How to remain calm under pressure... Buddhism In English

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Mahamevnawa Bodhignana Monastery,
Hewagama, Kaduwela, Sri Lanka.
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[@nourarezq2075]

The most peaceful religion I've ever known ❤️. Buddhism teaches us to be human beings not just creatures living on the earth

[@bhargavshrimali579]

Mah budha ✨🌸

[@darryjoeson9559]

Fact

[@thewaya1082]

He was saying accurate points... but Buddhism doesn't see or explain the entire picture of life accurately. Buddha, Moses, Jesus and many others are high spiritual people we are knowledge keepers, but not all of us know or see everything related to life. Karma can be changed and also this pressure situation the way how we react can be changed through meditation. Meditation can calm our feelings and mind state during the situation, but the way you actually permanently resolve is only when you change your karma. We react and the way we feel is due to our past experiences our nerves and emotion remembered and recreated in that pressure situation, if you change your emotion reaction in the pressure situation by understanding that there is nothing positive or important in this state or situation then you will not need to do meditation as your feelings will not return in the pressure state. Of course, it is not changing karma, because karma you need to learn to see the root cause from the past lives, but it will help you to deal in such situations. Sorry ahead of time as English isn't my first language.

[@kameswararaokb2231]

Even Hinduism is also very peaceful and fine dharma.. but just read in the scriptures ... Even Buddhism originated from Hindu dharma.

[@bhargavshrimali579]

@@kameswararaokb2231 😂😂😂 don't joke it' what about hated casteism what about women discrimination?

[@debasishsarkar5573]

This person has the unique style of speaking,which calms down mind

[@tommcfadden5232]

This gentle man has helped me change my life. I still have far to go before I get to where I want to be, but I know now that I am on the right path.

[@lakmakushanthi566]

He is not a gentleman, he is a monk

[@suecastillo4056]

@@lakmakushanthi566 gentle man… not gentleman, gentle man…kindness, patience, compassion?

[@flordeleon4225]

@@lakmakushanthi566 .T

[@haibaalexander6979]

I wish God guide you.

[@priyadharmasena6067]

All the very best

[@ianlewis6258]

"Peace of mind, leads to a peace life"

[@raghavendrar8041]

After listening this video,I started to do meditation regularly..thank you master

[@cricketkida3444]

I'm from Hinduism..but it's much pleasure...to listen you 😊... it's a wonderful experience...😊💖

[@mthiru800]

Really too good🎉🎉

[@unknown-kd2cy]

Namo Buddha ❤

[@KokabKhwajaStudio]

I watched a few videos of u nd I am in love of these ...I being Muslim love ur teachings ...each religion teaches us good.things ..I love to study different religions nd faiths too ...from Pakistan...most of our people do not wants to study other religions but one must do it nd pick up good advices from each ...

[@salmasayeed199]

True..

[@thailaoder]

I agree

[@prvn1662]

Great perception

[@anwaremritte]

Agreed

[@asasinambiar6860]

You are absolutly right. With love from india 🙏🏻

[@AwakeningAscendancy]

*The beauty of Buddhism lies in its universality. 🌐 It's a philosophy that transcends cultural boundaries. 🌍*

[@marychellminguito8170]

I'm Christian but I love hearing from your good thoughts .

[@sevedozo7335]

me too Christian, they teach good wisdom about life. i found myself recently. Religion sometimes separates us, actually we are all one, in the end love n our spiritual values brings us together. Deep down ever1 have love n kindness within yet we fail to realised our own self n divert happiness as having possessions n fame. actually happiness is within there is no greater feeling than finding your own true self within.

[@donmullage6560]

Me too. Coming from a majority Buddhist Country I have been listening to these from my small days though I m a strong born again Christian

[@keshiyasikdar-ei7xg]

It is very good to listen to these Buddhism videos. It teaches love and kindness so in Christianity also the main expectation of god from us is Love ❤.

