[CADENCE] U.S. NAVY SEAL CADENCE

[@ninaoswald2130]

I'm a 71 year old 3 times great grandmother with 2 hips and 1 knee replacement in my near future. I'm doing physical therapy now to get in better shape before the surgeries so there is a increased chance of a quicker, better recovery. One of the exercises is marching in place, an Incredible bore. Then I stumbled across the SEAL cadence "mixed tape", now I look forward to double timing my way through the exercise. My favorite line so far is "late at night when you're sleeping UDT comes creeping around", I'm old enough to remember the original Poison Ivy tune which I always sang to on the radio. Thank you for helping me to get in better condition so I can hopefully walk the Rocky Mountains that surround my home town.

[@panhandle99]

Remember to come back to the comments when youve walked those mountains :)

[@pravkdey]

You are the definition of forever young!

[@Utubmusical]

When my granny was 91..

[@1Deejay7]

Coolest Granny award goes to you

[@josephs.5067]

I thought midway through it you were going to say you were seal so I was confused because women arent allowed to be seals

[@andrewevangelista9364]

I’m 16 years old, and I’m 230 pounds and I been working out so I can become a Navy seal in the future! Wish me luck ❤️

[@daronhill6850]

Research David Goggins. Please.

[@tjv-logs]

"That guy" good luck and welcome.

[@anthonylara9423]

I’m 21 at 230 doing the same thing I went from 275 to 230 is possible u got this

[@TheFuturemarine10]

You better keep running and do a lot of swimming. Good luck to you!!

[@1tgneverquit684]

Keep on marching my man! Stay positive 💪✊

[@mikeylocks1844]

As a former paratrooper, I will have to admit that this is one of the most bad ass running cadences I've ever heard.

[@god-son-love]

Its navy seal.

[@elikennedy5051]

Bro I know I'm late but He can be a paratrooper bro and still hear this and think that its badass You don't have to be a navy seal to hear this idiot.

[@lizardman9494]

As a current paratrooper it’s still very badass

[@noluv.aid3n]

Thank you for your service.

[@collinthegamer510]

@@god-son-love They know.

[@1SILVERDINGO]

I am a retired Navy Clearance Diving instructor, i broke my hard tasks into 1 minute sets, then10 mi ute sets, compartment yiyr life. Love the Cadence

[@BonLee-jh5pk]

These cadences make it easy to break workouts out.

[@ZombieBiohazard]

Whether you’re a serviceman or not this is beyond excellent for keeping pace during a run.

[@massudddecat7449]

Put On your flippers and Run with Me ? 3:58 Run with flippers On , I have seen them , but if you call waddling at high speed like a Penguin Running ? well guess not as dangerous get injured from as skiing Crazy hear twist break knees legs SonnyBono , here I just steeped in small hole I tall foot stuck Trimaelor Fracture External Insternal Fixation 3 Surgeries Almost Lost Foot Cast Infection Blisters and Internal Infection Sepsis Life Threatening Emergency Tons IV Antibiotics for SuperBug Strain , well no Skiing for Sure for Me and pretty sure no Running with flippers fins On , I'll Leave That To Flipper Said he the Smartest then he & The Brave The Toughest SEALs : )

[@fittysit-tea5287]

@@massudddecat7449 it was just so the song can rhyme. Seals run in boots lol

[@alexandrea73]

"Service member"

[@ZombieBiohazard]

@@alexandrea73 My mistake! Thank you!

[@fathomarms2361]

Wow… been 20 years since I heard these cadences. So many memories trying not to fallout while shouting these damn things. No lie, I now use these cadences as bedtime songs for my daughter.

[@KennedyA53]

She’ll probably become the first female navy seal listening to those

[@christianmillhollon4481]

I couldn't stop laughing, thanks for the joke

[@edwardfernet7560]

That's too funny brother I did the same s***

[@miikeV33]

Ain't no way in hell you were a Navy SEAL, those hands of yours are way too fat and soft.. also whose daughter in any branch listens to her dad's boot camp cadence songs? You're full of shit bud.

[@clandestineconfections]

❤

[@krzysztofgniewek3952]

I wanted to be a SEAL when I was a kid. Teens to 20s hit and I let myself get swept away in stupid shit, and watching my dad die of cancer 2 months before I graduated college nearly did me in. I wish I had been stronger, but I am the best I have ever been at 35. Much admiration and appreciation to those who serve and have served. Cadence helps me during exercises.

[@mednchechen6570]

How is it going

[@snowman4339]

You can still join man if they say to old you can have a waiver, ya no if you really wanna join

[@SummerSetBytheSea]

Loss is devistating! To the counter is ALWAYS throwing yourself a lifeline! God bless & take care!!!

[@jamesstark2842]

I’ll think of u when I’m filling people with led

[@krzysztofgniewek3952]

@@jamesstark2842 hooyah!

