NAVY SEAL RUNNING CADENCE

Navy SEAL Running Cadence by SOCOM Athlete (See Playlist Below)
Song 1: The Sons of UDT: 0:00-2:30
Song 2: Wake Up: 2:30-4:06
Song 3: I Don’t Know But I’ve Been Told: 4:06-6:00
Song 4: Men At War: 6:00-8:10
Song 5: Up From a Sub 60 Feet Below: 8:10-8:58
Song 6: Look Out NAB: 8:58-10:38
Song 7: I Want To Be A SEAL: 10:38-12:25
Song 8: Get Out Of My Way: 12:26-13:26
Song 9: Running Through The Jungle: 13:26-14:03
Song 10: Two Old Ladies: 14:03-15:41
Song 11: C-130 Rollin Down The Strip: 15:41-16:52
Song 12: A Shot Rang Out In The Middle Of The Night: 16:52-17:52
Song 13: Let ‘Em Blow Let ‘Em Blow: 17:52-19:16
Song 14: Hey, Hey Whiskey Jack: 19:16-21:09
Song 15: SEAL Team Baby: 21:09-22:23
Song 16: Everywhere We Go: 22:23-23:00
Song 17: Earn Your Livin: 23:01-24:45
Song 18: Flying Over Moscow: 24:45-26:12
Song 19: Superman: 26:12-27:15
Song 20: C-130 Rollin Down The Strip pt.2: 27:15-28:33
Song 21: Her Bopa-Rebop: 28:33-29:49
Song 22: Backwoods Johnny: 29:49-30:36
Song 23: Letter In The Mail: 30:36-33:03
Song 24: Hey There Ladies: 33:03-34:56
Song 25: Lions, Tigers, Kangaroos: 34:56-36:14
Song 26: Running In The Arctic: 36:14-37:39
Song 27: My Grandpappy Was A Horse Marine: 37:39-38:39
Song 28: I Had A Dog: 38:39-39:47

[@K4HLER]

Something about this resonates to your core. Honor, Courage, Commitment. 🇺🇸

[@ivoryas1696]

@michaelkahler4406 As someone who doesn't jog much _especially_ with other people... I agree! 😁

[@AtlasTargon-sj9gm]

I adore running to cadence's. Makes the run so fun. And Double time steady. This is how I get out of my own way.

[@josemanriquez9234]

😊😊

[@coltensell2779]

😊

[@1tactundra140]

Same, incorporated a 35 lbs ruck. Embrace the suck

[@om3nofwar883]

I do the same get lost in the foot stomps and next thing you know I’m in step and long into the run

[@BunnyForsythe-qp7vh]

I’m a 55 year old female Army veteran and I just ran a half mile to your cadences… you got me motivated to get myself off my chair borne ass😀😀thanks!

[@christopherreilly5339]

Something about driving heels and motivation does that to ya.

[@TheMichiganFisherman]

ChairBorne 😂👍

[@user-tv7dr3ju8v]

Que Dios. Te bendiga

[@jezzmnz3230]

@@christopherreilly5339😮

[@shannonmarie294]

Army Veteran also, same feeling’s here girl!!

[@shannonmarie294]

Make’s me miss the Army hearing these Cadence’s!! ❤🇺🇸❤️

[@user-tv7dr3ju8v]

Navy los mejores. Aquí estáis todos vosotros. Bien trabajo american force. Gratitud adsoluta ❤💥✌️

[@KelzBernard]

As a US Navy Corpsman veteran, this has got me so LIT!!!🔥 Get some! So motivating during my runs!

[@MiguelAlvarez97]

Hands down got the best cadences.

[@marcweisse5900]

Liebe Navy Seals eure Bücher die auf deutsch übersetzt sind habe mir geholfen, 1999 Knochen Krebs erkrankt zu überleben und mir Motivation, gegeben um da gegen zu kämpfen danke auch wenn ich kein Englisch kann danke

[@logan5326]

Haben Sie schon einmal die 40 %-Regel gehört? Die 40-Prozent-Regel ist einfach. Wenn Ihr Verstand Ihnen sagt, dass Sie erschöpft, frittiert und völlig erschöpft sind, sind Sie in Wirklichkeit erst zu 40 Prozent fertig: Sie haben immer noch 60 Prozent in Ihrem Tank. PS: pardon my very bad German.

[@Hayden-li7if]

🙏🙏🙏

[@KelzBernard]

🫡

[@birgitblatt9820]

So empowering and motivating! I am no army member..but gives me power and spirit! Thank you for the cadences!🙏🙏

[@anthonys2895]

Never enlisted. Dad was navy, grandpa was army, uncle was marine. Wish i could have experienced it to better understand the other commenters. Thank you all who served and the ones that stayed behind.

[@oldschoolcop8568]

I love you Navy ❤️

[@ChabbaChabba]

"puddle pirates" lol 💪

[@KelzBernard]

That’s right. We called the Coast Guard that. lol We are the Big Boy Navy! 😅 We always roast one another across branches.