[@unknown-kd2cy]

Namo Buddha ❤

[@meomeo5475]

Me too

[@amna7936]

I loved the last part. You can forgive, but you can still keep away from that person.

[@MamaCancer23]

I’ve been focusing on my breathing during stressful situations. At first it’s challenging but then it becomes easier with focus & I feel much better. I also tell myself that I am okay! I can do this! ✨❤️✨

[@KokabKhwajaStudio]

I am a muslim lady .have my own chanel .i watch ur lectures regularly nd love them nd try my best to follow them ...i bought a heavy book from Thailand on Budapest teacheings as i love to know about every religion...

[@sumanarathne8816]

Yes you should know every religion. Buddha says we must respect all religion.

[@curioussaroj3983]

✓Everything is impermanent including your bad times. remember it. ✓Meditation (focus on breathing at the the stressful moment at least for 5 minutes) ✓practise love , kindness, forgiveness, gratitude

[@sharonallison9922]

ABSOLUTELY MY DARLING 🙏😇💖

[@sais9323]

Thanks bro Ji spells impermanent but it hears some thing different i couldn't understand..but as I scrolling the comments and see yours only got correct message.thanks once again

[@sharonallison9922]

@@sais9323 BACK OFF😠I'M SURE WE ALL KNOW WHAT HE MENT......(MEANT) 😂😠

[@princess0584]

Im like boiling water when im angry. But when i started watching your videos my therapy everyday. Now i learned how to be calm .. everyday..i love it

[@priyadharmasena6067]

Good luck. Keep on improving

[@tdkeditz7331]

Me too.But as this Guruji said there is no use in arguing with aperson who disrespect and insult everyday for each small mistake.Namo Buddhaya 🙏

[@bhengcat-busta8667]

Same here... Before ....but now grateful found this channel, it also my music all day

[@Kimtran0102]

I have found* this channel yesterday and I am watching every single video. Thank you for your beautiful words and peaceful vibe. I wish more and more people will know about this channel so we can make us better version of ourselves and together we can make this world a better place x

[@sureshbabuambati]

A

[@mishikichakma2294]

I discovered this channel today ..n i m watching every video like you

[@HappyBoY-fb9rg]

Ofcourse sister...

[@babag5324]

Yeah it's same goes for me tooo

[@princess0584]

Same here .

[@yaphiaoficial]

You are very pleasant and relaxing to listen to. I feel at peace whenever I listen to these videos and meditations.

[@TheHedgeExpert]

For the last 2/3 days, I was very upset due to office issues, then found in this video that breathing and exhaling comfortably will give relief, believe me all the stress disappeared in 10 minutes only.

[@lakewoodmontessori4353]

We are extremely grateful to your profound teaching of Lord Buddha's Dhamma. May all beings live in peace. 🙏🙏🙏

[@shamachinnannavar-khot6506]

👌❤️😉

[@raajeishacharrymaamother9318]

Feel good to hear your video,the way you speak is peaceful,will try breathing therapy

[@sumitadangol7511]

Sadhu sadhu sadhu 🙏🙏🙏

[@sarahabdullah4293]

@@raajeishacharrymaamother9318 q

[@dr.apurbabanerjee3141]

Always helpful...

[@nazdee7661]

Just listening to you is a therapy! Thank you 🙏🏾

[@nimeshaharshani5833]

This is my third time watching the same video.. It makes me feel so good.. Can you please upload a video about how to get rid of overthinking..

[@JonKonik11]

Eckhart Tolle Bring your focus to the present monent. Pay attention to sense perceptions, what is going on around you. Or feel what is going on in your body, including the breath.

[@goo2286]

I carry these 7 thoughts every day and remind me when bad things happen to me: 1. Focus on what I can control, not what I can’t. 2. Focus on positive, not negative 3. Focus on present, not the past or future. 4. Focus on what I need, not what I want. 5. Focus on what I can give, not what I can take. 6. Focus on what I can do, not what I can’t do. 7. Focus on what I have, not what I don’t have. And grateful for what life gives you. Practice meditation and kindness. Hope this helps!

