What I Eat in a Day | MEAT BASED

[@NeishaSalasBerry]

Quick reminder! This is a what NEISHA eats in a day video-not a blueprint for what YOU should eat. Everyone’s health journey is unique, and it’s so important to do what works best for you and your goals. My channel is here to inspire you and encourage patience while you figure out what that looks like for yourself. Trust me, no one can tell you exactly how long it’ll take or what your path will look like. For me, it involved using Carnivore as an elimination diet and doing a very intentional, well-documented reintroduction phase. So take your time, listen to your body, and remember-this is your journey!

[@DerekNordicTan]

Simply the most powerful diet that humans can ever thrive on it. 🔥

[@brose7594]

Yep, my healthy friend. The kids are so cute!

[@cherylmartin1740]

Neisha, I know I'm a complete stranger, but I've been here since you were pregnant with Beckett and then Bonnie. I feel like I'm watching my grandkids grow up. You and Ken are doing an amazing job raising those two little ones with a solid foundation under them. I'm so proud of them.

[@isagoldfield7393]

Lucky children💝Lucky parents🎁🎄🪅

[@kgurlzmom]

❤same❤

[@LilCraftyNook]

I loved how encouraging Beckett was with Bonnie!! ❤❤ Farm life is definitely THE life for kids! Blessings, Nikki

[@abbyu209]

That was sweet of him!

[@theresahudson8620]

Love watching the kiddos, your such a good mom❤

[@jomama8479]

I love how care free and unstressed you have appeared in these last several vlogs! Prayers for a blessed holiday season for you and your family! ❤

[@terrigirl]

Youre such a good mom Neisha. Your kids are thriving. God has your little fam in his hands.

[@fringedwellermccatintyre730]

Teaching your kids to cook is a gift that will last their lifetime !

[@Tracy77751]

The kids are really growing. What a beautiful family you have… Beautiful inside and out..❤❤❤

[@theresahudson8620]

Thank you for making me smile❤️

[@BrodyYYC]

Cooking is one of the best skills you can teach your children. This is awesome!

[@madambutterfly5343]

YAAAAY Neisha is back! I’ve been a fan since y’all were at the farm before Beckett was born. Great to see you back. Bonnie is getting so big and Beckett is so handsome.

[@particiaelliott7407]

The kids are so cute, I love that you’re teaching him this young to cook and what’s good for them. Good for you, mom.🤗💕🎶

[@amykolstee5212]

Yes! Your hair looked super cute like that!! Wow, the kids are both growing so fast! It was fun to see them cooking:)

[@sharonkitalei]

The big brother is so kind to his sister❤❤.

[@jeanettefujikawa]

Love seeing the children helping cook their food in the kitchen. Very sweet ending 😊.

[@PompeyObservatory]

Congratulations on reaching 200K subscribers!

[@NeishaSalasBerry]

Thank you so much 😀

[@DonnaHarper-lg9pw]

I hope you & your sweet family have a beautifully blessed and very Merry Christmas 😊❤🎄🙏

[@NeishaSalasBerry]

Thank you! You too!

[@BriarRoseA]

I don't blame Miss Bonnie Bleu for being a little concerned about how those eggs crack! It's hard skill to learn, especially when still working on small motor skills. She did a good job and was careful!! ✋(High five!) 😀

[@GraceFreund-y7v]

They are precious. Enjoy your holidays

[@Debbie3360]

And then you have the slime factor

[@AlkistisJoy]

Briar Rose! Sending love ❤

[@BriarRoseA]

@@AlkistisJoy Thanks! Same to you! 💗

[@stealthhumor]

My wife forbade me from having any family pictures on my desk or in the media. These videos are a refreshing break from that mindset.

[@darby-lu]

Your wife may have been worried about having kiddos put out there. People can be very vile and evil and do disgusting things with child content, even wholesome, innocent content. It’s really alarming. 😞 (This is coming from someone who posted a photo of my niece 6-7 years ago - my FB was private (friends only), and a “friend” sold photoshopped images of my niece for “content”. Absolutely vile).

[@jennyjessop576]

You are so blessed, what a lovely family you have. Great mother too God bless you all.

[@Aline-lk7ob]

Neisha , I admire you so much! ❤😊 Loved this video.

