Neck muscles (with actions and labels)

[@invalidnyucetdva7403]

One of the best anatomy channels out there, simple, precise, informative. Thank you! (checked all muscle videos)

[@AnatomyHero]

That's so nice to hear! 😭

[@heidideplazes4684]

this was one of the best videos I could find on posterior neck

[@loriwilliamson5738]

Excellent video! Labels were extremely helpful. Your explanations are awesome.

[@mskreidlerphysics3950]

The pacing and the visuals were super helpful. Thanks!

[@aishaabid5728]

THANK YOU FOR THIS ONE😭❤️you’re a saviour

[@AnatomyHero]

You're so welcome! Good luck in your studies!

[@alkynesofatoms9315]

this channel is goated

[@salvocado]

Thank you Cait! 🙏🏼

[@esahsaerah7751]

would love to actually see the action for better understanding

[@AnatomyHero]

In some of my later muscle videos I start by showing the actions, unfortunately I don't have anything on the neck! Neck flexion = bending the neck so the head tilts straight forward (chin towards chest) Neck extension = bending the neck So the head tilts backwards (like you are trying to look at the ceiling) Lateral flexion = bending the neck so the head tilts sideways (like you are trying to touch your ear to your shoulder) Elevating the shoulders = raising your shoulders straight up (like you are trying to touch your ears with your shoulders) Hope that helps, good luck in your studies!

[@AnatomyHero]

This picture also explains www.dynamictechnomedicals.com/wp-content/uploads/2020/08/Neck-Movement.jpg

[@MsPslater]

Do you have one about the insertion and origin of these muscles? I get confused on these as well as lever systems

[@AnatomyHero]

Sorry, I do not have a video that talks about origin and insertion. Are you just having trouble memorizing them? Or are you having trouble finding information about them? If you have a specific question I can try and answer. I don't have a video on level systems either... but I think this video does a good job of explaining it: kzbin.info/www/bejne/d2HckGWYbbiGmNU

[@MsPslater]

@@AnatomyHero Both. The ones my teacher discussed I don't understand what makes one the insertion vs origin. I have a hard time understanding them. But I haven't found a video naming them.

[@AnatomyHero]

@@MsPslater I think a text book would be your best bet to find origin and insertion. I highly recommend Marieb's human anatomy and physiology. The 9th edition (It has a volleyball player on the cover) can usually be found for cheap... It is the most student friendly anatomy and physiology book with the best pictures, including big charts of all the muscles with origin and insertion. If you are located in the US, search for it on Amazon and then go to used copies. (The search results will say several hundred dollars, but that's not accurate. You have to specifically go and look at the used ones). Until you get a good book, I suggest you look for free charts of origin and insertion on the internet. As far as what they are... Muscles only pull in one direction. The insertion part is the part that is going to get pulled and the origin is what it gets pulled towards. Just think of it like a rope. You attach a rope to the insertion and then pull your rope towards the origin. So for example the insertion of the sternocleidomastoid is on the mastoid process, the origin is on both the clavicle and the sternum. If you attached a rope to both of your mastoid processes and pulled then towards your sternum and clavicle... Your head would bend forward. (Neck flexion) Hope that helps!

[@wincci8631]

TOSS are infrahyoid muscles,right?

[@AnatomyHero]

Correct

[@DanielMOFO]

This tells me that front neck curls and neck extensions are sufficient for neck development. No side neck curls needed

[@ShakirMalik-gb1vu]

madam I m from Pakistan I slept from stairs in seven August 2023 my back bone mucels injury now 40 days i.m on bed because I can t sit 30 minutes above and some time my neck mucels hang I .m in lot trouble I can eforod expensive treatment more kindly help me if international level free medication system thanks

[@AnatomyHero]

I'm sorry to hear that but unfortunately, I can't help because I'm not a doctor. Best wishes my friend. I hope you get the help you need.

[@ShakirMalik-gb1vu]

@@AnatomyHero Thanks

[@snowbunnybreeder]

gotta get a big jacked neck