[@creamcrackerwithcheese6950]

@@goo2286 Thank you🙂

[@vibsmith555]

@@goo2286 your name is funny

[@indranijayasekara6945]

Iam watching every single vidieo it makes me encourage budu saranai oba wahanseta

[@julietllave2913]

What I've learned from this video is that forgiveness but you know this person don't go to that situation again . Let them go but still be kind to them. Thank you .

[@Christynmaine]

Thank you for your healing words. It is funny how one forgets to breathe when in a stressful situation. This happened to me yesterday when a huge unauthorized charge to my bank rendered my account overdrawn. I was so upset I could not think. My mind was racing. I knew I had to calm down and by chance found your video. Focused on my breathing for a while and was able to calm down. Two phone calls later the problem was solved.

[@Mary-mj9mf]

Oh my goodness I just love this man's smile that he gives us when reminding us that nothing is permanent and then advising us what to do in stressful situations....he's so encouraging and kind. Thank you for showing us another way

[@radhaammal7884]

Ï

[@kalutharabodhidhamma229]

He is not a man.he is a buddhist monk

[@user-ih6jl6pf9w]

@@kalutharabodhidhamma229 how do you know this?

[@KumariKumari-fw7nc]

@@user-ih6jl6pf9w robe

[@user-ih6jl6pf9w]

@@KumariKumari-fw7nc what does it mean?

[@riyalsahare8798]

His smile is so peaceful That's what healthy life means In this era we all are rushing from one place to another not even running but just rushing This generation needs to learn this The patience and the beauty of life which teach us every thing everyday

[@tdkeditz7331]

Namo Buddhaya 🙏 These words are for me.Every day when aperson hurts and insult it is very difficult to face the situation. But hearing these good message makes me calm.Thank you Guruji.Namo Buddhaya. 🙏🙏

[@kelindasohkhlet5496]

Thank you Guruji for your teachings. I have learnt many things from your teachings,,thank you😊❤🎉🎉🎉

[@kelindasohkhlet5496]

Guruji how can I forgive my enemies those who insulted me and make me down and slander at me everytime?

[@phionatong0906]

I'm feel letting go and being free.Thanks Master 🙏🙏🙏

[@pelitadeluta2246]

I am just one of the million who are suffering from stress . But every time i listen to his words, I feel like Im okay. I continued to watch and listen to your videos so that one day, I had already had a strong mind and already healed . Thank yoy 🙏

[@crushlover-bc4ru]

I know I'm not insulting my Jesus.Since Jesus is my saviour and my love.He has taken me to all the spiritual path.And now I'm here through him.Thanking my trusted Jesus and Buddha.

[@LittleeT1]

Listening to these teachings has been so enlightening. The most simplest of words, thoughts & practices. They have probably helped me more than all the self help books, videos and podcasts. Blessings, peace, calmness and kindness 🕊️🧡🌸

[@LeThiPhuongThaoVBA_]

Your voice is both so soft and calm. Numerous real perspectives and philosophies of this life I realized from these videos. Thank you ❤️ so much!

[@conraddiehl6888]

I started to do this simple practice recently. He is great at explaining it. Now when I get caught up in a ‘spot’, that's when the practice pays off. it's so simple and it works if you just practice it. Thank you for teaching this.