[@dremartinez8318]

Im 20 years old, I was once a midshipman training hard for the good stuff. I tore my meniscus,DOR. felt bad for myself & got fat, nasty, & insecure. Worst thing you can do to yourself. Im currently getting my pissy bed I made for feeling bad for myself & making a new one. Working on becoming a cop for DC & will continue to fight for my commission into the worlds finest Navy🙏🏽

[@AbogadoLaboral]

🎉

[@pigzcanfly444]

I was a quartermaster on the USS Norfolk for 4 years of my contract and there was never a group of men i met that were more amazing than the Navy SEALs that sailed with us. God bless you all and thank you for your service and may God bless America!

[@Lodflo]

Thank you for your service

[@InfinateGaming42]

Been listening to this since I was a senior in high school to help me get in shape, that was 8 years ago. I’m a SSgt in the Air Force now, this molded how I do anything in life

[@cathalodiubhain5739]

whats your MOS

[@christianmillhollon4481]

Sounds like a load of bull

[@johnr.8723]

This new year, 2020, I may be a fatty... But after running to this, I’ll be skinny! Thanks for this upload!

[@oz5854]

Lift weights as well. Burns fat faster

[@juderyangeguera552]

John R. How are you now?

[@johnr.8723]

Jude Geguera...it’s just now warming up where I live, but have already ran to this..it helps keep the pace!

[@juderyangeguera552]

@@johnr.8723 Goodluck to your journey, Mate!

[@taylorhill8001]

Burpees!

[@FranciscoFuica]

I don't want no teenage queen, all I want is my M14

[@GabeSlayer]

If I die in the combat zone, box me up and ship me home

[@owenbrown4902]

@@GabeSlayer Pin my medals upon my chest, Tell my mom I did my best.

[@feraltrafficcone4483]

I don’t know what I’ve been told, Eskimo pussy is mighty cold

[@HelmutKohlrabi]

@@feraltrafficcone4483 Mmmm good. Feels good. Is good. Real good. Tastes good. Mighty good. Good for you. Good for me. ... 🎶

[@soggytaco4207]

Lots of FMJ fans in this comment thread I see....

[@curtislee4987]

My best friend just left for Navy training, hoping to become a Navy Seal. So proud of him!

[@Vex331]

Maybe I'll meet him someday.

[@tylerbernash2734]

I hope to see him brother. On my way to buds next month

[@curtislee4987]

Update: He failed, but now doing EOD.

[@willyishere]

​@@tylerbernash2734left yet?

[@willyishere]

​@@curtislee4987damn

[@illllilililiiil]

Although I was not an official U.S. Service Member (was a KATUSA for the 8th US Army stationed in S. Korea in the 2010's), this stuff is super motivating. Really glad I came across this video. Much respect to our U.S. allies and especially the SEAL members.

[@Paul1970]

Super motivating. As a Marine stationed in San Diego, I used to listen to this during an off duty run all the time.

[@Lodflo]

Thank you for your service

[@massudddecat7449]

Put On your flippers and Run with Me ? 3:58 Run with flippers On , I have seen them , but if you call waddling at high speed like a Penguin Running ? well guess not as dangerous get injured from as skiing Crazy hear twist break knees legs SonnyBono , here I just steeped in small hole I tall foot stuck Trimaelor Fracture External Insternal Fixation 3 Surgeries Almost Lost Foot Cast Infection Blisters and Internal Infection Sepsis Life Threatening Emergency Tons IV Antibiotics for SuperBug Strain , well no Skiing for Sure for Me and pretty sure no Running with flippers fins On , I'll Leave That To Flipper Said he the Smartest then he & The Brave The Toughest SEALs : )

[@MuguetteGenin-li7ls]

Good look all peace french

[@gilbertpvalencia]

Every corpsman is a navy seal

[@7bambam7]

Couldn't get into the NAVY. Pulse raced during MEPS and they wouldn't cut me a break. I'm a runner thanks to these. Thank you so much. Means everything to me.

[@guilty_mulburry5903]

Oof, RIP my man

[@gibbsm]

try the air force, it's the plushest force, lol.

[@guilty_mulburry5903]

@@gibbsm he's probably over 17 now RIP

[@gibbsm]

@@guilty_mulburry5903 he can be a new CI Agent, 0017, Taylor, RIP Taylor!

[@guilty_mulburry5903]

@@gibbsm ?

[@TacitMoose]

I lived on NAB as a kid and I literally used to wake up to the “Wake up, wake up NAB” cadence. #3.

[@JH-cy1fl]

NAB is the San Diego Naval Amphibious Base which is across the strand highway from the SEAL team base on Coronado. Stationed there in 1971 and saw the SEALs running the Base and then swimming in San Diego Bay.

