they gave me was some cream and said dont stress too much
@deadunionsoldier65264 жыл бұрын
Thanks for your help, doctor Axe. Subscribed.
@leisurelyarting4 жыл бұрын
Are you sure Dr.Axe last time I tried, Milk thistle actually triggered my psoriasis flare up like crazy☹️
@Babythinkbig3 жыл бұрын
Mine also was with flared up
@MsMtwardy3 жыл бұрын
Same here☺️
@u.n2582 жыл бұрын
U should never take milk thistle on its own with psoriasis. Only take it in a blended formula
@joanicajyrwa32308 жыл бұрын
Thank you. The tips are quite helpful.
@jaedychartrand26895 жыл бұрын
Omg I just came across this I have bad psoriasis it's like it's coming across my arms n I looked at my bed what I have for snacks is heavy sugar candies and wow I never thought I was making it worse by steady, steady eating candies sugar coated I just pushed them away
@vonwane7 жыл бұрын
I am surprised Dr. Axe did not mention lanolin as a topical ointment for psoriasis.
@mpeacock76968 жыл бұрын
Do the same points in this video apply to eczema?
@silentassassin44718 жыл бұрын
I would guess it would because eczema and psoriasis are kind of the same thing, they are both to do with the immune system playing up so why shouldnt it. Plus he is talking about natural ways in trying to cure it so there is no harm in trying it is there.
@mpeacock76968 жыл бұрын
silentassassin4471 Thanks! I will share this with my brother because he has really been suffering with eczema on his hands this summer. He wants to avoid the steroids that doctors always want to prescribe because of the negative effects on his immune system. An acupuncturist told a friend of mine that eczema is rooted in the breath. Which makes sense because he has to use a c-pap machine at night and has asthma.
@silentassassin44718 жыл бұрын
Well i hope this will really work for him because it is a terrible condition to have because i suffer from psoriasis. Put is this way, this is what i think, life started of on earth and the earth provided us with the resources we need so there must be a cure for everything.
@mpeacock76968 жыл бұрын
+silentassassin4471 I completely agree!
@silentassassin44718 жыл бұрын
If that doesnt work another good thing to try is a vegan diet because i watched a video where a guy getting rid of his psoriasis with a diet containing meat made it worse but a vegan diet it was almost completely gone
@bobbiedeligero37286 жыл бұрын
Thanks, Dr. Axe. My nephew recovered psoriasis.
@r.m.344 жыл бұрын
How is he now ?
@yushayu70255 жыл бұрын
I go swimming on the beach for 3 days and suddenly my psioriasis in my head, face and ear are gone in a weird way. I think it has to do with salt water.
@tanyafields50355 жыл бұрын
And relaxation.
@jkcesko35974 жыл бұрын
It does. Happened to me. Swam in the ocean it was gone. Now it's coming back. Not happy.
@jenny-vitarin22586 жыл бұрын
Hello i wanna know if i can replace the corn instead rice thank you very much i looking forward for your answer have a good day......
@xTurkeyyx8 жыл бұрын
i don't understand anything what you say:( i have Psoriasis to ..
@Candoit27 жыл бұрын
Thanks for the info on diet! I will try some of your advice soon!
Super important! Also, I've heard that diet in combination with light therapy when you get flare ups can really help too.
@lobstercation17136 жыл бұрын
I had healthy skin my hole life then messed with a few party drugs last year and now i have psoriasis/eczema all over my body... Not to proud of myself lol
@paulao70225 жыл бұрын
First of all, you need to detox your liver with milk thistle.
@joannbarthold30324 жыл бұрын
PAULA O - what does that mean? Drink tea, take a capsule... can you explain please
@silvanadasilva21677 жыл бұрын
Hi. I love your videos. Can you talk about perioal dermatitis?
@Chaosfoxx6 жыл бұрын
im all ears cause i have a on top of my scalp
@pamelah37393 жыл бұрын
How much probiotics and which strains are the best? Thank you!