Navigating Real Food for Kids and Families, with Haley Scheich

This episode is sponsored by your best option for the best meat you can put in your freezer. Go check out the special deal, just for podcast listeners (that’s you): soulyrested.com/beef
Today I'm chatting with Haley Scheich, author and cofounder of My Superhero Foods, a wellness brand that teaches kids and families about the powers of real food.
She spent 10 years at Pfizer and another 2 years in a Masters in Dietetics program before she woke up to all the delusions of Big Food, Big Pharma and Big Ag.
In today’s episode, Haley talks about her experiences at Pfizer, and her awakening to the importance of real food.
We explores the impact of pharmaceutical sales, the need for holistic nutrition, and the role doctors should take (but often don’t) in promoting real food.
We also discuss:
the health benefits of outdoor work
the impact of simple lifestyle changes
the importance of setting kids up for success
the importance of real, whole foods
why kids should be avoiding ultra-processed foods
the role of parents in shaping their children's eating habits
the impact of early exposure to healthy eating.
We also discuss the challenges of navigating food choices at grandparents' houses and the importance of educating children about the effects of different foods on their bodies.
Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: soulyrested.com/pantry/
FREE resources:
Learn how to use fresh milled flour: graceful-base-213.myflodesk.c...
Learn about kombucha (and grab some of my favorite recipes): graceful-base-213.myflodesk.c...
Learn about dehydrating food: graceful-base-213.myflodesk.c...
Learn about baking with maple syrup: view.flodesk.com/pages/621163...
Learn about making your own maple syrup: graceful-base-213.myflodesk.c...
Looking for more free resources? Choose from even more FREE e-courses here: soulyrested.com/howto/
My book: amzn.to/45Pt8Pu
My website: soulyrested.com/
Instagram: / souly.rested
Facebook: / soulyrested
Pinterest: / soulyrested
All my favorite ingredients: soulyrested.com/the-best-ingr...