[@bryankinggines523]

The aura of this video is so bright... Thank u so much

[@Yogaa2.0]

These morning lesson makes my everyday peaceful🧿🙏

[@annamishchenko53]

I just found you. Now I'm looking into Buddism. I'm originnally baptist from Ukraine. Thank you so much. I feel like I found a treasure and so excited ❤

[@ramansalve4486]

I am Buddhist, today i found this channel and I have watched 6 videos in a 3 hour journey, i have shared a channel link to my family, social members and all my friends. Great motivational lectures for us Thank you so much Namo budhay

[@AMNailIt]

Hi how do I convert into buddist brother ..pl guide me

[@anonymousfishermen4168]

@@AMNailIt ❤️🙏❤️😍

[@bstrong1427]

@@AMNailIt follow the buddhas words. then you will be Buddhist no matter your current religion.just live your life according to buddhas way

[@shaniwarnakulasooriya6977]

🙏🙏🙏

[@Marco-rc4lo]

I was dating a Thai lady that broke my heart 💔. But I'm great full I was introduced to Buddhism. I'm in a AA and open to adapting my spiritual life. I'm so grateful too you and this channel for all the help. God bless 🙏❤️

[@saneelgaonkar5135]

I don't know how to thank you for your videos but it helped me a lot. I m still going through a lot of harsh time in my life but after listening to your videos I got a lot of strength to go through the toughest times. Thanks for that❤❤

[@leespearz9781]

The background music, the pace of the words and the voice, altogether makes me so calm. Thank you ❤

[@suzetteatherley641]

First time watching! Silence and tranquility gives inner peace!

[@lannaiciang-5145]

I had been in difficult situation for nine months believing that it also will pass away. At last it indeed pass away. Thank you fo this talk

[@smithaa1078]

Swamiji’s videos entered my life just when I am needing it the most. I cannot express how much peace His teachings have brought to my life.

[@mousuminag344]

His face can make any flower bloom.

[@sharminifernando8415]

Very good topic hamuduruwane I'm Catholic but I'm used to listening your wonderful n valuable preaches. That helps immensely to lead someoneS life. Appriciate very much of your servic.

[@sakunthalaliyanaarachchi9068]

You are preaching us supreme lord Buddha's teaching. Thank you so much , son of lord Buddha, daily we are learning so much valuable ideas , through you. " Pin sidu weva" obawahanseta.

[@erlycastilloknight5243]

I love listening to your teachings and apply it to my everyday life.

[@lekhapatel29689]

Yesterday I saw ur u tube n I heard abt Supreme Buddha in your voice really my mind become stress less . my day starts from you n ur words. About ur words its calm and peaceful. Ur voice n ur way to take life through peace, no words to me to tell. Its really unpredictable

[@boomaprabakar924]

Thank you sir. I am trying to keep my mind calm. But I can't stop my tears flowing.

[@guaylayhua5653]

Thank You Bhante for the guideline for us to manage the Stress & having a peaceful life Sadhu Sadhu Sadhu!🙏🙏🙏

[@archanatambe7002]

Thank you so much .I am listening you in my very crucial and most difficult time of my life. Your teaching is very precious to me at this moment. 🙏🙏🙏🙏🙏

[@wadudesilva7903]

Great way to present in a short concise manner. Is the need to get people’s attention in today’s world! Please keep doing this in English because the western worlds need this! 🙏

[@rekhafathanani6560]

Right dear

[@demi1267]

Suwaminwahanse ! Namo buddaya ! Rev. You are god gifted.

[@user-dj9qw9pn8k]

Yes, I have done mistakes after mistakes but now I lost my family too as for the time being they are not with me too, but this channel and this guru ji via his videos are supporting me to change my life slowly, hope i will succeed, untill i do i will not quit may I change slowly but i will change and by all your blessings i will also bring my family back, pls pray for me.

[@bolajibalogun5782]

since I discovered this channel some days back I can not stop watching it every day am chanced. thank you for the motivational words. bless you

[@estrellitacarsner6128]

Since, I tried to applied this to myself. I always feel better no matter how stress I am.Thank you for all your kind words. Before I go to bed I make sure to watch and listen to you until I I fall a sleep.❤️

[@SarayHDanh]

Sadhu Sadhu Sadhu Thank Buddha, and Thank You

[@manjulasalian6511]

When I watch and listen to this Noble Person i am really feeling so calm and get positive vibes in me..Thanks a lot for this video 🙏....very much needed to many people during their problems.

