Hey Nayna, your urge to nap is probably due to not sleeping well at night, but just to make sure I’d check your iron levels at the doctor’s. Iron isn’t in the multivitamins you take but it’s vital nonetheless. Iron deficiency can happen when you’re on a vegetarian or vegan diet (although omnivores can get it, too). Since I think you’ve been vegan for quite a while, I think it would be a good idea to check your iron levels :) Greetings from a med student!
@tayyebafaisal2963 жыл бұрын
thank you for this
@ivannna3 жыл бұрын
I really enjoy simple and mundane vlogs. Following you along to the library and watching you take notes will NEVER get boring, that's just the life of a student. :)
@avr85833 жыл бұрын
i was just trying to find a video to motivate me to study. SENDING LOADS OF LOVE
@owamistanley3 жыл бұрын
Okay but this video literally screams fall vibes and I am here for it!!!
@GreenTeaCardigan3 жыл бұрын
Nayna! Was honestly mesmerised by you the whole video!Your HAIR! Pretty please can you share what you've been using on it? It's always gorgeous but it looks absolutely BEAUTIFUL and so shiny and healthy through this video especially
@luyandasimelane30163 жыл бұрын
i live in the southern hemisphere so it’s summer but your outfits are making me miss winter lmao
@jwilson86313 жыл бұрын
Your videos have such a unique comforting feel. Always love them nayna, regardless of what you’re doing
@evapearl24873 жыл бұрын
i love absolutely everything about your videos, the editing, music and of course you!! thanks for making my day better
@naynaflorence3 жыл бұрын
@harryhill85433 жыл бұрын
Hiya Nayna, re your sleeping, Im a psych person (did a masters thesis on insomnia) so I would suggest checking your caffiene intake as most teas tend to have caffiene which can affect sleep. Certainly if you drink teas with caffiene regularly you can build a tolerance to its effects but still be affected sleep wise. Other than that there is also Seasonal Adjustment Disorder which tends to kick in around this time of year. That can affect mood as well as sleep. You can also track your sleep using your phone with a tracker which can give you feedback on the quality of your sleep. If the issue is falling asleep you can try a quick hack I use that always works for me. Have something on playing music/tv or whatever at a very low volume. It helps to distract your thoughts which can sometimes stop you falling asleep. The low volume sound gives you something to focus on and when the music or tv starts to sound like gibberish or you feel yourself drifting off, turn off the sound source. As by then you will already be in the early stages of sleep. On another note, still surprised you dont have a dedicated rain jacket living in Scotland lol Rain is 80% of the weather up here, all the best!
@manonthomson78403 жыл бұрын
Ur energy brings me so much joy💕
@roo_13183 жыл бұрын
Absolutely love the Edinburgh diaries! And I used to nap a LOT during my final year, it's most likely that your brain has understood that it's your final year and that may be the thing stressing you out at night and preventing sleep, at least, that's what happened to me. I dealt with it by focusing on module by module, compartmentalising helped me get through each term in my final year. But you're going to be absolutely fine, get lots of rest 🥰
@clare98053 жыл бұрын
The diss stress has been so overwhelming at the moment and what you said about it will get done cos these things always get done brought me a lot of comfort and calm xx
@sibilla70953 жыл бұрын
your videos have become part of my sunday morning routine, lov u💖
@sargamattri47243 жыл бұрын
The fact that Nayna still had rakhi tied on her wrist is so cute 🤍✨🥺
@duhvidez98313 жыл бұрын
sleeping could be also a response to stress, which would make sense
@niushataji3 жыл бұрын
I love the Persian rug in your room😍
@RI-ne1cf3 жыл бұрын
Have you had your iron levels tested recently? I was feeling really tired and it turned out I was unable to absorb iron (and other nutrients) due to underlying gut issues, even though I didn't have any gut symptoms. I feel way better after treatment so maybe look into it xoxo
@malinacalarco3 жыл бұрын
love the Edinburgh content 🥰
@veerose20633 жыл бұрын
It’s the cozy fall, get productive vibes for me 🧡🍂
@lakshmipl25113 жыл бұрын
Aaaaaah I Love your SOUL🥺🥺🥺🥺🥺
@ninawarren3 жыл бұрын
hi nayna!! just wanted to say i love love your videos so much, and especially i find your approach to work/life balance so healthy and inspiring. i am prone to ignoring my body's signals/working when i shouldn't, and i'm surrounded by that mentality so much at university, so i love watching your videos as a positive example of working your hardest but also taking plenty of time for yourself. thank u so much for being such an icon!!! xxx
@jessicacmz3 жыл бұрын
Dissertations always seem daunting! I had to do a 6000 word one as an art student which is something I’ve never really had to do before either. But once you’ve chosen what you’re going to write about, you’ll get into a rhythm and it’ll be done before you know it :)
@hitakshisangwan29583 жыл бұрын
You inspire me a lot ❤️❤️❤️I love youuuuuu💐💐🥺🥺
@naynaflorence3 жыл бұрын
i love u too
@lilas_musicofficial3 жыл бұрын
Midterms are killing me right now :) lots of love to all of you 🧡 and thanks nayna for providing us with the most aesthetic vlogs ever ☺️
@lulicorral3 жыл бұрын
your videos are always so calming to me but at the same time they motivate me soo much. i truly cant get bored of them! 🧚🏻♀️🤍
@rs-be6di3 жыл бұрын
srsly you dont know how much im in love with your videos
@manouka3 жыл бұрын
i love your vlogs! the music, clips, colours its just vibesss! don't worry too much, what ever you make is going to be affected by your style and taste which is what people are drawn to
@aizhasvlogs3 жыл бұрын
Sunday habit 💗💗✨🌟
@janieperron7353 жыл бұрын
Maybe just the change of season! And the fact that you have midterm exams? I feel exhausted too, and everyone around me feels the same!