[@roxanne2977]

The scene at 6:39 is so beautiful! 😍

[@janeholsclaw4232]

Beckett and Bonnie are so adorable! So fun to see them cooking and enjoying PHD!

[@KenDBerryMD]

Bonnie Bleu should leave some eggs for her Dad!!!

[@BriarRoseA]

@@KenDBerryMD Tell her to "feed the baby" (you play the baby) and make it a game! 😂 That is what my dad did!

[@michellemartini605]

Him cheering her on in "his" show❤❤

[@laurenkochan960]

Your puppy sleeping on chair at the end of video! 🥰🐾❤️

[@mc5366]

Great video Neisha! Love the pink hat with horses for Bonnie and the Pup snoozing on the pink chair💖😅

[@maidintheus]

Becket is so handsome and Bonnie is adorable. You remain gorgeous! Merry Christmas to you and your household! LYMI 🌲❤💚

[@ladyt4u66]

Love that butter container.

[@katherines.3767]

Love the barn footage! Cantering for the first time is such an exciting milestone!

[@tiarabochette4022]

Thanks so much NEISHA ❤ I love you guys, your kids are adorable!! Merry Christmas to you all! I love the Music too❤

[@MarianWiggins]

Fun vlog! I enjoy watching Beckett and Bonnie Bleu as they grow.

[@sjaron23]

It turned into The Bonnie Show didn’t it? Loved the final shot of your puppy in the chair!

[@nanny0647]

Very cute video. Way to go kiddos helping Mommy👌💙💜

[@donnadudas606]

Thank you for being honest about the unflavored LMNT tasting salty. The flavored ones are too sweet for me so I keep a small container where I mix the unflavored with the flavored. I use a teaspoon of the mixture in my water bottle and it’s perfect for me.

[@karenbelonoha8853]

Oh my the kids are growing up fast and they are so adorable 🥰 Merry Christmas to you and yours 🎄🎅🏻❤️

[@denisem543]

I love this., love the music In Background ! The kids are getting bigger ( grow up quickly) A very merry Christmas to you , Dr Berry and your family. You are a blessing ❤🎄🎵🎶⭐️🙏

[@jeanwoodall1523]

Yes one should eat what works for them. I do best with the Filipino food I grew up eating and my favorite is sinigang (Filipino sour soup).

[@TheCleverlibrarian]

Oh Neisha I can’t believe how fast time has flown. We Just had our MJ’s first birthday party.

[@lisafahrner9917]

Kids are adorable.

[@maritzah.4039]

I love Picadillo and so do my husband and toddler!🇨🇺🇨🇺🇨🇺

[@tammyhanson7843]

Another great video. Merry Christmas 🎄👩🏼‍🍳🎅🤶🏻🧣🧤❄️

[@EiffelFlower]

Your kiddo's are looking so big! Also I love your pink pans. ❤

[@TheSongbird62]

Those strawberries look amazing.

[@RetiredLovingIt]

The kiddos are getting so big!

[@betsyhertzog1454]

Nice to see those little cooks !

[@jeanniemartin3381]

They both are just little cuties!

[@peachhipgirl75]

I’m getting my Primal Queen liver supplement delivered today! Thank you for sharing the link last week!

[@RestorationAcresTN]

Cuban Picadillo is one of my all time favorites, as well as Ropa Veija

[@crystalford3239]

Can you talk about your brows? Love them❤

[@proudtobeweird]

Who else is watching for Beckett and Bonnie ? 🥰

[@LBpatriot]

Omgosh! They are so cute!❤

[@michelemcdermott75]

A beautiful video! Thank you 🎄

[@kristalnunley7205]

Love you, mean it! Merry Christmas beautiful lady!

[@carlawalker8219]

God bless you and your family. Thank you

[@hecker0402]

Loved the music

[@tbaker6379]

Great jobs cracking the eggs!!!!!🎉🎉🎉🎉

[@ChristianTherapist333]

You have such a beautiful family! ❤

[@BriarRoseA]

The poodle in the PB Anywhere chair!!! ☺️

[@treasureslayer3049]

Made my night

[@joannarippon3910]

I love to see the kids cooking! Bonnie is amazing with those eggs! Great dexterity. I just received my primal Queen Supplements 4 days ago. First I have to say I love the bottle! I love that you only need 2. Truthfully that’s the only reason I got them when you spoke about them on the Live. Ancestral Supplements were just too much. I’d only take 2 instead of 6. I love the last shot of Lilly on the chair by the fire. That would make a great card or photo on the wall. Thank you again Neisha for all your hard work.