[@bipasadeb7952]

How can I become like you??? You are so humble so polite. I admire you so much.

[@kishanwadhwaniviiic3312]

whoever reading this comment , I hope that you will have a beautiful and peaceful life and you are going to achieve whatever you are working on. Wishing you a great Year ahead.

[@smariegalski3641]

❤

[@soniarani1201]

Thenkuu so much 🙏 Ur words give me energy to live , m lose my husband since 2 years ago after him it's really difficult situation for me live , but I want to live for my kids, thenkuu so so so much 🙏🙏 nmo bhudaah

[@myintmyatkhine4332]

Practice make perfect so we need to practice over and over again; what ever we do we have to practice as mush as we can

[@swatikalaskar7879]

I discovered this channel today and when I listened these clips I feel very peaceful in my mind.....Thanks for teaching.

[@PM-sy2yh]

Same emotion at my end too

[@swarnadesilva7902]

Yes exactly without practicing we can't face for the sudden terrible situations . And the other thing if we can give love, kindness, help, forget and forgive etc.to others we can have a tranquil mind and lead a stress less and happy life. As you mentioned by practising meditation also we can serene our mind and can face anything happily. Finally I would appreciate the way you present your explanation how to lead a stressless life during the terrible situation most ven thero. May the noble Triple Gem bless you and have a healthy life to continue your useful discussions to the entire society.

[@sylvialynn_tt]

I'm just an ordinary Buddhist youth from the stressful environment.I got relief after I have found this channel.The best KZbin channel I have ever seen. Thanks a bunch.

[@davidparker2173]

I love the way Buddhism reasons it's way around, or through, or over the confusion that the world lays on our doorstep.

[@Eaglez27]

This teaching is right on, love how you reference buddhas words in your videos as well. thank you so much for your wisdom 🙏🏼

[@veganlove53]

Beautifully said, practice meditation when you are happy, relaxed so later if you get stressed or anxious it's much easier to quickly dive into meditation and relaxation due to the earlier practice. Well said my dear. Thank you 😊. You are a blessed soul and I am too to discover your channel ❤

[@dayaniliyanage3465]

Thanks a lot venerable sir. That was a good sermon. Sadhu Sadhu Sadhu.

[@calmtune4916]

I try to live peacefully. But the people around me especially the people in my work place drag me into problems. I don't understand a way to handle it

[@Dontbefake19]

I love this channel. This channel is my therapy

[@mthiru800]

Me too🎉🎉

[@peaceandlove5214]

Same here❤

[@jeffreyjackson5229]

The last portion of the teaching on forgiveness and his recommendation of staying away is exactly where I am and what I am doing with specific family members. In other words, we get along better at a distance. No contact means no conflict. Perhaps one day that may change, but I doubt that because they have been that way all my life and my time of contemplation and reflection has shown me that it will be just more of the same. And my peace is more important than my relationship with them.🙏

[@user-kt9wl9iy4v]

After watching the video I feel very light hearted. I feel very happy. So practical down to earth. Lord Buddha teachings are most needed in the present situation we are watching all over the globe. 🙏🙏🙏

[@annettetaylor8218]

Beautiful. I just started watching the Buddha videos today. Practical guide for basic life skills for life and I am believer of Christ. I will remember and practice meditation now with my breathe. Thank you for caring and sharing. Beautiful 😊 and deliverance of this video. Grateful 😊

[@haridas005]

Such a peaceful after hearing his speech ❤ love you sir

[@methshanianuradhi1667]

next month i hv my examinations and i'm under alot of pressure, Sometimes it's difficult for me to breathe. This was very useful. Thank u so much

[@nowornever07]

Forget about result , do yur best

[@gbs6802]

Me too need this to hear... Namo Buddhaya

[@rashmijeewan1923]

Mee too

[@peterleo2685]

Pray to Jesus's. God can do. He son of god. Buddha look for god. He never sayhe god.people make him god.