[@TheRandrx2]

@@JH-cy1fl There is also NAB Little Creek in Norfolk, VA.

[@logan5326]

@@TheRandrx2…Hooyah! 🔱

[@Bronxguyanese]

This cadence helps me when I'm at the gym. Thank you.

[@grayman735]

Ok this really gets me motivated😲

[@ArtilleryForLife]

I've had this album at least twice over the last 12 years. One of my most favorite workout albums ever. Have it on CD somewhere when I ordered it from Documentary Military Recordings online.

[@logan5326]

Benny G ...you are correct bro!

[@George-Cancel]

Benny G facts

[@phantasmo9998]

Man this shit is motivating as hell when you do it for real.

[@grey59s]

I love it when you can hear one specific soldier out of the unit putting all his heart into it. Definition of inspiring. To me at least.

[@massudddecat7449]

Put On your flippers and Run with Me ? 3:58 Run with flippers On , I have seen them , but if you call waddling at high speed like a Penguin Running ? well guess not as dangerous get injured from as skiing Crazy hear twist break knees legs SonnyBono , here I just steeped in small hole I tall foot stuck Trimaelor Fracture External Insternal Fixation 3 Surgeries Almost Lost Foot Cast Infection Blisters and Internal Infection Sepsis Life Threatening Emergency Tons IV Antibiotics for SuperBug Strain , well no Skiing for Sure for Me and pretty sure no Running with flippers fins On , I'll Leave That To Flipper Said he the Smartest then he & The Brave The Toughest SEALs : )

[@JeffSpehar-ov1cn]

Not a soldier. A sailor.

[@manuelmartinez480]

I feel guilty, almost undeserving running to this. I never served. I hold the US military to a high pedestal

[@mademespice4683]

The us is in a dept because because u want to spend that ridiculous amount of money to an army while its useless if russia has 2x more nukes

[@mademespice4683]

aight but u dindt spell ridiculious good

[@daronhill6850]

Don't feel guilty. You don't have to serve to have the same dedication and patriotism for your country. All these soldiers/sailors/marines/airmen were all just civilians at one point. Be proud of your country and what we stand for. 🇺🇲🇺🇲🇺🇲

[@Munnik-bc8oo]

Don’t feel guilty we sing more here in jail real songs.life time songs

[@Daniel-ob1qu]

@@mademespice4683 Russia doesn't have 2x more nukes lol. Also, are you stuck in the cold war or sum?

[@jackrock1313]

Brings tears to my eyes 🇺🇸☠️🇺🇸☠️🇺🇸☠️🇺🇸☠️

[@logan5326]

Jack Rock ...tears of joy, I hope!

[@lindamaemullins5151]

Yep ❤️❤️❤️❤️❤️🇺🇸

[@jackrock1313]

@@logan5326 yes indeed

[@Theis124]

Same

[@joss503]

Training for the army!! This is helping me!!! Edit: disqualified from the army! GO NAVY! Never give up. I really want to serve this country!!

[@kristjan4428]

what happened?

[@joss503]

@@kristjan4428 I failed the hearing test!

[@donaldbarton6701]

​@@joss503i want an update

[@-CYANIDE-686]

Update?

[@AbogadoLaboral]

?

[@sandrabell9673]

My Dad was a Green Beret. God bless these young folk! My Americans! The baddest guys and girls! Love you.

[@PermanentHigh]

He only PTd once a day

[@Jackson.Howard92]

My dad was a Army Ranger and I want to be a Fighter Pilot in the Air Force and even though I am 13 I already know I want to serve but right now these cadences are helping me out with running practicing for sports. Some of my friends that wanna go into the military as well when we go on runs we sing the cadence “we are the sons of UDT” because all of us want to be in different branches.

[@Lodflo]

My grandad was air force one uncle navy other uncle army one cousin was navy and other cousin was marines. If your father is still alive please tell him thanks for his service and good luck with what ever branch you chose.

[@spiderdemon9198]

Stick to it brother.

[@niclaspedersen1336]

The mentally cadence gives someone when running or marching long distance is unbelievable. Highly recommended to all runners. And even more highly recommended when walking with tired friends

[@patbateman69420]

For sure. I started running recently and I run to these and I've broken many personal records running to this.

[@massudddecat7449]

Put On your flippers and Run with Me ? 3:58 Run with flippers On , I have seen them , but if you call waddling at high speed like a Penguin Running ? well guess not as dangerous get injured from as skiing Crazy hear twist break knees legs SonnyBono , here I just steeped in small hole I tall foot stuck Trimaelor Fracture External Insternal Fixation 3 Surgeries Almost Lost Foot Cast Infection Blisters and Internal Infection Sepsis Life Threatening Emergency Tons IV Antibiotics for SuperBug Strain , well no Skiing for Sure for Me and pretty sure no Running with flippers fins On , I'll Leave That To Flipper Said he the Smartest then he & The Brave The Toughest SEALs : )

[@YJ_Scorpio]

I'm in the swiss military at the moment. I showed my leutnant that video now we're always singing that shit while running it's amazing how motivatet everybody is while.