@yeliahng323 жыл бұрын
Naynaa ilyyy
@elevelyn.3 жыл бұрын
nayna your style is so inspiring to me, as well as you work ethic and personality!! ily girl!
@adxmx71263 жыл бұрын
Love seeing my home city through your lens✨
@ashleecrowe85933 жыл бұрын
Your hair looks so beautiful! I have a similar curl pattern to you, but I struggle to dry it like yours! It looks so smooth and glossy, mine gets frizzy. Any tips?
@francescaj3 жыл бұрын
good luck with exams!! dissertations are so scary omg
@LuzGiordano3 жыл бұрын
Hey! Of course you should get your iron levels check, but during last year lockdown I started to sleep naps, and I did it for almost a year, and it was the hardest habit to kick out. It took me at leats two months for my body not to ask me to nap, so I would suggest not napping (unless you really need it), go on walks, maybe have a cup of tea and be patient with yourself
@ali113693 жыл бұрын
i totally agree, online exams are more stressful :( love your vlogs btw
@kirstymccolm81043 жыл бұрын
Edinburgh in Autumn😍 dissertation year definitely turns everyone into a daily napper😂xx
@soraiamoreira41313 жыл бұрын
always keeping my heart warm on sundays ⭐️
@Jules_Miau3 жыл бұрын
Check your iron levels ☝🏼 This was my issue and I‘m feeling so much better after an iron infusion.
@jennascontentcorner3 жыл бұрын
ooohhh i am loving the music choice in the beginning of this vlog! love the mood it is setting 💛
@tinbernas59473 жыл бұрын
So much good vibes and energy in this video xx
@aileene5343 жыл бұрын
Amazinggg! I actually saw you in the street in Edinburgh the other day aha but I didn’t realise it was you until I was already past and thought it would be weird to run after you to say hi hahaha
@melissavargas71083 жыл бұрын
Your editing is immaculate 💫✨💫
@emmabarolin3 жыл бұрын
another lovely episode of these series
@obsidienne213 жыл бұрын
Your hair looks so good!!! Love your videos, as always. xx
@jadelauren22693 жыл бұрын
best of luck with your dissertation! I was absolutely dreading it too but made it through okay 💕
@italy51533 жыл бұрын
Have a lovely Sunday 🌞
@davidthescottishvegan3 жыл бұрын
A fantastic nayna vlog and great to see her enjoying Edinburgh life. Love 🥰 the vlog and love 💕Nayna.
@annr31453 жыл бұрын
Hope your mid-term went well! Love all your outfits in this vid!!
@alicjag63173 жыл бұрын
Omg this is my fav vlog ever 😍😍 thanks for making my day better love u 💕
@fatimagracem-3 жыл бұрын
one of my favourite youtubers, genuinely so amazing
@rachellllhines3 жыл бұрын
missed you queen
@jasminepatel97153 жыл бұрын
drop the haircare routine girl!
@roshrosh78753 жыл бұрын
Hi love your video’s also you edit it is good
@danid2513 жыл бұрын
Gonna miss the college vlogs
@hbn9283 жыл бұрын
Nayna 🥺🥺 i love your vibe ❤
@avagowin96353 жыл бұрын
COULD WE PRETTY PLEASE GET A FULL APARTMENT TOUR? ALSO AN UPDATED HOW I EDIT MY VIDEOS?