[@methshanianuradhi1667]

@@peterleo2685 Buddhists never saw Buddha as a god but as a great teacher and I don't believe in God. My life's responsibility is in my hands, but I respect ur religion. So yeah I'm good been a Buddhist.

[@hemanth3828]

You have helped me a lot today. Thank you. I am grateful to your excellent teaching. 🌷

[@judethomas4216]

Thank you Buddha for this message. May God bless you always and everybody who sees this🙏🙏👍👍😇😇💙💙❤️❤️✅✅

[@dineshsce]

That one point sweat in no stress situation will help you in stress situation..what a saying 🙏

[@Ron.CaP4]

Great teaching. . It has brought serenity and peace in my life. Thank you. Nava Buddha .

[@PNLMaths]

Beautiful art of living which helps one peacefully and harmonically live with others: The calm mind in a calm world. Many thanks.

[@nuriatiparman6851]

Actually I'm a KATHOLIK but I always follow your video.your video always make me feel reales from stress.. thanks for your advices..may you always showering by the blessing of the Lord 🙏

[@serenityx8927]

🇹🇹🏜️🇩🇰 I discovered this channel 2 days ago, on Tik Took and what the teacher said caught my attention. I love the color of his clothing...I don't know what's it called, I love his features. I love his teachings. I respect Buddhism, and Buddhist Monks. I love Kung Fu 🥋Shoulin Temple 🏯 🤣😂 Thank you teacher. I listen, I obey👍

[@MusicLover-je4iz]

Today is teacher's day in India and i want to wish you and our supreme teacher buddha a very happy teachers day

[@katpham2466]

I am so blessed and grateful discovering this channel 🙏🙏🙏❤❤❤

[@divyavelan5340]

Wow what a magical voice.His speech gives us more confidence and strong in our life .thank you so much 👍. 💯💯💯.

[@eshanperera794]

This venerable priest had been a beacon of light during my darkest hour. Changed my life and made me a stronger person. He thought me what real Buddhism, very different form the misused and abused brand of Sri Lankan Buddhism

[@shrutijoshi553]

Vandami venerable🙏 important & very good dhamma desana. With meditation our parasympathetic nervous system gets activated, removes stress & bring balance, homeostasis in us.

[@taylordottie5858]

Your videos are so inspiring! I love your wisdom and compassion. New subscriber here. Namaste

[@barbarataylor6426]

I love all of your videos! I am learning so much so quickly! Thank you so much! 🙏🙏🙏

[@ranitiwari5465]

I got this video just in time...omg this is working.

[@ridhansumara5009]

Buddha gave so much to humans ❤️

[@sherylfernando9844]

Beautiful and awesome teaching.Very spiritual in explaining. I’m a catholic when I start praying in the morning I listened to this and forward it to my students.

[@peaceful865]

Answer to your every question and negativity is ...Meditation. trust me it is ultimate solution to every problem of ur life. Lord buddha discovered this meditation with lot of his efforts and gave you a gem. During stress its hard to do but that is th practice only. Even i am struggling with this. Controlled my anger to a littl extent. Even if i becm angry ...sooner i realise i did something wrong. And i try to correct it. Thankyou for ur kind compassionate words. Vandami bhanteji. 🙏🙏🌷🌷💮 Namo buddhaya 🌷🌷🌷🙏🙏🙏

[@hemanth3828]

Thank you. Why is it so hard for me to concentrate on my breathing?

[@lemonade93678]

@@hemanth3828 its hard for everyone in begining

[@vasanthakumari6368]

Words of wisdom,enlightening 🙏🙏

[@Guardia.168]

Thank Triple Gems 🙏🙏🙏and Holy Angels and Venerable Monk for spreading the Buddha teaching via this video channel. It is very helpful, striking and touch my ❤️ soul and help relieve my pain, suffering, tribulations, depression in my life so far . 🙏🙏🙏

[@Kumar-tv3vy]

kzbin.info/www/bejne/mobTe6yQbrmeeMU

[@priyadharmasena6067]