[@michellesanchez5366]

Swissie! GET WITH THE PROGRAM!!!!%$#@@!

[@burstomcat7129]

Reupload? I really missed this. THANKS!!

[@urielpelaez8199]

Never been a soldier, Never been to war. But I was once an Emt/ wild land firefighter and I tried to commit suicide twice this year. Didn’t plan it, didn’t see it coming. It just kinda happened. We’re all fighting something. Now I get up everyday before the sun and run with this... Thank you, whoever made this, thank you. 🙏

[@Thanquol180]

I'm glad you're still here

[@logan5326]

Don’t give up, don’t let the demons in your head win this one. Depression, anxiety and stress are like monkeys just hanging through tree branches in your mind, making tired and exhausted …the best thing to do: exercise and meditate, eat healthier & if you need to lose some negative people in your life, just do it man. You’ll feel much better, I assure you. *The devil saw me with my head down and thought he’d won, until I said “AMEN”!🔱

[@Lodflo]

Thank you for your service don’t have to be a soldier to be a hero

[@diosnelfrica590]

As a sailor I appreciate your work. Because people like you are also service men who devote their lives to save others. I hope everything is going better for you. And thank you for your service.

[@j.baldwin3012]

I have never been in the military either, but as an American I have to say these chants are some of the most bad ass motivational songs I've ever heard. Hearing these chants without some musical background is something different.

[@smr6482]

Joined the Guard and in RSP getting ready to ship in October. Ran 6 miles while listening to this and didn't stop once. Great motivator!

[@ajoker1819]

I'm 15 years old and 140lbs. I've wanted to become a navy seal since I researched what they do for us. I've been trying my hardest to get bigger to join the seals for anyone who sees this and who's in the service at all or wants to join, thank you. And may god be with you!

[@christianordonez5704]

If you want to be a seal, you should join sea cadets. If you do you could do a training every summer or winter and some trainings like NSWOC are basically SEAL trainings. Stuff like this is what helps people get in the military. If your interested go to seacadets.org/join and you can see where your local division is and see what it's like

[@Kaii210]

Good job I'm 17 and I'm going to try and join the Marine Corps best of luck buddy

[@IndiaNumberOneCoubtry]

Hows your progress little bro? You been eating lifting and running?

[@matthewmcneill301]

Pick your job.

[@isaiahgomez61]

#1 fired up 00:00 #2 We Are The Sons Of The UDT 00:27 #3 Wake Up 02:28 #4 I Dont Want To Be No Green Beret 03:04 #5 I Dont Know What I've Been Told 04:06 #6 Men At War 05:58 #7 Up From A SUB 60 Feet Below 08:10 #8 Look Out N.A.B 08:57 #9 I Want To Be A Navy SEAL 10:38 #10 Get Out Of My Way 12:38 #11 Running Through The Jungle 13:27 #12 Two Old Ladies 14:28 #13 C-130 Rolling Down The strip 15:41 #14 Shot Rang Out In The Middle Of The Night 16:53 #15 Let 'Em Blow, Let 'Em Blow 17:52 #16 Hey Hey Whiskey Jack 19:17 #17 SEAL Team Navy 21:15 #18 Every Where We Go 22:29 #19 How'd you earn yah living 23:08 #20 Flying Over Moscow 24:51 #21 Superman 26:19 #22 C-130 Rolling Down The Strip Pt.2 27:24 #23 Her Bop-A-Rebop 28:41 #24 Backwoods Johnny 29:56 #25 Got A Letter In The Mail 30:43 #26 Hey There Ladies 33:10 #27 Lions, Tigers, Kangaroos 35:03 #28 Running In The Arctic 36:21 #29 Hey Hey Another Day 36:58 #30 To My Left, To My Left 37:20 #31 1-2-3-4 Hey 37:46 #32 My Gran Pappy Was A Horse Marine 38:57 #33 I Had A Dog 39:51 #34 Hey Bop-A-Rebop Pt.2 (40:59) That's all of them, y'all enjoy lol

[@DonnieDarko1]

You should use colon : instead of a period . for the time stamps provided

[@jaisegreen4390]

Thank you

[@jaradvanzant7181]

Q

[@-narc-5495]

Hooyah

[@QueenLaQueefa]

I wanna live a life of danger. We are the sons of unity.

[@marshmonty6035]

Training for the navy this helps me with my running. Thanks man.

[@tylerboothe9835]

Same here im pooped right now cause i only ran for 20 minutes but if i had my normal playlist i think id be done after 5. Btw im extreamly outa shape.

