Navy SEAL taught me How to Focus Under Pressure and Stress

[@Brainathlete]

Get my memory gift and Black Belt Memory course here www.blackbeltmemory.com

[@randomalbum9879]

I play guitar while watching TV and it exposes many weak spots in my songs that need extra practice, because it has to be drilled to perfection to be able to play guitar and watch TV simultaneously without making mistakes. So similar to you, it feels super easy when I play guitar without the TV

[@SD-ci6kz]

I’m at the gym watching and was applying it to my workout. Focused on my breathing instead of when can I get outta here. Also your arms are motivation. Thank you for your videos!

[@Brainathlete]

Thank you and great on the work out!!! That's a key to a healthy brain too

[@shrikantjha5630]

Most muscular Memory Athlete in History.

[@Brainathlete]

haha thanks!

[@erichbachman7363]

And probably also the strongest, guy actually looks like a navy seals.

[@petercroce8051]

My favorite Memory guy. God bless you from Italy. Ciao

[@Brainathlete]

Mine too! ha

[@cris2068]

What I get from this is that if I make my weekends harder than my week at work it will be easy,thanks

[@Brainathlete]

You can do it!

[@pariyakohzadvand]

Be fresh master , thanks for sharing your experience with us.Hope to have wonderful day💫💫

[@Brainathlete]

Be fresh Pariya!

[@rezvia.1070]

I needed to watch this years ago..thanks man..

[@Brainathlete]

You bet

[@momo11407]

Thanks Ron. Super helpful💜

[@Brainathlete]

I’m very glad

[@editor_masteredicoes249]

Excellent my friend, I do apply it on my musical studies also on my English studies

[@Brainathlete]

Wonderful!

[@footlooseprince5341]

Thanks a lot for the advice! Very helpful

[@Brainathlete]

I am glad it was helpful Prince

[@shobikhan9613]

Don't train in perfect condition , train in chaos .. more u sweet in peace less u bleed in war , train harder .. try to finish test before 10 , 15 minutes .. if overwhelming , first go slow but then try to finish before time . How r ur competitors preparing ???

[@randomalbum9879]

Awesome! Loved this episode!

[@Brainathlete]

I am so glad you did

[@mykLIFEFox]

Thank you for this awesome information!

[@Brainathlete]

you are welcome

[@QuestHuntersGaming]

Thank you so much for the advice

[@Brainathlete]

Thank you for the comment!

[@itszanisWorld]

This was amazing. Thank you so much❤❤❤❤❤

[@Brainathlete]

so glad to hear this!

[@Floyd-l3c]

So I can handle a lot of pressures and a lot of different in life. But my weak spot is my wife. When she starts yelling my brain freezes up and I can't think and I can't talk. So what you're saying is that I am untrained in my memory.😊

[@tenminutetokyo2643]

That's a heck of an office view.

[@Brainathlete]

Indeed it is

[@yagoferreyra9431]

Great, thank you!

[@Brainathlete]

You are welcome!

[@jeffxcc]

Awesome video!

[@Brainathlete]

Thank you so much

[@DanacChess]

Great video. Hope I can apply this to chess

[@Brainathlete]

You can do it!

[@P_I_G_G_A]

Thanks, will try to apply this for chess!!

[@mtw5034]

I work banking full time, so I am always sitting infront of a PC by myself focused on working multiple tasks at once throughout the day. Is there habits I can do each day to improve my brain training in the environment I'm in during the work week?

[@Brainathlete]

Eat healthy, go for walks, exercise, drink plenty of water, close your eyes and meditate to relax your brain. Take breaks

[@harshchakraborty37]

Well, loved your video but the Navy Seals can't focus as much the Para SF of the Indian Army !!! 🇮🇳 Because in a joint military exercise the Navy Seals started asking for mineral water after climbing a distance of 10 metres !!! From where on earth during combat will they get mineral water ?? Their stomach goes bad in all those areas Whereas the Para SF can live without food and water for a number of days and are specialists in all terrain activities !!! They attained the top position in the military championship where the Navy Seals and the Para SF had participated !!! Learning has no age but I think since it's the U.S.A. so people think that everything must be expensive and the best but that's not true... Thankyou ✨❤️