May all the blessings be with you. You will be strong enough to endure things

[@wbsugandi3844]

Venarable sir. Everyday I start my day after hearing your inner guide lesson. It will helps to make my day happy. Thank you somuch for your great dhamma service. May the triple jem bless you! May you live long! Sukhi Dighayu!🙏🙏🙏🙏🙏🙏

[@peaceful865]

One thing makes me struggle alot is forgiveness.....it is very hard. I am around those people (actually my family ) who made heavy mistakes and my life was ruined. Their mistakes can be forgiven by me and I dont say or dont do anything wrong to them, infact i care about them but somewhere inside it hurts becz my everyday gives me a wound over old scab. I trusted sacrificed alot fr my family and they were never ever with me at any point of life. Even once i was suicidal becz of all these( i knw my expectations only caused this ) i was seeking fr help.. But noone was der. I better knw again my solution is meditation but still sometimes i think.. Whom to ask. Why they did this to me. I am still living with them....very much stable mentally.. Infact happy with a littl hurt. I do have questions..should i leave them. Read one quote "you will not get better where you got sick". My thinking is different from them. I still feel they are just using me in need. Should i leave them.?? I did alot,sacrificed alot,struggled alot,helped alot, ...all i wana do is to love and care myself now. Should i ??

[@mahe4102]

From the teachings of the Buddha we have learnt that the family we are born into is due to our past karma (rich family, low caste family etc). So firstly you can think that it is due to some unwholesome actions done by you that you aren't being loved enough by your family. But you are so fortunate to hear the Sublime Dhamma and you don't have to be sad thinking about this sort of unfair situation. Such is this samsara. You also know the good you do will follow you like your never departing shadow. So even if your family is bad, you continue to have loving-kindness and compassion to them. Respecting and treating your family well is a great merit for you, especially your parents!! Hope this helps you... May good things come your way and may your family hear the Dhamma too. Namo Buddhaya!

[@Sam-nb8ev]

@satya mevjayate • My experiences are similar to yours and I also faced the same dilemma of whether to stay with my family or not. After much contemplation, I decided to leave.Staying at a distance helped in preventing new emotional wounds from being created. I also found it hard to forgive but I'm doing my best and there's progress and the bitterness and sadness of having been exploited by family is gradually decreasing. Remember, that here in this program even the preacher has advised that even when we have forgiven, we should try to stay away as much as possible from those who have harmed us. Don't think that self sacrifice will help you.Best wishes from India.

[@shinnthantzaw4750]

1. We have to know, we have to learn , we have to observe what is the situation!

[@putkerr7717]

Very grateful for this teaching. Been listening to this video almost every day since I found this channel two weeks ago and sharing to my friends. Thank you very much for the great teaching. May All living creatures be blessed and live in peace.

[@drkaymd]

Already more Peaceful after watching your video 😇

[@anushabatepola3521]

Thank you so much for these inspiring messages and words of wisdom. It really helps us to find the answers to our problems in daily life through our Gautama Buddha 's teachings. Moreover, this program shows us how we could make the proper use of social media by listening and correcting ourselves rather than using it for incorrect purposes. Thank you for making us realize the importance of having a correct inner guide for our lives and delivering these words of wisdom in a simple but comprehensive manner in which anybody could realize and understand. Venerable thero, and for all theros in the maha sangha may you gain more wisdom, knowledge and enhance your skill of delivering these words of wisdom all over the world so that everybody can benefit from the great teachings of supreme Buddha thereby making this world a better place to live in. May all beings be well and happy and attain the supreme bliss of nirvana Nano buddhaya! Theruwan Saranai!

[@debbiedavis3686]

I just want to say thank you for bringing so much peace to my life 🙏 it has been a long time coming 🙏

[@almafernandez5915]

How i loved listening on you❣️🙏. .continue to spread those words of wisdom to everybody🧘❣️❣️❣️may u be blessed more with enormous wisdom from BUDDHA. .❣️