[@marshmonty6035]

@@tylerboothe9835 I was too I was 275 I'm now 190 and preparing for boot camp in 2 weeks hooyah

[@anarchybeaver26]

Good luck hopefully you'll be a fine addition to the navy

[@LivermooreJesse965ud]

MarshtompMonty how’d you do?

[@gibbsm]

those 300m runs are killer, :P

[@Yosef97099]

This cadence collection really helped me with My training for Cadet selection.

[@marcosserafica88]

Hearing this chant remind me of our OCS days,lifting my spirit to kept running despite of knee injuries …I Am running a 10k charity run this Sunday…

[@jitgreen8366]

Was at Fallon. 0500 got to hear and witness these men in a massive Running PT. Heard some of these cadences LIVE. Breathtaking to say the least. Hooyah Navy.

[@shiftyguggs2415]

5:58 is the best one “late at night when your sleeping UDT’s come in creepin all arouuuund round come creepin all around HAY!!”

[@gibbsm]

read this as they sang that line! totally serendipitous man!

[@Dragoneir]

I’m training to be a SEAL. I love listening and singing cadence! Makes training so much better

[@manuelmartinez480]

Best of luck! You’ll make it

[@JogenMogen]

I’ll see you there, Brother

[@thedoubledudes986]

Good luck man

[@raypaden1118]

How did that go bubby

[@raypaden1118]

This is Seal Team Member Sheppard

[@juanzingarello4005]

Its crazy how the cadences help regulate your breathing as you jog. Before going to a military college, I never knew this was one of the primary reasons for them.

[@ferdzpubg5672]

Just curious what college did you go to

[@juanzingarello4005]

@@ferdzpubg5672 New York Maritime

[@samzechariah5514]

The real Heros of any nation. They are giving their life for mother land. Salute.

[@S4ftyIn2pect0r]

Haven't heard this in years.. thanks brings back memories of easier times

[@blakecopyright8239]

Its amazing how fast you forget the burn even though you can still remember it. You have my highest respects. Salutations.

[@GuerosAk47]

I was collapsing under the sun heat pressure during a extreme workout. Non of my music was helping me. Then I search for this. & believe it or not. It gave me the courage to keep it up. It’s surprisingly awesome. 💪 😎

[@christianflores3437]

Check out my run playlist. I likes it

[@calebparker8399]

Glad I enlisted in the navy cause now I can do something with my life

[@gibbsm]

or at least find out what you don't want to do in life, and have plenty of time to figure it out. that was my experience in the army.

[@TheseYeahThese]

@@gibbsm definitely. Even if the military happens to be the thing you hate most in life, it's still a fantastic experience.

[@logan5326]

Matt Gibbs ..first you said that you were in buds, now you said you were in the army. Which one is it Hollywood??? I can look you up, if that’s your real name on your profile.

[@gibbsm]

@@logan5326 you think there's a buds class 6969? I was never in the Navy, I was joking. I was a 97B in the Army.

[@gibbsm]

@@TheseYeahThese no doubt about it.

[@이도원-h9x]

현역 해병입니다. 매일 신변때 구보 뛰면서 잘 듣고 있습니다. 올려주셔서 감사합니다. 필승!

[@brianlaramee2667]

Great work on the video. This is why the Navy Seals are in such great shape and we are the best in the world. Go USA USA USA USA USA USA USA!!!

[@BomChickyBowWow]

“We sleep soundly in our beds because rough men stand ready in the night to visit violence on those who would do us harm.” - Orwell

[@josephlopez7289]

OoooRahhhh!!!!

[@abaristolopez5965]

Amen

[@60sspider-man29]

@@abaristolopez5965 Or well...

[@christophermccartyjr8532]

Call of duty

[@BomChickyBowWow]

@@christophermccartyjr8532 - No, it’s Police Academy 5.

[@danielhawkins9717]

Bullet sponge Marine Corps 😂😂😂 yeah we all know we’re going to die

[@inCawHoots]

Daniel Hawkins as a Sailor, I salute your daring service. :>

[@danielhawkins9717]

Owl Enigma as I appreciate it I am enlisted in the Marine Corps Lancer or poolee program. I have yet to earn the title United States Marine I will however I have confidence in that. But the fact of our dangerous and sucky life is instilled in us at a young age by are seniors before us. Even us poolees know what we’re signing up for. If we understand that is a different story but we know it nonetheless

[@Trid3nt861]

yeah, but still marines are badass.

[@danielhawkins9717]

mechaart damn right

[@dylan251]

Daniel Hawkins shut up

[@GIGGYG4]

im so glad that you reuploaded this! really missed it

[@NEATERTICK]

Yes thanks

[@santanagamingcinema]

I was never in the marine but these songs take me from only doing 3 sets of 10 in the gym to doing 3 sets of 15. Great songs.