[@CarnivoreAli]

Hair looks Viking esque... loooove ❤

[@thecarnivorebar]

Love love love this!🤣🤗🥩🥩🥩🥩

[@carychiasson9834]

Beckett will be the next Emeril and Bonnie cute cracking the eggs.

[@Momncoffee]

The kids are so big❤❤

[@abbyu209]

Beckett and his assistant! 😁

[@betsyhertzog1454]

I'd love a printable recipe that has the olives...I love cumin too.

[@jaquelinealvarez173]

Adorable kids! 💜

[@DCSuperShine]

LMAO $95.00USD for 6 carnivore bars... Insane!

[@cat-t7d]

Thank you

[@redtillimdeadsmith7775]

lol she scared to crack it ❤love from Oklahoma guys

[@MrTraceuser]

she is adorable

[@BriarRoseA]

🍓 Strawberries taste like Summer!! I eat strawberries & blueberries 1 or 2 oz a day. 💗

[@benaykennington4008]

Freaking adorable!!!

[@carychiasson9834]

Wonderful video

[@kristalnunley7205]

Haha!!!! Yes! 🙌 what She said! ⬆️ Do you people!!!!

[@owensfolx]

Bonnie Blue is no longer a baby!!!!

[@andreasalas-x7r]

The food looks soooooo yummy!!!❤❤❤

[@bethbrown6155]

I can't believe she is so big already!! Didn't you just have her?? 😂😂

[@carablackwell9876]

Neisha, I am a sugar addict. I need help getting off of sugar. What do you suggest? It is really the very hardest part of going ketovore.

[@joanwatkins3022]

Love how you’re teaching them to cook at an early age. You could see the confidence in Bonnie after she cracked her first egg! They are super adorable and so fun to watch!!

[@foltz-art]

Grateful 🙏 for your live shows with KenDBerry MD you two are so Amazing 👏 🤩 🤗🥳🎊🎁🎄✨️🎉 Have a fabulous Christmas holiday and a spectacular ~2025 ~☆ with lots of love ❤️ joy ☺️peace ✌️ happiness 😁and Good health✨️ 🫡🙏 and Prosperity 🤑I loved your video just so beautifully done 🥳🎶🎶🎊✨️ Yay!! Happy day to ya♡

[@marcamp5450]

Reading new studies that LMNT has maltodextrin in it. Hidden under natural flavors. I’ve been using only unflavored. Is it in there too?

[@NeishaSalasBerry]

No it’s not in the unflavored or the sparkling LMNT cans

[@warrior7787]

$20 a bar for the carnivore bar

[@bellabrat4u]

❤❤❤pOMG they are too cute! AND I think ur kids crack eggs much better than I do

[@sunnyelizabeth2910]

Adorable❤

[@Mary-K-Wessling]

Where did you get your butter dish?

[@erincounts8209]

Oh my gosh. I’ve watched you for awhile and I swear I was subscribed! But I wasn’t ~ fixed that right quick!! 😊

[@NeishaSalasBerry]

that happens a lot more than it should LOL youtube is sneaky! thanks for subbing again!

[@patricia753]

🥰👏👏👏 Adorable!!

[@jayhoggard92]

😊😊😊

[@RestorationAcresTN]

@neisha could you link those divided kids plates, please?

[@bdogg197]

So good.

[@hanneliebreetzke7128]

❤

[@karolmolpus9536]

Don’t know where you are buying strawberries 🍓 but mine aren’t that pretty 😢

[@hanneliebreetzke7128]

Hi. Neisha. I hope you are doing well. I have some questions about your pregnancy if it is okay that I ask?

[@daniellegardner9535]

So beautiful ;)😊

[@gleehanson4775]

Wonderful

[@rajeanhaywood8162]

Hi there, my doctor said to stop taking those electrolytes that you use and other ones that are have that much sodium in them as peoples blood test are coming back with very high sodium amounts which she says is not a good thing

[@mariaspanner9160]

👌🏽..

[@nancythompson1537]

Kids are A-dor-a-ble!!!