[@Boots141]

We STAND!! PROUD! of each and every! One of YOU! ARE WE AFRAID OF TOMORROW? create it!!

[@user-ob8wd9mg1x]

Real men and patriots

[@Raven238]

Thank you for posting this. It got me through my race.

[@user-gv7lx8cy5k]

We Don't Die... We Go To Hell & Regroup

[@Koldatt]

Rally point Omega

[@jasonmaclean719]

Marines certainly do😉👍

[@kahoaliiaiu7130]

I run with this cadence when I go on my run on the beach in Kailua beach in Hawaii and I’m planning to go to the Military

[@jongutierrez9116]

Play “Wake Up” when my 7month old is crawling around. Gotta make the Tadpole Stronger

[@tjoseph30]

I had this, and trains with the teams while overseas. I still use it to this day it’s gotten me through surface rescue swimmer training and assault craft training.

[@user-gv7lx8cy5k]

Rock N Roll Ain't Noise Pollution

[@josegonzaloguillin6411]

Fantastic. American. Force. Vamos super guerreros adelante ❤❤❤que. Dios bendiga. America. Por semper

[@RedemptionMX]

Class 162, that had to be back in the late 80s

[@kathypeachs6847]

UDT is underwater demolition team aka as frogmen then they became SEALS later when their mission changed

[@user-gv7lx8cy5k]

PT Good For You Good For Me.... NTC/RTC Orlando "Fighting Fifth"

[@user-jm6ft8zg1k]

I love the sinless blood of My Personal Lord and Savior Jesus Christ. I love the sinless blood so much I let it over take me!

[@CostaRicanborninatenas]

This is a amazing way to control your breathing and make your CO2 tolerance raise, because instead of exhaling your breathing out slower as you talk👍

[@OceanSwimmer201]

I bought this cadence cassette tape in the early 1990s. I ran to it every day before going to BUD/S

[@nwjjr33]

True

[@edinsonguamanvelasco839]

Lyrics the sons of udt please

[@marcweisse5900]

Geil Gruß aus Germany

[@Frieze666]

US NAVY SEALS 🇺🇸🦅

[@callsigncrusader8002]

Need the lyric's written down asap everywhere I look there is only pieces of the songs

[@ashleydemmer7190]

❤my country ❤usa

[@nickdemko256]

Nothing like some good cadence

[@Stmichael76]

airforce you are yhe sonds of udt

[@dr.carlosr.fajardoneumol-c5274]

♥️♥️♥️♥️✈️

[@Beast_with_dinkisa]

Having shower listening to this😂

[@Stmichael76]

im air force

[@antreaszournatzis3452]

HOO YAH!

[@willieherring1110]

2azdte6

[@CasarezDianna]

Casarez!

[@Ginny-tl1qs]

And all my sons of anarchy

[@Stmichael76]

air force spoec ops

[@JacobB674]

Is this audio all from one run?

[@Sean_j986]

No

[@LOLmusics]

No space force in second Jodie? 😂

[@whosurya]

LYRICS?

[@dr.carlosr.fajardoneumol-c5274]

Hello my fryends

[@inadifferentdimension1774]

And that’s how I got brainwashed: running on a torn knee and hollering. Pain is weakness leaving the body. Dayum.

[@inmyopinion_talk]

The only bad thing about running to cadence is you cannot really do it if you are running alone.

[@carotee7918]

You can, I kinda whisper scream the words back. Gets me a few weird looks, but when youre running for 30 minutes you dont really care.

[@johnknott7668]

Git sum.

[@Stmichael76]

ill save u when u i danger

[@Stmichael76]

what i dodo

[@Stmichael76]

im a medic

[@Stmichael76]

men at wae

[@TerryJohnson757]

👏🏾👏🏾👏🏾✊🏾✊🏾✊🏾👍🏾👍🏾👍🏾🫡🫡🫡

[@Stmichael76]

ill saveb ypoyr asx

[@kimberlybrown6131]

Shut down the government and hire Trump to run the country. Close the IRS and open a new one owned by the people and not foreigners. File bankruptcy and wipe out the debt so he starts at 0 debt. He can handle it with the Military. Homeland Security isn't doing their job protecting our border or our citizens of the United States. We need your help. High ranking leadership is compromised. Follow Trump. Commander Mom

[@Hello-hn9kq]

Agreed but I don’t know if it would be that simple to just wipe out all debt.

[@Rob-metoo527]

Trump is a convicted rapist who was too cowardly to join the military. He's a fact checkable habitual liar. He lacks morality and an education. That's what you look up to. You just repeated total nonsense.

[@Rob-metoo527]

​@@Hello-hn9kqSo you're also having a guy who's a convicted rapist run your life. I hope that woman doesn't have any daughters.

[@Rob-metoo527]

​@@Hello-hn9kqYeah he's declared bankruptcy six times he's an absolute failure as a businessman. It's called facts.

[@anthonys2895]

Never enlisted. Dad was navy, grandpa was army, uncle was marine. Wish i could have experienced it to better understand the other commenters. Thank you all who served and the ones that stayed behind.