[@Jay_Sullivan]

Navy

[@froxe9150]

1:51- 2:03 was so beautiful

[@Jdee0300]

You felt that as well aye

[@augustaverbian]

Tone is from sea shanty of South Australia

[@bloodrose2531]

I miss these cadence's I'm so used to them I love this

[@daxmiller35]

This cadence is amazing. It's clear, and the transitions between the different jodies are great

[@massudddecat7449]

Put On your flippers and Run with Me ? 3:58 Run with flippers On , I have seen them , but if you call waddling at high speed like a Penguin Running ? well guess not as dangerous get injured from as skiing Crazy hear twist break knees legs SonnyBono , here I just steeped in small hole I tall foot stuck Trimaelor Fracture External Insternal Fixation 3 Surgeries Almost Lost Foot Cast Infection Blisters and Internal Infection Sepsis Life Threatening Emergency Tons IV Antibiotics for SuperBug Strain , well no Skiing for Sure for Me and pretty sure no Running with flippers fins On , I'll Leave That To Flipper Said he the Smartest then he & The Brave The Toughest SEALs : )

[@Photography_Doug]

Ones I like 4:06 I don’t know what I’ve been told 10:38 I wanna be a navy seal

[@eliavmoran9713]

Finished my service two months ago but I was a mechanic (didn't run or was in shape), now I have nothing to do so I'd decided to start running and getting in shape. This actually helped and I improved my time

[@OfficialDarkKiller]

It's a bit too late I know but, thanks for you service!

[@shaunablack8512]

I lost 26 lb running to this I suggested to everyone thank you for putting it here I love you it's great

[@shaunablack8512]

38 pounds 😻😻😻😻

[@thomascampbell350]

When you run to this to feel like you can do anything

[@peytonstringer2515]

I’m so glad I found this, I am training for the Marines and this is gonna help me tremendously. Thanks man

[@snowman4339]

Bullet sponge marine corp. More like army tho haha

[@brysondow2389]

Wow me to

[@zenongarcia-lopez2340]

Same. I found some Marine cadences on Spotify too

[@brianmcloughlin4069]

Some day you're gonna be a recon frog on a HALO trip

[@doubleOO32790]

Ain’t no seal. But this gets me pumped

[@misspanama5068]

Just ran 3 miles to this omg it really helped me. I sang along and it was good for my breathing. The neighborhood could hear me yelling lol

[@Thecdnsurvivor]

I have to admit even as a Canuck, I admire the dedication it takes to be a frogman and If I wasn't such a delinquent as a teen I would have been a military man, and Navy was my interest, this cadence is so helpful as a meditation believe it or not, thank you

[@Ruben901]

I like how you can hear the military jets and trucks in the background, makes me feel like im there when im running

[@doubleOO32790]

Dad still sings, “I don’t want to be no airborne ranger” Marine recon Vietnam. Doesn’t talk about it at all but got him drunk one night, none of my uncles do nor him, don’t really know but fell they say the real shit. He was ambushed , had two k9 with them, was hunkered down for 3 days. Dogs wouldn’t stop barking and they were starving so they killed the fucking dogs and ate them. Fucking crazy.

[@lunaokittens9574]

Flat crock of BS - MGDs have ALWAYS been trained NOT to bark... He might've been ambushed, but they DIDN'T bark - that gives away his position & he would be DEAD... 😭🤦‍♂️😭

[@cristobalalvarez5491]

@@lunaokittens9574 well military dogs might of felt or knew they viet Cong were close

[@garyking6365]

Someone bull craping you. I was in Nam for 2-1/2 years and the War dogs were highly trained and would not bark like someone told you. That person was trying to show how tough they were and is the type that normally saw no action at all.

[@lunaokittens9574]

@@cristobalalvarez5491 a bear's sense of smell is 40x better than a human. A snake's sense of smell is 20x better. I would imagine a dog's sense of hearing & smell would alert him WAY before he EVER saw the enemy...

[@shaunablack8512]

@@lunaokittens9574 quick question have you been in war if not you have no room to talk

[@mauerpreusse8269]

Yeah this build me up when i see the political future of my country. Germany. I'm greetin' all troops of the US to keep freedom in the world. Mark from former West-Berlin with special thx for made my city democratical and free

[@ikisik7447]

Love these songs and the worlds special forces since epilepsy 2008 been training as f***k to be a normal capable citizen again thanks you. Cause by what they been through I as a civilian won't allow myself to be a weakling I is I!

[@stereotype.6377]

Honestly this album is the best version. This one has that grittier feel to it unlike the versions on Spotify

[@rizwansayani4465]

This is amazing, Thank you so much for this. I never joined the army but I use this as background working music to keep my head on my shoulders and push through.

[@rizwansayani4465]

kzbin.info/www/bejne/q2bTfKKHes2Fj9E a Review of Discipline equals courage by Jocko Willink

[@NEATERTICK]

This is navy but there are power songs for army if you are looking for them..