[@hyperphenomenal4360]

You can go and go and on, but united states has the undisputed strongest military, their soldiers are especially trained for wars in the recent decades that U.S took part, whereas Asian countries have their military only for border patrol and other normal military tasks, but US soldiers are deployed are deployed across the world and survive the harsh climate of Iraq, and Middle East, and fight the war, you know indian army is still primitive compared to US in terms of combat ability of soldiers, technology, weapons, intelligence gathering, nuclear warheads, etc

[@harshchakraborty37]

@@hyperphenomenal4360 Well, I think you can go on and on but the truth is that no other military has the potential to defeat the Indian Army my boy, even we are primitive according from your point of view !!! 🇮🇳 Our Para SF is too deployed around the world !!! Check out 😂 Whereas the strong infantry soldiers guard the territory It's the fact The Indian Army holds the posts of the highest battlefield in the entire world (The Siachen Glacier) !!! Undoubtedly India's climate throws a lot of challenges to our Armed Forces due to which I can tell they're more better trained and prepared !!! Your military is totally technology dependant but ours is combined with strength and intelligence !!! You won't understand tho !!! Accept the fact And you better not speak if you do not know about the various paramilitary forces of India !!! We have something called the BSF, SSB and ITBP for border patrolling etc !!! Go and check out What did your military do ? The Indian Armed Forces took the initiative to rescue it's people and even animals in times of crisis and the present one too !!! Moreover do not forget your 1971 case 😉 Forgot ?? Ask me then And speaking on terms of patriotism then I guess no other countrymen are as patriotic as the Indians 🇮🇳 We could see what happened to your Navy Seals after they stepped into the enchanted terrain of India 😂✨ Survive here then come to speak 😘

[@Brainathlete]

Thank you so much!

[@harshchakraborty37]

@@Brainathlete How's your health Ron ??

[@wilsonkurien369]

Iam an Indian, India has got men power, but still China always come in domination around our boarders and captured a lot of boarder areas till this point of time.

[@thepanthar]

lol I actually did this for a national science quiz when I was 13 :)

[@Brainathlete]

Awesome

[@thepanthar]

@@Brainathlete what is your personality type? hmmm.

[@philg4678]

Why don’t you try it again?

[@Brainathlete]

maybe one day. it's a big commitment and I am focused on business now

[@souvikguharoy5581]

Please mention all books you have in library

[@kiranagarwalchakraborty455]

Oii ki aar boi dorkar 😂 School books e shesh hoy naa 😂

[@Brainathlete]

maybe that's a good idea for a video

[@jesusdelagarza511]

Under pressure

[@Brainathlete]

Agree!

[@alexrascol]

Any ideas on how to apply this to studying for the ASVAB?

[@Brainathlete]

I would get a practice test for ASVAB and commit to studying 1 hour a day

[@Brainathlete]

at minimum

[@jesusdelagarza511]

Try the impossible

[@Brainathlete]

Yes you must!

[@jadedstreams4298]

How do I apply this for sparring sessions?

[@Brainathlete]

Not exactly sure but I will drop some videos on memorizing dance moves or jiu Jitsu moves soon

[@brodieyukon1846]

Can you do this if you are high? Just wondering

[@Brainathlete]

Not easily

[@aslice9869]

So I’ll just live on the golf course then

[@Brainathlete]

Why?

[@alyssascott5154]

Are you still doing a spelling video?

[@Brainathlete]

sometimes I do them

[@hindeherchi1818]

First comment

[@Brainathlete]

thanks for the comment!

[@joshsteele5701]

Snorkle study. Saved you 12 minutes

[@Brainathlete]

Oh

[@Mohammad-bg1xc]

Just because you won a tournament with this strategy doesn't mean it's correct or the best strategy

[@Brainathlete]

It means it worked for me.

[@GWS3546]

Why do you put this title if the video is about memorizing stuff? 😒👎🏽

[@Brainathlete]

It's not about memorizing stuff. It's about how I used a navy SEAL's coaching to win a memory tournament. It's about focus learned from a SEAL