NECK: Scalenes Stretch

  Рет қаралды 11,459

From The Neck Up

From The Neck Up

Күн бұрын

This muscle group is often overlooked when it comes to stretching the neck. If you have tension or pain at the front of your neck or difficulty with turning your head - this stretch is for you!

Пікірлер: 4
@enlightened166
@enlightened166 4 ай бұрын
THANK YOU!!!
@gamgu7868
@gamgu7868 3 ай бұрын
Really helpful ❤
@sofdemi8042
@sofdemi8042 9 ай бұрын
That feels so nice 😌
@illlyrical7976
@illlyrical7976 Жыл бұрын
Thank you quite useful
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