[@logan5326]

Rizwan Sayani ...excellent comment!

[@MrSchwifty7]

Puddle pirate coast guard. Has me dying. 🤣

[@shilohklassen2448]

Bullet Sponge Marine Corps 4 the win brotha, maybe someday I'll be able to join when I'm older.

[@jonlong1269]

Lmao - USCG 1994-1997, we floated around where we could. 🤣

[@pailhorsegaming6762]

Song 4 is throwing so much shade and I love it.

[@kaybee4132]

From an #AirForce #Veteran, I salute you and this cadence "compilation"! Love my military!! ❤ ❤💯 🦅🇺🇸

[@Jay_Sullivan]

Copulation? With the military? Kinky.

[@kaybee4132]

@@Jay_Sullivan OOOPS! Never noticed that typo! Corrected! : )

[@heidiengellenner9651]

On earth I had a conversation with a minister that had 13 years of study. I explained to him that I am not a fan of the church, but that I do love the bible, ministry and have ample appreciation for his service. I dont know if my comment offended him. In relation to saying about our school education system- I am not a fan of our education system but I love and apprecaite our teachers.

[@deezoryx449]

I leave for basic training in 2 weeks and this has helped me to train for it for the last two months (Army 11b infantry)

[@maddox3822]

howd it go?

[@jaylapeterson9233]

This is making me cry cause they sacrifice their lives for ours and I respect

[@logan5326]

Jayla Peterson ...the TEAMS will do it in a heartbeat to protect your freedom and safety. They provide a safety blanket so you & others can sleep safe!

[@BomChickyBowWow]

“We sleep soundly in our beds because rough men stand ready in the night to visit violence on those who would do us harm.” - George Orwell

[@BomChickyBowWow]

Dominus Providebit - I’d give about a year’s pay to watch you attempt to say that to their face in a darkened alley way.

[@JogenMogen]

One day I’ll be a navy seal, I’ll keep your name in mind so that I remember that we still have caring people in the country, regardless this country is worth dying for

[@lindamaemullins5151]

Yep ❤️❤️❤️🇺🇸

[@CariadNZ]

God knows I've lived through some stuff. I never realised what I was singing to get through the day and keep my kids in the game was Cadence. I, I, I am a super human coz God is livin inside of me.

[@MrJuxone]

I was in jump school and I remmber hearing some.of the UDT guys running way after we had stopped, and hearing some if these same cadence being sounded off!! MUCH respect.

[@IveysGiftandMore]

I thank everyone who has served or will serve in the future. I wanted to serve but I am medically not fit due to a gentic condition. You have my utmost gratitude

[@JamesSamples]

I'm such a nerd. I'm listening to Navy Seal's Cadence to set the pace while I'm building websites. That's almost as bad as when I'm humming the tune "EYE OF TIGER" as I'm riding up an escalator. LOL

[@kieranoberhansli1054]

Anyone else run to this

[@logan5326]

Kieran Oberhansli ...me!!! Always.

[@Macka-dajesz]

I always run for it. A bit silly, because our army doesn't have this type of running song. Gives power. I live in Poznan.

[@agustingongora9200]

Hooyah!

[@kieranoberhansli1054]

@Clayton O'Neal It keeps me at the same pace while I run. And motivates me. If I listen to dnb I find I run faster

[@marcohodonsky8031]

Hooyah! I love this songs

[@cjay4152]

I slept to this

[@bobbob6152]

C Jay I slept with my girlfriend to this, hooyah hardcore!

[@phantasmo9998]

Not to criticize, but how? This shit get's my blood moving.

[@midnight1274]

Bob Bob Um I don’t want to know what you are Hooyahing to but ok........ also don’t tell me what hardcore means

[@Stoner_9519]

I’m not military but I listen to this everyday when I work out shit gets you going!

[@captsparks1]

this was one of my favorite cadence's while on the team. everywhere we went, be it to the head, garbage can or DFAC, we ran. walking was an air farce thing. har work work was another favorite. OOORA!

[@tgriff5747]

I'm an airman and I PT to this pretending I'm a badass

[@zakpayne261]

I'm a former Airman, I love these cadences.

[@bruhgus2557]

@robert logan you mean Marines?

[@AA-gd4eq]

I am a 25 year old and I am training to become a Navy SEAL team member. Running and lifting weights, wish me good luck

[@shableedsred]

hooyah!

[@Romans10-13]

Did He ever go?

[@gabe5875]

Update?