@naynaflorence3 жыл бұрын
i have both these vids up! 💗💗
@aaaawow24363 жыл бұрын
Love your editing style so so much, love you nayna!
@Dancemadgirrl3 жыл бұрын
Listen to the ‘nothing much happens’ sleep podcast!! Helps so much
@mathsandchemistrywithzoe93693 жыл бұрын
Always love your videos! Must get one of those pans. I feel like you would be a fan of loafy building music 🙂
@sarahteresa3 жыл бұрын
the way the two coke bottles are lined up to says coke in the background in the kitchen
@flowers61673 жыл бұрын
Loveee your vdos 🥺🍂🍁 can you maybe sometime make a vdo of like vlogs of you walking around Edinburgh and talking?
@ShritaSira3 жыл бұрын
loved the music for monday Nayna!! Keep the vlogs coming love it xx Also am I the only one that hates hot days/summer and loves winter/cold days beyond I can explain? Let me know if anyone is the same haha x
@shreyasreeram11133 жыл бұрын
Ahhh love you nayna I was waiting for your vid the whole week ❤️
@Ellie-tt3fz3 жыл бұрын
I love you vibe so much love❤️
@maziemaxwell69183 жыл бұрын
Your sleeping habits could shift from new anxiety coming out of the pandemic.
@linaasaanchez3 жыл бұрын
I love your vibes😩
@alinaoliveira24693 жыл бұрын
ur hair looks amazing!! lovely video
@theanok70173 жыл бұрын
This must be my fave video i lov u
@nehashah62703 жыл бұрын
Nayna you’re GLOWING
@laharibasu97313 жыл бұрын
My favourite channel 💕
@kalinahagen4063 жыл бұрын
i love the editing on this!!!
@jennah34993 жыл бұрын
I loved the intro music :)
@jessbrown89123 жыл бұрын
always love your videos
@farahmoosa9843 жыл бұрын
as usual love your vlogs!!! i was just wondering what a levels you chose because I'm also applying for economics at university but Edinburgh requires maths :/
@aditikeertani81803 жыл бұрын
i love your videos!!! especially the fonts and the calming vibe of watching you journal and do chores like make your bed at home:) what software do you use to edit your videos?
@vonhammershark3 жыл бұрын
Thank you for another lovely vlog💛🌧
@cararaker60663 жыл бұрын
Hey girl I keep napping as well because of stress! My brain just forces me to take breaks haha
@guadalupevelazco11373 жыл бұрын
Love the vibes ❤️
@journeyon58133 жыл бұрын
Goodluck for your midterms nayna❤
@leopoldine24113 жыл бұрын
omg the vibes!!!!!!
@madeleinewatt3 жыл бұрын
always love your vids! xxx
@paularp10263 жыл бұрын
Girl, what products do u use for your hair??. It looks amazing!!!
@mireiiitaa3 жыл бұрын
ahh im so early 🥺💗 this is just what i needed thank you nayna
@graceh.74383 жыл бұрын
beautiful video, nayna!
@lavender44133 жыл бұрын
you should try mixed sauce with some vinegar and soy sauce( i think putting vinegar twice as soy sauce is the best) when you eat Gyoza next time!! it goes well with them :)))
@naynaflorence3 жыл бұрын
ooooo will do that sounds great !!!
@millytoplis44113 жыл бұрын
your dressing gown looks so cosy, wheres it from? i loved this video a lot
@gemma46623 жыл бұрын
nayna I love ur shirt!!
@dhils85463 жыл бұрын
Ooh I like the new music haha! 😊😂
@withirsa3 жыл бұрын
Obsessed with you 💚
@afrinaeffendy3 жыл бұрын
YEAY NAYNA!!
@mondrilla78113 жыл бұрын
Loved it! 🥰♥️
@manyashah21393 жыл бұрын
Great video 💞
@letstalkwildlifepodcast3 жыл бұрын
Nayna how did you get your hair that curly? Do you braid it wet? Btw loving these edin entries ♥︎♥︎
@shewolverin76733 жыл бұрын
Nayna is the only person that doesn't like winter
@claralivingston33223 жыл бұрын
if it was me, i'd be napping because of all the rain :))
@sophie_nather33733 жыл бұрын
hey Nayna, I'm at UoE too! was wondering which aisan shop you got the gyoza from? :)
@ezgi39873 жыл бұрын
I luv u
@simplecoast3 жыл бұрын
oooh, what do you use for your hair? it's glorious