[@eyadfromthesky]

Song # 19 has to be the best when i go home my buddys they will say howd ya earn your livin howd ya earn your pay i replied in a very loud tone i earn my livin in the surf zone oh when i go out the ladys they will say howd ya earn your livin down ya earn your pay i replied as i point to my chest i earn my livin with the lean and rest and when i got to hell satan he will say howd ya earn your livin howd ya earn your pay i reply as i clench my knife get out of my way before i take your life and when i go home my momma she will say howd ya earn your livin howd ya earn your pay i reply as i point to my bars i earn my livin on a killin squad hoo yah ah hah hoo yah ah hah haaaa! Mickey Hill

[@brandonmounts5267]

Agreed 👌

[@loccdogg3965]

Eyad Ramadan 😆

[@loccdogg3965]

🙄🤣🤣😠🥺Eyad Ramadan 😊🤣🐖 〜ー

[@loccdogg3965]

Eyad Ramadan ９おL＆&😄☺️😛😩😩😤😠 ー🦄🐰🦄😁🤣😄😁l$&0＄🐴🤣🐰

[@Majoralertmate]

Get out of my way before I take your life 😂😂😂

[@sword-and-shield]

I miss the old school hardcore ones YT wont let ya post....thx for the post.

[@thewarroom6118]

I remember picking up the CD when it first came out. It was at a military surplus store, sitting next to the cassette of the same name. That’s how old I am! Still have it.

[@SnaxDesAvions]

Thanks for uploading it, shame the previous one was deleted was deleted..

[@parkor6]

Thnx~ uploading for running

[@NEATERTICK]

Amen

[@Wanderer40k]

This is so calming to me for some reason anyone else?

[@logan5326]

Rexy 117 ....me!!! I’m with you on this one.

[@watherby29]

brotherhood

[@therandomcommenterwithknow3495]

I’m kinda far from 18 but already training to be a SEAL. Hooyah! 🇺🇸

[@thedoubledudes986]

I’m 11 years old and I’ve listend to this half my life.HOOYA

[@Brandon-tk2rw]

i just wanted to REALLY THANK the OP. Im not military (well, I grew up a Navy brat, litersally grew up with my sisters on Yokosuka naval base... which was honestly magical... but my dad was a commander/21 in the navy, and we've always had a violent relationship, so to piss him off, I went and studied art history in the ivy league -- despite taking the asvabs as a "joke" in HS and having multiple representatives showing up on my doorstep day and night with promises that I can have "any job" I wanted, which I always figured was bs...) But now I'm 40. my dad is an old man. I love him. but he learned a while ago that even pansy art history majors (I've been doing bjj for 7 years/muy Thai 3 years) can give you a very bad day.... but I'm 40 now. and even though I train, do tons of aerobic and anaerobic, I'm too f""**ing old to serve. and now there's not a day that goes by that i don't think of lost opportuntiies... I get that I might be romanticizing the whole deal. But I really feel gyped by not taking the opportunity to serve with my brothers. it will always be the biggest shame of my life.....but that doesn't matter, these reflections of a midlife loser.... my point being, I love OP for posting these cadences. a couple weeks ago, I grabbed the audio from this video (hit me up if you need a link/ know-,how) and thrrew it on my phone, and now it's legitimately all I listen to when I run.... it hits so many spots in my brain.... so thanks, OP (I've clearly had a few drinks, BUT TOMOOROW is a new day, and we'll likely run 20 miles bc island Mexico is fun) in the meantime, please stay safe, relax, and again THANKS SO MUCH for these BEAUTIFUL cadences. yes I'm drunk now, but tomorrow, on mile ,6, they'll mean the whole world. again, thanks. hope all is well. take care bro

[@bigdogmack8692]

Amazing when you are singing and running to cadence you get stronger each step. Then each mile. You reprogram your mind.to not stop till you reach your destination

[@silviakelly7761]

Wow! What energetic cadences songs. I did my workout with this songs and I feel unstoppable. At the end my heart was prepared to pray for the US army and families.

[@dmitripavlov1790]

Thanks for the reupload, helped a lot in Santiago´s Marathon

[@santiagocarrasco1302]

140 pound 14 year old I decided to change I'm working out all day all night and this helps I want to be a navy seal I'm going to start training now

[@Subpewdiepie-zb6nh]

I am literally in your shoes. Keep working at it

[@mattleblanc6725]

I have been listening to this since I was about 14. I'm 32. Never stops

[@bivianocazares6919]

just got motivated to get back in shape GO NAVY GATOR SAILOR

[@legalresearch3]

This took me wayyy back to my MP training in Anniston, Alabama 🔥

[@jonlong1269]

I spent a week in Anniston for chemical exposure training. Sooooooo cold !!!

[@legalresearch3]

@@jonlong1269 Lol, very cold. Im from the coast of Texas so I froze.

[@lula9726]

1:17 sounds like something I sing in church

[@e3n69]

Of course youtube recommends this 2 years later. Honestly I love this even tho I'm Australian this is really motiviation.

[@thomasfuller8256]

God Bless Everyone who has heard this and everyone else